Recipes

(Recipe) Freekah and roasted beetroot salad

24
sep

(RECIPE) FREEKEH AND ROASTED BEETROOT SALAD

Health fanatics, look no further. This freekah and roasted beetroot salad has everything to keep you bouncing through the week.

a recipe from delicious.com.au

Recipe Freekah roasted beetroot salad

(Recipe) Freekeh and roasted beetroot salad

Serves 8

Health fanatics, look no further. This freekah and roasted beetroot salad has everything to keep you bouncing through the week.

Ingredients

10 baby beetroot, stalks trimmed, scrubbed
1/4 cup (60ml) extra virgin olive oil, plus extra to drizzle
11/2 cups (250g) freekeh, rinsed, drained
1 garlic clove, crushed
1 tsp honey
2 tsp ground cumin
1 red onion, sliced into rings
2 tbs finely chopped pickled jalapeno
1/2 cup (80g) almonds, chopped
1 bunch coriander, leaves picked

Instructions

Preheat the oven to 180°C. Place each beetroot in the middle of a piece of foil, drizzle with oil, then enclose in foil and place on a baking tray.
Roast for 25 minutes or until tender. Remove from oven and set side to cool completely. Meanwhile, bring a saucepan of water to the boil over medium-high heat.
Add the freekeh and cook for 20 minutes or until tender. Drain and cool. To make the dressing, combine garlic, honey, cumin and remaining 1/4 cup (60ml) oil in a bowl. Season.
Combine the freekeh, beetroot, onion, jalapeno, almonds and coriander in a large bowl. Drizzle over dressing to serve.

More recipes

PUMPKIN-CHICKPEA “Para-Herb Defense” Salad

This deeply nourishing seasonal salad is packed with high vibrational foods to awaken the digestive [...]

16
okt

(Recipe) Pumpkin and Pecan Pancakes

After testing countless of these pumpkin pancakes to get the perfect spice blend: There is [...]

2 Reacties

10
okt

(Recipe) Autumn Cookies

The comforting flavors of apple, peanut butter, and dark chocolate come together in these autumn [...]

03
okt

(Recipe) Pumpkin Lasagna

You might think pumpkin lasagna can't compete with its spinach and artichoke counterpart, but think [...]

26
sep

(Recipe) Mushroom Ragout

This creamy mushroom ragout is a cosy classic: deeply savoury, full of texture, and perfect [...]

19
sep

(Recipe) Apple plum Crumble Tart

Autumn has quietly returned to the Netherlands — the days are getting shorter, the air [...]

12
sep

(Recipe) Herbed Salmon Pinwheels with Citrus Dipping Sauce

Unveiling a delightful treat for all the salmon aficionados! These herbed salmon pinwheels are not [...]

05
sep

(Recipe) Chocolate Mousse with Sweet Potato and Banana

Discover a unique and delightful way to indulge your sweet tooth with our Healthy Chocolate [...]

29
aug

Geef een reactie Reactie annuleren