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(Recipe) Frozen Mint Lemonade

As the summer heats up, keeping yourself hydrated is crucial for maintaining healthy, glowing skin [...]

Your Natural Holiday Essentials

Summer is here, and whether you are heading to the airport, the beach or a [...]

(Recipe) Cold Cucumber Soup

Even with the rainy weather in June here in the Netherlands, a refreshing dish can [...]

Your Hair Needs Summer Protection Too

When summer arrives, we naturally think about protecting our skin from the sun. But what [...]

Red Light Therapy Questions Part 1: Devices, Wavelengths and Infrared Light Explained

Red light therapy (PBM) tends to raise the same questions time and again. That is [...]

(Recipe) Creamy Greek Frozen Yogurt

Looking for a healthier frozen treat this summer? This creamy Greek Frozen Yogurt is rich [...]

You healthiest hair starts in the shower

Beautiful hair doesn't begin with the latest styling product or a weekly hair mask. It [...]

Can you really repair damaged hair? The truth about healthy hair

We've all seen the promises. Products that claim to "repair" damaged hair overnight or reverse [...]