(Recipe) Kohlrabi, beet and Apple salad

recipe tomato sushi

As the days grow warmer, we naturally gravitate towards lighter, fresher meals. This colourful salad combines crisp kohlrabi, earthy beetroot and sweet apple with fragrant herbs and a bright lemon dressing.

Simple to prepare and full of seasonal goodness, it’s the perfect addition to a relaxed lunch, picnic or summer dinner table.

(Recipe) Kohlrabi, Beet & Apple Salad

Fresh, colourful and full of texture, this salad combines crisp kohlrabi, earthy beetroot and sweet apple with a bright herb dressing and crunchy nuts. Perfect as a light lunch or alongside a summer meal. 🍏🥗✨

Ingredients

  • 1 bunch spring onions
  • 2 kohlrabi (green or purple)
  • 50 g mixed nuts (whatever you have on hand)
  • 1 tbsp lemon juice
  • ½ tsp fine mustard
  • 2 tbsp extra virgin olive oil
  • 1 apple
  • 8 fresh sage leaves
  • A small handful of chives
  • 2 small red beets

Method

  1. In a small bowl, whisk together the lemon juice, mustard and olive oil. Season with salt and pepper to taste.
  2. Finely chop the sage, chives and spring onions and stir them into the dressing.
  3. Wash the kohlrabi, beets and apple. Using a mandoline or a very sharp knife, slice them into very thin rounds.
  4. Toss the sliced vegetables and apple with half of the dressing.
  5. Arrange the salad on a serving platter and drizzle over the remaining dressing.
  6. Finish with the nuts and serve immediately.

Serves: 4
Recipe adapted from Hofweb

More recipes

(Recipe) Pumpkin Lasagne

As the first signs of autumn arrive and the days slowly become cooler, it’s time [...]

(Recipe) Okonomiyaki – Savoury Japanese Pancakes

A savoury Japanese take on pancakes, packed with cabbage and spring onion, pan-fried until golden [...]

(Recipe) Healthy flatbread with Grilled Vegetables

Fresh, colourful and packed with flavour, these healthy flatbreads make a delicious lunch or light [...]

(Recipe) Vegetable, Mozzarella & Ciabatta Skewers with Pesto

Fresh, colourful and incredibly easy to make, these vegetable skewers combine juicy tomatoes, crunchy vegetables, [...]

(Recipe) Mediterranean Chicken with Pointed Cabbage

A simple, wholesome traybake packed with Mediterranean flavours. Tender chicken thighs, sweet roasted vegetables, caramelised [...]

(Recipe) Summer peach & Burrata Salad

A fresh taste of summer, inspired by long lunches in the French countryside. Juicy peaches, [...]

(Recipe) Italian Vegetable Stew with Cauliflower Rice

Looking for a warm, hearty dish that's both nourishing and low in carbs? This Mediterranean-inspired [...]

(Recipe) Frozen Mint Lemonade

As the summer heats up, keeping yourself hydrated is crucial for maintaining healthy, glowing skin [...]

Laisser un commentaire

Votre adresse e-mail ne sera pas publiée. Les champs obligatoires sont indiqués avec *