Category Archives: Anima Mundi

(Recipe) A summer delight: Adaptogenic Hummus + Lettuce Wraps

One of the greatest secrets to getting silky, creamy (and non-watery) hummus is a food processor. Seriously, [...]

Nourishing the Three Treasures: Essential Oils and Aromatherapy to Support Jing, Qi, and Shen

In Taoism and Traditional Chinese Medicine (TCM), we receive three treasures at birth: Jing (essence), [...]

12 Essential Oils for Skin and Musculoskeletal Health

Summer is here, and many of us are excited to spend more time outdoors. Before [...]

The Enchanting Aroma of Palo Santo

Palo Santo (Bursera graveolens) is a mystical tree that grows along the coast of South [...]

Essential Oils for Hot Summer Days

The summer heat has been kind of intense in the Netherlands the last few days, [...]

Your guide to using plants for healthy hair Growth

Today, the pursuit of luscious and vibrant hair leads many to nature's abundant offerings. Herbs [...]

Deep Roots: The History, Culture, and Spiritual Significance of the Sacred Masculine

June is a unique time to celebrate the men and father figures who shape our [...]

Exploring the Many Facets of Motherhood: Beyond Biological Bonds

It's said by some that babies select their mothers, while others might find themselves in [...]

The Herbalist’s Guide to Spring Mushroom Foraging

Spring marks a period of remarkable natural resurgence, particularly noticeable in the world of fungi. [...]

Embracing Aromatherapy for Allergy Alleviation (part 2)

When spring and summer bring their bounty of allergens, it's not just what you can [...]