MĀKIA | Focus. concentration. vigilance

5.0035.00

[MĀKIA] means to get to the heart of something in Hawai’ian. When you have balanced out the states of deep relaxation and creative activity, you will experience concentration effortlessly. When relaxed, you can focus. If you are a member of the Western achievement- oriented society in which diseases and burnout increasingly widespread, relax intentionally.

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