5 Mental Health Benefits of Holy Basil

Health benefits of holy basil, the 'queen of herbs' or 'elixir of life' as it [...]

Red Gold or Saffron: Five Reasons World’s Most Expensive Spice Is Also Great For Your Skin

Did you know that the act of producing red gold or safron is an extremely [...]

8 Yoga Tips for the Lazy

When lethargy sets in, it feels like an insurmountable task to get to the Yoga [...]

Rejuvenating Skin Cells Naturally-Is that Really Possible?

If you are particular about what you allow into your skin and how you take [...]

Everything You Need To Know About Abhyanga

Abhyanga is basically the art of self-massage, an extremely popular Ayurveda based therapy that incorporates [...]

Oily Skin During Winters? | 5 Things To Know About It

Come winter, as you prep your skin for the coming days of dryness, some of [...]

Having trouble sleeping?

Try this tranquil bedtime routine

10 Tips For The Best Bowel Cleanse

There is no delicate way of putting this. We have a poop problem.According to estimates, [...]

7 Ways Ayurveda Can Keep You Warm This Winter

It is that time of the year when no amount of coffee and blankets seem [...]

6 Simple DIY Face Masks You Can Make In Under 6 Minutes For The Perfect Winter Skin

Come fall and the skin starts a dramatic journey spiraling towards dryness until it emerges [...]