Do it yourself: Herbal-infused balms: natural healing with Dutch Health Store herbs

At Dutch Health Store, we believe in the power of nature to nurture our well-being. Whether you’re dealing with headaches, skin irritations, sore muscles, or simply want to enhance your wellness routine, herbal-infused balms can offer a natural solution. These balms are easy to make, and the best part is that you can customize them with the finest herbs and essential oils.

In this post, we’ll guide you through the simple steps to create your own herbal balm using high-quality herbs from our store, such as Pau D’Arco, Butterfly Pea Flower, and Blue Lotus. We’ll also show you how to select herbs based on your specific needs, making it easier to craft a balm that’s tailored to you.

Why Choose Herbal Balms?

Herbal balms are a wonderful way to benefit from the healing properties of nature. They are perfect for soothing irritated skin, easing headaches, or helping with sore muscles and joint pain. Best of all, when you make your own balm, you control the ingredients, ensuring that everything is natural and free from harmful chemicals.

At Dutch Health Store, we carry a unique range of herbs that offer incredible benefits, and we want to share with you how you can infuse these herbs into oils to make your own balms. Whether you’re a beginner or an experienced herbal enthusiast, this DIY balm recipe is simple and highly effective.

The Benefits of Herbal Infusions

Infusing herbs into oils is a great way to capture their therapeutic properties. The oils absorb the medicinal qualities of the herbs, which can then be applied directly to your skin for healing. Many herbs offer anti-inflammatory, soothing, and antimicrobial properties, making them ideal for topical balms.

Some of the incredible herbs available at Dutch Health Store include:

  • Pau D’Arco: Known for its antimicrobial and anti-inflammatory properties, Pau D’Arco is great for soothing irritated skin or healing cuts and rashes.

  • Butterfly Pea Flower: A powerful antioxidant, it’s known for its calming and anti-inflammatory effects. Perfect for soothing headaches and reducing stress.

  • Suma (Brazilian Ginseng): An adaptogen that helps with energy and vitality, Suma is ideal for an invigorating balm that can help with fatigue and muscle aches.

  • Gynostemma (Miracle Grass): This herb is known for its restorative and rejuvenating properties, making it a fantastic addition to a healing balm.

  • Blue Lotus: Often used for its mood-lifting and relaxing effects, this herb is perfect for creating a balm that promotes calmness and emotional balance.

How to Make Your Own Herbal Balm

Making your own herbal balm is simple and can be done in just a few steps. Whether you’re seeking relief from pain, stress, or skin irritation, this DIY balm recipe will help you create a customized solution tailored to your needs.

Ingredients:

  • Herbs: Choose 2-3 herbs from our selection based on your desired benefits. Here are some great combinations:

  • Carrier Oil: 8 ounces (olive oil, almond oil, or another light carrier oil of your choice).

  • Beeswax: 2 tablespoons for every ¼ cup of infused oil

  • Essential Oils (optional): Lavender, Peppermint, Chamomile, Tea Tree, Eucalyptus, or your preferred essential oil.

  • Containers: Amber jar or any airtight container to store your finished balm.

Equipment:

  • 16-ounce glass jar

  • Double boiler or saucepan

  • 8-ounce amber jar with lid for storage

Out of stock
+
This product has multiple variants. The options may be chosen on the product page Quick View
Price range: €17,00 through €62,00
+
This product has multiple variants. The options may be chosen on the product page Quick View
Price range: €39,34 through €177,02
+
This product has multiple variants. The options may be chosen on the product page Quick View
Price range: €7,00 through €11,00

Step-by-Step Instructions

Step 1: Infuse the Herbs in Oil

Begin by adding your dried herbs (like Pau D’Arco or Butterfly Pea Flower) to a clean glass jar. The recommended ratio is ½ cup of dried herbs for every 8 ounces of carrier oil. Seal the jar tightly and leave it in a warm, sunny spot for 2-3 weeks, allowing the oil to absorb the herbal properties.

Tip: If you’re using Suma or Gynostemma, these adaptogens can be infused to create a balm with energizing properties. You can experiment with different combinations to suit your specific needs.

Step 2: Strain the Infused Oil

After 2-3 weeks, strain the oil through a fine mesh strainer or cheesecloth, ensuring that you extract all the oil from the herbs.

Step 3: Combine with Beeswax

In a double boiler or saucepan, gently heat the infused oil and add 2 tablespoons of beeswax for every ¼ cup of oil. Stir occasionally until the beeswax is completely melted and the oil is well combined.

Tip: For a firmer balm, add a bit more beeswax. For a creamier balm, increase the amount of oil.

Step 4: Add Essential Oils (Optional)

Once the oil and beeswax mixture is fully melted, you can add essential oils to enhance the therapeutic benefits. Consider adding Lavender for relaxation, Peppermint for pain relief, or Chamomile for its soothing properties.

For an extra touch of healing, try adding Vitamin E oil, which helps extend the shelf life of the balm and acts as an antioxidant.

Step 5: Pour and Let Cool

Pour the melted mixture into a clean container and let it cool completely. As the balm sets, it will solidify into a creamy, soothing balm ready for use.

Unique Herbal Blends for Your Balm

At Dutch Health Store, we offer a variety of herbs that you can use to create your own custom herbal balm. Here are a few unique blends based on your needs:

  1. Calming Balm for Stress Relief

    • Herbs: Blue Lotus + Butterfly Pea Flower

    • Essential Oils: Lavender

    • Benefits: Perfect for promoting relaxation and calming the mind.

  2. Healing Balm for Skin Irritations

    • Herbs: Pau D’Arco + Calendula

    • Essential Oils: Chamomile

    • Benefits: Ideal for healing cuts, rashes, and irritated skin.

  3. Pain Relief Balm for Sore Muscles

    • Herbs: Suma + Peppermint + Gynostemma

    • Essential Oils: Peppermint

    • Benefits: Helps with muscle aches, joint pain, and overall pain relief.

  4. Energizing Balm for Fatigue

    • Herbs: Suma + Gynostemma

    • Essential Oils: Peppermint

    • Benefits: Boosts energy levels and revitalizes the body.

anima-mundi-brand-block-our-ingredients-image

Frequently Asked Questions (FAQs)

How long should I infuse the herbs in oil?
A solar infusion takes 2-4 weeks. If you need a faster method, you can use a double boiler for 1-2 hours.

Can I use fresh herbs?
Yes, but you will need to double the amount of fresh herbs compared to dried ones. Be cautious of mold, as fresh herbs contain more moisture.

How long will my balm last?
When stored in an airtight container away from direct sunlight, your balm should last up to a year.

Can I add preservatives to extend shelf life?
Yes, adding Vitamin E oil can help extend the shelf life, and it also acts as an antioxidant.


Start Making Your Own Herbal Balms Today!

Creating your own herbal balm is a fun and rewarding way to care for your skin and health. With high-quality herbs like Pau D’Arco, Butterfly Pea Flower, and Suma, you can make balms that provide real therapeutic benefits.

Visit our webshop to explore our full range of herbs, oils, and tea blends. Start crafting your own healing balms today and enjoy the benefits of nature’s finest ingredients.

Leave a Reply

Your email address will not be published. Required fields are marked *