{"id":261757,"date":"2023-10-23T11:19:31","date_gmt":"2023-10-23T11:19:31","guid":{"rendered":"https:\/\/dutchhealthstore.com\/seizoensgebonden-supervoeding\/"},"modified":"2023-10-30T10:35:39","modified_gmt":"2023-10-30T10:35:39","slug":"seizoensgebonden-supervoeding","status":"publish","type":"post","link":"https:\/\/dutchhealthstore.com\/nl\/seizoensgebonden-supervoeding\/","title":{"rendered":"Seizoensgebonden supervoeding"},"content":{"rendered":"\n\n\t<section class=\"section\" id=\"section_848553110\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\t<div class=\"is-border\"\n\t\tstyle=\"border-color:rgb(235, 235, 235);border-width:0px 0px 0px 0px;\">\n\t<\/div>\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n\t<div id=\"text-3090299837\" class=\"text\">\n\t\t\n\n<p style=\"text-align: left;\">Het herfstseizoen brengt een overvloed aan kleurrijke bladeren, gezellige truien en natuurlijk seizoensgebonden superfoods met zich mee! Als het weer afkoelt, verlangt ons lichaam naar voedingsmiddelen die warmte en essenti\u00eble voedingsstoffen bieden om ons op de been te houden. Superfoods zijn voedingsstoffenrijke voedingsmiddelen die een scala aan voordelen voor de gezondheid bieden. In deze blogpost verkennen we de top seizoensgebonden superfoods die je deze herfst in je dieet moet opnemen. Van het stimuleren van je immuunsysteem tot het laten stralen van je huid, deze superfoods zijn een must-have. Dus laten we eens kijken wat de natuur dit seizoen voor ons in petto heeft.<\/p>\n\t\t\n<style>\n#text-3090299837 {\n  font-size: 1.35rem;\n}\n<\/style>\n\t<\/div>\n\t\n<h2>Waarom seizoensgebonden eten belangrijk is<\/h2>\n<p>Seizoensgebonden eten is niet alleen trendy, het is ook goed voor je gezondheid en het milieu. Seizoensproducten worden meestal lokaal verbouwd, wat betekent dat ze geen lange afstanden hoeven af te leggen. Dit vermindert hun ecologische voetafdruk en zorgt ervoor dat je producten krijgt die op hun best vers zijn. Bovendien bevatten seizoensgebonden voedingsmiddelen vaak meer voedingsstoffen dan voedingsmiddelen die buiten het seizoen worden verbouwd.<\/p>\n<h2>Top 10 Supervoeding voor de herfst<\/h2>\n<div class=\"row\"  id=\"row-1558858711\">\n\n\n\t<div id=\"col-2136241054\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<h3 style=\"text-align: left;\">1. Pompoen<\/h3>\n<p style=\"text-align: left;\">De herfst zou niet compleet zijn zonder pompoenen. Ze zijn niet alleen geweldig om te snijden en te versieren, maar ze zitten ook boordevol voedingsstoffen zoals vezels, kalium en vitamine C. De zaden zijn ook een goede bron van zink, wat geweldig is voor je immuunsysteem.<\/p>\n<h3 style=\"text-align: left;\">2. Appels<\/h3>\n<p style=\"text-align: left;\">Een appel per dag houdt de dokter weg, en er is geen betere tijd om appels te eten dan in de herfst. Ze bevatten veel vezels en vitamine C en kunnen op verschillende manieren worden gegeten, van rauwe snacks tot gebakken producten.<\/p>\n<h3 style=\"text-align: left;\">3. Spruitjes<\/h3>\n<p style=\"text-align: left;\">Deze kleine koolsoorten zijn een krachtpatser op het gebied van voeding. Ze zijn rijk aan vitamine K en C, en leveren ook een goede hoeveelheid vezels.<\/p>\n<h3 style=\"text-align: left;\">4. Zoete aardappelen<\/h3>\n<p style=\"text-align: left;\">Zoete aardappelen zijn rijk aan b\u00e8tacaroteen, dat in het lichaam wordt omgezet in vitamine A. Ze bevatten ook veel vezels en vitamine C, waardoor ze een perfect herfstvoedsel zijn.<\/p>\n<h3 style=\"text-align: left;\">5. Bieten<\/h3>\n<p style=\"text-align: left;\">Deze wortelgroenten zijn niet alleen mooi, maar zitten ook boordevol vitaminen en mineralen zoals kalium, ijzer en foliumzuur.<\/p>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-610512707\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<h3 style=\"text-align: left;\">6. Granaatappels<\/h3>\n<p style=\"text-align: left;\">Deze juweelachtige vruchten zitten boordevol antioxidanten en zijn een goede bron van vitamine C en vezels.<\/p>\n<h3 style=\"text-align: left;\">7. Veenbessen<\/h3>\n<p style=\"text-align: left;\">Veenbessen, die vaak geassocieerd worden met Thanksgiving, zijn rijk aan antioxidanten en vitamine C. Ze zijn perfect om sauzen mee te maken of toe te voegen aan salades.<\/p>\n<h3 style=\"text-align: left;\">8. Vijgen<\/h3>\n<p style=\"text-align: left;\">Verse vijgen zijn in het seizoen in de late zomer en vroege herfst. Ze bevatten veel vezels, vitaminen en mineralen.<\/p>\n<h3 style=\"text-align: left;\">9. Druiven<\/h3>\n<p style=\"text-align: left;\">Deze populaire vrucht is het zoetst en sappigst in de herfst. Ze bevatten antioxidanten, polyfenolen genaamd, die verschillende voordelen voor de gezondheid kunnen hebben.<\/p>\n<h3 style=\"text-align: left;\">10. Muskaatpompoen<\/h3>\n<p style=\"text-align: left;\">Deze pompoen is een goede bron van vezels, vitamine C, magnesium en kalium. Het bevat ook weinig calorie\u00ebn, waardoor het een gezonde keuze is voor gewichtsbeheersing.<\/p>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n<div class=\"row row-large align-middle align-center\"  id=\"row-1365369987\">\n\n\n\t<div id=\"col-1572605313\" class=\"col medium-5 small-12 large-5\"  >\n\t\t\t\t<div class=\"col-inner box-shadow-2 box-shadow-5-hover\" style=\"background-color:rgb(255, 255, 255);\" >\n\t\t\t\n\t\t\t\n\n\t\n  \n    <div class=\"row large-columns-3 medium-columns- small-columns-2 row-small\" >\n  \n\t     <div class=\"product-small col has-hover product type-product post-260181 status-publish first instock product_cat-every-day-solutions-nl product_cat-categorieen product_cat-energy-vitality-nl-2 product_cat-family-nl product_cat-balance-calm-nl-2 product_cat-weight-management-nl-2 product_cat-health-nl-2 product_cat-global-healing-nl product_cat-hair-skin-nails-eyes-nl-2 product_cat-clarity-focus-nl-2 product_cat-brain-mind-nl product_cat-hormonal-balance-nl product_cat-immunity-colds-nl product_cat-inner-peace-nl product_cat-merken product_cat-nutrition-nl product_cat-optimum-health-nl-2 product_cat-pain-headaches-nl-2 product_cat-remedies-nl product_cat-shop-winkel product_cat-sore-muscles-nl-2 product_cat-mood-nl-2 product_cat-colds-flu-nl-2 product_cat-women-cycle-nl-2 product_cat-wellness-nl product_tag-optimale-gezondheid product_tag-supplement-nl product_tag-vitamines has-post-thumbnail taxable shipping-taxable purchasable product-type-simple\">\n\t<div class=\"col-inner\">\n\t\n<div class=\"badge-container absolute left top z-1\">\n\n<\/div>\n\t<div class=\"product-small box \">\n\t\t<div class=\"box-image\">\n\t\t\t<div class=\"image-fade_in_back\">\n\t\t\t\t<a href=\"https:\/\/dutchhealthstore.com\/nl\/product\/plant-based-vitamin-d3\/\" aria-label=\"Plant-Based Vitamin D3\">\n\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"247\" height=\"247\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/10\/gh-plant-based-vitamin-d3-groen-etiket-247x247.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"gh-plant-based-vitamin-d3-groen-etiket\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/10\/gh-plant-based-vitamin-d3-groen-etiket-247x247.jpg 247w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/10\/gh-plant-based-vitamin-d3-groen-etiket-400x400.jpg 400w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/10\/gh-plant-based-vitamin-d3-groen-etiket-280x280.jpg 280w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/10\/gh-plant-based-vitamin-d3-groen-etiket-100x100.jpg 100w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/10\/gh-plant-based-vitamin-d3-groen-etiket-64x64.jpg 64w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/10\/gh-plant-based-vitamin-d3-groen-etiket.jpg 530w\" sizes=\"(max-width: 247px) 100vw, 247px\" \/>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<div class=\"image-tools is-small top right show-on-hover\">\n\t\t\t\t\t\t<div class=\"wishlist-icon\">\n\t\t\t<button class=\"wishlist-button button is-outline circle icon\" aria-label=\"Verlanglijst\">\n\t\t\t\t<i class=\"icon-heart\" ><\/i>\t\t\t<\/button>\n\t\t\t<div class=\"wishlist-popup dark\">\n\t\t\t\t\n<div\n\tclass=\"yith-wcwl-add-to-wishlist add-to-wishlist-260181 yith-wcwl-add-to-wishlist--link-style wishlist-fragment on-first-load\"\n\tdata-fragment-ref=\"260181\"\n\tdata-fragment-options=\"{&quot;base_url&quot;:&quot;&quot;,&quot;product_id&quot;:260181,&quot;parent_product_id&quot;:0,&quot;product_type&quot;:&quot;simple&quot;,&quot;is_single&quot;:false,&quot;in_default_wishlist&quot;:false,&quot;show_view&quot;:false,&quot;browse_wishlist_text&quot;:&quot;Browse Wishlist&quot;,&quot;already_in_wishslist_text&quot;:&quot;The product is already in the wishlist!&quot;,&quot;product_added_text&quot;:&quot;Product 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class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span>29,95<\/bdi><\/span><\/span>\n<\/div>\t\t<\/div>\n\t<\/div>\n\t<span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:260181,&quot;item_id&quot;:260181,&quot;item_name&quot;:&quot;Plant-Based Vitamin D3&quot;,&quot;sku&quot;:260181,&quot;price&quot;:29.95,&quot;stocklevel&quot;:1,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_category&quot;:&quot;Hormonal Balance&quot;,&quot;id&quot;:260181,&quot;productlink&quot;:&quot;https:\\\/\\\/dutchhealthstore.com\\\/nl\\\/product\\\/plant-based-vitamin-d3\\\/&quot;,&quot;item_list_name&quot;:&quot;Algemeen product lijst&quot;,&quot;index&quot;:1,&quot;product_type&quot;:&quot;simple&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span>\t<\/div>\n<\/div><div class=\"product-small col has-hover product type-product post-257483 status-publish instock product_cat-biocidin-botanicals-nl product_cat-categorieen product_cat-health-nl-2 product_cat-merken product_cat-nutrition-nl product_cat-optimum-health-nl-2 product_cat-probiotica-nl product_cat-remedies-nl product_cat-shop-winkel product_cat-digestion-gut-health-nl-2 product_cat-wellness-nl product_tag-digestion-nl product_tag-immuunsysteem-ondersteuning product_tag-optimale-gezondheid product_tag-supplement-nl has-post-thumbnail taxable shipping-taxable purchasable product-type-simple\">\n\t<div class=\"col-inner\">\n\t\n<div class=\"badge-container absolute left top z-1\">\n\n<\/div>\n\t<div class=\"product-small box \">\n\t\t<div class=\"box-image\">\n\t\t\t<div class=\"image-fade_in_back\">\n\t\t\t\t<a href=\"https:\/\/dutchhealthstore.com\/nl\/product\/proflora4r-spore-based-probiotic-herbal-formula\/\" aria-label=\"Proflora\u21224R Spore-Based Probiotic &amp; Herbal Formula (Restore)\">\n\t\t\t\t\t<img decoding=\"async\" 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class=\"wishlist-button button is-outline circle icon\" aria-label=\"Verlanglijst\">\n\t\t\t\t<i class=\"icon-heart\" ><\/i>\t\t\t<\/button>\n\t\t\t<div class=\"wishlist-popup dark\">\n\t\t\t\t\n<div\n\tclass=\"yith-wcwl-add-to-wishlist add-to-wishlist-257483 yith-wcwl-add-to-wishlist--link-style wishlist-fragment on-first-load\"\n\tdata-fragment-ref=\"257483\"\n\tdata-fragment-options=\"{&quot;base_url&quot;:&quot;&quot;,&quot;product_id&quot;:257483,&quot;parent_product_id&quot;:0,&quot;product_type&quot;:&quot;simple&quot;,&quot;is_single&quot;:false,&quot;in_default_wishlist&quot;:false,&quot;show_view&quot;:false,&quot;browse_wishlist_text&quot;:&quot;Browse Wishlist&quot;,&quot;already_in_wishslist_text&quot;:&quot;The product is already in the wishlist!&quot;,&quot;product_added_text&quot;:&quot;Product added!&quot;,&quot;available_multi_wishlist&quot;:false,&quot;disable_wishlist&quot;:false,&quot;show_count&quot;:false,&quot;ajax_loading&quot;:false,&quot;loop_position&quot;:false,&quot;product_image&quot;:&quot;&quot;,&quot;label_popup&quot;:false,&quot;show_exists&quot;:true,&quot;add_to_wishlist_modal&quot;:&quot;yes&quot;,&quot;item&quot;:&quot;add_to_wishlist&quot;}\"\n>\n\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t<div class=\"image-tools is-small hide-for-small bottom left show-on-hover\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"image-tools grid-tools text-center hide-for-small bottom hover-slide-in show-on-hover\">\n\t\t\t\t<a href=\"\/nl\/wp-json\/wp\/v2\/posts\/261757?add-to-cart=257483\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_257483\" data-quantity=\"1\" class=\"add-to-cart-grid no-padding is-transparent product_type_simple add_to_cart_button ajax_add_to_cart\" data-product_id=\"257483\" data-product_sku=\"\" aria-label=\"Toevoegen aan winkelwagen: &ldquo;Proflora\u21224R Spore-Based Probiotic &amp; Herbal Formula (Restore)&ldquo;\" rel=\"nofollow\" data-success_message=\"&ldquo;Proflora\u21224R Spore-Based Probiotic &amp; Herbal Formula (Restore)&rdquo; is toegevoegd aan je winkelwagen\" role=\"button\"><div class=\"cart-icon tooltip is-small\" title=\"Toevoegen aan winkelwagen\"><strong>+<\/strong><\/div><\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_257483\" class=\"screen-reader-text\">\n\t\t\t<\/span>\n  <a class=\"quick-view\" data-prod=\"257483\" href=\"#quick-view\">Snel bekijken<\/a>\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t<div class=\"box-text box-text-products text-center grid-style-2\">\n\t\t\t<div class=\"title-wrapper\"><p class=\"name product-title woocommerce-loop-product__title\"><a href=\"https:\/\/dutchhealthstore.com\/nl\/product\/proflora4r-spore-based-probiotic-herbal-formula\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\">Proflora\u21224R Spore-Based Probiotic &amp; Herbal Formula (Restore)<\/a><\/p><\/div><div class=\"price-wrapper\">\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span>62,95<\/bdi><\/span><\/span>\n<\/div>\t\t<\/div>\n\t<\/div>\n\t<span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:257483,&quot;item_id&quot;:257483,&quot;item_name&quot;:&quot;Proflora\\u21224R Spore-Based Probiotic &amp; Herbal Formula (Restore)&quot;,&quot;sku&quot;:257483,&quot;price&quot;:62.95,&quot;stocklevel&quot;:4,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_category&quot;:&quot;Spijsvertering &amp; Darmgezondheid&quot;,&quot;id&quot;:257483,&quot;productlink&quot;:&quot;https:\\\/\\\/dutchhealthstore.com\\\/nl\\\/product\\\/proflora4r-spore-based-probiotic-herbal-formula\\\/&quot;,&quot;item_list_name&quot;:&quot;Algemeen product lijst&quot;,&quot;index&quot;:2,&quot;product_type&quot;:&quot;simple&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span>\t<\/div>\n<\/div><\/div>\n\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1572605313 > .col-inner {\n  padding: 15px 15px 15px 15px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-460656002\" class=\"col medium-7 small-12 large-7\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n<h2 style=\"text-align: left;\">Vitaminen en supplementen die ideaal zijn voor de herfst<\/h2>\n<p style=\"text-align: left;\">Hoezeer we ook proberen om al onze voedingsstoffen uit voeding te halen, soms zijn supplementen een praktische manier om de gaten op te vullen, vooral in de herfst wanneer het verkoudheids- en griepseizoen voor de deur staat. Hier zijn enkele vitamines en supplementen die je kunt overwegen:<\/p>\n<h3 style=\"text-align: left;\">1. Vitamine D<\/h3>\n<p style=\"text-align: left;\">Omdat de dagen korter worden en zonlicht schaarser, kan het aanvullen van Vitamine D een goed idee zijn om een optimale gezondheid te behouden.<\/p>\n<h3 style=\"text-align: left;\">2. Omega-3 vetzuren<\/h3>\n<p style=\"text-align: left;\">Omega-3 staat bekend om zijn ontstekingsremmende eigenschappen en kan je immuunsysteem helpen versterken.<\/p>\n<h3 style=\"text-align: left;\">3. Zink<\/h3>\n<p style=\"text-align: left;\">Zinksupplementen kunnen een nuttige aanvulling zijn om je immuniteit te verhogen, vooral als je vatbaar bent voor verkoudheid.<\/p>\n<h3 style=\"text-align: left;\">4. Probiotica<\/h3>\n<p style=\"text-align: left;\">Deze kunnen helpen om je darmen gezond te houden, wat van vitaal belang is voor je algehele immuniteit.<\/p>\n<h3 style=\"text-align: left;\">5. Vitamine C<\/h3>\n<p style=\"text-align: left;\">Hoewel veel superfoods voor de herfst rijk zijn aan vitamine C, kan een supplement een extra boost geven.<\/p>\n<p style=\"text-align: left;\"><strong>Opmerking<\/strong>: Raadpleeg altijd een zorgverlener voordat je met een nieuw supplement begint.<\/p>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_848553110 {\n  padding-top: 30px;\n  padding-bottom: 30px;\n  min-height: 300px;\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section\" id=\"section_379212025\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\t<div class=\"is-border\"\n\t\tstyle=\"border-color:rgb(235, 235, 235);border-width:0px 0px 0px 0px;\">\n\t<\/div>\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row row-large align-middle align-center\"  id=\"row-39603777\">\n\n\n\t<div id=\"col-611035729\" class=\"col medium-5 small-12 large-5\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n\t<div id=\"text-3219311576\" class=\"text\">\n\t\t\n\n<h2>Hoe je Superfoods voor de Herfst in je dieet kunt opnemen<\/h2>\n<p>Het eten van deze superfoods is makkelijker dan je denkt. Hier zijn wat snelle idee\u00ebn:<\/p>\n<ul>\n<li><strong>Smoothies<\/strong>: Voeg fruit zoals appels en granaatappels toe aan je ochtend smoothies.<\/li>\n<li><strong>Salades<\/strong>: Meng spruitjes, veenbessen en vijgen door een salade boordevol voedingsstoffen.<\/li>\n<li><strong>Snacks<\/strong>: Pompoenpitten en druiven zijn snelle en gezonde snacks.<\/li>\n<li><strong>Hoofdgerechten<\/strong>: Gerechten met zoete aardappelen en muskaatpompoen zijn niet alleen heerlijk, maar ook voedzaam.<\/li>\n<\/ul>\n\t\t\n<style>\n#text-3219311576 {\n  line-height: 1.7;\n  text-align: left;\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"text-2075332523\" class=\"text\">\n\t\t\n\n<h2 style=\"text-align: left;\">Herfst Superfood Recepten<\/h2>\n<p style=\"text-align: left;\">Wat is een superfoodblog zonder heerlijke recepten om uit te proberen? Hier zijn een paar snelle en makkelijke recepten met onze beste superfoods voor de herfst.<\/p>\n<h3 style=\"text-align: left;\">1. Pompoen-kruidensmoothie<\/h3>\n<ul style=\"text-align: left;\">\n<li>Ingredi\u00ebnten: Pompoenpuree, banaan, amandelmelk, kaneel, nootmuskaat<\/li>\n<li>Werkwijze: Mix alle Ingredi\u00ebnten tot een gladde massa.<\/li>\n<\/ul>\n<h3 style=\"text-align: left;\">2. Salade van appel en spruitjes<\/h3>\n<ul style=\"text-align: left;\">\n<li>Ingredi\u00ebnten: Gesneden appels, versnipperde spruitjes, veenbessen, walnoten<\/li>\n<li>Werkwijze: Doe alle Ingredi\u00ebnten in een kom en voeg je favoriete dressing toe.<\/li>\n<\/ul>\n<h3 style=\"text-align: left;\">3. Zoete aardappelsoep<\/h3>\n<ul style=\"text-align: left;\">\n<li>Ingredi\u00ebnten: Zoete aardappelen, uien, knoflook, groentebouillon<\/li>\n<li>Werkwijze: Sauteer uien en knoflook, voeg zoete aardappelen en bouillon toe, laat sudderen tot ze zacht zijn en mix.<\/li>\n<\/ul>\n<h3 style=\"text-align: left;\">4. Salade van bieten en vijgen<\/h3>\n<ul style=\"text-align: left;\">\n<li style=\"text-align: left;\">Ingredi\u00ebnten: Gesneden bieten, verse vijgen, feta kaas, gemengde groenten<\/li>\n<li style=\"text-align: left;\">Werkwijze: Assembleer alle Ingredi\u00ebnten op een bedje van gemengde groenten en besprenkel met balsamico glazuur.<\/li>\n<\/ul>\n\t\t\n<style>\n#text-2075332523 {\n  line-height: 1.7;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1166271185\" class=\"col medium-7 small-12 large-7\"  >\n\t\t\t\t<div class=\"col-inner box-shadow-2 box-shadow-5-hover\" style=\"background-color:rgb(255, 255, 255);\" >\n\t\t\t\n\t\t\t\n\n\n  \n    <div class=\"row large-columns-2 medium-columns-1 small-columns-1\" >\n  <div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:30%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/dutchhealthstore.com\/nl\/recipe-dutch-split-pea-soup-with-rye-bread\/\" class=\"plain\" aria-label=\"(Recipe) Dutch Split Pea Soup with Rye Bread\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"268\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2022\/11\/snert-recipe-800x268.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2022\/11\/snert-recipe-800x268.jpg 800w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2022\/11\/snert-recipe-768x257.jpg 768w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2022\/11\/snert-recipe-510x171.jpg 510w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2022\/11\/snert-recipe-64x21.jpg 64w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2022\/11\/snert-recipe.jpg 1390w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-left\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<p class=\"cat-label tag-label is-xxsmall op-7 uppercase\">\n\t\t\t\t\tRecipes \t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">\n\t\t\t\t\t\t<a href=\"https:\/\/dutchhealthstore.com\/nl\/recipe-dutch-split-pea-soup-with-rye-bread\/\" class=\"plain\">(Recipe) Dutch Split Pea Soup with Rye Bread<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">\n\t\t\t\t\t\tThick and hearty Erwtensoep is a savoury delight. This smoky bowl of Dutch-style split pea [...]\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"badge absolute top post-date badge-square\">\n\t\t\t\t\t\t\t<div class=\"badge-inner\">\n\t\t\t\t\t\t\t\t<span class=\"post-date-day\">25<\/span><br>\n\t\t\t\t\t\t\t\t<span class=\"post-date-month is-xsmall\">nov<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:30%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/dutchhealthstore.com\/nl\/recipe-vitamin-c-immunity-smoothie\/\" class=\"plain\" aria-label=\"(Recipe) Vitamin C Immunity Smoothie\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"254\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/03\/recipe-smoothie-800x254.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"Vitamin C Immunity Smoothie\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/03\/recipe-smoothie-800x254.jpg 800w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/03\/recipe-smoothie-768x244.jpg 768w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/03\/recipe-smoothie-510x162.jpg 510w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/03\/recipe-smoothie-64x20.jpg 64w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/03\/recipe-smoothie.jpg 1200w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-left\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<p class=\"cat-label tag-label is-xxsmall op-7 uppercase\">\n\t\t\t\t\tRecipes \t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">\n\t\t\t\t\t\t<a href=\"https:\/\/dutchhealthstore.com\/nl\/recipe-vitamin-c-immunity-smoothie\/\" class=\"plain\">(Recipe) Vitamin C Immunity Smoothie<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">\n\t\t\t\t\t\tThe ingredients for this simple Vitamin C Immune Booster Smoothie are fresh whole oranges, bananas, [...]\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"badge absolute top post-date badge-square\">\n\t\t\t\t\t\t\t<div class=\"badge-inner\">\n\t\t\t\t\t\t\t\t<span class=\"post-date-day\">20<\/span><br>\n\t\t\t\t\t\t\t\t<span class=\"post-date-month is-xsmall\">jun<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:30%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/dutchhealthstore.com\/nl\/recipe-warming-autumn-soup-with-fennel-dill-and-salmon\/\" class=\"plain\" aria-label=\"(Recipe) Warming autumn soup with fennel, Dill and Salmon\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"268\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2022\/09\/recipe-salmon-bonusan-800x268.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2022\/09\/recipe-salmon-bonusan-800x268.jpg 800w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2022\/09\/recipe-salmon-bonusan-510x171.jpg 510w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2022\/09\/recipe-salmon-bonusan-64x21.jpg 64w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2022\/09\/recipe-salmon-bonusan-768x257.jpg 768w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2022\/09\/recipe-salmon-bonusan.jpg 1390w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-left\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<p class=\"cat-label tag-label is-xxsmall op-7 uppercase\">\n\t\t\t\t\tRecipes \t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">\n\t\t\t\t\t\t<a href=\"https:\/\/dutchhealthstore.com\/nl\/recipe-warming-autumn-soup-with-fennel-dill-and-salmon\/\" class=\"plain\">(Recipe) Warming autumn soup with fennel, Dill and Salmon<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">\n\t\t\t\t\t\tAs the weather turns chillier, there's nothing quite like a comforting bowl of soup to [...]\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"badge absolute top post-date badge-square\">\n\t\t\t\t\t\t\t<div class=\"badge-inner\">\n\t\t\t\t\t\t\t\t<span class=\"post-date-day\">27<\/span><br>\n\t\t\t\t\t\t\t\t<span class=\"post-date-month is-xsmall\">aug<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:30%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/dutchhealthstore.com\/nl\/recipe-beetroot-ragu\/\" class=\"plain\" aria-label=\"(Recipe) Beetroot Ragu\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"268\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2022\/05\/recipe-800x268.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2022\/05\/recipe-800x268.jpg 800w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2022\/05\/recipe-510x171.jpg 510w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2022\/05\/recipe-64x21.jpg 64w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2022\/05\/recipe-768x257.jpg 768w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2022\/05\/recipe.jpg 1390w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-left\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<p class=\"cat-label tag-label is-xxsmall op-7 uppercase\">\n\t\t\t\t\tRecipes \t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">\n\t\t\t\t\t\t<a href=\"https:\/\/dutchhealthstore.com\/nl\/recipe-beetroot-ragu\/\" class=\"plain\">(Recipe) Beetroot Ragu<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">\n\t\t\t\t\t\tBeetroots are available year-round in some of the countries, so it\u2019s good to have a [...]\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"badge absolute top post-date badge-square\">\n\t\t\t\t\t\t\t<div class=\"badge-inner\">\n\t\t\t\t\t\t\t\t<span class=\"post-date-day\">20<\/span><br>\n\t\t\t\t\t\t\t\t<span class=\"post-date-month is-xsmall\">mei<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:30%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/dutchhealthstore.com\/nl\/recipe-fig-pomegranate-radicchio-orange-feta-salad\/\" class=\"plain\" aria-label=\"(Recipe) Fig, Pomegranate, Radicchio, Orange &#038; Feta Salad\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"268\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2020\/07\/recipe-3-800x268.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2020\/07\/recipe-3-800x268.jpg 800w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2020\/07\/recipe-3-510x171.jpg 510w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2020\/07\/recipe-3-768x257.jpg 768w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2020\/07\/recipe-3.jpg 1390w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-left\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<p class=\"cat-label tag-label is-xxsmall op-7 uppercase\">\n\t\t\t\t\tRecipes \t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">\n\t\t\t\t\t\t<a href=\"https:\/\/dutchhealthstore.com\/nl\/recipe-fig-pomegranate-radicchio-orange-feta-salad\/\" class=\"plain\">(Recipe) Fig, Pomegranate, Radicchio, Orange &#038; Feta Salad<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">\n\t\t\t\t\t\t&nbsp; Fig, Pomegranate, Radicchio, Orange &amp; Feta Salad\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"badge absolute top post-date badge-square\">\n\t\t\t\t\t\t\t<div class=\"badge-inner\">\n\t\t\t\t\t\t\t\t<span class=\"post-date-day\">11<\/span><br>\n\t\t\t\t\t\t\t\t<span class=\"post-date-month is-xsmall\">jul<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:30%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/dutchhealthstore.com\/nl\/recipe-sweet-potato-soup\/\" class=\"plain\" aria-label=\"(Recipe) Sweet Potato Soup\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"268\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/09\/Recipe-sweetpotatosoup-800x268.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"Sweet potato soup vegan\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/09\/Recipe-sweetpotatosoup-800x268.jpg 800w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/09\/Recipe-sweetpotatosoup-510x171.jpg 510w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/09\/Recipe-sweetpotatosoup-768x257.jpg 768w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/09\/Recipe-sweetpotatosoup.jpg 1390w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-left\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<p class=\"cat-label tag-label is-xxsmall op-7 uppercase\">\n\t\t\t\t\tRecipes \t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">\n\t\t\t\t\t\t<a href=\"https:\/\/dutchhealthstore.com\/nl\/recipe-sweet-potato-soup\/\" class=\"plain\">(Recipe) Sweet Potato Soup<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">\n\t\t\t\t\t\tOn a cold winter or fall night, warm up with this creamy sweet potato soup! [...]\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"badge absolute top post-date badge-square\">\n\t\t\t\t\t\t\t<div class=\"badge-inner\">\n\t\t\t\t\t\t\t\t<span class=\"post-date-day\">15<\/span><br>\n\t\t\t\t\t\t\t\t<span class=\"post-date-month is-xsmall\">okt<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:30%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/dutchhealthstore.com\/nl\/recipe-freekah-and-roasted-beetroot-salad\/\" class=\"plain\" aria-label=\"(Recipe) Freekah and roasted beetroot salad\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"268\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/09\/recipe-header-800x268.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"Recipe Freekah roasted beetroot salad\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/09\/recipe-header-800x268.jpg 800w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/09\/recipe-header-510x171.jpg 510w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/09\/recipe-header-768x257.jpg 768w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/09\/recipe-header.jpg 1390w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-left\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<p class=\"cat-label tag-label is-xxsmall op-7 uppercase\">\n\t\t\t\t\tRecipes \t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">\n\t\t\t\t\t\t<a href=\"https:\/\/dutchhealthstore.com\/nl\/recipe-freekah-and-roasted-beetroot-salad\/\" class=\"plain\">(Recipe) Freekah and roasted beetroot salad<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">\n\t\t\t\t\t\tHealth fanatics, look no further. This freekah and roasted beetroot salad has everything to keep [...]\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"badge absolute top post-date badge-square\">\n\t\t\t\t\t\t\t<div class=\"badge-inner\">\n\t\t\t\t\t\t\t\t<span class=\"post-date-day\">24<\/span><br>\n\t\t\t\t\t\t\t\t<span class=\"post-date-month is-xsmall\">sep<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:30%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/dutchhealthstore.com\/nl\/recipe-dutch-stampot-mashed-vegetable-stew\/\" class=\"plain\" aria-label=\"(Recipe) Dutch Stampot &#8211; Mashed Vegetable Stew\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"268\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/09\/Recipe-2-800x268.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/09\/Recipe-2-800x268.jpg 800w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/09\/Recipe-2-510x171.jpg 510w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/09\/Recipe-2-768x257.jpg 768w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/09\/Recipe-2.jpg 1390w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-left\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<p class=\"cat-label tag-label is-xxsmall op-7 uppercase\">\n\t\t\t\t\tRecipes \t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">\n\t\t\t\t\t\t<a href=\"https:\/\/dutchhealthstore.com\/nl\/recipe-dutch-stampot-mashed-vegetable-stew\/\" class=\"plain\">(Recipe) Dutch Stampot &#8211; Mashed Vegetable Stew<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">\n\t\t\t\t\t\tNeed a delicious new recipe the whole family will love? This cozy and colorful Dutch [...]\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"badge absolute top post-date badge-square\">\n\t\t\t\t\t\t\t<div class=\"badge-inner\">\n\t\t\t\t\t\t\t\t<span class=\"post-date-day\">03<\/span><br>\n\t\t\t\t\t\t\t\t<span class=\"post-date-month is-xsmall\">sep<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><\/div>\n\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1166271185 > .col-inner {\n  padding: 15px 15px 15px 15px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n<h2>Conclusie<\/h2>\n<p>Seizoensgebonden eten tijdens de herfst biedt een uitstekende gelegenheid om te genieten van een verscheidenheid aan superfoods die niet alleen heerlijk smaken, maar ook tal van gezondheidsvoordelen bieden. Van immuunversterkend fruit tot voedingsrijke groenten, de herfst is een seizoen van overvloed. Overweeg daarnaast om je dieet aan te vullen met essenti\u00eble vitamines en mineralen om je gezondheid in topconditie te houden tijdens de koudere maanden.<\/p>\n<p>Ga naar <a href=\"http:\/\/www.dutchhealthstore.com\" target=\"_new\" rel=\"noopener\">www.dutchhealthstore.com<\/a> voor een selectie van biologische en natuurlijke producten die je reis naar supervoeding in de herfst kunnen aanvullen.<\/p>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_379212025 {\n  padding-top: 9px;\n  padding-bottom: 9px;\n  min-height: 300px;\n}\n<\/style>\n\t<\/section>\n\t\n\n","protected":false},"excerpt":{"rendered":"<p>Het herfstseizoen brengt een overvloed aan kleurrijke bladeren, gezellige truien en natuurlijk seizoensgebonden superfoods met zich mee! Als het weer afkoelt, verlangt ons lichaam naar voedingsmiddelen die warmte en essenti\u00eble voedingsstoffen bieden om ons op de been te houden. Superfoods zijn voedingsstoffenrijke voedingsmiddelen die een scala aan voordelen voor de gezondheid bieden. In deze blogpost verkennen we de top seizoensgebonden superfoods die je deze herfst in je dieet moet opnemen. Van het stimuleren van je immuunsysteem tot het laten stralen van je huid, deze superfoods zijn een must-have. Dus laten we eens kijken wat de natuur dit seizoen voor ons in petto heeft.<\/p>\n","protected":false},"author":7912,"featured_media":261751,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1008],"tags":[],"class_list":["post-261757","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-beauty-tips"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.5 (Yoast SEO v26.5) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Seizoensgebonden supervoeding<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dutchhealthstore.com\/nl\/seizoensgebonden-supervoeding\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Seizoensgebonden supervoeding\" \/>\n<meta property=\"og:description\" content=\"Het herfstseizoen brengt een overvloed aan kleurrijke bladeren, gezellige truien en natuurlijk seizoensgebonden superfoods met zich mee! Als het weer afkoelt, verlangt ons lichaam naar voedingsmiddelen die warmte en essenti\u00eble voedingsstoffen bieden om ons op de been te houden. Superfoods zijn voedingsstoffenrijke voedingsmiddelen die een scala aan voordelen voor de gezondheid bieden. In deze blogpost verkennen we de top seizoensgebonden superfoods die je deze herfst in je dieet moet opnemen. Van het stimuleren van je immuunsysteem tot het laten stralen van je huid, deze superfoods zijn een must-have. Dus laten we eens kijken wat de natuur dit seizoen voor ons in petto heeft.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/dutchhealthstore.com\/nl\/seizoensgebonden-supervoeding\/\" \/>\n<meta property=\"og:site_name\" content=\"Dutch Health Store\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.instagram.com\/dutchhealthstore\/\" \/>\n<meta property=\"article:published_time\" content=\"2023-10-23T11:19:31+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-10-30T10:35:39+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/10\/what-to-eat-this-fall.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1390\" \/>\n\t<meta property=\"og:image:height\" content=\"466\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Melissa\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@melissastruik@live.nl\" \/>\n<meta name=\"twitter:label1\" content=\"Geschreven door\" \/>\n\t<meta name=\"twitter:data1\" content=\"Melissa\" \/>\n\t<meta name=\"twitter:label2\" content=\"Geschatte leestijd\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minuten\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/dutchhealthstore.com\/nl\/seizoensgebonden-supervoeding\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/dutchhealthstore.com\/nl\/seizoensgebonden-supervoeding\/\"},\"author\":{\"name\":\"Melissa\",\"@id\":\"https:\/\/dutchhealthstore.com\/nl\/#\/schema\/person\/fc8338a651298850abd3add7442f50d7\"},\"headline\":\"Seizoensgebonden supervoeding\",\"datePublished\":\"2023-10-23T11:19:31+00:00\",\"dateModified\":\"2023-10-30T10:35:39+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/dutchhealthstore.com\/nl\/seizoensgebonden-supervoeding\/\"},\"wordCount\":1087,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/dutchhealthstore.com\/nl\/#organization\"},\"image\":{\"@id\":\"https:\/\/dutchhealthstore.com\/nl\/seizoensgebonden-supervoeding\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/10\/what-to-eat-this-fall.jpg\",\"articleSection\":[\"Beauty Tips\"],\"inLanguage\":\"nl-NL\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/dutchhealthstore.com\/nl\/seizoensgebonden-supervoeding\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/dutchhealthstore.com\/nl\/seizoensgebonden-supervoeding\/\",\"url\":\"https:\/\/dutchhealthstore.com\/nl\/seizoensgebonden-supervoeding\/\",\"name\":\"Seizoensgebonden supervoeding\",\"isPartOf\":{\"@id\":\"https:\/\/dutchhealthstore.com\/nl\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/dutchhealthstore.com\/nl\/seizoensgebonden-supervoeding\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/dutchhealthstore.com\/nl\/seizoensgebonden-supervoeding\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/10\/what-to-eat-this-fall.jpg\",\"datePublished\":\"2023-10-23T11:19:31+00:00\",\"dateModified\":\"2023-10-30T10:35:39+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/dutchhealthstore.com\/nl\/seizoensgebonden-supervoeding\/#breadcrumb\"},\"inLanguage\":\"nl-NL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/dutchhealthstore.com\/nl\/seizoensgebonden-supervoeding\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"nl-NL\",\"@id\":\"https:\/\/dutchhealthstore.com\/nl\/seizoensgebonden-supervoeding\/#primaryimage\",\"url\":\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/10\/what-to-eat-this-fall.jpg\",\"contentUrl\":\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/10\/what-to-eat-this-fall.jpg\",\"width\":1390,\"height\":466},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/dutchhealthstore.com\/nl\/seizoensgebonden-supervoeding\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/dutchhealthstore.com\/nl\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Seizoensgebonden supervoeding\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/dutchhealthstore.com\/nl\/#website\",\"url\":\"https:\/\/dutchhealthstore.com\/nl\/\",\"name\":\"Dutch Health Store\",\"description\":\"Enhance Your Beauty with Organic &amp; 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