Author Archives: Melissa

Why does my skin get so dry, especially in winter?

Dry skin occurs when skin doesn't retain sufficient levels of moisture — for example, because [...]

(Recipe) Baked apples

These cinnamon baked apples are a delicious fall dessert! They're fantastic with a scoop of [...]

5 ways to treat your sensitive skin with care

For those of us with sensitive skin, trying to keep our sensitivity at bay can [...]

(Recipe) Matcha Chia Pudding Vegan

This Matcha Chia Pudding (Green Tea) is made with only 5 ingredients! It’s healthy, high [...]

How to treat your skin with care during Menopause

We all know the importance of tailoring our skincare to our needs – so we [...]

(Recipe) Vegetable Soup (One pot & comforting)

This One Pot Vegetable Soup is the best soup I have EVER had. It’s hearty, [...]

What Beyuna means for a healthy life!

Beyuna plays an important role in helping consumers in their efforts to live a healthy [...]

(Recipe) Date Night Burst Tomato, Mushroom and Garlic Creamy Pasta

This Date Night Pasta comes together in less than 30 minutes and is loaded with [...]

5 Signs to prep your hair for the winter

Now more than ever, our hair is rapidly losing moisture and its growth is stunted [...]

Forest Bathing 101: What is it and the 6 benefits for your body

Viewing nature as mandatory medicine is still largely a foreign concept. However, feeling good doesn’t [...]