Auteur archieven: Melissa

(Recipe) Healthy Homemade Fruit Popsicles

This Homemade Fruit Popsicles recipe is an easy, healthy andrefreshing treat or snack to make for your kids this summer! These popsicles are made with only 5 ingredients including fresh fruit and vegetables, in 5 minutes (plus freezingtime)! Make a variety of flavors by using different combinations of fruits, juices,and yogurts! A great healthy dessert to enjoy after a day of fun in the sun!

The Complete Guide to Anti-Aging [Part 4/5] – Skincare Routines For Your 20’s, 30s, 40s and 50s

As you grow and age, your skin changes a lot (remember part one of this series?); it goes through hormonal shifts, through seasons connected to your overall health and changes relative to your environment. So it is wise to re-evaluate its needs regularly.

Get glowing Skin this Summer: DIY Serums for every skin type!

All-Natural and Non-Toxic Oil Blends You Can Make Yourself For Glowing Skin all Summer Long

How often have you purchased skin or hair products solely based on the packaging, or the clever copywriting found on the label? Before switching to natural, we were guilty of this too. It’s not uncommon to disregard the ingredient list or even know what these ingredients mean. Living a more non-toxic lifestyle means being a bit more selective when it comes to ingredients; choosing herbs and plant oils over synthetic compounds and toxic fragrance.

Is Achieving Thicker Hair Possible?

Can you believe we are heading into a new year? Although 2020 was a hard year for everyone, we are feeling hopeful about what’s to come in 2021. If there’s one thing we learned this year, it was that the importance of how we feel about ourselves plays a big role in the quality of our mental state. From lounging around at home through multiple lockdowns, there have been a few days (or more) where our hair wasn’t brushed or our clothes weren’t changed. At the moment, this felt totally comfortable and normal (and it should be) however, we now realize there could have been a few things we could have done differently to make ourselves feel a little better.

Don’t fall into the trap of skin dehydration


What’s the no. 1 rule of an effective skincare routine? Never underrate the power of hydration. It might sound almost too obvious, but it really is the sine qua non of a healthy and beautiful complexion. Human skin contains approximately 64% water, so it’s no wonder that skin dehydration can hinder you from enjoying a radiant, supple and youthful complexion. How to prevent and treat skin dehydration effectively?