Anima Mundi, Beauty News

Herbal Allies for Gut Health, Detox & Daily vitality

11
Aug

Our gut does far more than digest food — it’s the foundation of our immune system, our second brain, and a key player in how we feel every day. When digestion is sluggish, the microbiome is out of balance, or our body struggles to clear waste, it can show up in low energy, brain fog, skin issues, and more.

Thankfully, nature offers time-tested allies that work with the body to gently cleanse, restore, and nourish from within. The new Anima Mundi Herbals collection brings three powerful formulas that support gut health, daily detox, and sustained vitality — all rooted in traditional plant wisdom.

Why Gut Health Matters for Whole-Body Wellness

Your gut is home to trillions of microbes that influence everything from mood and metabolism to immunity and inflammation. A balanced microbiome helps the body absorb nutrients, eliminate toxins, and maintain energy levels.

Traditional healing systems — from Ayurveda to Indigenous herbalism — have long emphasised seasonal cleansing and daily maintenance to keep digestion strong. Rather than extreme fasts or harsh detoxes, the focus is on gentle, ongoing support with herbs, fibre, and nourishing foods.

1. Gut Sweep – Gentle Daily Cleansing

Key ingredients: Psyllium husk, marshmallow root, slippery elm, burdock root

This fiber-rich herbal powder is designed to cleanse the digestive tract while calming and nourishing the gut lining. Psyllium provides soluble fibre to support regularity, while marshmallow and slippery elm coat the intestinal walls, reducing irritation. Burdock root adds a gentle detoxifying touch, traditionally valued for liver and skin health.

How to use: Stir 1 teaspoon into 8–12 oz of room-temperature water. Drink daily as part of your wellness routine, or use during seasonal cleanses.

Perfect for: Those wanting a simple, daily ritual to promote digestive comfort and regularity.

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Gut Sweep

€38,95

2. Parasite Defense Caps – Traditional Microbiome Cleanse

Key ingredients: Pau D’Arco, black walnut, wormwood, chanca piedra, milk thistle, ginger, cloves

Inspired by centuries of herbal tradition, these plant-based capsules combine potent botanicals known for supporting the body’s natural cleansing processes. Pau D’Arco and wormwood have long histories in South American and European herbalism for microbial balance. Black walnut adds astringent properties, while chanca piedra supports kidney and liver health. Milk thistle, ginger, and cloves round out the blend with detoxifying and digestive-supporting benefits.

How to use: Take 2 capsules up to 3 times daily for intensive cleansing, or once daily for maintenance. Best paired with probiotics and kidney-supportive teas.

Perfect for: Seasonal detoxes, travel recovery, or gentle microbiome support throughout the year.

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Parasite Defense Caps

€41,95

3. Chocolate Protein – Adaptogenic Superfuel

Key ingredients: Organic cacao, suma, maca, cordyceps, plant-based protein blend

This isn’t just a protein powder — it’s a nutrient-dense, adaptogenic fuel for body and mind. Each serving delivers 15g of plant protein along with cacao for antioxidants, suma for energy and stamina, maca for hormonal balance, and cordyceps for endurance.

Its naturally rich chocolate flavour blends beautifully into smoothies, porridge, or even healthy baking, making it easy to boost your nutrition any time of day.

How to use: Mix 4 tablespoons into your favourite smoothie or recipe. Use pre- or post-workout for optimal results.

Perfect for: Busy mornings, post-workout recovery, or as a nourishing snack upgrade.

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Chocolate Protein

€54,95

Bringing It All Together: A Gentle Herbal Detox Ritual

You don’t need drastic cleanses to feel lighter and more energised. Try weaving these simple steps into your daily life:

Morning: Start with a glass of water and Gut Sweep to awaken digestion.
Midday: Enjoy a smoothie with Chocolate Protein for sustained energy.
Evening: Take Parasite Defense Caps alongside a calming herbal tea to gently support cleansing while you rest.

This kind of slow, consistent care not only helps keep the gut happy but also supports clearer skin, stronger immunity, and balanced energy.