Category Archives: Kathrin Hecht

KATHRIN HECHT

Kathrin firmly believes in the power of food and the potent magic of natural solutions.
To her, natural empowerment and freedom in life are deeply connected, reinforcing each other.

Living partly in Europe, partly in New Zealand, she follows summer and inspires to reconnect with ourselves and Mother Nature.

5 Easy Tips to Get Grounded and Focused

Feeling more ungrounded lately? More in your head and not really able to focus? Or [...]

7 Tips for Menstrual Pain

Natural Cramp & Stress Relief - Ahhhh, period pain – this topic never gets old! Sorry [...]

HOW YOGA CAN MAKE YOUR LIFE BETTER (+ a special Christmas offer)

Before you start reading, take a moment to tune in and ask yourself: How do [...]

Digestion: Quick Poop Remedies and Long-term wellbeing

Feeling your digestion off balance? Here are five ways to get you back on track [...]

5 Strategies to Ground & Focus

How are you feeling at the moment? Good or rather all over the place and [...]

5 Tips Against Menstrual Pain

What if I told you that you could alleviate your period pain without relying on [...]

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Deodorant detox: Going naturally more easily

Have you thought about switching to a natural deodorant, but you’re still a little hesitant? [...]

My Natural Journey

2020 –– if you feel like this is the year to start living a more [...]

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