Author Archives: Melissa

5 nutritional supplements to start the year off right

May people have good intentions. Most of them are about healthier living. Maybe you too [...]

(Recipe) Dutch ‘Frikandellen’ (Homemade)

Would you like to prepare your own homemade Dutch frikandellen? This typical Dutch food is [...]

Phoenix: A mid-life Woman’s Formula (RDT)

The Phoenix is a legendary bird that appears out of ashes in Greek mythology. I [...]

Brontouring 101

Brontouring is the tender, sun-kissed sister of contouring. In order to produce or amplify shadows [...]

(Recipe) Hachee – Old Fashioned Dutch Beef Stew

Hailing from the French word, hachée (which means chopped or ground) this hearty Dutch stew [...]

Gua Sha – Step by step tutorial

Gua sha is a centuries-old method of lymphatic and acupressure drainage. This method of helping [...]

Should men use skincare?

Skincare is important for both men and women, as it can help to maintain the [...]

A sweet solution to sweet supple skin: Manuka Honey

When it comes to honey, Manuka is the best of the best. Because of its [...]

(Recipe) Dutch Escarole Mash – ‘Andijvie Stamppot’

In case you do not know … This Dutch cuisine called stamppot (translation: Mash Pot) [...]

What can you expect with scalp care

the scalp is where hair development begins, scalp care is a hugely important component of [...]