As the days grow warmer, we naturally gravitate towards lighter, fresher meals. This colourful salad combines crisp kohlrabi, earthy beetroot and sweet apple with fragrant herbs and a bright lemon dressing.
Simple to prepare and full of seasonal goodness, it’s the perfect addition to a relaxed lunch, picnic or summer dinner table.
(Recipe) Kohlrabi, Beet & Apple Salad

Fresh, colourful and full of texture, this salad combines crisp kohlrabi, earthy beetroot and sweet apple with a bright herb dressing and crunchy nuts. Perfect as a light lunch or alongside a summer meal. 🍏🥗✨
- 1 bunch spring onions
- 2 kohlrabi (green or purple)
- 50 g mixed nuts (whatever you have on hand)
- 1 tbsp lemon juice
- ½ tsp fine mustard
- 2 tbsp extra virgin olive oil
- 1 apple
- 8 fresh sage leaves
- A small handful of chives
- 2 small red beets
Method
- In a small bowl, whisk together the lemon juice, mustard and olive oil. Season with salt and pepper to taste.
- Finely chop the sage, chives and spring onions and stir them into the dressing.
- Wash the kohlrabi, beets and apple. Using a mandoline or a very sharp knife, slice them into very thin rounds.
- Toss the sliced vegetables and apple with half of the dressing.
- Arrange the salad on a serving platter and drizzle over the remaining dressing.
- Finish with the nuts and serve immediately.
Serves: 4
Recipe adapted from Hofweb
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