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Category Archives: Kathrin Hecht
KATHRIN HECHT
Kathrin firmly believes in the power of food and the potent magic of natural solutions.
To her, natural empowerment and freedom in life are deeply connected, reinforcing each other.
Living partly in Europe, partly in New Zealand, she follows summer and inspires to reconnect with ourselves and Mother Nature.
5 Easy Tips to Get Grounded and Focused
Feeling more ungrounded lately? More in your head and not really able to focus? Or [...]
Oct
7 Tips for Menstrual Pain
Natural Cramp & Stress Relief - Ahhhh, period pain – this topic never gets old! Sorry [...]
May
HOW YOGA CAN MAKE YOUR LIFE BETTER (+ a special Christmas offer)
Before you start reading, take a moment to tune in and ask yourself: How do [...]
Dec
Digestion: Quick Poop Remedies and Long-term wellbeing
Feeling your digestion off balance? Here are five ways to get you back on track [...]
Feb
5 Strategies to Ground & Focus
How are you feeling at the moment? Good or rather all over the place and [...]
Nov
5 Tips Against Menstrual Pain
What if I told you that you could alleviate your period pain without relying on [...]
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Jan
Deodorant detox: Going naturally more easily
Have you thought about switching to a natural deodorant, but you’re still a little hesitant? [...]
Jan