My life, my journey

Long, hot days and short nights. Summer 2018!!

It’s definitely Summer in whole Europe! I hope you enjoy the sun, with his benefits, [...]

Stay safe and have fun in the sun!

Terranova is organic but how are vitamins (like B12 and A) produced?

I asked Stephen Terras, owner and director Terranova a question about the ingredients in supplements [...]

GETTING BRACES – Heavy Metal or Harmonized Health

If you were like most North American teens, around age 12, you were marched into [...]

Ain’t nothing like the real thing, baby!

There are numerous hitches in trying to recreate a plant oil in a lab. The [...]

Travel bag essentials (summer holiday edition)

And…YES!!! The time for summer holidays is FINALLY here!! In some days from now (first [...]

Lovely Lipids Getting Cellular about Cellulite

Body fat is a lovely lipid. We rely on our body fat for thermoregulation, cushioning [...]

My six “HECK YEA” detox steps

Crash Course in Essential Oils | Video

Living Libations founders Nadine Artemis and Ron Obadia give a crash course in essential oils: [...]