(Recipe) Stir-Fried Brussels Sprouts & Potatoes

As the cold weather sets in, cozy up with a warm and flavorful dish that’s perfect for autumn and winter. This Stir-Fried Brussels Sprouts and Potatoes brings together seasonal Brussels sprouts with golden potatoes, all seasoned with the bold, earthy flavor of nigella seeds and a touch of spice. Quick to prepare and deliciously satisfying, it pairs beautifully with rice and daal or as a hearty side for any meal. Enjoy it on its own with some paratha for a simple yet flavorful dish.

(Recipe) Stir-Fried Brussels Sprouts & Potatoes

Prep time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Course: Stir-Fry

Ingredients

  • 1 lb Brussels sprouts
  • 2 medium Yukon gold potatoes
  • 1 teaspoon nigella seeds
  • ½ teaspoon turmeric powder
  • 2 green chilies (adjust to taste)
  • Salt to taste
  • 2 tablespoons oil

Instructions

  1. Clean and finely chop the Brussels sprouts. You can use a food processor for ease or a sharp knife for precision.
  2. Slice the potatoes into thick matchstick-sized pieces. Depending on the potato variety, you can peel or leave the skin on.
  3. In a heavy-bottom skillet, heat the oil over medium heat. Once hot, add the nigella seeds and let them sizzle for a few seconds until fragrant.
  4. Add the sliced potatoes, season with salt, and stir in the turmeric powder. Stir-fry the potatoes for about 7 minutes until they begin to soften and slightly brown.
  5. Add the chopped Brussels sprouts to the skillet and stir to combine. Cook for an additional 5 minutes, stirring occasionally.
  6. Add the green chilies, whole or finely chopped, depending on your spice preference, and cook for another 2 minutes.
  7. Taste and adjust the salt if needed. Serve warm with rice and daal, or enjoy with paratha.

Notes:

  • For a spicier kick, finely chop the green chilies and add them at the beginning with the nigella seeds.
  • This dish is versatile and can be made milder or spicier based on your preference.

More recipes

(Recipe) Herbed Salmon Pinwheels with Citrus Dipping Sauce

Unveiling a delightful treat for all the salmon aficionados! These herbed salmon pinwheels are not [...]

(Recipe) Chocolate Mousse with Sweet Potato and Banana

Discover a unique and delightful way to indulge your sweet tooth with our Healthy Chocolate [...]

(Recipe) Citrus Honey Grilled Chicken

As summer slowly comes to an end here in the Netherlands, the weather makes quite [...]

(Recipe) Delicious Beet Burger Recipe

Are you looking for a delicious and healthy alternative to traditional burgers? Our beet burger [...]

(Recipe) Broccoli & Fennel Tart with Pea-Hazelnut Crust

Looking for a nourishing, veggie-packed dish that’s just as beautiful as it is flavourful? This [...]

(Recipe) Fresh Green Bean & Potato Salad with Eggs

A hearty, wholesome salad perfect for warm weather (or any season). This refreshing summer salad [...]

(Recipe) Italian Vegetable Stew with Cauliflower Rice

Looking for a warm, hearty dish that's both nourishing and low in carbs? This Mediterranean-inspired [...]

Dieser Eintrag wurde veröffentlicht am Rezepte. Setze ein Lesezeichen auf den permalink.

Schreibe einen Kommentar

Deine E-Mail-Adresse wird nicht veröffentlicht. Erforderliche Felder sind mit * markiert