Category Archives: Anima Mundi

Herbs you need in your first aid kit

Chinese, Indian, and Arabic herbal medicines have cumulatively relied on over 53,000 species of plants [...]

Adaptogens, what are they and what do they do to our body, mind and spirit?

Adaptogens are remarkable botanical treasures that help the body restore balance and adapt to stress. [...]

(Recipe) Winter salad with Belly Love

I don't know about you, but I LOVE a bowl of greens no matter what [...]