Author Archives: Melissa

How to make your own Deodorant: A simple Natural Deodorant Recipe

Deodorant is something that we all use every day, probably without even thinking about it. [...]

Skin Care Philosophy: How Skin Care products really work

Most people view skincare products and how they work on the skin as something like [...]

(Recipe) Vegan Gingerbread cake

This is the BEST vegan gingerbread cake you’ll try! It’s incredibly fluffy and tender, uses [...]

HOW YOGA CAN MAKE YOUR LIFE BETTER (+ a special Christmas offer)

Before you start reading, take a moment to tune in and ask yourself: How do [...]

holi (body) oil for psoriasis? Read what science has to say

I want to highlight a very medicinal ingredient in our holi(body) that does wonders for [...]

My conversation with anti-aging Harvard Medical Scientist David Sinclair (he says we can reverse grey hair!)

I recently did an Instagram live with Dr David Sinclair, Harvard Medical Scientist, which was [...]

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Tips to boost your immune system

The reason why you get sick is often not because of the number of viruses [...]

Why does my skin get so dry, especially in winter?

Dry skin occurs when skin doesn't retain sufficient levels of moisture — for example, because [...]

(Recipe) Baked apples

These cinnamon baked apples are a delicious fall dessert! They're fantastic with a scoop of [...]

5 ways to treat your sensitive skin with care

For those of us with sensitive skin, trying to keep our sensitivity at bay can [...]