Successful Self-Dentistry in 8 Steps

Successful Self-Dentistry in 8 Steps - Organic and Natural Dental Care - Living Libations

Take a few moments to do these steps morning and night and wake up ready to kiss the day!

Welcome to the Successful Self-Dentistry steps with our Ozone products.
We are happy to offer more options to create the healthiest mouth ever!

Each of these products is unique and offers innovative care when used altogether.
If you are starting out with just one product, then the potent and versatile Yogi Tooth Serum or Happy Gum Drops are still the classic choice.

Our Ozonated oral care products are a great addition to your protocol and are integrated in the steps below.
Ozone is especially beneficial for lifting your oral ecology to a new balance and to add variety to your daily care.

The Ozonated Happy Gum Gel can be applied to the gums and left on as your last step in this effective ritual.

∼ Nadine Artemis

 

Step 1: THE SALT RINSE

Make a salt water solution to keep in your bathroom.
(16oz of spring water to 1oz of salt in a mason jar)

Add a drop of Yogi Tooth Serum or Happy Gum Drops.
Start with a salt water rinse before brushing.
Use a little shot glass, pour in a bit of brine, swish and spit.

THE SALT RINSE - Successful Self-Dentistry in 8 Steps - Organic and Natural Dental Care

Step 2: SCRAPING THE TONGUE

Holding the ends of a tongue scraper, gently scape the tongue from back to front 2-3 times.

Rinse or shake the scraper off each time.

SCRAPING THE TONGUE - Successful Self-Dentistry in 8 Steps - Organic and Natural Dental Care

Step 3: BRUSHING THE GUMS

Use a dry (ionic) toothbrush; add one drop of Yogi Tooth Serum, or Happy Gum Drops, or Ozonated Happy Gum Gel to one tiny drop of Neem Enamelizer Liquid on the brush.

Brush gum down towards teeth for two minutes.
Use special care over the gum line.

BRUSHING THE GUMS - Successful Self-Dentistry in 8 Steps - Organic and Natural Dental Care

Step 4: POLISHING THE TEETH

Polish with a dry round-headed electric toothbrush. Use a tiny, half of a pea sized amount of Happy Gums Clay Toothpaste or Truth Tooth Powder Polish (you may add a drop of serum or Neem Enamelizer Liquid to this).

Simple baking soda also works for this polishing step.

POLISHING THE TEETH - Successful Self-Dentistry in 8 Steps - Organic and Natural Dental Care

Step 5: CHECKING THE GUM LINES

Check gum lines for any remaining plaque; use a rubber tip gum tool with a drop of either Yogi Tooth Serum or Happy Gum Drops or Ozonated Happy Gum Gel.

CHECKING THE GUM LINES - Successful Self-Dentistry in 8 Steps - Organic and Natural Dental Care

Step 6: FLOSSING

Floss two times!
Apply a drop of Yogi Tooth Serum or Happy Gum Drops along the Smart Floss.

FLOSSING - Successful Self-Dentistry in 8 Steps - Organic and Natural Dental Care

Step 7: FINAL RINSE

Use salt rinse again– vigorous swish and spit.

FINAL RINSE - Successful Self-Dentistry in 8 Steps - Organic and Natural Dental Care

Step 8: EXTRA CARE

For receding gums, bleeding gums or any area that needs extra attention, apply Yogi Tooth Serum, or Happy Gum Drops.

Ozonated Happy Gum Gel is great to use throughout the day and it is also beneficial to apply and leave on your gums as your final step after the mouth is clean.

EXTRA CARE- Successful Self-Dentistry in 8 Steps - Organic and Natural Dental Care

NADINE ARTEMIS

Nadine Artemis is author of Renegade Beauty: Reveal and Revive Your Natural Radiance and Holistic Dental Care: The Complete Guide to Healthy Teeth and Gums, a frequent commentator on health and beauty for media outlets, and her products have received rave reviews in the New York Times, the National Post, and the Hollywood Reporter. Described by Alanis Morissette as “a true-sense visionary,

Nadine has formulated a stunning collection of rare and special botanical compounds. Her healing creations, along with her concept of Renegade Beauty, encourages effortlessness and inspires people to rethink conventional notions of beauty and wellness.

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