Recettes

(Recipe) Healing Ginger Coconut Chicken Brown Rice Soup

10
Jan

Looking for a cozy, nourishing dish to warm up your week? This Healing Ginger Coconut Chicken Brown Rice Soup is packed with wholesome, feel-good ingredients like fresh ginger, turmeric, and creamy coconut milk. Perfect for boosting your immune system and fighting inflammation, this one-pot meal is as satisfying as it is nutritious. With tender chicken, hearty brown rice, and a medley of vibrant flavors, this recipe is your go-to comfort food for colder months. Whether you’re making it for your family or meal-prepping for the week, it’s a versatile, delicious option you’ll want to make again and again.

(Recipe) Ginger Coconut Chicken Brown Rice Soup

Prep Time: 15 minutes

Cook Time: 40 minutes

Total Time: 55 minutes

Ingredients

Veggies

2 green onions, chopped
2 medium carrots, sliced
1 tbsp sesame oil (toasted or regular)

Broth

4 cups low-sodium chicken broth
1 can (400ml) light coconut milk

Flavor

1 tbsp fresh ginger, grated
1 tsp ground turmeric
3 cloves garlic, minced
2 tbsp soy sauce
1 tbsp red chili paste
1 tbsp fish sauce
Juice of 1 lime

Protein

500g boneless, skinless chicken thighs (or breasts)

Grains

¾ cup brown rice

Garnishes

Scallions, cilantro, mint, basil, and roasted peanuts (optional)

Instructions:

Cook the Veggies:
Heat sesame oil in a large pot over medium heat. Add green onions, carrots, ginger, and turmeric. Sauté for about 5 minutes, stirring occasionally. Add the garlic and cook for 1 minute.
Add Broth & Flavors:
Pour in the chicken broth and coconut milk. Stir in soy sauce and red chili paste, mixing until combined.
Add Chicken & Rice:
Submerge the chicken thighs and rice into the pot, ensuring the chicken is fully covered. Bring the soup to a boil, then reduce heat and let it simmer for 20 minutes, stirring occasionally to prevent the rice from sticking.
Shred the Chicken:
Once the chicken is cooked through, remove it from the pot, shred it using two forks, and return it to the soup. Add fish sauce and lime juice, stirring to combine.
Simmer to Finish:
Let the soup simmer for another 15 minutes, or until the rice is tender. For a thinner soup, add 1-2 additional cups of chicken broth.
Serve & Garnish:
Ladle the soup into bowls and garnish with fresh scallions, cilantro, mint, basil, or roasted peanuts for added flavor and texture.

Make It Your Way:

Vegetarian Option: Swap chicken for chickpeas or tofu and use vegetable broth.
Grain Alternatives: Try white rice, rice noodles, or pearled couscous for a twist.
Spice Levels: Adjust chili paste to your heat preference.