Author Archives: Melissa

Psoriasis

Psoriasis is a chronic skin condition that causes cells to build up rapidly on the [...]

Vitamin C: the difference between ascorbate and ascorbic acid

You may have noticed that there are different names for vitamin C, namely ascorbic acid [...]

Herbs you need in your first aid kit

Chinese, Indian, and Arabic herbal medicines have cumulatively relied on over 53,000 species of plants [...]

Adaptogens, what are they and what do they do to our body, mind and spirit?

Adaptogens are remarkable botanical treasures that help the body restore balance and adapt to stress. [...]

(Recipe) Winter salad with Belly Love

I don't know about you, but I LOVE a bowl of greens no matter what [...]

6 Ways To Use Bar Lotion For Maximum Results

What if the standard body lotions you use, the ones in the bottles with the [...]

Baby neurodermatitis – What to do

Crusty skin patches, itching... Baby neurodermatitis can be unpleasant for parents and the child alike, [...]

The CurlyEllie lifted roots technique

Curly hair care is an art form that involves both choosing products that work incredibly [...]

(Recipe) Lokanta Stew

A healthy, vegan, roasted vegetable stew with butterbeans.

Hair Breakage

As hair ages and becomes longer, it is usual to see hair breaking, but how [...]