{"id":326657,"date":"2025-01-13T10:56:56","date_gmt":"2025-01-13T09:56:56","guid":{"rendered":"https:\/\/dutchhealthstore.com\/tips-om-je-lichaam-op-te-warmen-deze-winter\/"},"modified":"2025-01-13T11:59:07","modified_gmt":"2025-01-13T10:59:07","slug":"tips-om-je-lichaam-op-te-warmen-deze-winter","status":"publish","type":"post","link":"https:\/\/dutchhealthstore.com\/nl\/tips-om-je-lichaam-op-te-warmen-deze-winter\/","title":{"rendered":"Tips om je lichaam op te warmen deze winter"},"content":{"rendered":"\n\n\t<section class=\"section\" id=\"section_44148800\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t<div class=\"section-bg-overlay absolute fill\"><\/div>\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\t<div class=\"ux-shape-divider ux-shape-divider--top ux-shape-divider--style-curve-opacity\">\n\t\t<svg viewBox=\"0 0 1000 100\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" preserveAspectRatio=\"none\">\n\t\t<path class=\"ux-shape-fill\" opacity=\"0.15\" d=\"M0 14C0 14 88.64 17.48 300 50C560 90 814 77 1003 40L1015 68L1018 104H0V14Z\"\/>\n\t\t<path class=\"ux-shape-fill\" opacity=\"0.3\" d=\"M0 45C0 45 271 90.13 500 77C657 68 830 30 1015 14V100H0V45Z\"\/>\n\t\t<path class=\"ux-shape-fill\" d=\"M0 58C0 58 188.29 90 508 90C798 90 1002 55 1002 55V100H0V58Z\"\/>\n<\/svg>\n\t<\/div>\n\n\t<div class=\"ux-shape-divider ux-shape-divider--bottom ux-shape-divider--style-waves-opacity-2\">\n\t\t<svg viewBox=\"0 0 1000 300\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" preserveAspectRatio=\"none\">\n  <path class=\"ux-shape-fill\" opacity=\"0.15\" d=\"M0 299L-2 19.9998C153 -16.0002 308 155 413 184C515.64 212.35 562 152 645 153C725 154 787 206 874 233C939.54 253.34 975 248 1000 244.61V299H0Z\"\/>\n  <path class=\"ux-shape-fill\" opacity=\"0.3\" d=\"M0 300L-2 34C155 -9.00003 300 178 403 212C504.11 245.38 562 165 645 166C725 167 790.09 220.07 874 253C939.21 278.59 978.07 269.72 1000 263.61V300H0Z\"\/>\n  <path class=\"ux-shape-fill\" d=\"M0 300L-1 69.7099C216 56.9999 299.47 198.86 403 226C506 253 577 196 660 197C740 198 790.09 234.07 874 267C935.23 291 982 282.61 1000 277.61V300H0Z\"\/>\n<\/svg>\n\t<\/div>\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n\t<div id=\"text-3659043973\" class=\"text\">\n\t\t\n\n<h3> <\/h3>\n<p><span style=\"font-size: 120%;\">De winter, in de oosterse geneeskunde vaak geassocieerd met het waterelement, brengt een seizoen van introspectie, rust en verjonging. Het kan echter ook een tijd zijn waarin verkoudheid, immuniteitsproblemen en verminderde vitaliteit een impact hebben op lichaam en geest. Met de diepe yin energie van de winter in de oosterse geneeskunde en de Kapha dosha van Ayurveda in het vizier, is het essentieel om jezelf te koesteren tijdens deze langzamere fase. Dit is hoe je warm, gezond en in balans kunt blijven tijdens de koudere maanden.<\/span><\/p>\n\t\t\n<style>\n#text-3659043973 {\n  line-height: 2;\n}\n<\/style>\n\t<\/div>\n\t\n<div class=\"row row-large align-middle\"  id=\"row-1202359264\">\n\n\n\t<div id=\"col-1786735385\" class=\"col medium-5 small-12 large-5\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1170985515\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"864\" height=\"524\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/01\/Screenshot_2025-01-09_at_10.54.39_AM_1024x1024.webp\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/01\/Screenshot_2025-01-09_at_10.54.39_AM_1024x1024.webp 864w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/01\/Screenshot_2025-01-09_at_10.54.39_AM_1024x1024-660x400.webp 660w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/01\/Screenshot_2025-01-09_at_10.54.39_AM_1024x1024-768x466.webp 768w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/01\/Screenshot_2025-01-09_at_10.54.39_AM_1024x1024-82x50.webp 82w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/01\/Screenshot_2025-01-09_at_10.54.39_AM_1024x1024-530x321.webp 530w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/01\/Screenshot_2025-01-09_at_10.54.39_AM_1024x1024-64x39.webp 64w\" sizes=\"(max-width: 864px) 100vw, 864px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1170985515 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_79633009\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/01\/7_2569d873-04e7-414e-995b-a98fdd08d008_1024x1024-800x800.webp\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/01\/7_2569d873-04e7-414e-995b-a98fdd08d008_1024x1024-800x800.webp 800w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/01\/7_2569d873-04e7-414e-995b-a98fdd08d008_1024x1024-400x400.webp 400w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/01\/7_2569d873-04e7-414e-995b-a98fdd08d008_1024x1024-280x280.webp 280w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/01\/7_2569d873-04e7-414e-995b-a98fdd08d008_1024x1024-768x768.webp 768w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/01\/7_2569d873-04e7-414e-995b-a98fdd08d008_1024x1024-50x50.webp 50w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/01\/7_2569d873-04e7-414e-995b-a98fdd08d008_1024x1024-247x247.webp 247w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/01\/7_2569d873-04e7-414e-995b-a98fdd08d008_1024x1024-530x530.webp 530w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/01\/7_2569d873-04e7-414e-995b-a98fdd08d008_1024x1024-100x100.webp 100w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/01\/7_2569d873-04e7-414e-995b-a98fdd08d008_1024x1024-64x64.webp 64w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/01\/7_2569d873-04e7-414e-995b-a98fdd08d008_1024x1024.webp 1024w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_79633009 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-238093575\" class=\"col medium-7 small-12 large-7\"  >\n\t\t\t\t<div class=\"col-inner text-left\"  >\n\t\t\t\n\t\t\t\n\n\t<div id=\"text-2211894180\" class=\"text\">\n\t\t\n\n<h3 style=\"text-align: left;\">Leefstijlpraktijken voor een warme winter<\/h3>\n<ol>\n<li style=\"text-align: left;\">\n<p><strong>Geef rust en stretchen prioriteit:<\/strong><br>Stem je af op de natuur door vroeger naar bed te gaan en later op te staan. Voordat je opstaat, rek je je spieren om je lichaam voor te bereiden op de dag.<\/p>\n<\/li>\n<li style=\"text-align: left;\">\n<p><strong>Laagje op:<\/strong><br>Kies warme, gelaagde kleding om je tegen de kou te beschermen. Besteed extra aandacht aan het bedekken van gebieden zoals de nieren en de achterkant van de nek. Mutsen en sjaals helpen om lichaamswarmte vast te houden en beschermen kwetsbare plekken zoals de oren en de borst.<\/p>\n<\/li>\n<li style=\"text-align: left;\">\n<p><strong>Maximaliseer natuurlijk licht:<\/strong><br>Breng overdag tijd door in de buurt van ramen om natuurlijk licht op te vangen. Kies voor warmgekleurde kleding &#8211; rood, oranje en kopertinten &#8211; om gevoelens van warmte en energie op te roepen.<\/p>\n<\/li>\n<li style=\"text-align: left;\">\n<p><strong>Zorg goed voor je voeten:<\/strong><br>Strooi een beetje cayennepeper of gemberpoeder tussen je sokken en schoenen om je voeten warm te houden als je naar buiten gaat.<\/p>\n<\/li>\n<li>\n<p style=\"text-align: left;\"><strong>Visualisatietechnieken gebruiken:<\/strong><br>Stel je op kille dagen voor dat je stralend rood en oranje licht inademt. Deze eenvoudige mentale oefening kan een gevoel van warmte en vitaliteit cre\u00ebren.<\/p>\n<\/li>\n<\/ol>\n\t\t\n<style>\n#text-2211894180 {\n  line-height: 2;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\t<div id=\"text-2588997714\" class=\"text\">\n\t\t\n\n<h3>Winter-goedgekeurde voedingsmiddelen<\/h3>\n<p><strong>Wat te vermijden:<\/strong><br>Sla koud voedsel zoals meloenen, rauwe salades en ijskoude drankjes over. Laat gekoelde producten in plaats daarvan op kamertemperatuur komen voordat je ze eet.<\/p>\n<p><strong>Wat je moet omarmen:<\/strong><\/p>\n<ul>\n<li><strong>Oranje getinte groenten:<\/strong> Pompoenen, zoete aardappelen en winterpompoenen zijn troostrijk en rijk aan voedingsstoffen.<\/li>\n<li><strong>Wortelgroenten:<\/strong> Klis, rapen, uien en koolraap geven aarding en warmte.<\/li>\n<li><strong>Bladgroenten:<\/strong> Neem mosterdgroenten, boerenkool en waterkers op voor hun verwarmende eigenschappen.<\/li>\n<li><strong>Rood fruit:<\/strong> Geniet van de wrange zoetheid van veenbessen, roze grapefruit en granaatappel.<\/li>\n<li><strong>Noten en zaden:<\/strong> Snack amandelen, walnoten en zaden of verwerk ze in maaltijden.<\/li>\n<li><strong>Zeewieren:<\/strong> Kelp, dulse en nori voegen een mineraalrijke, zilte toets toe die ideaal is voor de winter.<\/li>\n<li><strong>Kruiden en specerijen:<\/strong> Breng gerechten op smaak met zwarte sesamzaadjes, mariadistel, knoflook en oregano voor een verwarmende boost.<\/li>\n<\/ul>\n\t\t\n<style>\n#text-2588997714 {\n  line-height: 2;\n}\n<\/style>\n\t<\/div>\n\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_551611316\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img decoding=\"async\" width=\"864\" height=\"318\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/01\/Screenshot_2025-01-09_at_10.54.57_AM_1024x1024.webp\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/01\/Screenshot_2025-01-09_at_10.54.57_AM_1024x1024.webp 864w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/01\/Screenshot_2025-01-09_at_10.54.57_AM_1024x1024-800x294.webp 800w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/01\/Screenshot_2025-01-09_at_10.54.57_AM_1024x1024-768x283.webp 768w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/01\/Screenshot_2025-01-09_at_10.54.57_AM_1024x1024-136x50.webp 136w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/01\/Screenshot_2025-01-09_at_10.54.57_AM_1024x1024-530x195.webp 530w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/01\/Screenshot_2025-01-09_at_10.54.57_AM_1024x1024-64x24.webp 64w\" sizes=\"(max-width: 864px) 100vw, 864px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_551611316 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t<div id=\"gap-251118648\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-251118648 {\n  padding-top: 30px;\n}\n<\/style>\n\t<\/div>\n\t\n\n<div class=\"row row-large align-middle\"  id=\"row-1000116706\">\n\n\n\t<div id=\"col-1748543373\" class=\"col medium-5 small-12 large-5\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1560314058\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/01\/6_39793f6b-be3e-4ec5-ab21-4755a0b5a22e_1024x1024-800x800.webp\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/01\/6_39793f6b-be3e-4ec5-ab21-4755a0b5a22e_1024x1024-800x800.webp 800w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/01\/6_39793f6b-be3e-4ec5-ab21-4755a0b5a22e_1024x1024-400x400.webp 400w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/01\/6_39793f6b-be3e-4ec5-ab21-4755a0b5a22e_1024x1024-280x280.webp 280w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/01\/6_39793f6b-be3e-4ec5-ab21-4755a0b5a22e_1024x1024-768x768.webp 768w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/01\/6_39793f6b-be3e-4ec5-ab21-4755a0b5a22e_1024x1024-50x50.webp 50w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/01\/6_39793f6b-be3e-4ec5-ab21-4755a0b5a22e_1024x1024-247x247.webp 247w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/01\/6_39793f6b-be3e-4ec5-ab21-4755a0b5a22e_1024x1024-530x530.webp 530w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/01\/6_39793f6b-be3e-4ec5-ab21-4755a0b5a22e_1024x1024-100x100.webp 100w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/01\/6_39793f6b-be3e-4ec5-ab21-4755a0b5a22e_1024x1024-64x64.webp 64w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/01\/6_39793f6b-be3e-4ec5-ab21-4755a0b5a22e_1024x1024.webp 1024w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1560314058 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1628019437\" class=\"col medium-7 small-12 large-7\"  >\n\t\t\t\t<div class=\"col-inner text-left\"  >\n\t\t\t\n\t\t\t\n\n\t<div id=\"text-845519474\" class=\"text\">\n\t\t\n\n<h3>Thermogene kruiden en specerijen<\/h3>\n<p>Bepaalde kruiden en specerijen kunnen de bloedsomloop stimuleren, het lichaam verwarmen en de immuniteit ondersteunen:<\/p>\n<ul>\n<li><strong>Zwarte peper:<\/strong> Verbetert de bloedsomloop en werkt antiseptisch.<\/li>\n<li><strong>Kardemom:<\/strong> Bekend om zijn verwarmende en afrodiserende eigenschappen.<\/li>\n<li><strong>Cayennepeper:<\/strong> Verlicht rillingen en verstopping.<\/li>\n<li><strong>Kaneel:<\/strong> Verbetert warmte, bloedsomloop en libido.<\/li>\n<li><strong>Kruidnagel:<\/strong> Stimuleert warmte en desinfecteert.<\/li>\n<li><strong>Gember:<\/strong> Vermindert ontstekingen en verlicht stijve gewrichten.<\/li>\n<li><strong>Kerriepoeder:<\/strong> Een mix van verwarmende specerijen zoals komijn, kurkuma en mosterdzaad.<\/li>\n<li><strong>Mierikswortel:<\/strong> Een natuurlijk decongestivum en hulpmiddel bij de spijsvertering.<\/li>\n<\/ul>\n<p><strong>Hete kruidenthee:<\/strong><br>Blijf knus met thee op basis van gember, kaneel, kurkuma, chai of rozenbottels.<\/p>\n\t\t\n<style>\n#text-845519474 {\n  line-height: 2;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\t<div id=\"text-2912530574\" class=\"text\">\n\t\t\n\n<h3>Activiteiten om warm en energiek te blijven<\/h3>\n<ol>\n<li>\n<p><strong>Zachte beweging:<\/strong><br>Gebruik yoga, tai chi en chi gong om je flexibiliteit en bloedsomloop op peil te houden. Binnen dansen kan ook helpen om je lichaamstemperatuur te verhogen.<\/p>\n<\/li>\n<li>\n<p><strong>Warme baden en sauna&#8217;s:<\/strong><br>Ontspan met warme baden, sauna&#8217;s of warmwaterbronnen om de winterkou te bestrijden.<\/p>\n<\/li>\n<li>\n<p><strong>Massagetherapie:<\/strong><br>Gebruik oli\u00ebn zoals olijfolie of kokosnoot doordrenkt met verwarmende essenti\u00eble oli\u00ebn zoals rozemarijn of gember voor zelfmassage.<\/p>\n<\/li>\n<li>\n<p><strong>Creatieve uitingen:<\/strong><br>Verken het maken van dagboeken, muziek of handwerk om emotionele warmte en creativiteit te voeden.<\/p>\n<\/li>\n<li>\n<p><strong>Sociale verbindingen:<\/strong><br>Kom samen met je dierbaren om te lachen en dierbare herinneringen te cre\u00ebren.<\/p>\n<\/li>\n<\/ol>\n\t\t\n<style>\n#text-2912530574 {\n  line-height: 2;\n}\n<\/style>\n\t<\/div>\n\t\n<div class=\"row row-large align-middle\"  id=\"row-1230101420\">\n\n\n\t<div id=\"col-735482755\" class=\"col medium-5 small-12 large-5\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1348681329\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"864\" height=\"654\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/01\/Screenshot_2025-01-09_at_10.55.22_AM_1024x1024.webp\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/01\/Screenshot_2025-01-09_at_10.55.22_AM_1024x1024.webp 864w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/01\/Screenshot_2025-01-09_at_10.55.22_AM_1024x1024-528x400.webp 528w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/01\/Screenshot_2025-01-09_at_10.55.22_AM_1024x1024-768x581.webp 768w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/01\/Screenshot_2025-01-09_at_10.55.22_AM_1024x1024-66x50.webp 66w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/01\/Screenshot_2025-01-09_at_10.55.22_AM_1024x1024-530x401.webp 530w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/01\/Screenshot_2025-01-09_at_10.55.22_AM_1024x1024-64x48.webp 64w\" sizes=\"(max-width: 864px) 100vw, 864px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1348681329 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-2105587587\" class=\"col medium-7 small-12 large-7\"  >\n\t\t\t\t<div class=\"col-inner text-left\"  >\n\t\t\t\n\t\t\t\n\n\t<div id=\"text-140420042\" class=\"text\">\n\t\t\n\n<h3>Kaneel-gember verwarmende thee<\/h3>\n<p>Warm op van binnenuit met dit eenvoudige, heerlijke recept:<\/p>\n<p><strong>Ingredi\u00ebnten:<\/strong><\/p>\n<ul>\n<li>2 kopjes water<\/li>\n<li>1 kaneelstokje<\/li>\n<li>1-inch stuk verse gember, gesneden<\/li>\n<li>3 kardemompeulen, fijngemaakt<\/li>\n<li>1 theelepel honing (optioneel)<\/li>\n<\/ul>\n\t\t\n<style>\n#text-140420042 {\n  line-height: 2;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\t<div id=\"text-1673533634\" class=\"text\">\n\t\t\n\n<p><strong>Instructies:<\/strong><\/p>\n<ol>\n<li>Breng het water in een kleine pan aan de kook.<\/li>\n<li>Voeg het kaneelstokje, de gemberplakjes en de geplette kardemompeulen toe.<\/li>\n<li>Zet het vuur laag, dek af en laat 10 minuten sudderen.<\/li>\n<li>Zeef in een mok en zoet indien gewenst met honing.<\/li>\n<li>Nip langzaam en geniet van de warmte.<\/li>\n<\/ol>\n\t\t\n<style>\n#text-1673533634 {\n  line-height: 2;\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"text-3096048753\" class=\"text\">\n\t\t\n\n<p><span style=\"font-size: 120%;\">De winter is een tijd om te onthaasten, warmte te omarmen en lichaam en geest te koesteren. Met deze tips kun je je aanpassen aan het ritme van het seizoen en er sterker en levendiger uitkomen.<\/span><\/p>\n\t\t\n<style>\n#text-3096048753 {\n  line-height: 2;\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"gap-1250795049\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1250795049 {\n  padding-top: 30px;\n}\n<\/style>\n\t<\/div>\n\t\n\n<div class=\"row\"  id=\"row-294529852\">\n\n\n\t<div id=\"col-1587432933\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1248653007\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1466288824\">\n\t\t<a class=\"\" href=\"https:\/\/dutchhealthstore.com\/nl\/product-category\/merken\/anima-mundi-nl\/\" >\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img 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added!&quot;,&quot;available_multi_wishlist&quot;:false,&quot;disable_wishlist&quot;:false,&quot;show_count&quot;:false,&quot;ajax_loading&quot;:false,&quot;loop_position&quot;:false,&quot;product_image&quot;:&quot;&quot;,&quot;label_popup&quot;:false,&quot;show_exists&quot;:true,&quot;add_to_wishlist_modal&quot;:&quot;yes&quot;,&quot;item&quot;:&quot;add_to_wishlist&quot;}\"\n>\n\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t<div class=\"image-tools is-small hide-for-small bottom left show-on-hover\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"image-tools grid-tools text-center hide-for-small bottom hover-slide-in show-on-hover\">\n\t\t\t\t<a href=\"\/nl\/wp-json\/wp\/v2\/posts\/326657?add-to-cart=375483\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_375483\" data-quantity=\"1\" class=\"add-to-cart-grid no-padding is-transparent product_type_simple add_to_cart_button ajax_add_to_cart\" data-product_id=\"375483\" data-product_sku=\"AM157\" aria-label=\"Toevoegen aan winkelwagen: &ldquo;Rosehip Oil&ldquo;\" rel=\"nofollow\" data-success_message=\"&ldquo;Rosehip Oil&rdquo; is toegevoegd aan je winkelwagen\" role=\"button\"><div class=\"cart-icon tooltip is-small\" title=\"Toevoegen aan winkelwagen\"><strong>+<\/strong><\/div><\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_375483\" class=\"screen-reader-text\">\n\t\t\t<\/span>\n  <a class=\"quick-view\" data-prod=\"375483\" href=\"#quick-view\">Snel bekijken<\/a>\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t<div class=\"box-text box-text-products text-center grid-style-2\">\n\t\t\t<div class=\"title-wrapper\"><p class=\"name product-title woocommerce-loop-product__title\"><a href=\"https:\/\/dutchhealthstore.com\/nl\/product\/rosehip-oil\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\">Rosehip Oil<\/a><\/p><\/div><div class=\"price-wrapper\">\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span>35,95<\/bdi><\/span><\/span>\n<\/div>\t\t<\/div>\n\t<\/div>\n\t<span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:375483,&quot;item_id&quot;:375483,&quot;item_name&quot;:&quot;Rosehip Oil&quot;,&quot;sku&quot;:&quot;AM157&quot;,&quot;price&quot;:35.95,&quot;stocklevel&quot;:3,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_category&quot;:&quot;Moisturizers&quot;,&quot;id&quot;:375483,&quot;productlink&quot;:&quot;https:\\\/\\\/dutchhealthstore.com\\\/nl\\\/product\\\/rosehip-oil\\\/&quot;,&quot;item_list_name&quot;:&quot;Algemeen product lijst&quot;,&quot;index&quot;:1,&quot;product_type&quot;:&quot;simple&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span>\t<\/div>\n<\/div><div class=\"product-small col has-hover product type-product post-374057 status-publish instock product_cat-anima-mundi-nl product_cat-categorieen product_cat-energy-vitality-nl-2 product_cat-weight-management-nl-2 product_cat-health-nl-2 product_cat-merken product_cat-new-additions-healthcare-nl product_cat-nieuwe-producten product_cat-nutrition-nl product_cat-optimum-health-nl-2 product_cat-shop-winkel product_cat-mood-nl-2 product_cat-wellness-nl has-post-thumbnail taxable shipping-taxable purchasable product-type-simple\">\n\t<div class=\"col-inner\">\n\t\n<div class=\"badge-container absolute left top z-1\">\n\n<\/div>\n\t<div class=\"product-small box \">\n\t\t<div class=\"box-image\">\n\t\t\t<div class=\"image-fade_in_back\">\n\t\t\t\t<a href=\"https:\/\/dutchhealthstore.com\/nl\/product\/vanilla-chai-protein\/\" aria-label=\"Vanilla Chai Protein\">\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"247\" height=\"247\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/03\/Untitled-design-2026-03-12T110331.150-247x247.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"anima-mundi-vanilla-chai-protein\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/03\/Untitled-design-2026-03-12T110331.150-247x247.jpg 247w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/03\/Untitled-design-2026-03-12T110331.150-400x400.jpg 400w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/03\/Untitled-design-2026-03-12T110331.150-280x280.jpg 280w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/03\/Untitled-design-2026-03-12T110331.150-50x50.jpg 50w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/03\/Untitled-design-2026-03-12T110331.150-100x100.jpg 100w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/03\/Untitled-design-2026-03-12T110331.150-64x64.jpg 64w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/03\/Untitled-design-2026-03-12T110331.150.jpg 530w\" sizes=\"(max-width: 247px) 100vw, 247px\" \/><img loading=\"lazy\" decoding=\"async\" width=\"247\" height=\"247\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/03\/Untitled-design-2026-03-12T110500.736-247x247.jpg\" class=\"show-on-hover absolute fill hide-for-small back-image\" alt=\"anima-mundi-vanilla-chai-protein-1\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/03\/Untitled-design-2026-03-12T110500.736-247x247.jpg 247w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/03\/Untitled-design-2026-03-12T110500.736-400x400.jpg 400w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/03\/Untitled-design-2026-03-12T110500.736-280x280.jpg 280w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/03\/Untitled-design-2026-03-12T110500.736-50x50.jpg 50w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/03\/Untitled-design-2026-03-12T110500.736-100x100.jpg 100w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/03\/Untitled-design-2026-03-12T110500.736-64x64.jpg 64w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/03\/Untitled-design-2026-03-12T110500.736.jpg 530w\" sizes=\"(max-width: 247px) 100vw, 247px\" \/>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<div class=\"image-tools is-small top right show-on-hover\">\n\t\t\t\t\t\t<div class=\"wishlist-icon\">\n\t\t\t<button class=\"wishlist-button button is-outline circle icon\" aria-label=\"Verlanglijst\">\n\t\t\t\t<i class=\"icon-heart\" ><\/i>\t\t\t<\/button>\n\t\t\t<div class=\"wishlist-popup dark\">\n\t\t\t\t\n<div\n\tclass=\"yith-wcwl-add-to-wishlist add-to-wishlist-374057 yith-wcwl-add-to-wishlist--link-style wishlist-fragment on-first-load\"\n\tdata-fragment-ref=\"374057\"\n\tdata-fragment-options=\"{&quot;base_url&quot;:&quot;&quot;,&quot;product_id&quot;:374057,&quot;parent_product_id&quot;:0,&quot;product_type&quot;:&quot;simple&quot;,&quot;is_single&quot;:false,&quot;in_default_wishlist&quot;:false,&quot;show_view&quot;:false,&quot;browse_wishlist_text&quot;:&quot;Browse Wishlist&quot;,&quot;already_in_wishslist_text&quot;:&quot;The product is already in the wishlist!&quot;,&quot;product_added_text&quot;:&quot;Product added!&quot;,&quot;available_multi_wishlist&quot;:false,&quot;disable_wishlist&quot;:false,&quot;show_count&quot;:false,&quot;ajax_loading&quot;:false,&quot;loop_position&quot;:false,&quot;product_image&quot;:&quot;&quot;,&quot;label_popup&quot;:false,&quot;show_exists&quot;:true,&quot;add_to_wishlist_modal&quot;:&quot;yes&quot;,&quot;item&quot;:&quot;add_to_wishlist&quot;}\"\n>\n\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t<div class=\"image-tools is-small hide-for-small bottom left show-on-hover\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"image-tools grid-tools text-center hide-for-small bottom hover-slide-in show-on-hover\">\n\t\t\t\t<a href=\"\/nl\/wp-json\/wp\/v2\/posts\/326657?add-to-cart=374057\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_374057\" data-quantity=\"1\" class=\"add-to-cart-grid no-padding is-transparent product_type_simple add_to_cart_button ajax_add_to_cart\" data-product_id=\"374057\" data-product_sku=\"\" aria-label=\"Toevoegen aan winkelwagen: &ldquo;Vanilla Chai Protein&ldquo;\" rel=\"nofollow\" data-success_message=\"&ldquo;Vanilla Chai Protein&rdquo; is toegevoegd aan je winkelwagen\" role=\"button\"><div class=\"cart-icon tooltip is-small\" title=\"Toevoegen aan winkelwagen\"><strong>+<\/strong><\/div><\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_374057\" class=\"screen-reader-text\">\n\t\t\t<\/span>\n  <a class=\"quick-view\" data-prod=\"374057\" href=\"#quick-view\">Snel bekijken<\/a>\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t<div class=\"box-text box-text-products text-center grid-style-2\">\n\t\t\t<div class=\"title-wrapper\"><p class=\"name product-title woocommerce-loop-product__title\"><a href=\"https:\/\/dutchhealthstore.com\/nl\/product\/vanilla-chai-protein\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\">Vanilla Chai Protein<\/a><\/p><\/div><div class=\"price-wrapper\">\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span>58,95<\/bdi><\/span><\/span>\n<\/div>\t\t<\/div>\n\t<\/div>\n\t<span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:374057,&quot;item_id&quot;:374057,&quot;item_name&quot;:&quot;Vanilla Chai Protein&quot;,&quot;sku&quot;:374057,&quot;price&quot;:58.95,&quot;stocklevel&quot;:1,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_category&quot;:&quot;Gewichtscontrole&quot;,&quot;id&quot;:374057,&quot;productlink&quot;:&quot;https:\\\/\\\/dutchhealthstore.com\\\/nl\\\/product\\\/vanilla-chai-protein\\\/&quot;,&quot;item_list_name&quot;:&quot;Algemeen product lijst&quot;,&quot;index&quot;:2,&quot;product_type&quot;:&quot;simple&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span>\t<\/div>\n<\/div><div class=\"product-small col has-hover product type-product post-373173 status-publish instock product_cat-anima-mundi-nl product_cat-berries-fruits-other-food-nl product_cat-categorieen product_cat-detox-cleanse-nl product_cat-health-nl-2 product_cat-merken product_cat-new-additions-healthcare-nl product_cat-nieuwe-producten product_cat-nutrition-nl product_cat-optimum-health-nl-2 product_cat-shop-winkel product_cat-digestion-gut-health-nl-2 product_cat-superfoods-herbals-nl-2 has-post-thumbnail taxable shipping-taxable purchasable product-type-simple\">\n\t<div class=\"col-inner\">\n\t\n<div class=\"badge-container absolute left top z-1\">\n\n<\/div>\n\t<div class=\"product-small box \">\n\t\t<div class=\"box-image\">\n\t\t\t<div class=\"image-fade_in_back\">\n\t\t\t\t<a href=\"https:\/\/dutchhealthstore.com\/nl\/product\/mineral-house-tea\/\" aria-label=\"Mineral House Tea\">\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"247\" height=\"247\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/03\/Untitled-design-2026-03-03T132250.119-247x247.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"anima-mundi-mineral-tea\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/03\/Untitled-design-2026-03-03T132250.119-247x247.jpg 247w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/03\/Untitled-design-2026-03-03T132250.119-400x400.jpg 400w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/03\/Untitled-design-2026-03-03T132250.119-280x280.jpg 280w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/03\/Untitled-design-2026-03-03T132250.119-50x50.jpg 50w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/03\/Untitled-design-2026-03-03T132250.119-100x100.jpg 100w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/03\/Untitled-design-2026-03-03T132250.119-64x64.jpg 64w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/03\/Untitled-design-2026-03-03T132250.119.jpg 530w\" sizes=\"(max-width: 247px) 100vw, 247px\" \/>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<div class=\"image-tools is-small top right show-on-hover\">\n\t\t\t\t\t\t<div class=\"wishlist-icon\">\n\t\t\t<button class=\"wishlist-button button is-outline circle icon\" aria-label=\"Verlanglijst\">\n\t\t\t\t<i class=\"icon-heart\" ><\/i>\t\t\t<\/button>\n\t\t\t<div class=\"wishlist-popup dark\">\n\t\t\t\t\n<div\n\tclass=\"yith-wcwl-add-to-wishlist add-to-wishlist-373173 yith-wcwl-add-to-wishlist--link-style wishlist-fragment on-first-load\"\n\tdata-fragment-ref=\"373173\"\n\tdata-fragment-options=\"{&quot;base_url&quot;:&quot;&quot;,&quot;product_id&quot;:373173,&quot;parent_product_id&quot;:0,&quot;product_type&quot;:&quot;simple&quot;,&quot;is_single&quot;:false,&quot;in_default_wishlist&quot;:false,&quot;show_view&quot;:false,&quot;browse_wishlist_text&quot;:&quot;Browse Wishlist&quot;,&quot;already_in_wishslist_text&quot;:&quot;The product is already in the wishlist!&quot;,&quot;product_added_text&quot;:&quot;Product added!&quot;,&quot;available_multi_wishlist&quot;:false,&quot;disable_wishlist&quot;:false,&quot;show_count&quot;:false,&quot;ajax_loading&quot;:false,&quot;loop_position&quot;:false,&quot;product_image&quot;:&quot;&quot;,&quot;label_popup&quot;:false,&quot;show_exists&quot;:true,&quot;add_to_wishlist_modal&quot;:&quot;yes&quot;,&quot;item&quot;:&quot;add_to_wishlist&quot;}\"\n>\n\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t<div class=\"image-tools is-small hide-for-small bottom left show-on-hover\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"image-tools grid-tools text-center hide-for-small bottom hover-slide-in show-on-hover\">\n\t\t\t\t<a href=\"\/nl\/wp-json\/wp\/v2\/posts\/326657?add-to-cart=373173\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_373173\" data-quantity=\"1\" class=\"add-to-cart-grid no-padding is-transparent product_type_simple add_to_cart_button ajax_add_to_cart\" data-product_id=\"373173\" data-product_sku=\"\" aria-label=\"Toevoegen aan winkelwagen: &ldquo;Mineral House Tea&ldquo;\" rel=\"nofollow\" data-success_message=\"&ldquo;Mineral House Tea&rdquo; is toegevoegd aan je winkelwagen\" role=\"button\"><div class=\"cart-icon tooltip is-small\" title=\"Toevoegen aan winkelwagen\"><strong>+<\/strong><\/div><\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_373173\" class=\"screen-reader-text\">\n\t\t\t<\/span>\n  <a class=\"quick-view\" data-prod=\"373173\" href=\"#quick-view\">Snel bekijken<\/a>\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t<div class=\"box-text box-text-products text-center grid-style-2\">\n\t\t\t<div class=\"title-wrapper\"><p class=\"name product-title woocommerce-loop-product__title\"><a href=\"https:\/\/dutchhealthstore.com\/nl\/product\/mineral-house-tea\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\">Mineral House Tea<\/a><\/p><\/div><div class=\"price-wrapper\">\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span>22,95<\/bdi><\/span><\/span>\n<\/div>\t\t<\/div>\n\t<\/div>\n\t<span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:373173,&quot;item_id&quot;:373173,&quot;item_name&quot;:&quot;Mineral House Tea&quot;,&quot;sku&quot;:373173,&quot;price&quot;:22.95,&quot;stocklevel&quot;:3,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_category&quot;:&quot;Bessen, Fruit &amp; Ander Voedsel&quot;,&quot;id&quot;:373173,&quot;productlink&quot;:&quot;https:\\\/\\\/dutchhealthstore.com\\\/nl\\\/product\\\/mineral-house-tea\\\/&quot;,&quot;item_list_name&quot;:&quot;Algemeen product lijst&quot;,&quot;index&quot;:3,&quot;product_type&quot;:&quot;simple&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span>\t<\/div>\n<\/div><div class=\"product-small col has-hover product type-product post-352529 status-publish instock product_cat-anima-mundi-nl product_cat-categorieen product_cat-chocolate-nl product_cat-health-nl-2 product_cat-brain-mind-nl product_cat-merken product_cat-nutrition-nl product_cat-shop-winkel product_cat-mood-nl-2 product_cat-superfoods-herbals-nl-2 product_cat-women-cycle-nl-2 product_tag-antioxidanen product_tag-superfood-nl has-post-thumbnail taxable shipping-taxable purchasable product-type-simple\">\n\t<div class=\"col-inner\">\n\t\n<div class=\"badge-container absolute left top z-1\">\n\n<\/div>\n\t<div class=\"product-small box \">\n\t\t<div class=\"box-image\">\n\t\t\t<div class=\"image-fade_in_back\">\n\t\t\t\t<a href=\"https:\/\/dutchhealthstore.com\/nl\/product\/heirloom-cacao\/\" aria-label=\"Heirloom Cacao\">\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"247\" height=\"247\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/08\/anima-mundi-heirloom-cacao-main-247x247.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"anima-mundi-heirloom-cacao-main\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/08\/anima-mundi-heirloom-cacao-main-247x247.jpg 247w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/08\/anima-mundi-heirloom-cacao-main-400x400.jpg 400w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/08\/anima-mundi-heirloom-cacao-main-280x280.jpg 280w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/08\/anima-mundi-heirloom-cacao-main-50x50.jpg 50w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/08\/anima-mundi-heirloom-cacao-main-100x100.jpg 100w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/08\/anima-mundi-heirloom-cacao-main-64x64.jpg 64w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/08\/anima-mundi-heirloom-cacao-main.jpg 530w\" sizes=\"(max-width: 247px) 100vw, 247px\" \/><img loading=\"lazy\" decoding=\"async\" width=\"247\" height=\"247\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/08\/anima-mundi-heirloom-cacao-2-247x247.jpg\" class=\"show-on-hover absolute fill hide-for-small back-image\" alt=\"anima-mundi-heirloom-cacao-2\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/08\/anima-mundi-heirloom-cacao-2-247x247.jpg 247w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/08\/anima-mundi-heirloom-cacao-2-400x400.jpg 400w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/08\/anima-mundi-heirloom-cacao-2-280x280.jpg 280w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/08\/anima-mundi-heirloom-cacao-2-50x50.jpg 50w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/08\/anima-mundi-heirloom-cacao-2-100x100.jpg 100w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/08\/anima-mundi-heirloom-cacao-2-64x64.jpg 64w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/08\/anima-mundi-heirloom-cacao-2.jpg 530w\" sizes=\"(max-width: 247px) 100vw, 247px\" \/>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<div class=\"image-tools is-small top right show-on-hover\">\n\t\t\t\t\t\t<div class=\"wishlist-icon\">\n\t\t\t<button class=\"wishlist-button button is-outline circle icon\" aria-label=\"Verlanglijst\">\n\t\t\t\t<i class=\"icon-heart\" ><\/i>\t\t\t<\/button>\n\t\t\t<div class=\"wishlist-popup dark\">\n\t\t\t\t\n<div\n\tclass=\"yith-wcwl-add-to-wishlist add-to-wishlist-352529 yith-wcwl-add-to-wishlist--link-style wishlist-fragment on-first-load\"\n\tdata-fragment-ref=\"352529\"\n\tdata-fragment-options=\"{&quot;base_url&quot;:&quot;&quot;,&quot;product_id&quot;:352529,&quot;parent_product_id&quot;:0,&quot;product_type&quot;:&quot;simple&quot;,&quot;is_single&quot;:false,&quot;in_default_wishlist&quot;:false,&quot;show_view&quot;:false,&quot;browse_wishlist_text&quot;:&quot;Browse Wishlist&quot;,&quot;already_in_wishslist_text&quot;:&quot;The product is already in the wishlist!&quot;,&quot;product_added_text&quot;:&quot;Product added!&quot;,&quot;available_multi_wishlist&quot;:false,&quot;disable_wishlist&quot;:false,&quot;show_count&quot;:false,&quot;ajax_loading&quot;:false,&quot;loop_position&quot;:false,&quot;product_image&quot;:&quot;&quot;,&quot;label_popup&quot;:false,&quot;show_exists&quot;:true,&quot;add_to_wishlist_modal&quot;:&quot;yes&quot;,&quot;item&quot;:&quot;add_to_wishlist&quot;}\"\n>\n\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t<div class=\"image-tools is-small hide-for-small bottom left show-on-hover\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"image-tools grid-tools text-center hide-for-small bottom hover-slide-in show-on-hover\">\n\t\t\t\t<a href=\"\/nl\/wp-json\/wp\/v2\/posts\/326657?add-to-cart=352529\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_352529\" data-quantity=\"1\" class=\"add-to-cart-grid no-padding is-transparent product_type_simple add_to_cart_button ajax_add_to_cart\" data-product_id=\"352529\" data-product_sku=\"AM031\" aria-label=\"Toevoegen aan winkelwagen: &ldquo;Heirloom Cacao&ldquo;\" rel=\"nofollow\" data-success_message=\"&ldquo;Heirloom Cacao&rdquo; is toegevoegd aan je winkelwagen\" role=\"button\"><div class=\"cart-icon tooltip is-small\" title=\"Toevoegen aan winkelwagen\"><strong>+<\/strong><\/div><\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_352529\" class=\"screen-reader-text\">\n\t\t\t<\/span>\n  <a class=\"quick-view\" data-prod=\"352529\" href=\"#quick-view\">Snel bekijken<\/a>\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t<div class=\"box-text box-text-products text-center grid-style-2\">\n\t\t\t<div class=\"title-wrapper\"><p class=\"name product-title woocommerce-loop-product__title\"><a href=\"https:\/\/dutchhealthstore.com\/nl\/product\/heirloom-cacao\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\">Heirloom Cacao<\/a><\/p><\/div><div class=\"price-wrapper\">\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span>27,95<\/bdi><\/span><\/span>\n<\/div>\t\t<\/div>\n\t<\/div>\n\t<span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:352529,&quot;item_id&quot;:352529,&quot;item_name&quot;:&quot;Heirloom Cacao&quot;,&quot;sku&quot;:&quot;AM031&quot;,&quot;price&quot;:27.95,&quot;stocklevel&quot;:5,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_category&quot;:&quot;Chocolade&quot;,&quot;id&quot;:352529,&quot;productlink&quot;:&quot;https:\\\/\\\/dutchhealthstore.com\\\/nl\\\/product\\\/heirloom-cacao\\\/&quot;,&quot;item_list_name&quot;:&quot;Algemeen product lijst&quot;,&quot;index&quot;:4,&quot;product_type&quot;:&quot;simple&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span>\t<\/div>\n<\/div><div class=\"product-small col has-hover product type-product post-352533 status-publish last instock product_cat-anima-mundi-nl product_cat-categorieen product_cat-inner-peace-nl product_cat-merken product_cat-shop-winkel product_cat-mood-nl-2 product_cat-wellness-nl product_tag-aroma-nl product_tag-zuiverend has-post-thumbnail taxable shipping-taxable purchasable product-type-simple\">\n\t<div class=\"col-inner\">\n\t\n<div class=\"badge-container absolute left top z-1\">\n\n<\/div>\n\t<div class=\"product-small box \">\n\t\t<div class=\"box-image\">\n\t\t\t<div class=\"image-fade_in_back\">\n\t\t\t\t<a href=\"https:\/\/dutchhealthstore.com\/nl\/product\/dragons-blood-wand-cleansing-smoke-bundle\/\" aria-label=\"Dragon&#039;s Blood Wand | Cleansing Smoke Bundle\">\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"247\" height=\"247\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/08\/anima-mundi-dragons-blood-247x247.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"anima-mundi-dragons-blood\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/08\/anima-mundi-dragons-blood-247x247.jpg 247w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/08\/anima-mundi-dragons-blood-400x400.jpg 400w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/08\/anima-mundi-dragons-blood-280x280.jpg 280w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/08\/anima-mundi-dragons-blood-50x50.jpg 50w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/08\/anima-mundi-dragons-blood-100x100.jpg 100w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/08\/anima-mundi-dragons-blood-64x64.jpg 64w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/08\/anima-mundi-dragons-blood.jpg 530w\" sizes=\"(max-width: 247px) 100vw, 247px\" \/><img loading=\"lazy\" decoding=\"async\" width=\"247\" height=\"247\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/08\/anima-mundi-dragons-blood-1-247x247.jpg\" class=\"show-on-hover absolute fill hide-for-small back-image\" alt=\"anima-mundi-dragons-blood-1\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/08\/anima-mundi-dragons-blood-1-247x247.jpg 247w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/08\/anima-mundi-dragons-blood-1-400x400.jpg 400w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/08\/anima-mundi-dragons-blood-1-280x280.jpg 280w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/08\/anima-mundi-dragons-blood-1-50x50.jpg 50w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/08\/anima-mundi-dragons-blood-1-100x100.jpg 100w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/08\/anima-mundi-dragons-blood-1-64x64.jpg 64w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/08\/anima-mundi-dragons-blood-1.jpg 530w\" sizes=\"(max-width: 247px) 100vw, 247px\" \/>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<div class=\"image-tools is-small top right show-on-hover\">\n\t\t\t\t\t\t<div class=\"wishlist-icon\">\n\t\t\t<button class=\"wishlist-button button is-outline circle icon\" aria-label=\"Verlanglijst\">\n\t\t\t\t<i class=\"icon-heart\" ><\/i>\t\t\t<\/button>\n\t\t\t<div class=\"wishlist-popup dark\">\n\t\t\t\t\n<div\n\tclass=\"yith-wcwl-add-to-wishlist add-to-wishlist-352533 yith-wcwl-add-to-wishlist--link-style wishlist-fragment on-first-load\"\n\tdata-fragment-ref=\"352533\"\n\tdata-fragment-options=\"{&quot;base_url&quot;:&quot;&quot;,&quot;product_id&quot;:352533,&quot;parent_product_id&quot;:0,&quot;product_type&quot;:&quot;simple&quot;,&quot;is_single&quot;:false,&quot;in_default_wishlist&quot;:false,&quot;show_view&quot;:false,&quot;browse_wishlist_text&quot;:&quot;Browse Wishlist&quot;,&quot;already_in_wishslist_text&quot;:&quot;The product is already in the wishlist!&quot;,&quot;product_added_text&quot;:&quot;Product added!&quot;,&quot;available_multi_wishlist&quot;:false,&quot;disable_wishlist&quot;:false,&quot;show_count&quot;:false,&quot;ajax_loading&quot;:false,&quot;loop_position&quot;:false,&quot;product_image&quot;:&quot;&quot;,&quot;label_popup&quot;:false,&quot;show_exists&quot;:true,&quot;add_to_wishlist_modal&quot;:&quot;yes&quot;,&quot;item&quot;:&quot;add_to_wishlist&quot;}\"\n>\n\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t<div class=\"image-tools is-small hide-for-small bottom left show-on-hover\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"image-tools grid-tools text-center hide-for-small bottom hover-slide-in show-on-hover\">\n\t\t\t\t<a href=\"\/nl\/wp-json\/wp\/v2\/posts\/326657?add-to-cart=352533\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_352533\" data-quantity=\"1\" class=\"add-to-cart-grid no-padding is-transparent product_type_simple add_to_cart_button ajax_add_to_cart\" data-product_id=\"352533\" data-product_sku=\"AM133\" aria-label=\"Toevoegen aan winkelwagen: &ldquo;Dragon&#039;s Blood Wand | Cleansing Smoke Bundle&ldquo;\" rel=\"nofollow\" data-success_message=\"&ldquo;Dragon&#039;s Blood Wand | Cleansing Smoke Bundle&rdquo; is toegevoegd aan je winkelwagen\" role=\"button\"><div class=\"cart-icon tooltip is-small\" title=\"Toevoegen aan winkelwagen\"><strong>+<\/strong><\/div><\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_352533\" class=\"screen-reader-text\">\n\t\t\t<\/span>\n  <a class=\"quick-view\" data-prod=\"352533\" href=\"#quick-view\">Snel bekijken<\/a>\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t<div class=\"box-text box-text-products text-center grid-style-2\">\n\t\t\t<div class=\"title-wrapper\"><p class=\"name product-title woocommerce-loop-product__title\"><a href=\"https:\/\/dutchhealthstore.com\/nl\/product\/dragons-blood-wand-cleansing-smoke-bundle\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\">Dragon&#8217;s Blood Wand | Cleansing Smoke Bundle<\/a><\/p><\/div><div class=\"price-wrapper\">\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span>19,95<\/bdi><\/span><\/span>\n<\/div>\t\t<\/div>\n\t<\/div>\n\t<span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:352533,&quot;item_id&quot;:352533,&quot;item_name&quot;:&quot;Dragon&#039;s Blood Wand | Cleansing Smoke Bundle&quot;,&quot;sku&quot;:&quot;AM133&quot;,&quot;price&quot;:19.95,&quot;stocklevel&quot;:2,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_category&quot;:&quot;Innerlijke Rust&quot;,&quot;id&quot;:352533,&quot;productlink&quot;:&quot;https:\\\/\\\/dutchhealthstore.com\\\/nl\\\/product\\\/dragons-blood-wand-cleansing-smoke-bundle\\\/&quot;,&quot;item_list_name&quot;:&quot;Algemeen product lijst&quot;,&quot;index&quot;:5,&quot;product_type&quot;:&quot;simple&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span>\t<\/div>\n<\/div><div class=\"product-small col has-hover product type-product post-352537 status-publish first instock product_cat-anima-mundi-nl product_cat-categorieen product_cat-balance-calm-nl-2 product_cat-clarity-focus-nl-2 product_cat-inner-peace-nl product_cat-merken product_cat-shop-winkel product_cat-mood-nl-2 product_cat-stress-relief-nl product_tag-aroma-nl product_tag-ontspannend has-post-thumbnail taxable shipping-taxable purchasable product-type-simple\">\n\t<div class=\"col-inner\">\n\t\n<div class=\"badge-container absolute left top z-1\">\n\n<\/div>\n\t<div class=\"product-small box \">\n\t\t<div class=\"box-image\">\n\t\t\t<div class=\"image-fade_in_back\">\n\t\t\t\t<a href=\"https:\/\/dutchhealthstore.com\/nl\/product\/palo-santo-sacred-wood-incense\/\" aria-label=\"Palo Santo: Sacred Wood Incense\">\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"247\" height=\"247\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/08\/anima-mundi-palo-santo-sacred-wood-main-247x247.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"anima-mundi-palo-santo-sacred-wood-main\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/08\/anima-mundi-palo-santo-sacred-wood-main-247x247.jpg 247w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/08\/anima-mundi-palo-santo-sacred-wood-main-400x400.jpg 400w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/08\/anima-mundi-palo-santo-sacred-wood-main-280x280.jpg 280w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/08\/anima-mundi-palo-santo-sacred-wood-main-50x50.jpg 50w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/08\/anima-mundi-palo-santo-sacred-wood-main-100x100.jpg 100w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/08\/anima-mundi-palo-santo-sacred-wood-main-64x64.jpg 64w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/08\/anima-mundi-palo-santo-sacred-wood-main.jpg 530w\" sizes=\"(max-width: 247px) 100vw, 247px\" \/><img loading=\"lazy\" decoding=\"async\" width=\"247\" height=\"247\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/08\/anima-mundi-palo-santo-sacred-wood-247x247.jpg\" class=\"show-on-hover absolute fill hide-for-small back-image\" alt=\"anima-mundi-palo-santo-sacred-wood\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/08\/anima-mundi-palo-santo-sacred-wood-247x247.jpg 247w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/08\/anima-mundi-palo-santo-sacred-wood-400x400.jpg 400w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/08\/anima-mundi-palo-santo-sacred-wood-280x280.jpg 280w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/08\/anima-mundi-palo-santo-sacred-wood-50x50.jpg 50w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/08\/anima-mundi-palo-santo-sacred-wood-100x100.jpg 100w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/08\/anima-mundi-palo-santo-sacred-wood-64x64.jpg 64w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/08\/anima-mundi-palo-santo-sacred-wood.jpg 530w\" sizes=\"(max-width: 247px) 100vw, 247px\" \/>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<div class=\"image-tools is-small top right show-on-hover\">\n\t\t\t\t\t\t<div class=\"wishlist-icon\">\n\t\t\t<button class=\"wishlist-button button is-outline circle icon\" aria-label=\"Verlanglijst\">\n\t\t\t\t<i class=\"icon-heart\" ><\/i>\t\t\t<\/button>\n\t\t\t<div class=\"wishlist-popup dark\">\n\t\t\t\t\n<div\n\tclass=\"yith-wcwl-add-to-wishlist add-to-wishlist-352537 yith-wcwl-add-to-wishlist--link-style wishlist-fragment on-first-load\"\n\tdata-fragment-ref=\"352537\"\n\tdata-fragment-options=\"{&quot;base_url&quot;:&quot;&quot;,&quot;product_id&quot;:352537,&quot;parent_product_id&quot;:0,&quot;product_type&quot;:&quot;simple&quot;,&quot;is_single&quot;:false,&quot;in_default_wishlist&quot;:false,&quot;show_view&quot;:false,&quot;browse_wishlist_text&quot;:&quot;Browse Wishlist&quot;,&quot;already_in_wishslist_text&quot;:&quot;The product is already in the wishlist!&quot;,&quot;product_added_text&quot;:&quot;Product added!&quot;,&quot;available_multi_wishlist&quot;:false,&quot;disable_wishlist&quot;:false,&quot;show_count&quot;:false,&quot;ajax_loading&quot;:false,&quot;loop_position&quot;:false,&quot;product_image&quot;:&quot;&quot;,&quot;label_popup&quot;:false,&quot;show_exists&quot;:true,&quot;add_to_wishlist_modal&quot;:&quot;yes&quot;,&quot;item&quot;:&quot;add_to_wishlist&quot;}\"\n>\n\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t<div class=\"image-tools is-small hide-for-small bottom left show-on-hover\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"image-tools grid-tools text-center hide-for-small bottom hover-slide-in show-on-hover\">\n\t\t\t\t<a href=\"\/nl\/wp-json\/wp\/v2\/posts\/326657?add-to-cart=352537\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_352537\" data-quantity=\"1\" class=\"add-to-cart-grid no-padding is-transparent product_type_simple add_to_cart_button ajax_add_to_cart\" data-product_id=\"352537\" data-product_sku=\"AM064\" aria-label=\"Toevoegen aan winkelwagen: &ldquo;Palo Santo: Sacred Wood Incense&ldquo;\" rel=\"nofollow\" data-success_message=\"&ldquo;Palo Santo: Sacred Wood Incense&rdquo; is toegevoegd aan je winkelwagen\" role=\"button\"><div class=\"cart-icon tooltip is-small\" title=\"Toevoegen aan winkelwagen\"><strong>+<\/strong><\/div><\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_352537\" class=\"screen-reader-text\">\n\t\t\t<\/span>\n  <a class=\"quick-view\" data-prod=\"352537\" href=\"#quick-view\">Snel bekijken<\/a>\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t<div class=\"box-text box-text-products text-center grid-style-2\">\n\t\t\t<div class=\"title-wrapper\"><p class=\"name product-title woocommerce-loop-product__title\"><a href=\"https:\/\/dutchhealthstore.com\/nl\/product\/palo-santo-sacred-wood-incense\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\">Palo Santo: Sacred Wood Incense<\/a><\/p><\/div><div class=\"price-wrapper\">\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span>22,95<\/bdi><\/span><\/span>\n<\/div>\t\t<\/div>\n\t<\/div>\n\t<span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:352537,&quot;item_id&quot;:352537,&quot;item_name&quot;:&quot;Palo Santo: Sacred Wood Incense&quot;,&quot;sku&quot;:&quot;AM064&quot;,&quot;price&quot;:22.95,&quot;stocklevel&quot;:3,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_category&quot;:&quot;Innerlijke Rust&quot;,&quot;id&quot;:352537,&quot;productlink&quot;:&quot;https:\\\/\\\/dutchhealthstore.com\\\/nl\\\/product\\\/palo-santo-sacred-wood-incense\\\/&quot;,&quot;item_list_name&quot;:&quot;Algemeen product lijst&quot;,&quot;index&quot;:6,&quot;product_type&quot;:&quot;simple&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span>\t<\/div>\n<\/div><div class=\"product-small col has-hover product type-product post-352002 status-publish instock product_cat-every-day-solutions-nl product_cat-anima-mundi-nl product_cat-categorieen product_cat-dry-mature-ageing-skin-nl-3 product_cat-dry-mature-ageing-skin-nl-4 product_cat-droog-nl product_cat-droog product_cat-family-nl product_cat-sensitive-skin-redness-nl product_cat-sensitive-skin-redness-nl-4 product_cat-hair-oil-nl-2 product_cat-hair-nl product_cat-huidverzorging product_cat-body-oil-nl-2 product_cat-body-care-nl-3 product_cat-make-up-nl product_cat-make-up-remover product_cat-merken product_cat-moisturizers-nl-nl product_cat-moisturizers-nl-2 product_cat-moisturizers-nl-nl-3 product_cat-moisturizers-nl product_cat-moisturizers-nl-nl-2 product_cat-moisturizers-nl-7 product_cat-normal-or-combination-skin-nl-3 product_cat-normal-or-combination-skin-nl product_cat-by-skin-type product_cat-rijpe-en-ouder-wordende-huid product_cat-shop-winkel product_cat-oily-skin-clogged-pores-nl product_cat-oily-skin-clogged-pores-nl-4 product_tag-face-care-nl product_tag-haar product_tag-hoofdhuidverzorging product_tag-olie has-post-thumbnail taxable shipping-taxable purchasable product-type-simple\">\n\t<div class=\"col-inner\">\n\t\n<div class=\"badge-container absolute left top z-1\">\n\n<\/div>\n\t<div class=\"product-small box \">\n\t\t<div class=\"box-image\">\n\t\t\t<div class=\"image-fade_in_back\">\n\t\t\t\t<a href=\"https:\/\/dutchhealthstore.com\/nl\/product\/castor-oil\/\" aria-label=\"Castor Oil\">\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"247\" height=\"247\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/08\/anima-mundi-castor-oil-247x247.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"anima-mundi-castor-oil\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/08\/anima-mundi-castor-oil-247x247.jpg 247w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/08\/anima-mundi-castor-oil-400x400.jpg 400w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/08\/anima-mundi-castor-oil-280x280.jpg 280w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/08\/anima-mundi-castor-oil-50x50.jpg 50w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/08\/anima-mundi-castor-oil-100x100.jpg 100w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/08\/anima-mundi-castor-oil-64x64.jpg 64w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/08\/anima-mundi-castor-oil.jpg 530w\" sizes=\"(max-width: 247px) 100vw, 247px\" \/><img loading=\"lazy\" decoding=\"async\" width=\"247\" height=\"247\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/08\/anima-mundi-castor-oil-1-247x247.jpg\" class=\"show-on-hover absolute fill hide-for-small back-image\" alt=\"anima-mundi-castor-oil-1\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/08\/anima-mundi-castor-oil-1-247x247.jpg 247w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/08\/anima-mundi-castor-oil-1-400x400.jpg 400w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/08\/anima-mundi-castor-oil-1-280x280.jpg 280w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/08\/anima-mundi-castor-oil-1-50x50.jpg 50w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/08\/anima-mundi-castor-oil-1-100x100.jpg 100w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/08\/anima-mundi-castor-oil-1-64x64.jpg 64w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/08\/anima-mundi-castor-oil-1.jpg 530w\" sizes=\"(max-width: 247px) 100vw, 247px\" \/>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<div class=\"image-tools is-small top right show-on-hover\">\n\t\t\t\t\t\t<div class=\"wishlist-icon\">\n\t\t\t<button class=\"wishlist-button button is-outline circle icon\" aria-label=\"Verlanglijst\">\n\t\t\t\t<i class=\"icon-heart\" ><\/i>\t\t\t<\/button>\n\t\t\t<div class=\"wishlist-popup dark\">\n\t\t\t\t\n<div\n\tclass=\"yith-wcwl-add-to-wishlist add-to-wishlist-352002 yith-wcwl-add-to-wishlist--link-style wishlist-fragment on-first-load\"\n\tdata-fragment-ref=\"352002\"\n\tdata-fragment-options=\"{&quot;base_url&quot;:&quot;&quot;,&quot;product_id&quot;:352002,&quot;parent_product_id&quot;:0,&quot;product_type&quot;:&quot;simple&quot;,&quot;is_single&quot;:false,&quot;in_default_wishlist&quot;:false,&quot;show_view&quot;:false,&quot;browse_wishlist_text&quot;:&quot;Browse Wishlist&quot;,&quot;already_in_wishslist_text&quot;:&quot;The product is already in the wishlist!&quot;,&quot;product_added_text&quot;:&quot;Product added!&quot;,&quot;available_multi_wishlist&quot;:false,&quot;disable_wishlist&quot;:false,&quot;show_count&quot;:false,&quot;ajax_loading&quot;:false,&quot;loop_position&quot;:false,&quot;product_image&quot;:&quot;&quot;,&quot;label_popup&quot;:false,&quot;show_exists&quot;:true,&quot;add_to_wishlist_modal&quot;:&quot;yes&quot;,&quot;item&quot;:&quot;add_to_wishlist&quot;}\"\n>\n\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t<div class=\"image-tools is-small hide-for-small bottom left show-on-hover\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"image-tools grid-tools text-center hide-for-small bottom hover-slide-in show-on-hover\">\n\t\t\t\t<a href=\"\/nl\/wp-json\/wp\/v2\/posts\/326657?add-to-cart=352002\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_352002\" data-quantity=\"1\" class=\"add-to-cart-grid no-padding is-transparent product_type_simple add_to_cart_button ajax_add_to_cart\" data-product_id=\"352002\" data-product_sku=\"AM135\" aria-label=\"Toevoegen aan winkelwagen: &ldquo;Castor Oil&ldquo;\" rel=\"nofollow\" data-success_message=\"&ldquo;Castor Oil&rdquo; is toegevoegd aan je winkelwagen\" role=\"button\"><div class=\"cart-icon tooltip is-small\" title=\"Toevoegen aan winkelwagen\"><strong>+<\/strong><\/div><\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_352002\" class=\"screen-reader-text\">\n\t\t\t<\/span>\n  <a class=\"quick-view\" data-prod=\"352002\" href=\"#quick-view\">Snel bekijken<\/a>\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t<div class=\"box-text box-text-products text-center grid-style-2\">\n\t\t\t<div class=\"title-wrapper\"><p class=\"name product-title woocommerce-loop-product__title\"><a href=\"https:\/\/dutchhealthstore.com\/nl\/product\/castor-oil\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\">Castor Oil<\/a><\/p><\/div><div class=\"price-wrapper\">\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span>26,95<\/bdi><\/span><\/span>\n<\/div>\t\t<\/div>\n\t<\/div>\n\t<span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:352002,&quot;item_id&quot;:352002,&quot;item_name&quot;:&quot;Castor Oil&quot;,&quot;sku&quot;:&quot;AM135&quot;,&quot;price&quot;:26.95,&quot;stocklevel&quot;:4,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_category&quot;:&quot;Moisturizers&quot;,&quot;id&quot;:352002,&quot;productlink&quot;:&quot;https:\\\/\\\/dutchhealthstore.com\\\/nl\\\/product\\\/castor-oil\\\/&quot;,&quot;item_list_name&quot;:&quot;Algemeen product lijst&quot;,&quot;index&quot;:7,&quot;product_type&quot;:&quot;simple&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span>\t<\/div>\n<\/div><div class=\"product-small col has-hover product type-product post-351843 status-publish instock product_cat-anima-mundi-nl product_cat-categorieen product_cat-health-nl-2 product_cat-merken product_cat-nutrition-nl product_cat-shop-winkel product_cat-digestion-gut-health-nl-2 product_cat-wellness-nl product_tag-detox-nl product_tag-digestion-nl product_tag-tea-nl has-post-thumbnail taxable shipping-taxable purchasable product-type-simple\">\n\t<div class=\"col-inner\">\n\t\n<div class=\"badge-container absolute left top z-1\">\n\n<\/div>\n\t<div class=\"product-small box \">\n\t\t<div class=\"box-image\">\n\t\t\t<div class=\"image-fade_in_back\">\n\t\t\t\t<a href=\"https:\/\/dutchhealthstore.com\/nl\/product\/gut-sweep\/\" aria-label=\"Gut Sweep\">\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"247\" height=\"247\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/08\/anima-mundi-gut-sweep-247x247.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"anima-mundi-gut-sweep\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/08\/anima-mundi-gut-sweep-247x247.jpg 247w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/08\/anima-mundi-gut-sweep-400x400.jpg 400w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/08\/anima-mundi-gut-sweep-280x280.jpg 280w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/08\/anima-mundi-gut-sweep-50x50.jpg 50w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/08\/anima-mundi-gut-sweep-100x100.jpg 100w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/08\/anima-mundi-gut-sweep-64x64.jpg 64w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/08\/anima-mundi-gut-sweep.jpg 530w\" sizes=\"(max-width: 247px) 100vw, 247px\" \/><img loading=\"lazy\" decoding=\"async\" width=\"247\" height=\"247\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/08\/anima-mundi-gut-sweep-1-247x247.jpg\" class=\"show-on-hover absolute fill hide-for-small back-image\" alt=\"anima-mundi-gut-sweep-1\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/08\/anima-mundi-gut-sweep-1-247x247.jpg 247w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/08\/anima-mundi-gut-sweep-1-400x400.jpg 400w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/08\/anima-mundi-gut-sweep-1-280x280.jpg 280w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/08\/anima-mundi-gut-sweep-1-50x50.jpg 50w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/08\/anima-mundi-gut-sweep-1-100x100.jpg 100w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/08\/anima-mundi-gut-sweep-1-64x64.jpg 64w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/08\/anima-mundi-gut-sweep-1.jpg 530w\" sizes=\"(max-width: 247px) 100vw, 247px\" \/>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<div class=\"image-tools is-small top right show-on-hover\">\n\t\t\t\t\t\t<div class=\"wishlist-icon\">\n\t\t\t<button class=\"wishlist-button button is-outline circle icon\" aria-label=\"Verlanglijst\">\n\t\t\t\t<i class=\"icon-heart\" ><\/i>\t\t\t<\/button>\n\t\t\t<div class=\"wishlist-popup dark\">\n\t\t\t\t\n<div\n\tclass=\"yith-wcwl-add-to-wishlist add-to-wishlist-351843 yith-wcwl-add-to-wishlist--link-style wishlist-fragment on-first-load\"\n\tdata-fragment-ref=\"351843\"\n\tdata-fragment-options=\"{&quot;base_url&quot;:&quot;&quot;,&quot;product_id&quot;:351843,&quot;parent_product_id&quot;:0,&quot;product_type&quot;:&quot;simple&quot;,&quot;is_single&quot;:false,&quot;in_default_wishlist&quot;:false,&quot;show_view&quot;:false,&quot;browse_wishlist_text&quot;:&quot;Browse Wishlist&quot;,&quot;already_in_wishslist_text&quot;:&quot;The product is already in the wishlist!&quot;,&quot;product_added_text&quot;:&quot;Product added!&quot;,&quot;available_multi_wishlist&quot;:false,&quot;disable_wishlist&quot;:false,&quot;show_count&quot;:false,&quot;ajax_loading&quot;:false,&quot;loop_position&quot;:false,&quot;product_image&quot;:&quot;&quot;,&quot;label_popup&quot;:false,&quot;show_exists&quot;:true,&quot;add_to_wishlist_modal&quot;:&quot;yes&quot;,&quot;item&quot;:&quot;add_to_wishlist&quot;}\"\n>\n\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t<div class=\"image-tools is-small hide-for-small bottom left show-on-hover\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"image-tools grid-tools text-center hide-for-small bottom hover-slide-in show-on-hover\">\n\t\t\t\t<a href=\"\/nl\/wp-json\/wp\/v2\/posts\/326657?add-to-cart=351843\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_351843\" data-quantity=\"1\" class=\"add-to-cart-grid no-padding is-transparent product_type_simple add_to_cart_button ajax_add_to_cart\" data-product_id=\"351843\" data-product_sku=\"AM137\" aria-label=\"Toevoegen aan winkelwagen: &ldquo;Gut Sweep&ldquo;\" rel=\"nofollow\" data-success_message=\"&ldquo;Gut Sweep&rdquo; is toegevoegd aan je winkelwagen\" role=\"button\"><div class=\"cart-icon tooltip is-small\" title=\"Toevoegen aan winkelwagen\"><strong>+<\/strong><\/div><\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_351843\" class=\"screen-reader-text\">\n\t\t\t<\/span>\n  <a class=\"quick-view\" data-prod=\"351843\" href=\"#quick-view\">Snel bekijken<\/a>\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t<div class=\"box-text box-text-products text-center grid-style-2\">\n\t\t\t<div class=\"title-wrapper\"><p class=\"name product-title woocommerce-loop-product__title\"><a href=\"https:\/\/dutchhealthstore.com\/nl\/product\/gut-sweep\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\">Gut Sweep<\/a><\/p><\/div><div class=\"price-wrapper\">\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span>39,95<\/bdi><\/span><\/span>\n<\/div>\t\t<\/div>\n\t<\/div>\n\t<span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:351843,&quot;item_id&quot;:351843,&quot;item_name&quot;:&quot;Gut Sweep&quot;,&quot;sku&quot;:&quot;AM137&quot;,&quot;price&quot;:39.95,&quot;stocklevel&quot;:4,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_category&quot;:&quot;Spijsvertering &amp; Darmgezondheid&quot;,&quot;id&quot;:351843,&quot;productlink&quot;:&quot;https:\\\/\\\/dutchhealthstore.com\\\/nl\\\/product\\\/gut-sweep\\\/&quot;,&quot;item_list_name&quot;:&quot;Algemeen product lijst&quot;,&quot;index&quot;:8,&quot;product_type&quot;:&quot;simple&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span>\t<\/div>\n<\/div><\/div>\n\n\n","protected":false},"excerpt":{"rendered":"<p>De winter, in de oosterse geneeskunde vaak geassocieerd met het waterelement, brengt een seizoen van introspectie, rust en verjonging. Het kan echter ook een tijd zijn waarin verkoudheid, immuniteitsproblemen en verminderde vitaliteit een impact hebben op lichaam en geest. Met de diepe yin energie van de winter in de oosterse geneeskunde en de Kapha dosha van Ayurveda in het vizier, is het essentieel om jezelf te koesteren tijdens deze langzamere fase. Dit is hoe je warm, gezond en in balans kunt blijven tijdens de koudere maanden.<\/p>\n","protected":false},"author":7912,"featured_media":326634,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16655,1008],"tags":[],"class_list":["post-326657","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-anima-mundi-nl","category-beauty-tips"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.5 (Yoast SEO v26.5) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Tips om je lichaam op te warmen deze winter<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dutchhealthstore.com\/nl\/tips-om-je-lichaam-op-te-warmen-deze-winter\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tips om je lichaam op te warmen deze winter\" \/>\n<meta property=\"og:description\" content=\"De winter, in de oosterse geneeskunde vaak geassocieerd met het waterelement, brengt een seizoen van introspectie, rust en verjonging. Het kan echter ook een tijd zijn waarin verkoudheid, immuniteitsproblemen en verminderde vitaliteit een impact hebben op lichaam en geest. Met de diepe yin energie van de winter in de oosterse geneeskunde en de Kapha dosha van Ayurveda in het vizier, is het essentieel om jezelf te koesteren tijdens deze langzamere fase. 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