Category Archives: Shankara Editorial Team

SHANKARA EDITORIAL TEAM

Shankara Wellness Blog

Have Soft, Callus free feet at home in just 7 painless steps

A callus is a thick and hard outgrowth on the edges of your fingernails that demands to be sloughed off every few days. You don’t need the added fear of it infecting your skin when it cracks. Also, who doesn’t like their feet to look smooth, supple, and free of calluses? But what is most surprising is how absolutely simple it is to get rid of them without much pain right at home. You don’t need to rush off to the salon anymore. Here’s the DIY for callus-free, soft, and healthy feet. Bonus: you do not have to put yourself through the trauma of ripping off dry skin.

Does Your Skincare Provide Enough Prebiotics For Your Skin?

shankara prebiotics skin

Do you have a biome-friendly skin routine? Or microflora skincare, maybe? You are probably going, ‘Hold on. A microflora routine? Does that mean there are bacterial strains and other microorganisms that can be actually good for the skin?” The answer is, yes and yes.

A biome-friendly skin routine involves the use of skincare products that replenish and support the growth of good skin microbiome which plays an important role in protecting and keeping the skin barrier healthy and protects it from environmental pollutants, helps the skin stay hydrated by making it less permeable, manages inflammations of the skin, look at the immune response, deal with UV radiations, deals with other skin problems like acne, and prevents rapid aging.

4 Reasons an Eye Cream is Much More than A ‘Moisturizer For Your Eyes’

Shankara 4 reasons eye cream moisturizer

Is the hype about eye creams really worth it? When I already have a decent moisturizer I use, do I still need to use an eye cream? If these are questions that have crossed your mind, then we have the answers. The shorter answer is, yes, eye creams do much than a moisturizer that you would use for your face and body. The elaborate answer is this…

Our Story – Shankara Naturals

shankara naturals

We produce 100% natural and result-oriented products that combine Ayurvedic wisdom and modern science to enhance an individual’s life on every level.

Shankara products are created using cold processed, synergistic blends of anti-aging, antioxidant-rich active ingredients, combined with highly nutritive, therapeutic, and aromatherapeutic essential oils.

Dysmenorrhea: 6 Ayurvedic Remedies To Reduce Menstrual Pain

Studies showed, about 25%-50% of the adult women and about 75% adolescent girls experience period cramps, commonly called Dysmenorrhea. And in about 5%-20% of the cases, the pain is severe enough to interfere in the performance of daily activities. The pain is often accompanied with symptoms like headache, vomiting, nausea, fatigue, pain in the legs and constipation.

5 Mental Health Benefits of Holy Basil

Health benefits of holy basil, the ‘queen of herbs’ or ‘elixir of life’ as it is called, are known-from helping treat digestive illnesses to lowering blood sugar and cholesterol levels, from fighting lung infections to treating malaria, diarrhea, eczema, ulcers, eye diseases, and even insect bites. But did you know that holy basil or Tulsi is a beautiful gift of nature for your mental health too!

Red Gold or Saffron: Five Reasons World’s Most Expensive Spice Is Also Great For Your Skin

saffron

Did you know that the act of producing red gold or safron is an extremely laborious one? the workers painstakingly seperate each delicate stigma or the thread-like structures that pollinate, from the flowers, lay it out carefully in a sieve, and threat it further with heat for the beautiful red color to deepen.

8 Yoga Tips for the Lazy

shankara yoga tips

When lethargy sets in, it feels like an insurmountable task to get to the Yoga Mat, though the intention is always there. It happens to the best of us and sometimes this lethargy lasts for a few days and months. The ‘Promise of the Yoga Mat’ is pushed to the next week, and then the following week. But what if we told you, there may be something more enticing in Yoga for you to get on the Yoga mat?

Rejuvenating Skin Cells Naturally-Is that Really Possible?

shankara rejuvenating

If you are particular about what you allow into your skin and how you take care of it, then it is possible that by this time, you are exhausted from reading and listening about products that ‘rejuvenate’ your skin (cells). But is that really possible and can there be natural means to regenerate skin cells and scrub off dead ones?