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Category Archives: Anima Mundi
The Herbalist’s Winter Wellness Playbook
Winter is often viewed as a time of rest and reflection, yet the shorter days [...]
Nov
Immunity Boosting Essentials for Autumn/Winter
As the autumn chill settles in and winter approaches, our bodies face increased exposure to [...]
Oct
Your Fall Foraging Guide: The Basics
Autumn is a season rich with symbolism and spiritual meaning. In many cultures, fall represents [...]
Sep
(Recipe) A summer delight: Adaptogenic Hummus + Lettuce Wraps
One of the greatest secrets to getting silky, creamy (and non-watery) hummus is a food processor. Seriously, [...]
Aug
Nourishing the Three Treasures: Essential Oils and Aromatherapy to Support Jing, Qi, and Shen
In Taoism and Traditional Chinese Medicine (TCM), we receive three treasures at birth: Jing (essence), [...]
Jul
12 Essential Oils for Skin and Musculoskeletal Health
Summer is here, and many of us are excited to spend more time outdoors. Before [...]
Jul
The Enchanting Aroma of Palo Santo
Palo Santo (Bursera graveolens) is a mystical tree that grows along the coast of South [...]
Jul
Essential Oils for Hot Summer Days
The summer heat has been kind of intense in the Netherlands the last few days, [...]
Jun
Your guide to using plants for healthy hair Growth
Today, the pursuit of luscious and vibrant hair leads many to nature's abundant offerings. Herbs [...]
Jun
Deep Roots: The History, Culture, and Spiritual Significance of the Sacred Masculine
June is a unique time to celebrate the men and father figures who shape our [...]
Jun