Natural throat lozenges: a Living Libations Recipe by Nadine Artemis

When a sore throat strikes, finding relief that’s both natural and effective can be a challenge. This soothing DIY throat lozenge recipe comes from the visionary Nadine Artemis, founder of Living Libations, a brand celebrated for its botanical brilliance and commitment to natural wellness. Crafted with raw honey and infused with potent botanicals, these lozenges are a perfect example of how nature provides everything we need to care for our bodies.

Why Choose DIY Throat Lozenges?

Living Libations advocates for empowering individuals to take control of their wellness. This recipe embodies that philosophy by offering:

• Clean, Organic Ingredients: No synthetic additives—only the goodness of nature.
• Customizable Options: Tailor the botanicals to your preference.
• Healing Benefits: Incorporate the therapeutic power of herbs and essential oils.

Ingredients for Nadine’s DIY Throat Lozenges

Base Ingredients:

• ½ cup Raw, Organic Honey
• ¼ teaspoon Clay
• A sprinkle of Baking Soda or Sea Salt

Botanical Additions:

Hot Herbal Lozenges

• 20 drops Illume Hot Berry or Echinacea/Ginger Combination
• ¼ teaspoon ground Cinnamon (true cinnamon, not cassia)
• ¼ teaspoon Slippery Elm

Cool Mighty Mint Lozenges

• 20 drops organic Peppermint Essential Oil
• 5 drops Lemon Essential Oil
• 5 drops Frankincense Essential Oil
• ¼ teaspoon ground Chicory

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Tools and Equipment You’ll Need

• Jelly Thermometer
• Silicone Whisk
• Bain Marie, Double Boiler, or Small Saucepan
• Silicone Candy Mold
• Cup of Cold Water

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Illume Hotberry

Rated 4.86 out of 5

€33,00 – €82,00Price range: €33,00 through €82,00 €29,70 – €73,80Price range: €29,70 through €73,80

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Peppermint Essential Oil

Rated 5.00 out of 5

€17,00 – €62,00Price range: €17,00 through €62,00 €15,30 – €55,80Price range: €15,30 through €55,80

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Lemon Essential Oil

Rated 5.00 out of 5

€22,00 – €56,00Price range: €22,00 through €56,00 €19,80 – €50,40Price range: €19,80 through €50,40

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Frankincense, Sacred Essential Oil

€56,00 – €245,00Price range: €56,00 through €245,00 €50,40 – €220,50Price range: €50,40 through €220,50

Step-by-Step Instructions

1. Prepare Your Space:
   Get your candy mold or oiled parchment paper ready. Gather your whisk, thermometer, and cold water.

2. Heat the Honey:
   Using a double boiler, gently heat the honey. Combine it with the clay, whisking continuously until it melts into a liquid.

3. Bring to the Right Temperature:
   Allow the mixture to foam and bubble, monitoring it with the thermometer. Once it reaches 300°F, test a small drop in cold water. If it forms a hard ball, it’s ready.

4. Add Botanicals:
   Quickly mix in the botanicals for either the Hot Herbal or Cool Mighty Mint lozenges.

5. Pour and Cool:
   Pour the mixture into molds or onto parchment paper. Let it cool at room temperature until hardened.

6. Dust and Store:
   Dust the lozenges with sea salt or baking soda to prevent sticking. Store them in an airtight container.

Meet Living Libations and Nadine Artemis

Living Libations is a pioneering brand in the world of natural beauty and wellness, founded by Nadine Artemis. Known for her concept of Renegade Beauty, Nadine inspires us to rethink conventional beauty norms by embracing the simplicity and power of nature. With her expertise in rare botanicals, she creates products that are pure, potent, and profoundly effective.

Nadine is also the author of Renegade Beauty and Holistic Dental Care, books that have revolutionized natural wellness. Her creations, such as this DIY lozenge recipe, are rooted in her mission to bring health and beauty into harmony with the environment.

The Living Libations Philosophy

Living Libations takes a holistic approach to wellness, blending ancient wisdom with modern innovation. Every product is crafted from the highest-quality botanicals, sourced sustainably and ethically. From essential oils to skincare, Living Libations embodies Nadine Artemis’s vision of effortless beauty and well-being.

This recipe is a testament to the brand’s commitment to empowering individuals with tools to care for themselves naturally.

This DIY throat lozenge recipe is a beautiful blend of Nadine Artemis’s expertise and Living Libations’ dedication to natural wellness. Whether you’re soothing a scratchy throat or simply indulging in a fun DIY project, these lozenges are a delightful way to embrace nature’s healing power.