What Happens When You Exfoliate and Scrub Your Face?

When you exfoliate, you remove dead skin cells, enhancing your skin’s texture. But if those dead skin cells are part of the healthy skin barrier, is it good to exfoliate?

Difference between Exfoliating and Scrubbing:

You might think exfoliating and scrubbing are the same, but they differ significantly. Scrubbing involves rubbing a gritty product on the skin to remove the top layer of dead skin cells. However, this process might also affect the healthy cells underneath.

If you opt for scrubbing, ensure you use a very mild product. This will minimize the risk of skin damage or irritation.

On the other hand, exfoliation involves a product containing an acid, such as fruit or salicylic acid. These acids weaken the bond between your dead and healthy skin cells, making the dead cells shed easily, leaving behind soft and even skin.

+
This product has multiple variants. The options may be chosen on the product page
Price range: €38,00 through €54,00
+
This product has multiple variants. The options may be chosen on the product page
Price range: €17,00 through €29,00

Why Do We Scrub Our Skin?

The idea behind scrubbing is to stimulate cell turnover by removing the skin’s top layer. This natural stimulation boosts skin renewal and texture improvement. Indeed, our skin, like everything in nature, aims for balance.

The Hayflick Phenomenon:

When we remove the topmost layer, which is the dead skin layer, the lower layer, where new cells are “born,” gets stimulated to produce more cells. But this overlooks the so-called Hayflick limit. The Hayflick phenomenon pertains to the number of times a normal human cell population will divide before the division process stops. We now understand that telomeres, the ends of DNA molecules in a cell, become shorter with each cell division. This continues until they reach a critical minimum length, halting division.

The progressive shortening of telomeres also means our skin doesn’t renew identically. Over time, our skin ages faster, becoming thinner. This results in a weakened natural skin barrier, leading to increased sensitivity over the years.

People who’ve frequently subjected their skin to peels often have parchment-like skin. It’s advisable to approach this with caution.

Proper Skincare Makes Exfoliating and Scrubbing Unnecessary:

If you’re using the right skincare, your skin’s pH and hydration levels are balanced, leading to proper shedding of skin flakes. This means that dead skin cells are naturally removed.

However, as we age, cell turnover becomes less efficient. If you feel the need to do something, opt for an enzymatic peel. For those suffering from acne, where proper shedding is an issue, an enzymatic peel can be considered. Unlike scrubs, enzymatic peels don’t damage the skin. But using them in cases of active acne might risk spreading the inflammation. Even with enzymatic peels, careful application is vital.

Salicylic Acid:

This acid is commonly found in peels and is now seen in daily-use tonics and lotions. From my perspective, this isn’t a positive trend, given that our skin has become increasingly sensitive over recent decades due to various products we apply.

Salicylic acid is a Beta Hydroxy Acid and, in its pure form, is harmful to the skin. It’s typically sourced from plants but is often synthetically reproduced by heating phenol with carbon dioxide.

Why shouldn’t you choose a salicylic acid-based exfoliant? Salicylic acid can etch our skin pores, enlarging them over time. Don’t we all desire smooth, fine pores?

Red light and the effect on your blood sugar level

Wilma explains: Red Light Therapy and Blood Sugar: What a New Study Tells UsDo you know [...]

Small device, great results with Red Light Therapy

Wilma explains: Small Red Light Therapy Device: 11 Smart Treatment Spots Not everyone wants or [...]

Red light therapy and EMF radiation: is it really as safe as you think?

Wilma explains: Red light therapy and EMF: how does it actually work? Red light therapy [...]

Flicker in Red Light Therapy

Wilma explains: FLICKER IN RED LIGHT THERAPY: WHAT YOU NOTICE AND WHICH VALUES ARE GOOD [...]

How much time do you need for Red Light Therapy? The complete Dosage Guide

  Wilma explains: Red light therapy only works well if you get the right dose [...]

How Red Light Therapy Can Improve Your Thyroid Function

Located just below the throat, the thyroid is a vital endocrine gland. It produces hormones [...]

How does Red Light Therapy actually work?

Wilma Explains How Does Red Light Therapy Actually Work? Red Light Therapy Science Wellbeing Red [...]

Embrace the Autumn Glow: Organic DIY Pumpkin Skincare Recipes

Fall is here, and the leaves are not the only things changing color. As the [...]

Leave a Reply

Your email address will not be published. Required fields are marked *