{"id":308647,"date":"2024-10-04T09:34:37","date_gmt":"2024-10-04T07:34:37","guid":{"rendered":"https:\/\/dutchhealthstore.com\/volksgezondheid-voor-vrouwen-met-kats-podcast-ayurveda-ojas-en-bloedsuikerbalans\/"},"modified":"2024-10-09T08:33:39","modified_gmt":"2024-10-09T06:33:39","slug":"volksgezondheid-voor-vrouwen-met-kats-podcast-ayurveda-ojas-en-bloedsuikerbalans","status":"publish","type":"post","link":"https:\/\/dutchhealthstore.com\/nl\/volksgezondheid-voor-vrouwen-met-kats-podcast-ayurveda-ojas-en-bloedsuikerbalans\/","title":{"rendered":"Volksgezondheid voor vrouwen met Kat&#8217;s Podcast: Ayurveda, Ojas en bloedsuikerbalans"},"content":{"rendered":"\n\n\t<section class=\"section\" id=\"section_71295629\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\t<div class=\"is-border\"\n\t\tstyle=\"border-color:rgb(235, 235, 235);border-width:0px 0px 0px 0px;\">\n\t<\/div>\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<p><span style=\"font-size: 120%;\">Bij Dutch Health Store vinden we het altijd geweldig om verrijkende content te delen met onze community, en vandaag tonen we twee inspirerende podcastafleveringen uit Kat&#8217;s serie over de gezondheid van vrouwen. Kat, die ons vaak verblijdt met haar oprechte en informatieve podcasts, heeft afleveringen gemaakt die diep ingaan op onderwerpen die belangrijk zijn voor het welzijn van vrouwen. Of je nu de voordelen van Ayurveda wilt ontdekken of je bloedsuiker in balans wilt brengen, deze afleveringen zitten boordevol wijsheid en praktisch advies.<\/span><\/p>\n<p>In deze blogpost nemen we de hoogtepunten door van <strong>Aflevering 48<\/strong> en <strong>Aflevering 47<\/strong>, waarin Kat samenwerkt met experts om een licht te werpen op holistische gezondheidsbenaderingen.<\/p>\n<div class=\"row row-large align-middle align-center\"  id=\"row-1950011797\">\n\n\n\t<div id=\"col-1179351435\" class=\"col medium-8 small-12 large-8\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n<h4 style=\"text-align: left;\"><strong>Aflevering 48: Gezondheid van de vrouw door Ayurveda met Laura Plumb<\/strong><\/h4>\n<p style=\"text-align: left;\">In Aflevering 48 wordt Kat vergezeld door de briljante Laura Plumb, een gerenommeerd expert in Ayurveda, Jyotish en geneeskunst. Laura&#8217;s passie voor het toepassen van Vedische wijsheid op het moderne leven maakt haar tot een uitblinker in het vakgebied en haar zachte begeleiding helpt vrouwen om de complexe gezondheidsproblemen het hoofd te bieden, vooral na hun 40e.<\/p>\n<p style=\"text-align: left;\">De aflevering draait om het concept van <strong>Ojas &#8211; een<\/strong>essentieel element in Ayurveda dat in verband wordt gebracht met vitaliteit, immuniteit en algehele gezondheid. Laura en Kat bespreken waarom het cultiveren van Ojas cruciaal is voor vrouwen, vooral tijdens overgangen zoals de menopauze. De discussie is een vriendelijke herinnering dat zelfzorg geen luxe is maar een noodzaak, en moedigt luisteraars aan om rust en het vieren van mooie momenten prioriteit te geven in plaats van zich alleen te richten op productiviteit.<\/p>\n<p style=\"text-align: left;\"><strong>Belangrijkste opmerkingen:<\/strong><\/p>\n<ul style=\"text-align: left;\">\n<li><strong>Ojas begrijpen:<\/strong> Ojas is de essentie van immuniteit, vitaliteit en een evenwichtige geest. Het is wat ons van binnenuit laat stralen.<\/li>\n<li><strong>Hoe Ojas cultiveren:<\/strong> Laura legt de nadruk op voedende voeding, gezonde vetten en oli\u00ebn, naast bewuste oefeningen zoals Abhyanga (oliemassage).<\/li>\n<li><strong>Koffie met liefde:<\/strong> Nieuwsgierig naar hoe koffie past in een Ayurvedische levensstijl? Laura geeft tips om je koffiegewoonte beter af te stemmen op je welzijn.<\/li>\n<li><strong>Menopauze als uitnodiging:<\/strong> De menopauze kan een tijd zijn om Ojas te cultiveren, waardoor vrouwen een meer verzorgende levensstijl kunnen omarmen.<\/li>\n<\/ul>\n<p style=\"text-align: left;\">Kat en Laura gaan in op praktische aspecten van het voeden van Ojas, zoals het opnemen van ghee of olijfolie in je dieet, prioriteit geven aan slaap en het loslaten van de constante drang om productief te zijn. De podcast gaat ook in op het belang van schoonheid en liefde als krachten voor genezing en bespreekt de transformerende kracht van Bhakti Yoga.<\/p>\n<p style=\"text-align: left;\">Je kunt de volledige aflevering <a href=\"https:\/\/lauraplumb.com\/\" target=\"_new\" rel=\"noopener\">hier<\/a> beluisteren en Laura&#8217;s aankomende cursus ontdekken, waarin Ayurveda en Vedische Astrologie prachtig zijn ge\u00efntegreerd.<\/p>\n<p style=\"text-align: left;\"><strong>producten die je misschien leuk vindt:<\/strong> <\/p>\n<ul>\n<li style=\"text-align: left;\"><a href=\"https:\/\/dutchhealthstore.com\/nl\/product\/original\/?partner=hecht.kathrin\" target=\"_blank\" rel=\"noopener\">Rasa Original Herbal Koffiealternatief<\/a><\/li>\n<li style=\"text-align: left;\"><a href=\"\/?product_cat=rasa-coffee-alternative-nl&#038;partner=hecht.kathrin\" target=\"_blank\" rel=\"noopener\">Rasa Coffee alle producten<\/a><\/li>\n<li style=\"text-align: left;\"><a href=\"https:\/\/dutchhealthstore.com\/nl\/product\/happiness-powder-herbal-coffee\/?partner=hecht.kathrin\" target=\"_blank\" rel=\"noopener\">Anima Mundi Kruidenkoffie<\/a><\/li>\n<\/ul>\n\n\n<script class=\"podigee-podcast-player\" src=\"https:\/\/player.podigee-cdn.net\/podcast-player\/javascripts\/podigee-podcast-player.js\" data-configuration=\"https:\/\/katspodcast.podigee.io\/48-ep-48\/embed?context=external\"><\/script>\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-216853697\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner box-shadow-2 box-shadow-5-hover\" style=\"background-color:rgb(255, 255, 255);\" >\n\t\t\t\n\t\t\t\n\n<div class=\"container section-title-container\" ><h2 class=\"section-title section-title-center\"><b><\/b><span class=\"section-title-main\" style=\"font-size:71%;\">Verwante producten<\/span><b><\/b><\/h2><\/div>\n\n\t\n  \n    <div class=\"row large-columns-1 medium-columns- small-columns- row-small\" >\n  \n\t     <div class=\"product-small col has-hover product type-product post-234373 status-publish first instock product_cat-anima-mundi-nl product_cat-categorieen product_cat-detox-cleanse-nl product_cat-energy-vitality-nl-2 product_cat-balance-calm-nl-2 product_cat-hair-skin-nails-eyes-nl-2 product_cat-clarity-focus-nl-2 product_cat-inner-peace-nl product_cat-herbal-blends-nl-2 product_cat-merken product_cat-nutrition-nl product_cat-shop-winkel product_cat-mood-nl-2 product_cat-stress-relief-nl product_cat-superfoods-herbals-nl-2 product_cat-wellness-nl product_tag-blend-nl product_tag-energie product_tag-humeur product_tag-kruiden product_tag-superfood-nl has-post-thumbnail taxable shipping-taxable purchasable product-type-simple\">\n\t<div class=\"col-inner\">\n\t\n<div class=\"badge-container absolute left top z-1\">\n\n<\/div>\n\t<div class=\"product-small box \">\n\t\t<div class=\"box-image\">\n\t\t\t<div class=\"image-fade_in_back\">\n\t\t\t\t<a href=\"https:\/\/dutchhealthstore.com\/nl\/product\/happiness-powder-herbal-coffee\/\" aria-label=\"Happiness Powder | Herbal &quot;Coffee&quot;\">\n\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"247\" height=\"247\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/02\/happi-herb-animamujndi-247x247.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Happiness Powder | Herbal &quot;Coffee&quot;\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/02\/happi-herb-animamujndi-247x247.jpg 247w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/02\/happi-herb-animamujndi-400x400.jpg 400w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/02\/happi-herb-animamujndi-280x280.jpg 280w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/02\/happi-herb-animamujndi-100x100.jpg 100w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/02\/happi-herb-animamujndi-64x64.jpg 64w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/02\/happi-herb-animamujndi.jpg 530w\" sizes=\"(max-width: 247px) 100vw, 247px\" \/><img decoding=\"async\" width=\"247\" height=\"247\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/02\/animamundihapiness50z-247x247.jpg\" class=\"show-on-hover absolute fill hide-for-small back-image\" alt=\"animamundihapiness50oz\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/02\/animamundihapiness50z-247x247.jpg 247w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/02\/animamundihapiness50z-400x400.jpg 400w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/02\/animamundihapiness50z-280x280.jpg 280w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/02\/animamundihapiness50z-100x100.jpg 100w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/02\/animamundihapiness50z-64x64.jpg 64w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/02\/animamundihapiness50z.jpg 510w\" sizes=\"(max-width: 247px) 100vw, 247px\" \/>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<div class=\"image-tools is-small top right show-on-hover\">\n\t\t\t\t\t\t<div class=\"wishlist-icon\">\n\t\t\t<button class=\"wishlist-button button is-outline circle icon\" aria-label=\"Verlanglijst\">\n\t\t\t\t<i class=\"icon-heart\" ><\/i>\t\t\t<\/button>\n\t\t\t<div class=\"wishlist-popup dark\">\n\t\t\t\t\n<div\n\tclass=\"yith-wcwl-add-to-wishlist add-to-wishlist-234373 yith-wcwl-add-to-wishlist--link-style wishlist-fragment on-first-load\"\n\tdata-fragment-ref=\"234373\"\n\tdata-fragment-options=\"{&quot;base_url&quot;:&quot;&quot;,&quot;product_id&quot;:234373,&quot;parent_product_id&quot;:0,&quot;product_type&quot;:&quot;simple&quot;,&quot;is_single&quot;:false,&quot;in_default_wishlist&quot;:false,&quot;show_view&quot;:false,&quot;browse_wishlist_text&quot;:&quot;Browse Wishlist&quot;,&quot;already_in_wishslist_text&quot;:&quot;The product is already in the wishlist!&quot;,&quot;product_added_text&quot;:&quot;Product added!&quot;,&quot;available_multi_wishlist&quot;:false,&quot;disable_wishlist&quot;:false,&quot;show_count&quot;:false,&quot;ajax_loading&quot;:false,&quot;loop_position&quot;:false,&quot;product_image&quot;:&quot;&quot;,&quot;label_popup&quot;:false,&quot;show_exists&quot;:true,&quot;add_to_wishlist_modal&quot;:&quot;yes&quot;,&quot;item&quot;:&quot;add_to_wishlist&quot;}\"\n>\n\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t<div class=\"image-tools is-small hide-for-small bottom left show-on-hover\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"image-tools grid-tools text-center hide-for-small bottom hover-slide-in show-on-hover\">\n\t\t\t\t<a href=\"\/nl\/wp-json\/wp\/v2\/posts\/308647?add-to-cart=234373\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_234373\" data-quantity=\"1\" class=\"add-to-cart-grid no-padding is-transparent product_type_simple add_to_cart_button ajax_add_to_cart\" data-product_id=\"234373\" data-product_sku=\"\" aria-label=\"Toevoegen aan winkelwagen: &ldquo;Happiness Powder | Herbal &quot;Coffee&quot;&ldquo;\" rel=\"nofollow\" data-success_message=\"&ldquo;Happiness Powder | Herbal &quot;Coffee&quot;&rdquo; is toegevoegd aan je winkelwagen\" role=\"button\"><div class=\"cart-icon tooltip is-small\" title=\"Toevoegen aan winkelwagen\"><strong>+<\/strong><\/div><\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_234373\" class=\"screen-reader-text\">\n\t\t\t<\/span>\n  <a class=\"quick-view\" data-prod=\"234373\" href=\"#quick-view\">Snel bekijken<\/a>\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t<div class=\"box-text box-text-products text-center grid-style-2\">\n\t\t\t<div class=\"title-wrapper\"><p class=\"name product-title woocommerce-loop-product__title\"><a href=\"https:\/\/dutchhealthstore.com\/nl\/product\/happiness-powder-herbal-coffee\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\">Happiness Powder | Herbal &#8220;Coffee&#8221;<\/a><\/p><\/div><div class=\"price-wrapper\">\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span>40,95<\/bdi><\/span><\/span>\n<\/div>\t\t<\/div>\n\t<\/div>\n\t<span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:234373,&quot;item_id&quot;:234373,&quot;item_name&quot;:&quot;Happiness Powder | Herbal \\&quot;Coffee\\&quot;&quot;,&quot;sku&quot;:234373,&quot;price&quot;:40.95,&quot;stocklevel&quot;:9,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_category&quot;:&quot;Merken&quot;,&quot;id&quot;:234373,&quot;productlink&quot;:&quot;https:\\\/\\\/dutchhealthstore.com\\\/nl\\\/product\\\/happiness-powder-herbal-coffee\\\/&quot;,&quot;item_list_name&quot;:&quot;Algemeen product lijst&quot;,&quot;index&quot;:1,&quot;product_type&quot;:&quot;simple&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span>\t<\/div>\n<\/div><\/div>\n\n\t\n  \n    <div class=\"row large-columns-2 medium-columns- small-columns- row-small\" >\n  <\/div>\n\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-216853697 > .col-inner {\n  padding: 15px 15px 15px 15px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n<div class=\"is-divider divider clearfix\" style=\"max-width:100%;height:1px;\"><\/div>\n\n<div class=\"row row-large align-middle align-center\"  id=\"row-1190820455\">\n\n\n\t<div id=\"col-1892375022\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner box-shadow-2 box-shadow-5-hover\" style=\"background-color:rgb(255, 255, 255);\" >\n\t\t\t\n\t\t\t\n\n<div class=\"container section-title-container\" ><h2 class=\"section-title section-title-center\"><b><\/b><span class=\"section-title-main\" style=\"font-size:71%;\">Verwante producten<\/span><b><\/b><\/h2><\/div>\n\n\t\n  \n    <div class=\"row large-columns-1 medium-columns- small-columns- row-small\" >\n  \n\t     <div class=\"product-small col has-hover out-of-stock product type-product post-279755 status-publish outofstock product_cat-categorieen product_cat-cymbiotika-nl product_cat-energy-vitality-nl-2 product_cat-balance-calm-nl-2 product_cat-health-nl-2 product_cat-brain-mind-nl product_cat-merken product_cat-nutrition-nl product_cat-optimum-health-nl-2 product_cat-pain-headaches-nl-2 product_cat-remedies-nl product_cat-shop-winkel product_cat-sleep-rest-nl-2 product_cat-sore-muscles-nl-2 product_cat-mood-nl-2 product_cat-stress-relief-nl product_cat-wellness-nl product_tag-energie product_tag-optimale-gezondheid product_tag-supplement-nl has-post-thumbnail taxable shipping-taxable purchasable product-type-simple\">\n\t<div class=\"col-inner\">\n\t\n<div class=\"badge-container absolute left top z-1\">\n\n<\/div>\n\t<div class=\"product-small box \">\n\t\t<div class=\"box-image\">\n\t\t\t<div class=\"image-fade_in_back\">\n\t\t\t\t<a href=\"https:\/\/dutchhealthstore.com\/nl\/product\/molecular-hydrogen\/\" aria-label=\"Molecular Hydrogen\">\n\t\t\t\t\t<img decoding=\"async\" width=\"247\" height=\"247\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2024\/03\/cymbiotika-molecular-hydrogen-247x247.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"cymbiotika-molecular-hydrogen\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2024\/03\/cymbiotika-molecular-hydrogen-247x247.jpg 247w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2024\/03\/cymbiotika-molecular-hydrogen-400x400.jpg 400w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2024\/03\/cymbiotika-molecular-hydrogen-280x280.jpg 280w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2024\/03\/cymbiotika-molecular-hydrogen-510x510.jpg 510w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2024\/03\/cymbiotika-molecular-hydrogen-100x100.jpg 100w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2024\/03\/cymbiotika-molecular-hydrogen-64x64.jpg 64w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2024\/03\/cymbiotika-molecular-hydrogen.jpg 526w\" sizes=\"(max-width: 247px) 100vw, 247px\" \/>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<div class=\"image-tools is-small top right show-on-hover\">\n\t\t\t\t\t\t<div class=\"wishlist-icon\">\n\t\t\t<button class=\"wishlist-button button is-outline circle icon\" aria-label=\"Verlanglijst\">\n\t\t\t\t<i class=\"icon-heart\" ><\/i>\t\t\t<\/button>\n\t\t\t<div class=\"wishlist-popup dark\">\n\t\t\t\t\n<div\n\tclass=\"yith-wcwl-add-to-wishlist add-to-wishlist-279755 yith-wcwl-add-to-wishlist--link-style wishlist-fragment on-first-load\"\n\tdata-fragment-ref=\"279755\"\n\tdata-fragment-options=\"{&quot;base_url&quot;:&quot;&quot;,&quot;product_id&quot;:279755,&quot;parent_product_id&quot;:0,&quot;product_type&quot;:&quot;simple&quot;,&quot;is_single&quot;:false,&quot;in_default_wishlist&quot;:false,&quot;show_view&quot;:false,&quot;browse_wishlist_text&quot;:&quot;Browse Wishlist&quot;,&quot;already_in_wishslist_text&quot;:&quot;The product is already in the wishlist!&quot;,&quot;product_added_text&quot;:&quot;Product added!&quot;,&quot;available_multi_wishlist&quot;:false,&quot;disable_wishlist&quot;:false,&quot;show_count&quot;:false,&quot;ajax_loading&quot;:false,&quot;loop_position&quot;:false,&quot;product_image&quot;:&quot;&quot;,&quot;label_popup&quot;:false,&quot;show_exists&quot;:true,&quot;add_to_wishlist_modal&quot;:&quot;yes&quot;,&quot;item&quot;:&quot;add_to_wishlist&quot;}\"\n>\n\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t<div class=\"image-tools is-small hide-for-small bottom left show-on-hover\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"image-tools grid-tools text-center hide-for-small bottom hover-slide-in show-on-hover\">\n\t\t\t\t<a href=\"https:\/\/dutchhealthstore.com\/nl\/product\/molecular-hydrogen\/\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_279755\" data-quantity=\"1\" class=\"add-to-cart-grid no-padding is-transparent product_type_simple\" data-product_id=\"279755\" data-product_sku=\"\" aria-label=\"Lees meer over &ldquo;Molecular Hydrogen&rdquo;\" rel=\"nofollow\" data-success_message=\"\"><div class=\"cart-icon tooltip is-small\" title=\"Lees verder\"><strong>+<\/strong><\/div><\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_279755\" class=\"screen-reader-text\">\n\t\t\t<\/span>\n  <a class=\"quick-view\" data-prod=\"279755\" href=\"#quick-view\">Snel bekijken<\/a>\t\t\t<\/div>\n\t\t\t<div class=\"out-of-stock-label\">Uitverkocht<\/div>\t\t<\/div>\n\n\t\t<div class=\"box-text box-text-products text-center grid-style-2\">\n\t\t\t<div class=\"title-wrapper\"><p class=\"name product-title woocommerce-loop-product__title\"><a href=\"https:\/\/dutchhealthstore.com\/nl\/product\/molecular-hydrogen\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\">Molecular Hydrogen<\/a><\/p><\/div><div class=\"price-wrapper\">\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span>32,95<\/bdi><\/span><\/span>\n<\/div>\t\t<\/div>\n\t<\/div>\n\t<span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:279755,&quot;item_id&quot;:279755,&quot;item_name&quot;:&quot;Molecular Hydrogen&quot;,&quot;sku&quot;:279755,&quot;price&quot;:32.95,&quot;stocklevel&quot;:0,&quot;stockstatus&quot;:&quot;outofstock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_category&quot;:&quot;Hersenen &amp; Geest&quot;,&quot;id&quot;:279755,&quot;productlink&quot;:&quot;https:\\\/\\\/dutchhealthstore.com\\\/nl\\\/product\\\/molecular-hydrogen\\\/&quot;,&quot;item_list_name&quot;:&quot;Algemeen product lijst&quot;,&quot;index&quot;:2,&quot;product_type&quot;:&quot;simple&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span>\t<\/div>\n<\/div><div class=\"product-small col has-hover product type-product post-234373 status-publish instock product_cat-anima-mundi-nl product_cat-categorieen product_cat-detox-cleanse-nl product_cat-energy-vitality-nl-2 product_cat-balance-calm-nl-2 product_cat-hair-skin-nails-eyes-nl-2 product_cat-clarity-focus-nl-2 product_cat-inner-peace-nl product_cat-herbal-blends-nl-2 product_cat-merken product_cat-nutrition-nl product_cat-shop-winkel product_cat-mood-nl-2 product_cat-stress-relief-nl product_cat-superfoods-herbals-nl-2 product_cat-wellness-nl product_tag-blend-nl product_tag-energie product_tag-humeur product_tag-kruiden product_tag-superfood-nl has-post-thumbnail taxable shipping-taxable purchasable product-type-simple\">\n\t<div class=\"col-inner\">\n\t\n<div class=\"badge-container absolute left top z-1\">\n\n<\/div>\n\t<div class=\"product-small box \">\n\t\t<div class=\"box-image\">\n\t\t\t<div class=\"image-fade_in_back\">\n\t\t\t\t<a href=\"https:\/\/dutchhealthstore.com\/nl\/product\/happiness-powder-herbal-coffee\/\" aria-label=\"Happiness Powder | Herbal &quot;Coffee&quot;\">\n\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"247\" height=\"247\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/02\/happi-herb-animamujndi-247x247.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Happiness Powder | Herbal &quot;Coffee&quot;\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/02\/happi-herb-animamujndi-247x247.jpg 247w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/02\/happi-herb-animamujndi-400x400.jpg 400w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/02\/happi-herb-animamujndi-280x280.jpg 280w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/02\/happi-herb-animamujndi-100x100.jpg 100w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/02\/happi-herb-animamujndi-64x64.jpg 64w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/02\/happi-herb-animamujndi.jpg 530w\" sizes=\"(max-width: 247px) 100vw, 247px\" \/><img decoding=\"async\" width=\"247\" height=\"247\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/02\/animamundihapiness50z-247x247.jpg\" class=\"show-on-hover absolute fill hide-for-small back-image\" alt=\"animamundihapiness50oz\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/02\/animamundihapiness50z-247x247.jpg 247w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/02\/animamundihapiness50z-400x400.jpg 400w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/02\/animamundihapiness50z-280x280.jpg 280w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/02\/animamundihapiness50z-100x100.jpg 100w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/02\/animamundihapiness50z-64x64.jpg 64w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/02\/animamundihapiness50z.jpg 510w\" sizes=\"(max-width: 247px) 100vw, 247px\" \/>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<div class=\"image-tools is-small top right show-on-hover\">\n\t\t\t\t\t\t<div class=\"wishlist-icon\">\n\t\t\t<button class=\"wishlist-button button is-outline circle icon\" aria-label=\"Verlanglijst\">\n\t\t\t\t<i class=\"icon-heart\" ><\/i>\t\t\t<\/button>\n\t\t\t<div class=\"wishlist-popup dark\">\n\t\t\t\t\n<div\n\tclass=\"yith-wcwl-add-to-wishlist add-to-wishlist-234373 yith-wcwl-add-to-wishlist--link-style wishlist-fragment on-first-load\"\n\tdata-fragment-ref=\"234373\"\n\tdata-fragment-options=\"{&quot;base_url&quot;:&quot;&quot;,&quot;product_id&quot;:234373,&quot;parent_product_id&quot;:0,&quot;product_type&quot;:&quot;simple&quot;,&quot;is_single&quot;:false,&quot;in_default_wishlist&quot;:false,&quot;show_view&quot;:false,&quot;browse_wishlist_text&quot;:&quot;Browse Wishlist&quot;,&quot;already_in_wishslist_text&quot;:&quot;The product is already in the wishlist!&quot;,&quot;product_added_text&quot;:&quot;Product added!&quot;,&quot;available_multi_wishlist&quot;:false,&quot;disable_wishlist&quot;:false,&quot;show_count&quot;:false,&quot;ajax_loading&quot;:false,&quot;loop_position&quot;:false,&quot;product_image&quot;:&quot;&quot;,&quot;label_popup&quot;:false,&quot;show_exists&quot;:true,&quot;add_to_wishlist_modal&quot;:&quot;yes&quot;,&quot;item&quot;:&quot;add_to_wishlist&quot;}\"\n>\n\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t<div class=\"image-tools is-small hide-for-small bottom left show-on-hover\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"image-tools grid-tools text-center hide-for-small bottom hover-slide-in show-on-hover\">\n\t\t\t\t<a href=\"\/nl\/wp-json\/wp\/v2\/posts\/308647?add-to-cart=234373\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_234373\" data-quantity=\"1\" class=\"add-to-cart-grid no-padding is-transparent product_type_simple add_to_cart_button ajax_add_to_cart\" data-product_id=\"234373\" data-product_sku=\"\" aria-label=\"Toevoegen aan winkelwagen: &ldquo;Happiness Powder | Herbal &quot;Coffee&quot;&ldquo;\" rel=\"nofollow\" data-success_message=\"&ldquo;Happiness Powder | Herbal &quot;Coffee&quot;&rdquo; is toegevoegd aan je winkelwagen\" role=\"button\"><div class=\"cart-icon tooltip is-small\" title=\"Toevoegen aan winkelwagen\"><strong>+<\/strong><\/div><\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_234373\" class=\"screen-reader-text\">\n\t\t\t<\/span>\n  <a class=\"quick-view\" data-prod=\"234373\" href=\"#quick-view\">Snel bekijken<\/a>\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t<div class=\"box-text box-text-products text-center grid-style-2\">\n\t\t\t<div class=\"title-wrapper\"><p class=\"name product-title woocommerce-loop-product__title\"><a href=\"https:\/\/dutchhealthstore.com\/nl\/product\/happiness-powder-herbal-coffee\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\">Happiness Powder | Herbal &#8220;Coffee&#8221;<\/a><\/p><\/div><div class=\"price-wrapper\">\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span>40,95<\/bdi><\/span><\/span>\n<\/div>\t\t<\/div>\n\t<\/div>\n\t<span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:234373,&quot;item_id&quot;:234373,&quot;item_name&quot;:&quot;Happiness Powder | Herbal \\&quot;Coffee\\&quot;&quot;,&quot;sku&quot;:234373,&quot;price&quot;:40.95,&quot;stocklevel&quot;:9,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_category&quot;:&quot;Merken&quot;,&quot;id&quot;:234373,&quot;productlink&quot;:&quot;https:\\\/\\\/dutchhealthstore.com\\\/nl\\\/product\\\/happiness-powder-herbal-coffee\\\/&quot;,&quot;item_list_name&quot;:&quot;Algemeen product lijst&quot;,&quot;index&quot;:3,&quot;product_type&quot;:&quot;simple&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span>\t<\/div>\n<\/div><\/div>\n\n\t\n  \n    <div class=\"row large-columns-2 medium-columns- small-columns- row-small\" >\n  <\/div>\n\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1892375022 > .col-inner {\n  padding: 15px 15px 15px 15px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-1272731252\" class=\"col medium-8 small-12 large-8\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n<h4 style=\"text-align: left;\"><strong>Aflevering 47: Bloedsuiker en hormonaal evenwicht met Dr. Stacy Barczak Baker<\/strong><\/h4>\n<p style=\"text-align: left;\">In aflevering 47 nodigt Kat Dr. Stacy Barczak Baker uit, een traditioneel natuurgeneeskundige met meer dan 10 jaar ervaring op het gebied van gezondheid en welzijn. Dr. Stacy&#8217;s benadering is holistisch, met een combinatie van natuurgeneeskunde, Ayurveda, functionele geneeskunde en meer, waardoor ze een bron van kennis is voor iedereen die de complexe wisselwerking tussen bloedsuiker, hormonen en algehele gezondheid wil begrijpen.<\/p>\n<p style=\"text-align: left;\">Deze aflevering duikt in <strong>bloedsuikerregulatie &#8211; een<\/strong>onderwerp dat vaak over het hoofd wordt gezien, maar cruciaal is voor de gezondheid van vrouwen. Dr. Stacy legt uit hoe het stabiliseren van de bloedsuikerspiegel chronische ontstekingen kan verlichten, migraine kan verminderen en de hormoonbalans kan verbeteren. De aflevering staat vol met bruikbaar advies, van dagelijkse gewoonten tot de timing van maaltijden, zodat je deze tips gemakkelijk in je dagelijkse routine kunt integreren.<\/p>\n<p style=\"text-align: left;\"><strong>Belangrijkste opmerkingen:<\/strong><\/p>\n<ul style=\"text-align: left;\">\n<li><strong>Ochtendrituelen zijn belangrijk:<\/strong> Dr. Stacy benadrukt dat je de dag moet beginnen met blootstelling aan licht en hydratatie om een gezonde stofwisseling te ondersteunen.<\/li>\n<li><strong>De bloedsuiker-hormoonverbinding:<\/strong> Een verstoorde bloedsuikerspiegel ligt vaak ten grondslag aan veel hormonale problemen. Door de bloedsuikerspiegel te stabiliseren, kunnen we de onderliggende oorzaken aanpakken in plaats van alleen de symptomen.<\/li>\n<li><strong>Timing van de maaltijden:<\/strong> &#8220;Er is geen kans dat je in balans komt en geneest als je je grootste maaltijd tijdens het avondeten eet,&#8221; zegt Dr. Stacy, die het belang onderstreept van een voedzaam ontbijt en kleinere maaltijden gedurende de dag.<\/li>\n<li><strong>Lokaal en seizoensgebonden voedsel:<\/strong> Eten in harmonie met de natuur ondersteunt het natuurlijke ritme en de gezondheid van het lichaam.<\/li>\n<\/ul>\n<p style=\"text-align: left;\">Als je ooit hebt geworsteld met chronische gezondheidsproblemen of hormonale onbalans, biedt deze aflevering een schat aan informatie over hoe je op natuurlijke wijze weer in balans kunt komen.<\/p>\n<p style=\"text-align: left;\">Je kunt de volledige aflevering <a href=\"https:\/\/www.vibewellness.biz\/\" target=\"_new\" rel=\"noopener\">hier<\/a> beluisteren en Dr. Stacy volgen op Instagram voor meer inzichten.<\/p>\n<p style=\"text-align: left;\"><strong>Producten die je misschien leuk vindt:<\/strong><\/p>\n<p style=\"text-align: left;\">HYDRATIE:<\/p>\n<ul>\n<li style=\"text-align: left;\"><a href=\"https:\/\/dutchhealthstore.com\/nl\/product\/molecular-hydrogen\/?partner=hecht.kathrin\" target=\"_blank\" rel=\"noopener\">Molecular Hydrogen<\/a><\/li>\n<\/ul>\n<p style=\"text-align: left;\"> <\/p>\n<p style=\"text-align: left;\">KOFFIE-ALTERNATIEVEN:<\/p>\n<ul>\n<li style=\"text-align: left;\"><a href=\"https:\/\/dutchhealthstore.com\/nl\/product\/original\/?partner=hecht.kathrin\" target=\"_blank\" rel=\"noopener\">Rasa Original Herbal Koffiealternatief<\/a><\/li>\n<li style=\"text-align: left;\"><a href=\"\/?product_cat=rasa-coffee-alternative-nl&#038;partner=hecht.kathrin\" target=\"_blank\" rel=\"noopener\">Rasa Coffee alle producten<\/a><\/li>\n<li style=\"text-align: left;\"><a href=\"https:\/\/dutchhealthstore.com\/nl\/product\/happiness-powder-herbal-coffee\/?partner=hecht.kathrin\" target=\"_blank\" rel=\"noopener\">Anima Mundi Kruidenkoffie<\/a><\/li>\n<\/ul>\n\n\n<script class=\"podigee-podcast-player\" src=\"https:\/\/player.podigee-cdn.net\/podcast-player\/javascripts\/podigee-podcast-player.js\" data-configuration=\"https:\/\/katspodcast.podigee.io\/47-ep-47\/embed?context=external\"><\/script>\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n<h3><strong>Alles bij elkaar brengen: Een holistische benadering van de gezondheid van vrouwen<\/strong><\/h3>\n<p>Beide afleveringen geven prachtig weer dat gezondheid een holistische reis is. Of het nu is door de lens van Ayurveda met Laura Plumb of de wetenschap van bloedsuiker en circadiane ritmes met Dr. Stacy, Kat&#8217;s podcasts herinneren ons eraan dat het begrijpen van ons lichaam de sleutel is tot een levendig en gezond leven.<\/p>\n<p><strong>Ontdek meer:<\/strong><br>Als je ge\u00efnteresseerd bent om dieper in te gaan op gezondheid en genezing, bekijk dan zeker Kat&#8217;s andere afleveringen over onderwerpen als ademwerk en tonische kruiden voor herstel na de bevalling.<\/p>\n<p>Als je iets van de wijsheid uit deze afleveringen in je dagelijkse routine wilt integreren, bekijk dan ons aanbod aan plantaardige koffiealternatieven en wellnessproducten.<\/p>\n<p>Vergeet niet om je in te schrijven voor onze nieuwsbrief om op de hoogte te blijven van de nieuwste afleveringen en holistische gezondheidstips!<\/p>\n<p><strong>Ik wens je altijd een stralende gezondheid.<\/strong><\/p>\n<p><strong>Links en bronnen:<\/strong><\/p>\n<ul>\n<li><a href=\"https:\/\/lauraplumb.com\/\" target=\"_new\" rel=\"noopener\">Website van Laura Plumb<\/a><\/li>\n<li><a href=\"https:\/\/www.vibewellness.biz\/\" target=\"_new\" rel=\"noopener\">Dr. Stacy&#8217;s website<\/a><\/li>\n<\/ul>\n<h4>Stem af, geniet en omarm de reis naar een betere gezondheid met Kat&#8217;s inzichtelijke podcasts!<\/h4>\n<p> <\/p>\n\n  \n    <div class=\"row large-columns-3 medium-columns-1 small-columns-1 slider row-slider slider-nav-reveal slider-nav-push\"  data-flickity-options='{&quot;imagesLoaded&quot;: true, &quot;groupCells&quot;: &quot;100%&quot;, &quot;dragThreshold&quot; : 5, &quot;cellAlign&quot;: &quot;left&quot;,&quot;wrapAround&quot;: true,&quot;prevNextButtons&quot;: true,&quot;percentPosition&quot;: true,&quot;pageDots&quot;: false, &quot;rightToLeft&quot;: false, &quot;autoPlay&quot; : false}' >\n\n  <div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:32.25%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/dutchhealthstore.com\/nl\/zachte-volle-lippen-dit-voorjaar-op-de-natuurlijke-manier\/\" class=\"plain\" aria-label=\"Zachte, volle lippen dit voorjaar &#8211; op de natuurlijke manier\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"267\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/04\/rmsheader-800x267.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/04\/rmsheader-800x267.jpg 800w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/04\/rmsheader-768x256.jpg 768w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/04\/rmsheader-150x50.jpg 150w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/04\/rmsheader-530x177.jpg 530w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/04\/rmsheader-64x21.jpg 64w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/04\/rmsheader.jpg 1200w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">\n\t\t\t\t\t\t<a href=\"https:\/\/dutchhealthstore.com\/nl\/zachte-volle-lippen-dit-voorjaar-op-de-natuurlijke-manier\/\" class=\"plain\">Zachte, volle lippen dit voorjaar &#8211; op de natuurlijke manier<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">\n\t\t\t\t\t\tDe lente is een frisse start voor je huid, en je lippen vormen daarop geen [...]\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"badge absolute top post-date badge-square\">\n\t\t\t\t\t\t\t<div class=\"badge-inner\">\n\t\t\t\t\t\t\t\t<span class=\"post-date-day\">10<\/span><br>\n\t\t\t\t\t\t\t\t<span class=\"post-date-month is-xsmall\">apr<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:32.25%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/dutchhealthstore.com\/nl\/recipe-easter-spring-bread-with-spinach-and-peppers\/\" class=\"plain\" aria-label=\"(Recipe) Easter spring bread with spinach and peppers\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"270\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/04\/recipehead-800x270.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/04\/recipehead-800x270.jpg 800w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/04\/recipehead-768x259.jpg 768w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/04\/recipehead-148x50.jpg 148w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/04\/recipehead-530x179.jpg 530w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/04\/recipehead-64x22.jpg 64w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/04\/recipehead.jpg 1400w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">\n\t\t\t\t\t\t<a href=\"https:\/\/dutchhealthstore.com\/nl\/recipe-easter-spring-bread-with-spinach-and-peppers\/\" class=\"plain\">(Recipe) Easter spring bread with spinach and peppers<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">\n\t\t\t\t\t\tEaster is just around the corner \u2014 a time to slow down, enjoy good company, [...]\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"badge absolute top post-date badge-square\">\n\t\t\t\t\t\t\t<div class=\"badge-inner\">\n\t\t\t\t\t\t\t\t<span class=\"post-date-day\">03<\/span><br>\n\t\t\t\t\t\t\t\t<span class=\"post-date-month is-xsmall\">apr<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:32.25%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/dutchhealthstore.com\/nl\/maak-kennis-met-het-iconische-trio-de-bestsellers-die-hun-plek-hebben-verdiend\/\" class=\"plain\" aria-label=\"Maak kennis met het iconische trio: de bestsellers die hun plek hebben verdiend\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"267\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/03\/Banner-trio-800x267.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/03\/Banner-trio-800x267.jpg 800w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/03\/Banner-trio-1400x466.jpg 1400w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/03\/Banner-trio-768x256.jpg 768w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/03\/Banner-trio-1536x512.jpg 1536w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/03\/Banner-trio-2048x682.jpg 2048w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/03\/Banner-trio-150x50.jpg 150w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/03\/Banner-trio-530x177.jpg 530w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/03\/Banner-trio-64x21.jpg 64w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">\n\t\t\t\t\t\t<a href=\"https:\/\/dutchhealthstore.com\/nl\/maak-kennis-met-het-iconische-trio-de-bestsellers-die-hun-plek-hebben-verdiend\/\" class=\"plain\">Maak kennis met het iconische trio: de bestsellers die hun plek hebben verdiend<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">\n\t\t\t\t\t\tSommige producten verdienen hun plek in je routine en gaan nooit meer weg. Deze drie [...]\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"badge absolute top post-date badge-square\">\n\t\t\t\t\t\t\t<div class=\"badge-inner\">\n\t\t\t\t\t\t\t\t<span class=\"post-date-day\">31<\/span><br>\n\t\t\t\t\t\t\t\t<span class=\"post-date-month is-xsmall\">mrt<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:32.25%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/dutchhealthstore.com\/nl\/recipe-apple-oat-cookies-with-dark-chocolate\/\" class=\"plain\" aria-label=\"(Recipe) Apple Oat Cookies with Dark Chocolate\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"267\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/03\/recept4-800x267.png\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/03\/recept4-800x267.png 800w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/03\/recept4-768x256.png 768w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/03\/recept4-150x50.png 150w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/03\/recept4-530x177.png 530w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/03\/recept4-64x21.png 64w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/03\/recept4.png 1200w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">\n\t\t\t\t\t\t<a href=\"https:\/\/dutchhealthstore.com\/nl\/recipe-apple-oat-cookies-with-dark-chocolate\/\" class=\"plain\">(Recipe) Apple Oat Cookies with Dark Chocolate<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">\n\t\t\t\t\t\tLooking for a wholesome treat that feels indulgent without the guilt? These apple oat cookies [...]\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"badge absolute top post-date badge-square\">\n\t\t\t\t\t\t\t<div class=\"badge-inner\">\n\t\t\t\t\t\t\t\t<span class=\"post-date-day\">27<\/span><br>\n\t\t\t\t\t\t\t\t<span class=\"post-date-month is-xsmall\">mrt<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:32.25%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/dutchhealthstore.com\/nl\/het-geheim-van-your-best-hair-ever-eeuwenoude-wijsheid-ontmoet-moderne-wetenschap\/\" class=\"plain\" aria-label=\"Het geheim van your Best Hair Ever: eeuwenoude wijsheid ontmoet moderne wetenschap\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"384\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/03\/LL-banner-800x384.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/03\/LL-banner-800x384.jpg 800w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/03\/LL-banner-768x369.jpg 768w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/03\/LL-banner-104x50.jpg 104w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/03\/LL-banner-530x254.jpg 530w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/03\/LL-banner-64x31.jpg 64w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/03\/LL-banner.jpg 1275w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">\n\t\t\t\t\t\t<a href=\"https:\/\/dutchhealthstore.com\/nl\/het-geheim-van-your-best-hair-ever-eeuwenoude-wijsheid-ontmoet-moderne-wetenschap\/\" class=\"plain\">Het geheim van your Best Hair Ever: eeuwenoude wijsheid ontmoet moderne wetenschap<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">\n\t\t\t\t\t\tHaarverlies. Dunner wordend haar. Uitval. Voor iets dat zo zichtbaar is, wordt er zelden openlijk [...]\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"badge absolute top post-date badge-square\">\n\t\t\t\t\t\t\t<div class=\"badge-inner\">\n\t\t\t\t\t\t\t\t<span class=\"post-date-day\">24<\/span><br>\n\t\t\t\t\t\t\t\t<span class=\"post-date-month is-xsmall\">mrt<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:32.25%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/dutchhealthstore.com\/nl\/recipe-spring-dumplings-with-pak-choi-minced-filling\/\" class=\"plain\" aria-label=\"(Recipe) Spring dumplings with pak Choi &amp; Minced filling\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"268\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/04\/recipe-2-800x268.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/04\/recipe-2-800x268.jpg 800w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/04\/recipe-2-768x257.jpg 768w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/04\/recipe-2-149x50.jpg 149w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/04\/recipe-2-530x178.jpg 530w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/04\/recipe-2-64x21.jpg 64w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/04\/recipe-2.jpg 1390w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">\n\t\t\t\t\t\t<a href=\"https:\/\/dutchhealthstore.com\/nl\/recipe-spring-dumplings-with-pak-choi-minced-filling\/\" class=\"plain\">(Recipe) Spring dumplings with pak Choi &amp; Minced filling<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">\n\t\t\t\t\t\tWelcome the fresh flavors of spring with these crisp, golden dumplings filled with tender pak [...]\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"badge absolute top post-date badge-square\">\n\t\t\t\t\t\t\t<div class=\"badge-inner\">\n\t\t\t\t\t\t\t\t<span class=\"post-date-day\">20<\/span><br>\n\t\t\t\t\t\t\t\t<span class=\"post-date-month is-xsmall\">mrt<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:32.25%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/dutchhealthstore.com\/nl\/vemel-wint-4-prestigieuze-beauty-awards-een-moment-om-te-vieren\/\" class=\"plain\" aria-label=\"Vemel wint 4 prestigieuze Beauty Awards \u2013 een moment om te vieren\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"270\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/03\/vemel-header-800x270.png\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/03\/vemel-header-800x270.png 800w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/03\/vemel-header-768x259.png 768w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/03\/vemel-header-148x50.png 148w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/03\/vemel-header-530x179.png 530w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/03\/vemel-header-64x22.png 64w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/03\/vemel-header.png 1400w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">\n\t\t\t\t\t\t<a href=\"https:\/\/dutchhealthstore.com\/nl\/vemel-wint-4-prestigieuze-beauty-awards-een-moment-om-te-vieren\/\" class=\"plain\">Vemel wint 4 prestigieuze Beauty Awards \u2013 een moment om te vieren<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">\n\t\t\t\t\t\tVemel is bekroond met vier prestigieuze Beauty Shortlist Awards 2026 \u2014 een betekenisvolle erkenning voor [...]\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"badge absolute top post-date badge-square\">\n\t\t\t\t\t\t\t<div class=\"badge-inner\">\n\t\t\t\t\t\t\t\t<span class=\"post-date-day\">20<\/span><br>\n\t\t\t\t\t\t\t\t<span class=\"post-date-month is-xsmall\">mrt<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:32.25%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/dutchhealthstore.com\/nl\/recipe-sweet-potato-waffles-with-spinach-cheese\/\" class=\"plain\" aria-label=\"(Recipe) Sweet potato waffles with Spinach &amp; Cheese\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"267\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/02\/Recipe-header-spinach-800x267.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/02\/Recipe-header-spinach-800x267.jpg 800w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/02\/Recipe-header-spinach-768x256.jpg 768w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/02\/Recipe-header-spinach-150x50.jpg 150w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/02\/Recipe-header-spinach-530x177.jpg 530w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/02\/Recipe-header-spinach-64x21.jpg 64w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/02\/Recipe-header-spinach.jpg 1200w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">\n\t\t\t\t\t\t<a href=\"https:\/\/dutchhealthstore.com\/nl\/recipe-sweet-potato-waffles-with-spinach-cheese\/\" class=\"plain\">(Recipe) Sweet potato waffles with Spinach &amp; Cheese<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">\n\t\t\t\t\t\tLooking for a nutritious and savory twist on traditional waffles? These sweet potato waffles combine [...]\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"badge absolute top post-date badge-square\">\n\t\t\t\t\t\t\t<div class=\"badge-inner\">\n\t\t\t\t\t\t\t\t<span class=\"post-date-day\">13<\/span><br>\n\t\t\t\t\t\t\t\t<span class=\"post-date-month is-xsmall\">mrt<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><\/div>\n\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_71295629 {\n  padding-top: 59px;\n  padding-bottom: 59px;\n  min-height: 300px;\n}\n<\/style>\n\t<\/section>\n\t\n\n","protected":false},"excerpt":{"rendered":"<p>Bij Dutch Health Store vinden we het altijd geweldig om verrijkende content te delen met onze community, en vandaag tonen we twee inspirerende podcastafleveringen uit Kat&#8217;s serie over de gezondheid van vrouwen. Kat, die ons vaak verblijdt met haar oprechte en informatieve podcasts, heeft afleveringen gemaakt die diep ingaan op onderwerpen die belangrijk zijn voor het welzijn van vrouwen. Of je nu de voordelen van Ayurveda wilt ontdekken of je bloedsuiker in balans wilt brengen, deze afleveringen zitten boordevol wijsheid en praktisch advies.<\/p>\n<p>In deze blogpost nemen we de hoogtepunten door van Aflevering 48 en Aflevering 47, waarin Kat samenwerkt met experts om een licht te werpen op holistische gezondheidsbenaderingen.<\/p>\n","protected":false},"author":7912,"featured_media":307676,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1008,11341],"tags":[],"class_list":["post-308647","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-beauty-tips","category-kathrin-hecht-nl"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.5 (Yoast SEO v26.5) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Volksgezondheid voor vrouwen met Kat&#039;s Podcast: Ayurveda, Ojas en bloedsuikerbalans<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dutchhealthstore.com\/nl\/volksgezondheid-voor-vrouwen-met-kats-podcast-ayurveda-ojas-en-bloedsuikerbalans\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Volksgezondheid voor vrouwen met Kat&#039;s Podcast: Ayurveda, Ojas en bloedsuikerbalans\" \/>\n<meta property=\"og:description\" content=\"Bij Dutch Health Store vinden we het altijd geweldig om verrijkende content te delen met onze community, en vandaag tonen we twee inspirerende podcastafleveringen uit Kat&#039;s serie over de gezondheid van vrouwen. Kat, die ons vaak verblijdt met haar oprechte en informatieve podcasts, heeft afleveringen gemaakt die diep ingaan op onderwerpen die belangrijk zijn voor het welzijn van vrouwen. Of je nu de voordelen van Ayurveda wilt ontdekken of je bloedsuiker in balans wilt brengen, deze afleveringen zitten boordevol wijsheid en praktisch advies. In deze blogpost nemen we de hoogtepunten door van Aflevering 48 en Aflevering 47, waarin Kat samenwerkt met experts om een licht te werpen op holistische gezondheidsbenaderingen.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/dutchhealthstore.com\/nl\/volksgezondheid-voor-vrouwen-met-kats-podcast-ayurveda-ojas-en-bloedsuikerbalans\/\" \/>\n<meta property=\"og:site_name\" content=\"Dutch Health Store\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.instagram.com\/dutchhealthstore\/\" \/>\n<meta property=\"article:published_time\" content=\"2024-10-04T07:34:37+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-10-09T06:33:39+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2024\/10\/blog-kathrinhecht.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1390\" \/>\n\t<meta property=\"og:image:height\" content=\"466\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" 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Kat, die ons vaak verblijdt met haar oprechte en informatieve podcasts, heeft afleveringen gemaakt die diep ingaan op onderwerpen die belangrijk zijn voor het welzijn van vrouwen. Of je nu de voordelen van Ayurveda wilt ontdekken of je bloedsuiker in balans wilt brengen, deze afleveringen zitten boordevol wijsheid en praktisch advies. In deze blogpost nemen we de hoogtepunten door van Aflevering 48 en Aflevering 47, waarin Kat samenwerkt met experts om een licht te werpen op holistische gezondheidsbenaderingen.","og_url":"https:\/\/dutchhealthstore.com\/nl\/volksgezondheid-voor-vrouwen-met-kats-podcast-ayurveda-ojas-en-bloedsuikerbalans\/","og_site_name":"Dutch Health Store","article_publisher":"https:\/\/www.instagram.com\/dutchhealthstore\/","article_published_time":"2024-10-04T07:34:37+00:00","article_modified_time":"2024-10-09T06:33:39+00:00","og_image":[{"width":1390,"height":466,"url":"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2024\/10\/blog-kathrinhecht.jpg","type":"image\/jpeg"}],"author":"Melissa","twitter_card":"summary_large_image","twitter_creator":"@melissastruik@live.nl","twitter_misc":{"Geschreven door":"Melissa","Geschatte leestijd":"6 minuten"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/dutchhealthstore.com\/nl\/volksgezondheid-voor-vrouwen-met-kats-podcast-ayurveda-ojas-en-bloedsuikerbalans\/#article","isPartOf":{"@id":"https:\/\/dutchhealthstore.com\/nl\/volksgezondheid-voor-vrouwen-met-kats-podcast-ayurveda-ojas-en-bloedsuikerbalans\/"},"author":{"name":"Melissa","@id":"https:\/\/dutchhealthstore.com\/nl\/#\/schema\/person\/fc8338a651298850abd3add7442f50d7"},"headline":"Volksgezondheid voor vrouwen met Kat&#8217;s Podcast: Ayurveda, Ojas en bloedsuikerbalans","datePublished":"2024-10-04T07:34:37+00:00","dateModified":"2024-10-09T06:33:39+00:00","mainEntityOfPage":{"@id":"https:\/\/dutchhealthstore.com\/nl\/volksgezondheid-voor-vrouwen-met-kats-podcast-ayurveda-ojas-en-bloedsuikerbalans\/"},"wordCount":1119,"commentCount":0,"publisher":{"@id":"https:\/\/dutchhealthstore.com\/nl\/#organization"},"image":{"@id":"https:\/\/dutchhealthstore.com\/nl\/volksgezondheid-voor-vrouwen-met-kats-podcast-ayurveda-ojas-en-bloedsuikerbalans\/#primaryimage"},"thumbnailUrl":"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2024\/10\/blog-kathrinhecht.jpg","articleSection":["Beauty Tips","Kathrin Hecht"],"inLanguage":"nl-NL","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/dutchhealthstore.com\/nl\/volksgezondheid-voor-vrouwen-met-kats-podcast-ayurveda-ojas-en-bloedsuikerbalans\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/dutchhealthstore.com\/nl\/volksgezondheid-voor-vrouwen-met-kats-podcast-ayurveda-ojas-en-bloedsuikerbalans\/","url":"https:\/\/dutchhealthstore.com\/nl\/volksgezondheid-voor-vrouwen-met-kats-podcast-ayurveda-ojas-en-bloedsuikerbalans\/","name":"Volksgezondheid voor vrouwen met Kat's Podcast: Ayurveda, Ojas en bloedsuikerbalans","isPartOf":{"@id":"https:\/\/dutchhealthstore.com\/nl\/#website"},"primaryImageOfPage":{"@id":"https:\/\/dutchhealthstore.com\/nl\/volksgezondheid-voor-vrouwen-met-kats-podcast-ayurveda-ojas-en-bloedsuikerbalans\/#primaryimage"},"image":{"@id":"https:\/\/dutchhealthstore.com\/nl\/volksgezondheid-voor-vrouwen-met-kats-podcast-ayurveda-ojas-en-bloedsuikerbalans\/#primaryimage"},"thumbnailUrl":"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2024\/10\/blog-kathrinhecht.jpg","datePublished":"2024-10-04T07:34:37+00:00","dateModified":"2024-10-09T06:33:39+00:00","breadcrumb":{"@id":"https:\/\/dutchhealthstore.com\/nl\/volksgezondheid-voor-vrouwen-met-kats-podcast-ayurveda-ojas-en-bloedsuikerbalans\/#breadcrumb"},"inLanguage":"nl-NL","potentialAction":[{"@type":"ReadAction","target":["https:\/\/dutchhealthstore.com\/nl\/volksgezondheid-voor-vrouwen-met-kats-podcast-ayurveda-ojas-en-bloedsuikerbalans\/"]}]},{"@type":"ImageObject","inLanguage":"nl-NL","@id":"https:\/\/dutchhealthstore.com\/nl\/volksgezondheid-voor-vrouwen-met-kats-podcast-ayurveda-ojas-en-bloedsuikerbalans\/#primaryimage","url":"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2024\/10\/blog-kathrinhecht.jpg","contentUrl":"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2024\/10\/blog-kathrinhecht.jpg","width":1390,"height":466},{"@type":"BreadcrumbList","@id":"https:\/\/dutchhealthstore.com\/nl\/volksgezondheid-voor-vrouwen-met-kats-podcast-ayurveda-ojas-en-bloedsuikerbalans\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/dutchhealthstore.com\/nl\/"},{"@type":"ListItem","position":2,"name":"Volksgezondheid voor vrouwen met Kat&#8217;s Podcast: Ayurveda, Ojas en bloedsuikerbalans"}]},{"@type":"WebSite","@id":"https:\/\/dutchhealthstore.com\/nl\/#website","url":"https:\/\/dutchhealthstore.com\/nl\/","name":"Dutch Health Store","description":"Enhance Your Beauty with Organic &amp; 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