Author Archives: Melissa

Truth about Fats – Yes, fat is back and here to stay!

Truth About Fats Yes, fat is back and here to stay! Now and then, discoveries [...]

(Recipe) Keto, Low-Carb Lemon Tart

Keto, Low-Carb Lemon Tart – buttery gluten-free tart crust, filled with tangy, luscious sugar-free lemon [...]

Get glowing Skin this Summer: DIY Serums for every skin type!

All-Natural and Non-Toxic Oil Blends You Can Make Yourself For Glowing Skin all Summer Long [...]

The Complete Guide to Anti-Aging [Part 3/5] – Anti-Aging Tips for Your Skin Type

So far in this series, we have talked about how our skin ages and a [...]

Is Achieving Thicker Hair Possible?

Can you believe we are heading into a new year? Although 2020 was a hard [...]

Still questioning natural beauty?

Here are answers to your every question, plus a glossary of essential beauty terms to [...]

Don’t fall into the trap of skin dehydration

What’s the no. 1 rule of an effective skincare routine? Never underrate the power of [...]

Meet the Founder of MÁDARA – Lotte Tisenkopfa

It all started with a skin reaction to a synthetic beauty product. This made me [...]

MÁDARA – About the Brand

We believe that the best skincare is the kind of care that goes deeper than [...]

(Recipe) Crispy Cauliflower Rice Tacos

These Crispy Cauliflower Rice Tacos are layered with flavor – chipotle walnut taco "meat", refried [...]