{"id":231263,"date":"2023-01-27T12:19:04","date_gmt":"2023-01-27T12:19:04","guid":{"rendered":"https:\/\/dutchhealthstore.com\/heb-ik-een-magnesiumtekort\/"},"modified":"2023-02-03T10:39:12","modified_gmt":"2023-02-03T10:39:12","slug":"heb-ik-een-magnesiumtekort","status":"publish","type":"post","link":"https:\/\/dutchhealthstore.com\/nl\/heb-ik-een-magnesiumtekort\/","title":{"rendered":"Heb ik een magnesiumtekort?"},"content":{"rendered":"\n\n\t<section class=\"section\" id=\"section_2120493836\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row align-center\"  id=\"row-806703579\">\n\n\n\t<div id=\"col-1960255357\" class=\"col medium-11 small-12 large-11\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n<p>&nbsp;<\/p>\n<h2 class=\"uppercase\">Heb ik een magnesiumtekort?<\/h2>\n<p><span style=\"font-size: 110%;\">Het lichaam heeft altijd voldoende magnesium nodig! Ontspanning is een van de belangrijkste eigenschappen van magnesium. Magnesium zorgt ervoor dat spieren ontspannen, terwijl calcium ervoor zorgt dat spieren samentrekken. Krampen zijn bijvoorbeeld een symptoom van een ernstig magnesiumtekort. Maar magnesium kan ook helpen de spanning te verminderen, zodat u beter kunt slapen. Daarom heeft magnesium een zeer breed scala aan effecten.<\/span><\/p>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_2120493836 {\n  padding-top: 60px;\n  padding-bottom: 60px;\n  min-height: 300px;\n  background-color: rgba(246, 246, 255, 0.302);\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section\" id=\"section_952766751\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\t<div class=\"is-border\"\n\t\tstyle=\"border-color:rgb(235, 235, 235);border-width:0px 0px 0px 0px;\">\n\t<\/div>\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<p>&nbsp;<\/p>\n<h2><span style=\"font-size: 90%;\"><strong>Verschillende symptomen van een magnesiumtekort<\/strong><\/span><\/h2>\n<div class=\"row row-large align-middle align-center\"  id=\"row-1355024191\">\n\n\n\t<div id=\"col-307528980\" class=\"col medium-5 small-12 large-5\"  >\n\t\t\t\t<div class=\"col-inner box-shadow-2 box-shadow-5-hover\" style=\"background-color:rgb(255, 255, 255);\" >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1015831461\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"776\" height=\"800\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/01\/zechsal-blog1-776x800.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/01\/zechsal-blog1-776x800.jpg 776w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/01\/zechsal-blog1-388x400.jpg 388w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/01\/zechsal-blog1-768x792.jpg 768w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/01\/zechsal-blog1-510x526.jpg 510w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/01\/zechsal-blog1-64x66.jpg 64w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/01\/zechsal-blog1.jpg 846w\" sizes=\"(max-width: 776px) 100vw, 776px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1015831461 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-307528980 > .col-inner {\n  padding: 15px 15px 15px 15px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-96763754\" class=\"col medium-7 small-12 large-7\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n<p style=\"text-align: left;\">Het lichaam heeft altijd voldoende magnesium nodig, heeft nooit een tekort aan magnesium! Ontspanning is een van de belangrijkste eigenschappen van magnesium. Magnesium zorgt ervoor dat spieren ontspannen, terwijl calcium ervoor zorgt dat spieren samentrekken. Krampen zijn bijvoorbeeld een symptoom van een ernstig magnesiumtekort. Maar magnesium kan ook helpen de spanning te verminderen, zodat u beter kunt slapen. Daarom heeft magnesium een zeer breed scala aan effecten.<\/p>\n<h3 style=\"text-align: left;\"><strong>Er zit niet genoeg magnesium in het voedsel.<\/strong><\/h3>\n<p style=\"text-align: left;\">Anderzijds is het een constante bedreiging en een factor in het ontstaan van een groot aantal klachten en aandoeningen, waaronder osteoporose, hart- en vaatziekten en diabetes type 2. Dit houdt ook verband met depressie en vermoeidheid.<\/p>\n<p style=\"text-align: left;\">We moeten magnesium van &#8220;buiten&#8221; het lichaam halen, net als zuurstof en water. Dit wordt sterk be\u00efnvloed door onze voeding. Groene groenten, pure chocolade, amandelen en granen bevatten allemaal magnesium. Helaas zit er steeds minder magnesium in deze goederen. Dit komt door uitputting van de bodem, waardoor planten niet voldoende mineralen uit de bodem kunnen opnemen. Dit heeft ongeveer 70% (!) van de wereldbevolking veroorzaakt.<\/p>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_952766751 {\n  padding-top: 29px;\n  padding-bottom: 29px;\n  min-height: 200px;\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section\" id=\"section_1935143413\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\t<div class=\"is-border\"\n\t\tstyle=\"border-color:rgb(235, 235, 235);border-width:0px 0px 0px 0px;\">\n\t<\/div>\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row row-large align-middle align-center\"  id=\"row-243856757\">\n\n\n\t<div id=\"col-754503801\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n<h3 style=\"text-align: left;\"><strong>De aanbevolen dagelijkse hoeveelheid<br><\/strong><\/h3>\n<p style=\"text-align: left;\">Welke dosis magnesium heeft het lichaam nodig?  <strong>De ADH (Aanbevolen Dagelijkse Hoeveelheid) voor magnesium ligt tussen 350 en 400 mg per dag.<\/strong>  Wij zijn van mening dat de aanbeveling van Dr. Marianne Mousain aan Bosc van 6 mg magnesium per kg lichaamsgewicht een betere is. Wij adviseren de helft van de ADH toe te voegen, omdat de meeste mensen de helft van hun dagelijkse behoefte uit voeding halen. Omdat iedereen anders is, is de behoefte aan magnesium zeer individueel. Om uw dagelijkse eisen in te schatten, moet u aandacht blijven schenken aan uw eigen lichaam! Zoals reeds aangegeven, kan een gebrek aan magnesium leiden tot een aantal symptomen. Veel mensen eten elke dag te weinig, waardoor hun lichaam uit balans raakt. Magnesiuminsuffici\u00ebntie kan geleidelijk verergeren.<\/p>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-342791210\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner box-shadow-2 box-shadow-5-hover\" style=\"background-color:rgb(255, 255, 255);\" >\n\t\t\t\n\t\t\t\n\n\t\n  \n    <div class=\"row large-columns-2 medium-columns- small-columns- row-small\" >\n  \n\t     <div class=\"product-small col has-hover product type-product post-257436 status-publish first instock product_cat-every-day-solutions-nl product_cat-categorieen product_cat-energy-vitality-nl-2 product_cat-family-nl product_cat-balance-calm-nl-2 product_cat-health-nl-2 product_cat-immunity-colds-nl product_cat-merken product_cat-nutrition-nl product_cat-optimum-health-nl-2 product_cat-by-collections-nl-2 product_cat-pain-headaches-nl-2 product_cat-remedies-nl product_cat-shop-winkel product_cat-sleep-rest-nl-2 product_cat-sore-muscles-nl-2 product_cat-mood-nl-2 product_cat-stress-relief-nl product_cat-wellness-nl product_cat-zechsal-nl product_tag-hulp product_tag-lichaam has-post-thumbnail taxable shipping-taxable purchasable product-type-variable\">\n\t<div class=\"col-inner\">\n\t\n<div class=\"badge-container absolute left top z-1\">\n\n<\/div>\n\t<div class=\"product-small box \">\n\t\t<div class=\"box-image\">\n\t\t\t<div class=\"image-fade_in_back\">\n\t\t\t\t<a href=\"https:\/\/dutchhealthstore.com\/nl\/product\/zechsal-foot-bath\/\" aria-label=\"Zechsal foot bath\">\n\t\t\t\t\t<img decoding=\"async\" width=\"247\" height=\"247\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/09\/zechsalfootbath-247x247.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"zechsalfootbath\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/09\/zechsalfootbath-247x247.jpg 247w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/09\/zechsalfootbath-400x400.jpg 400w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/09\/zechsalfootbath-280x280.jpg 280w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/09\/zechsalfootbath-100x100.jpg 100w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/09\/zechsalfootbath-64x64.jpg 64w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/09\/zechsalfootbath.jpg 510w\" sizes=\"(max-width: 247px) 100vw, 247px\" \/><img decoding=\"async\" width=\"247\" height=\"247\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/09\/zechsalfootbathsfeer-247x247.jpg\" class=\"show-on-hover absolute fill hide-for-small back-image\" alt=\"zechsalfootbathsfeer\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/09\/zechsalfootbathsfeer-247x247.jpg 247w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/09\/zechsalfootbathsfeer-400x400.jpg 400w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/09\/zechsalfootbathsfeer-280x280.jpg 280w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/09\/zechsalfootbathsfeer-100x100.jpg 100w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/09\/zechsalfootbathsfeer-64x64.jpg 64w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/09\/zechsalfootbathsfeer.jpg 510w\" sizes=\"(max-width: 247px) 100vw, 247px\" \/>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<div class=\"image-tools is-small top right show-on-hover\">\n\t\t\t\t\t\t<div class=\"wishlist-icon\">\n\t\t\t<button class=\"wishlist-button button is-outline circle icon\" aria-label=\"Verlanglijst\">\n\t\t\t\t<i class=\"icon-heart\" ><\/i>\t\t\t<\/button>\n\t\t\t<div class=\"wishlist-popup dark\">\n\t\t\t\t\n<div\n\tclass=\"yith-wcwl-add-to-wishlist add-to-wishlist-257436 yith-wcwl-add-to-wishlist--link-style wishlist-fragment on-first-load\"\n\tdata-fragment-ref=\"257436\"\n\tdata-fragment-options=\"{&quot;base_url&quot;:&quot;&quot;,&quot;product_id&quot;:257436,&quot;parent_product_id&quot;:0,&quot;product_type&quot;:&quot;variable&quot;,&quot;is_single&quot;:false,&quot;in_default_wishlist&quot;:false,&quot;show_view&quot;:false,&quot;browse_wishlist_text&quot;:&quot;Browse Wishlist&quot;,&quot;already_in_wishslist_text&quot;:&quot;The product is already in the wishlist!&quot;,&quot;product_added_text&quot;:&quot;Product added!&quot;,&quot;available_multi_wishlist&quot;:false,&quot;disable_wishlist&quot;:false,&quot;show_count&quot;:false,&quot;ajax_loading&quot;:false,&quot;loop_position&quot;:false,&quot;product_image&quot;:&quot;&quot;,&quot;label_popup&quot;:false,&quot;show_exists&quot;:true,&quot;add_to_wishlist_modal&quot;:&quot;yes&quot;,&quot;item&quot;:&quot;add_to_wishlist&quot;}\"\n>\n\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t<div class=\"image-tools is-small hide-for-small bottom left show-on-hover\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"image-tools grid-tools text-center hide-for-small bottom hover-slide-in show-on-hover\">\n\t\t\t\t<a href=\"https:\/\/dutchhealthstore.com\/nl\/product\/zechsal-foot-bath\/\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_257436\" data-quantity=\"1\" class=\"add-to-cart-grid no-padding is-transparent product_type_variable add_to_cart_button\" data-product_id=\"257436\" data-product_sku=\"\" aria-label=\"Selecteer opties voor &ldquo;Zechsal foot bath&rdquo;\" rel=\"nofollow\"><div class=\"cart-icon tooltip is-small\" title=\"Opties selecteren\"><strong>+<\/strong><\/div><\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_257436\" class=\"screen-reader-text\">\n\t\tDit product heeft meerdere variaties. Deze optie kan gekozen worden op de productpagina\t<\/span>\n  <a class=\"quick-view\" data-prod=\"257436\" href=\"#quick-view\">Snel bekijken<\/a>\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t<div class=\"box-text box-text-products text-center grid-style-2\">\n\t\t\t<div class=\"title-wrapper\"><p class=\"name product-title woocommerce-loop-product__title\"><a href=\"https:\/\/dutchhealthstore.com\/nl\/product\/zechsal-foot-bath\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\">Zechsal foot bath<\/a><\/p><\/div><div class=\"price-wrapper\">\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\" aria-hidden=\"true\"><bdi><span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span>3,50<\/bdi><\/span> <span aria-hidden=\"true\">-<\/span> <span class=\"woocommerce-Price-amount amount\" aria-hidden=\"true\"><bdi><span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span>11,95<\/bdi><\/span><span class=\"screen-reader-text\">Prijsklasse: &euro;3,50 tot &euro;11,95<\/span><\/span>\n<\/div>\t\t<\/div>\n\t<\/div>\n\t<span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:257436,&quot;item_id&quot;:257436,&quot;item_name&quot;:&quot;Zechsal foot bath&quot;,&quot;sku&quot;:257436,&quot;price&quot;:3.5,&quot;stocklevel&quot;:null,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_category&quot;:&quot;Immunity &amp; Colds&quot;,&quot;id&quot;:257436,&quot;productlink&quot;:&quot;https:\\\/\\\/dutchhealthstore.com\\\/nl\\\/product\\\/zechsal-foot-bath\\\/&quot;,&quot;item_list_name&quot;:&quot;Algemeen product lijst&quot;,&quot;index&quot;:1,&quot;product_type&quot;:&quot;variable&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span>\t<\/div>\n<\/div><div class=\"product-small col has-hover out-of-stock product type-product post-235922 status-publish outofstock product_cat-every-day-solutions-nl product_cat-body-wash-nl product_cat-categorieen product_cat-family-nl product_cat-hair-nl product_cat-huidverzorging product_cat-body-care-nl-3 product_cat-men-nl-2 product_cat-merken product_cat-by-skin-type product_cat-shampoo product_cat-shop-winkel product_cat-zechsal-nl product_tag-ontspannend product_tag-wassen has-post-thumbnail taxable shipping-taxable purchasable product-type-simple\">\n\t<div class=\"col-inner\">\n\t\n<div class=\"badge-container absolute left top z-1\">\n\n<\/div>\n\t<div class=\"product-small box \">\n\t\t<div class=\"box-image\">\n\t\t\t<div class=\"image-fade_in_back\">\n\t\t\t\t<a href=\"https:\/\/dutchhealthstore.com\/nl\/product\/magnesium-hair-body-wash\/\" aria-label=\"Magnesium hair &amp; body wash\">\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"247\" height=\"247\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/03\/zechsalhairbodywash-247x247.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"zechsalhairbodywash\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/03\/zechsalhairbodywash-247x247.jpg 247w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/03\/zechsalhairbodywash-400x400.jpg 400w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/03\/zechsalhairbodywash-280x280.jpg 280w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/03\/zechsalhairbodywash-100x100.jpg 100w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/03\/zechsalhairbodywash-64x64.jpg 64w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/03\/zechsalhairbodywash.jpg 510w\" sizes=\"(max-width: 247px) 100vw, 247px\" \/>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<div class=\"image-tools is-small top right show-on-hover\">\n\t\t\t\t\t\t<div class=\"wishlist-icon\">\n\t\t\t<button class=\"wishlist-button button is-outline circle icon\" aria-label=\"Verlanglijst\">\n\t\t\t\t<i class=\"icon-heart\" ><\/i>\t\t\t<\/button>\n\t\t\t<div class=\"wishlist-popup dark\">\n\t\t\t\t\n<div\n\tclass=\"yith-wcwl-add-to-wishlist add-to-wishlist-235922 yith-wcwl-add-to-wishlist--link-style wishlist-fragment on-first-load\"\n\tdata-fragment-ref=\"235922\"\n\tdata-fragment-options=\"{&quot;base_url&quot;:&quot;&quot;,&quot;product_id&quot;:235922,&quot;parent_product_id&quot;:0,&quot;product_type&quot;:&quot;simple&quot;,&quot;is_single&quot;:false,&quot;in_default_wishlist&quot;:false,&quot;show_view&quot;:false,&quot;browse_wishlist_text&quot;:&quot;Browse Wishlist&quot;,&quot;already_in_wishslist_text&quot;:&quot;The product is already in the wishlist!&quot;,&quot;product_added_text&quot;:&quot;Product added!&quot;,&quot;available_multi_wishlist&quot;:false,&quot;disable_wishlist&quot;:false,&quot;show_count&quot;:false,&quot;ajax_loading&quot;:false,&quot;loop_position&quot;:false,&quot;product_image&quot;:&quot;&quot;,&quot;label_popup&quot;:false,&quot;show_exists&quot;:true,&quot;add_to_wishlist_modal&quot;:&quot;yes&quot;,&quot;item&quot;:&quot;add_to_wishlist&quot;}\"\n>\n\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t<div class=\"image-tools is-small hide-for-small bottom left show-on-hover\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"image-tools grid-tools text-center hide-for-small bottom hover-slide-in show-on-hover\">\n\t\t\t\t<a href=\"https:\/\/dutchhealthstore.com\/nl\/product\/magnesium-hair-body-wash\/\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_235922\" data-quantity=\"1\" class=\"add-to-cart-grid no-padding is-transparent product_type_simple\" data-product_id=\"235922\" data-product_sku=\"\" aria-label=\"Lees meer over &ldquo;Magnesium hair &amp; body wash&rdquo;\" rel=\"nofollow\" data-success_message=\"\"><div class=\"cart-icon tooltip is-small\" title=\"Lees verder\"><strong>+<\/strong><\/div><\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_235922\" class=\"screen-reader-text\">\n\t\t\t<\/span>\n  <a class=\"quick-view\" data-prod=\"235922\" href=\"#quick-view\">Snel bekijken<\/a>\t\t\t<\/div>\n\t\t\t<div class=\"out-of-stock-label\">Uitverkocht<\/div>\t\t<\/div>\n\n\t\t<div class=\"box-text box-text-products text-center grid-style-2\">\n\t\t\t<div class=\"title-wrapper\"><p class=\"name product-title woocommerce-loop-product__title\"><a href=\"https:\/\/dutchhealthstore.com\/nl\/product\/magnesium-hair-body-wash\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\">Magnesium hair &amp; body wash<\/a><\/p><\/div><div class=\"price-wrapper\">\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span>12,95<\/bdi><\/span><\/span>\n<\/div>\t\t<\/div>\n\t<\/div>\n\t<span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:235922,&quot;item_id&quot;:235922,&quot;item_name&quot;:&quot;Magnesium hair &amp; body wash&quot;,&quot;sku&quot;:235922,&quot;price&quot;:12.95,&quot;stocklevel&quot;:0,&quot;stockstatus&quot;:&quot;outofstock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_category&quot;:&quot;Shampoo&quot;,&quot;id&quot;:235922,&quot;productlink&quot;:&quot;https:\\\/\\\/dutchhealthstore.com\\\/nl\\\/product\\\/magnesium-hair-body-wash\\\/&quot;,&quot;item_list_name&quot;:&quot;Algemeen product lijst&quot;,&quot;index&quot;:2,&quot;product_type&quot;:&quot;simple&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span>\t<\/div>\n<\/div><div class=\"product-small col has-hover product type-product post-235919 status-publish instock product_cat-categorieen product_cat-dry-mature-ageing-skin-nl-3 product_cat-dry-mature-ageing-skin-nl-4 product_cat-sensitive-skin-redness-nl product_cat-sensitive-skin-redness-nl-4 product_cat-huidverzorging product_cat-merken product_cat-moisturizers-nl-nl-2 product_cat-moisturizers-nl-7 product_cat-moisturizers-nl-nl product_cat-moisturizers-nl-nl-3 product_cat-moisturizers-nl product_cat-normal-or-combination-skin-nl-3 product_cat-normal-or-combination-skin-nl product_cat-by-skin-type product_cat-shop-winkel product_cat-oily-skin-clogged-pores-nl product_cat-oily-skin-clogged-pores-nl-4 product_cat-zechsal-nl product_tag-anti-aging-nl product_tag-creme-nl product_tag-face-care-nl product_tag-hydrating-nl product_tag-moisturizer-nl has-post-thumbnail taxable shipping-taxable purchasable product-type-simple\">\n\t<div class=\"col-inner\">\n\t\n<div class=\"badge-container absolute left top z-1\">\n\n<\/div>\n\t<div class=\"product-small box \">\n\t\t<div class=\"box-image\">\n\t\t\t<div class=\"image-fade_in_back\">\n\t\t\t\t<a href=\"https:\/\/dutchhealthstore.com\/nl\/product\/zechsal-pure-elements-facial-cream\/\" aria-label=\"Zechsal Pure Elements facial cream\">\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"247\" height=\"247\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/03\/zechsalpureelementscream-247x247.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"zechsalpureelementscream\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/03\/zechsalpureelementscream-247x247.jpg 247w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/03\/zechsalpureelementscream-400x400.jpg 400w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/03\/zechsalpureelementscream-280x280.jpg 280w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/03\/zechsalpureelementscream-100x100.jpg 100w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/03\/zechsalpureelementscream-64x64.jpg 64w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/03\/zechsalpureelementscream.jpg 510w\" sizes=\"(max-width: 247px) 100vw, 247px\" \/><img loading=\"lazy\" decoding=\"async\" width=\"247\" height=\"247\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/03\/zechsalpureelementscream1-247x247.jpg\" class=\"show-on-hover absolute fill hide-for-small back-image\" alt=\"zechsalpureelementscream1\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/03\/zechsalpureelementscream1-247x247.jpg 247w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/03\/zechsalpureelementscream1-400x400.jpg 400w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/03\/zechsalpureelementscream1-280x280.jpg 280w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/03\/zechsalpureelementscream1-100x100.jpg 100w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/03\/zechsalpureelementscream1-64x64.jpg 64w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/03\/zechsalpureelementscream1.jpg 510w\" sizes=\"(max-width: 247px) 100vw, 247px\" \/>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<div class=\"image-tools is-small top right show-on-hover\">\n\t\t\t\t\t\t<div class=\"wishlist-icon\">\n\t\t\t<button class=\"wishlist-button button is-outline circle icon\" aria-label=\"Verlanglijst\">\n\t\t\t\t<i class=\"icon-heart\" ><\/i>\t\t\t<\/button>\n\t\t\t<div class=\"wishlist-popup dark\">\n\t\t\t\t\n<div\n\tclass=\"yith-wcwl-add-to-wishlist add-to-wishlist-235919 yith-wcwl-add-to-wishlist--link-style wishlist-fragment on-first-load\"\n\tdata-fragment-ref=\"235919\"\n\tdata-fragment-options=\"{&quot;base_url&quot;:&quot;&quot;,&quot;product_id&quot;:235919,&quot;parent_product_id&quot;:0,&quot;product_type&quot;:&quot;simple&quot;,&quot;is_single&quot;:false,&quot;in_default_wishlist&quot;:false,&quot;show_view&quot;:false,&quot;browse_wishlist_text&quot;:&quot;Browse Wishlist&quot;,&quot;already_in_wishslist_text&quot;:&quot;The product is already in the wishlist!&quot;,&quot;product_added_text&quot;:&quot;Product added!&quot;,&quot;available_multi_wishlist&quot;:false,&quot;disable_wishlist&quot;:false,&quot;show_count&quot;:false,&quot;ajax_loading&quot;:false,&quot;loop_position&quot;:false,&quot;product_image&quot;:&quot;&quot;,&quot;label_popup&quot;:false,&quot;show_exists&quot;:true,&quot;add_to_wishlist_modal&quot;:&quot;yes&quot;,&quot;item&quot;:&quot;add_to_wishlist&quot;}\"\n>\n\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t<div class=\"image-tools is-small hide-for-small bottom left show-on-hover\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"image-tools grid-tools text-center hide-for-small bottom hover-slide-in show-on-hover\">\n\t\t\t\t<a href=\"\/nl\/wp-json\/wp\/v2\/posts\/231263?add-to-cart=235919\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_235919\" data-quantity=\"1\" class=\"add-to-cart-grid no-padding is-transparent product_type_simple add_to_cart_button ajax_add_to_cart\" data-product_id=\"235919\" data-product_sku=\"\" aria-label=\"Toevoegen aan winkelwagen: &ldquo;Zechsal Pure Elements facial cream&ldquo;\" rel=\"nofollow\" data-success_message=\"&ldquo;Zechsal Pure Elements facial cream&rdquo; is toegevoegd aan je winkelwagen\" role=\"button\"><div class=\"cart-icon tooltip is-small\" title=\"Toevoegen aan winkelwagen\"><strong>+<\/strong><\/div><\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_235919\" class=\"screen-reader-text\">\n\t\t\t<\/span>\n  <a class=\"quick-view\" data-prod=\"235919\" href=\"#quick-view\">Snel bekijken<\/a>\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t<div class=\"box-text box-text-products text-center grid-style-2\">\n\t\t\t<div class=\"title-wrapper\"><p class=\"name product-title woocommerce-loop-product__title\"><a href=\"https:\/\/dutchhealthstore.com\/nl\/product\/zechsal-pure-elements-facial-cream\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\">Zechsal Pure Elements facial cream<\/a><\/p><\/div><div class=\"price-wrapper\">\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span>44,95<\/bdi><\/span><\/span>\n<\/div>\t\t<\/div>\n\t<\/div>\n\t<span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:235919,&quot;item_id&quot;:235919,&quot;item_name&quot;:&quot;Zechsal Pure Elements facial cream&quot;,&quot;sku&quot;:235919,&quot;price&quot;:44.95,&quot;stocklevel&quot;:1,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_category&quot;:&quot;Moisturizers&quot;,&quot;id&quot;:235919,&quot;productlink&quot;:&quot;https:\\\/\\\/dutchhealthstore.com\\\/nl\\\/product\\\/zechsal-pure-elements-facial-cream\\\/&quot;,&quot;item_list_name&quot;:&quot;Algemeen product lijst&quot;,&quot;index&quot;:3,&quot;product_type&quot;:&quot;simple&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span>\t<\/div>\n<\/div><div class=\"product-small col has-hover product type-product post-233886 status-publish instock product_cat-every-day-solutions-nl product_cat-categorieen product_cat-energy-vitality-nl-2 product_cat-family-nl product_cat-first-aid-nl product_cat-merken product_cat-pain-headaches-nl-2 product_cat-remedies-nl product_cat-shop-winkel product_cat-sleep-rest-nl-2 product_cat-sore-muscles-nl-2 product_cat-mood-nl-2 product_cat-stress-relief-nl product_cat-wellness-nl product_cat-zechsal-nl product_tag-body-care-nl product_tag-hulp product_tag-moisturizer-nl has-post-thumbnail taxable shipping-taxable purchasable product-type-variable\">\n\t<div class=\"col-inner\">\n\t\n<div class=\"badge-container absolute left top z-1\">\n\n<\/div>\n\t<div class=\"product-small box \">\n\t\t<div class=\"box-image\">\n\t\t\t<div class=\"image-fade_in_back\">\n\t\t\t\t<a href=\"https:\/\/dutchhealthstore.com\/nl\/product\/zechsal-magnesium-bodycreme\/\" aria-label=\"Zechsal magnesium bodycream\">\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"247\" height=\"247\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/02\/zechsalbodycream125ml-247x247.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"zechsalbodycream125ml\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/02\/zechsalbodycream125ml-247x247.jpg 247w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/02\/zechsalbodycream125ml-400x400.jpg 400w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/02\/zechsalbodycream125ml-280x280.jpg 280w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/02\/zechsalbodycream125ml-100x100.jpg 100w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/02\/zechsalbodycream125ml-64x64.jpg 64w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/02\/zechsalbodycream125ml.jpg 510w\" sizes=\"(max-width: 247px) 100vw, 247px\" \/>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<div class=\"image-tools is-small top right show-on-hover\">\n\t\t\t\t\t\t<div class=\"wishlist-icon\">\n\t\t\t<button class=\"wishlist-button button is-outline circle icon\" aria-label=\"Verlanglijst\">\n\t\t\t\t<i class=\"icon-heart\" ><\/i>\t\t\t<\/button>\n\t\t\t<div class=\"wishlist-popup dark\">\n\t\t\t\t\n<div\n\tclass=\"yith-wcwl-add-to-wishlist add-to-wishlist-233886 yith-wcwl-add-to-wishlist--link-style wishlist-fragment on-first-load\"\n\tdata-fragment-ref=\"233886\"\n\tdata-fragment-options=\"{&quot;base_url&quot;:&quot;&quot;,&quot;product_id&quot;:233886,&quot;parent_product_id&quot;:0,&quot;product_type&quot;:&quot;variable&quot;,&quot;is_single&quot;:false,&quot;in_default_wishlist&quot;:false,&quot;show_view&quot;:false,&quot;browse_wishlist_text&quot;:&quot;Browse Wishlist&quot;,&quot;already_in_wishslist_text&quot;:&quot;The product is already in the wishlist!&quot;,&quot;product_added_text&quot;:&quot;Product added!&quot;,&quot;available_multi_wishlist&quot;:false,&quot;disable_wishlist&quot;:false,&quot;show_count&quot;:false,&quot;ajax_loading&quot;:false,&quot;loop_position&quot;:false,&quot;product_image&quot;:&quot;&quot;,&quot;label_popup&quot;:false,&quot;show_exists&quot;:true,&quot;add_to_wishlist_modal&quot;:&quot;yes&quot;,&quot;item&quot;:&quot;add_to_wishlist&quot;}\"\n>\n\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t<div class=\"image-tools is-small hide-for-small bottom left show-on-hover\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"image-tools grid-tools text-center hide-for-small bottom hover-slide-in show-on-hover\">\n\t\t\t\t<a href=\"https:\/\/dutchhealthstore.com\/nl\/product\/zechsal-magnesium-bodycreme\/\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_233886\" data-quantity=\"1\" class=\"add-to-cart-grid no-padding is-transparent product_type_variable add_to_cart_button\" data-product_id=\"233886\" data-product_sku=\"\" aria-label=\"Selecteer opties voor &ldquo;Zechsal magnesium bodycream&rdquo;\" rel=\"nofollow\"><div class=\"cart-icon tooltip is-small\" title=\"Opties selecteren\"><strong>+<\/strong><\/div><\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_233886\" class=\"screen-reader-text\">\n\t\tDit product heeft meerdere variaties. Deze optie kan gekozen worden op de productpagina\t<\/span>\n  <a class=\"quick-view\" data-prod=\"233886\" href=\"#quick-view\">Snel bekijken<\/a>\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t<div class=\"box-text box-text-products text-center grid-style-2\">\n\t\t\t<div class=\"title-wrapper\"><p class=\"name product-title woocommerce-loop-product__title\"><a href=\"https:\/\/dutchhealthstore.com\/nl\/product\/zechsal-magnesium-bodycreme\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\">Zechsal magnesium bodycream<\/a><\/p><\/div><div class=\"price-wrapper\">\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\" aria-hidden=\"true\"><bdi><span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span>4,95<\/bdi><\/span> <span aria-hidden=\"true\">-<\/span> <span class=\"woocommerce-Price-amount amount\" aria-hidden=\"true\"><bdi><span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span>14,95<\/bdi><\/span><span class=\"screen-reader-text\">Prijsklasse: &euro;4,95 tot &euro;14,95<\/span><\/span>\n<\/div>\t\t<\/div>\n\t<\/div>\n\t<span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:233886,&quot;item_id&quot;:233886,&quot;item_name&quot;:&quot;Zechsal magnesium bodycream&quot;,&quot;sku&quot;:233886,&quot;price&quot;:4.95,&quot;stocklevel&quot;:null,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_category&quot;:&quot;Spierpijn&quot;,&quot;id&quot;:233886,&quot;productlink&quot;:&quot;https:\\\/\\\/dutchhealthstore.com\\\/nl\\\/product\\\/zechsal-magnesium-bodycreme\\\/&quot;,&quot;item_list_name&quot;:&quot;Algemeen product lijst&quot;,&quot;index&quot;:4,&quot;product_type&quot;:&quot;variable&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span>\t<\/div>\n<\/div><\/div>\n\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-342791210 > .col-inner {\n  padding: 15px 15px 15px 15px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1935143413 {\n  padding-top: 39px;\n  padding-bottom: 39px;\n  min-height: 300px;\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section dark has-mask mask-arrow\" id=\"section_576442378\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\t<div class=\"is-border\"\n\t\tstyle=\"border-color:rgb(235, 235, 235);border-width:0px 0px 0px 0px;\">\n\t<\/div>\n\n\t\t<\/div>\n\n\t\t\t<div class=\"ux-shape-divider ux-shape-divider--top ux-shape-divider--style-curve-2-invert\">\n\t\t<svg viewBox=\"0 0 1000 100\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" preserveAspectRatio=\"none\">\n\t<path class=\"ux-shape-fill\" d=\"M1000 100H0V4.71656C494.161 100.895 796.31 101.094 1000 5.31298V100Z\"\/>\n<\/svg>\n\t<\/div>\n\n\t<div class=\"ux-shape-divider ux-shape-divider--bottom ux-shape-divider--style-curve-2-invert\">\n\t\t<svg viewBox=\"0 0 1000 100\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" preserveAspectRatio=\"none\">\n\t<path class=\"ux-shape-fill\" d=\"M1000 100H0V4.71656C494.161 100.895 796.31 101.094 1000 5.31298V100Z\"\/>\n<\/svg>\n\t<\/div>\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n\t<div id=\"gap-672345525\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-672345525 {\n  padding-top: 50px;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t<div id=\"text-3654515401\" class=\"text\">\n\t\t\n\n<p>&nbsp;<\/p>\n<h2 class=\"uppercase\">Symptomen en\/of oorzaken van magnesiumtekort<\/h2>\n\t\t\n<style>\n#text-3654515401 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"gap-961577411\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-961577411 {\n  padding-top: 50px;\n}\n<\/style>\n\t<\/div>\n\t\n\n<div class=\"row\"  id=\"row-548641423\">\n\n\n\t<div id=\"col-65484666\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner text-shadow-2\"  >\n\t\t\t\n\t\t\t\n\n<h5>Pijnlijke spieren<\/h5>\n<p>Magnesium speelt een belangrijke rol bij de preventie en behandeling van spierpijn. Het is een natuurlijk hulpmiddel voor ontspanning en houdt je spieren soepel. Het voorkomt spierpijn bij regelmatig gebruik.&nbsp;<\/p>\n<h5>Spierkrampen<\/h5>\n<p>Krampen kunnen onder andere veroorzaakt worden door een tekort aan magnesium. Dan kunnen de spieren niet genoeg magnesium opnemen. Extra magnesium kan krampen helpen voorkomen en behandelen.<\/p>\n<h5>lusteloosheid of vermoeidheid<\/h5>\n<p>Een tekort aan magnesium kan leiden tot lusteloosheid of vermoeidheidsklachten. Naast lichaamsbeweging en ontspanning is magnesium&nbsp; onmisbaar voor de productie van energie.<\/p>\n<h5>Depressie&nbsp;<\/h5>\n<p>Depressie kan het gevolg zijn van te weinig magnesium. Het innemen van extra magnesium kan daarom helpen depressies te verminderen.&nbsp;<\/p>\n<h5>Hoofdpijn of migraine<\/h5>\n<p>Een tekort aan magnesium kan verschillende soorten hoofdpijn veroorzaken. Extra magnesium kan dus helpen&nbsp; om deze klachten te verminderen.&nbsp;<\/p>\n<h5>Slapeloosheid<\/h5>\n<p>Magnesium is een ontspanningsmineraal en is nauw betrokken bij de productie van het waak- en slaaphormoon melatonine. Het aanvullen van de magnesiumbalans&nbsp; door een voetbad of met magnesiumolie is een natuurlijk hulpmiddel om goed te slapen.&nbsp; &nbsp;<\/p>\n<h5>Hartritmestoornissen<\/h5>\n<p>Uit onderzoek is gebleken dat mensen met voldoende magnesium minder kans hebben op hart- en vaatziekten.&nbsp;  Voldoende magnesium is essentieel voor ons hart.<\/p>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1791048971\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner text-shadow-2\"  >\n\t\t\t\n\t\t\t\n\n<h5>ADHD en slechte concentratie<\/h5>\n<p>Extra magnesium draagt bij tot meer ontspanning, meer concentratie, een beter geheugen en&nbsp; dient als natuurlijke ondersteuning bij de behandeling van hyperactiviteit en slechte concentratie.<\/p>\n<h5>Stress<\/h5>\n<p>Een magnesiumtekort leidt tot stress en stress is een magnesiumdief, met nog meer stress als gevolg. Extra magnesium kan dus helpen&nbsp; om deze klachten te verminderen. Lees hoe dat werkt in het artikel over stress en magnesium  &nbsp;<\/p>\n<h5>Huidaandoeningen, jeuk en roos<\/h5>\n<p>Magnesium is een natuurlijke ondersteuner bij het behoud en herstel van de normale huidfunctie. Een tekort kan dus irriterende huidproblemen veroorzaken.<\/p>\n<h5>Medicijngebruik<\/h5>\n<p>Veel medicijnen zijn magnesiumdieven en dat kan vervelende complicaties opleveren. Extra magnesium, opgenomen via de huid,&nbsp; kan deze bijwerkingen aanzienlijk verminderen.<\/p>\n<h5>Regelmatige lichaamsbeweging<\/h5>\n<p>Sporters zweten en verliezen daardoor allerlei mineralen, waaronder magnesium. Vooral sporters hebben extra magnesium nodig, onder meer voor de aanmaak van ATP, de stof die verantwoordelijk is voor het energietransport in ons lichaam.&nbsp; &nbsp;<\/p>\n<h5>Zwangerschap<\/h5>\n<p>Tijdens de zwangerschap is de magnesiumbehoefte 20 tot 40% hoger dan normaal! Extra magnesium draagt bij tot meer ontspanning, meer concentratie, een beter geheugen.<\/p>\n<h5>Menopauze<\/h5>\n<p>Veel hormoonexperts bevelen Zechsal magnesium aan hun cli\u00ebnten aan. Het is natuurlijk, ontspant en verlicht en is vaak de ontbrekende schakel in de behandeling van overgangsklachten.<\/p>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_576442378 {\n  padding-top: 59px;\n  padding-bottom: 59px;\n  min-height: 300px;\n  background-color: rgb(33, 17, 78);\n}\n#section_576442378 .ux-shape-divider--top svg {\n  height: 150px;\n  --divider-top-width: 100%;\n}\n#section_576442378 .ux-shape-divider--bottom svg {\n  height: 150px;\n  --divider-width: 100%;\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section\" id=\"section_1814654285\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<h2><strong><span style=\"font-size: 80%;\">Zal ik baat hebben bij extra magnesium?<\/span><\/strong><\/h2>\n<p>Gewoon proberen is de beste manier om erachter te komen. Terwijl sommige mensen meteen resultaat zien, zullen anderen pas na enige tijd resultaat zien. Volharding is de sleutel, vooral bij chronische problemen. Na drie weken zou je een beter inzicht moeten hebben in de invloed van magnesium op je lichaam!<\/p>\n<h2 class=\"page-title\"><strong><span class=\"base\" style=\"font-size: 75%;\" data-ui-id=\"page-title-wrapper\" data-gtm-vis-recent-on-screen-2055679_45=\"238\" data-gtm-vis-first-on-screen-2055679_45=\"238\" data-gtm-vis-total-visible-time-2055679_45=\"100\" data-gtm-vis-has-fired-2055679_45=\"1\">Welke magnesium is geschikt voor mij?<\/span><\/strong><\/h2>\n<p>Steeds meer mensen zijn ervan overtuigd dat ze extra magnesium nodig hebben. Maar welk magnesium is het meest geschikt?&nbsp;<\/p>\n<p>Zechsal werkt met drie soorten magnesium &#8211; chloride, citraat en bisglycinaat &#8211; die alle drie het label &#8220;goed tot uitstekend&#8221; verdienen wat betreft absorptie en beschikbaarheid voor het lichaam. Uit de literatuur weten we dat er verschillen zijn in de werking en de effectiviteit van deze typen voor bepaalde klachten.  <\/p>\n<p>Voordat u een keuze maakt &#8211; voor een van de soorten of een combinatie &#8211; volgen hier enkele <strong>tips <\/strong>om rekening mee te houden bij het herstellen van uw magnesiumbalans:<\/p>\n<ul>\n<li>Het vereiste bedrag is persoonlijk en hangt af van vele factoren. U kunt &#8211; binnen ruime marges &#8211; uitproberen hoeveel van welk type wanneer bij u past.<\/li>\n<li>Uw dagelijkse behoeften kunnen vari\u00ebren. Veel beweging, stress of medicijngebruik leiden bijvoorbeeld tot een hogere magnesiumbehoefte.<\/li>\n<li>Magnesium is de dirigent in uw lichaam en bepaalt hoe goed andere vitaminen en mineralen worden opgenomen of gebruikt.<\/li>\n<li>Raadpleeg bij twijfel altijd uw arts of therapeut.<\/li>\n<li>Verschillende verbindingen naast elkaar: geweldig!<\/li>\n<li>Mogelijk verlaat te veel magnesium het lichaam op natuurlijke wijze via de nieren of via transpiratie.<\/li>\n<\/ul>\n<p><strong>Voor vragen kun je ook <a href=\"https:\/\/dutchhealthstore.com\/contact-us\/\">contact opnemen met Wilma<\/a> of een chat starten.<\/strong><\/p>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1814654285 {\n  padding-top: 30px;\n  padding-bottom: 30px;\n}\n<\/style>\n\t<\/section>\n\t\n<div class=\"row\"  id=\"row-523177231\">\n\n\n\t<div id=\"col-163740735\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-614581791\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1824262815\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"237\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/01\/zechsal-logo-small.png\" class=\"attachment-original size-original\" alt=\"\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/01\/zechsal-logo-small.png 300w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/01\/zechsal-logo-small-64x51.png 64w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1824262815 {\n  width: 41%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1717132505\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\t\n  \n    <div class=\"row large-columns-6 medium-columns-3 small-columns-2 row-small slider row-slider slider-nav-reveal slider-nav-push\"  data-flickity-options='{&quot;imagesLoaded&quot;: true, &quot;groupCells&quot;: &quot;100%&quot;, &quot;dragThreshold&quot; 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Deze optie kan gekozen worden op de productpagina\t<\/span>\n  <a class=\"quick-view\" data-prod=\"233886\" href=\"#quick-view\">Snel bekijken<\/a>\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t<div class=\"box-text box-text-products text-center grid-style-2\">\n\t\t\t<div class=\"title-wrapper\"><p class=\"name product-title woocommerce-loop-product__title\"><a href=\"https:\/\/dutchhealthstore.com\/nl\/product\/zechsal-magnesium-bodycreme\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\">Zechsal magnesium bodycream<\/a><\/p><\/div><div class=\"price-wrapper\">\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\" aria-hidden=\"true\"><bdi><span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span>4,95<\/bdi><\/span> <span aria-hidden=\"true\">-<\/span> <span class=\"woocommerce-Price-amount amount\" aria-hidden=\"true\"><bdi><span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span>14,95<\/bdi><\/span><span class=\"screen-reader-text\">Prijsklasse: &euro;4,95 tot &euro;14,95<\/span><\/span>\n<\/div>\t\t<\/div>\n\t<\/div>\n\t<span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:233886,&quot;item_id&quot;:233886,&quot;item_name&quot;:&quot;Zechsal magnesium bodycream&quot;,&quot;sku&quot;:233886,&quot;price&quot;:4.95,&quot;stocklevel&quot;:null,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_category&quot;:&quot;Spierpijn&quot;,&quot;id&quot;:233886,&quot;productlink&quot;:&quot;https:\\\/\\\/dutchhealthstore.com\\\/nl\\\/product\\\/zechsal-magnesium-bodycreme\\\/&quot;,&quot;item_list_name&quot;:&quot;Algemeen product lijst&quot;,&quot;index&quot;:5,&quot;product_type&quot;:&quot;variable&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span>\t<\/div>\n<\/div><div class=\"product-small col has-hover out-of-stock product type-product post-231144 status-publish first outofstock product_cat-every-day-solutions-nl product_cat-categorieen product_cat-energy-vitality-nl-2 product_cat-family-nl product_cat-health-nl-2 product_cat-brain-mind-nl product_cat-immunity-colds-nl product_cat-merken product_cat-nutrition-nl product_cat-optimum-health-nl-2 product_cat-pain-headaches-nl-2 product_cat-remedies-nl product_cat-shop-winkel product_cat-sore-muscles-nl-2 product_cat-mood-nl-2 product_cat-stress-relief-nl product_cat-wellness-nl product_cat-zechsal-nl product_tag-optimale-gezondheid product_tag-supplement-nl has-post-thumbnail taxable shipping-taxable purchasable product-type-variable\">\n\t<div class=\"col-inner\">\n\t\n<div class=\"badge-container absolute left top z-1\">\n\n<\/div>\n\t<div class=\"product-small box \">\n\t\t<div class=\"box-image\">\n\t\t\t<div class=\"image-fade_in_back\">\n\t\t\t\t<a href=\"https:\/\/dutchhealthstore.com\/nl\/product\/magnesium-drops\/\" aria-label=\"Magnesium drops\">\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"247\" height=\"247\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/01\/zechsalmagnesiumdrops100ml-247x247.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"zechsalmagnesiumdrops100ml\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/01\/zechsalmagnesiumdrops100ml-247x247.jpg 247w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/01\/zechsalmagnesiumdrops100ml-400x400.jpg 400w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/01\/zechsalmagnesiumdrops100ml-280x280.jpg 280w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/01\/zechsalmagnesiumdrops100ml-100x100.jpg 100w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/01\/zechsalmagnesiumdrops100ml-64x64.jpg 64w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/01\/zechsalmagnesiumdrops100ml.jpg 510w\" sizes=\"(max-width: 247px) 100vw, 247px\" \/><img loading=\"lazy\" decoding=\"async\" width=\"247\" height=\"247\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/01\/zechsalmagnesiumdrops30ml1-247x247.jpg\" class=\"show-on-hover absolute fill hide-for-small back-image\" alt=\"zechsalmagnesiumdrops30ml1\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/01\/zechsalmagnesiumdrops30ml1-247x247.jpg 247w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/01\/zechsalmagnesiumdrops30ml1-400x400.jpg 400w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/01\/zechsalmagnesiumdrops30ml1-280x280.jpg 280w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/01\/zechsalmagnesiumdrops30ml1-100x100.jpg 100w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/01\/zechsalmagnesiumdrops30ml1-64x64.jpg 64w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/01\/zechsalmagnesiumdrops30ml1.jpg 510w\" sizes=\"(max-width: 247px) 100vw, 247px\" \/>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<div class=\"image-tools is-small top right show-on-hover\">\n\t\t\t\t\t\t<div class=\"wishlist-icon\">\n\t\t\t<button class=\"wishlist-button button is-outline circle icon\" aria-label=\"Verlanglijst\">\n\t\t\t\t<i class=\"icon-heart\" ><\/i>\t\t\t<\/button>\n\t\t\t<div class=\"wishlist-popup dark\">\n\t\t\t\t\n<div\n\tclass=\"yith-wcwl-add-to-wishlist add-to-wishlist-231144 yith-wcwl-add-to-wishlist--link-style wishlist-fragment on-first-load\"\n\tdata-fragment-ref=\"231144\"\n\tdata-fragment-options=\"{&quot;base_url&quot;:&quot;&quot;,&quot;product_id&quot;:231144,&quot;parent_product_id&quot;:0,&quot;product_type&quot;:&quot;variable&quot;,&quot;is_single&quot;:false,&quot;in_default_wishlist&quot;:false,&quot;show_view&quot;:false,&quot;browse_wishlist_text&quot;:&quot;Browse Wishlist&quot;,&quot;already_in_wishslist_text&quot;:&quot;The product is already in the wishlist!&quot;,&quot;product_added_text&quot;:&quot;Product added!&quot;,&quot;available_multi_wishlist&quot;:false,&quot;disable_wishlist&quot;:false,&quot;show_count&quot;:false,&quot;ajax_loading&quot;:false,&quot;loop_position&quot;:false,&quot;product_image&quot;:&quot;&quot;,&quot;label_popup&quot;:false,&quot;show_exists&quot;:true,&quot;add_to_wishlist_modal&quot;:&quot;yes&quot;,&quot;item&quot;:&quot;add_to_wishlist&quot;}\"\n>\n\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t<div class=\"image-tools is-small hide-for-small bottom left show-on-hover\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"image-tools grid-tools text-center hide-for-small bottom hover-slide-in show-on-hover\">\n\t\t\t\t<a href=\"https:\/\/dutchhealthstore.com\/nl\/product\/magnesium-drops\/\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_231144\" data-quantity=\"1\" class=\"add-to-cart-grid no-padding is-transparent product_type_variable\" data-product_id=\"231144\" data-product_sku=\"\" aria-label=\"Selecteer opties voor &ldquo;Magnesium drops&rdquo;\" rel=\"nofollow\"><div class=\"cart-icon tooltip is-small\" title=\"Opties selecteren\"><strong>+<\/strong><\/div><\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_231144\" class=\"screen-reader-text\">\n\t\tDit product heeft meerdere variaties. Deze optie kan gekozen worden op de productpagina\t<\/span>\n  <a class=\"quick-view\" data-prod=\"231144\" href=\"#quick-view\">Snel bekijken<\/a>\t\t\t<\/div>\n\t\t\t<div class=\"out-of-stock-label\">Uitverkocht<\/div>\t\t<\/div>\n\n\t\t<div class=\"box-text box-text-products text-center grid-style-2\">\n\t\t\t<div class=\"title-wrapper\"><p class=\"name product-title woocommerce-loop-product__title\"><a href=\"https:\/\/dutchhealthstore.com\/nl\/product\/magnesium-drops\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\">Magnesium drops<\/a><\/p><\/div><div class=\"price-wrapper\">\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\" aria-hidden=\"true\"><bdi><span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span>14,95<\/bdi><\/span> <span aria-hidden=\"true\">-<\/span> <span class=\"woocommerce-Price-amount amount\" aria-hidden=\"true\"><bdi><span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span>28,95<\/bdi><\/span><span class=\"screen-reader-text\">Prijsklasse: &euro;14,95 tot &euro;28,95<\/span><\/span>\n<\/div>\t\t<\/div>\n\t<\/div>\n\t<span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:231144,&quot;item_id&quot;:231144,&quot;item_name&quot;:&quot;Magnesium drops&quot;,&quot;sku&quot;:231144,&quot;price&quot;:14.95,&quot;stocklevel&quot;:null,&quot;stockstatus&quot;:&quot;outofstock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_category&quot;:&quot;Merken&quot;,&quot;id&quot;:231144,&quot;productlink&quot;:&quot;https:\\\/\\\/dutchhealthstore.com\\\/nl\\\/product\\\/magnesium-drops\\\/&quot;,&quot;item_list_name&quot;:&quot;Algemeen product lijst&quot;,&quot;index&quot;:6,&quot;product_type&quot;:&quot;variable&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span>\t<\/div>\n<\/div><div class=\"product-small col has-hover product type-product post-235919 status-publish instock product_cat-categorieen product_cat-dry-mature-ageing-skin-nl-3 product_cat-dry-mature-ageing-skin-nl-4 product_cat-sensitive-skin-redness-nl product_cat-sensitive-skin-redness-nl-4 product_cat-huidverzorging product_cat-merken product_cat-moisturizers-nl-nl-2 product_cat-moisturizers-nl-7 product_cat-moisturizers-nl-nl product_cat-moisturizers-nl-nl-3 product_cat-moisturizers-nl product_cat-normal-or-combination-skin-nl-3 product_cat-normal-or-combination-skin-nl product_cat-by-skin-type product_cat-shop-winkel product_cat-oily-skin-clogged-pores-nl product_cat-oily-skin-clogged-pores-nl-4 product_cat-zechsal-nl product_tag-anti-aging-nl product_tag-creme-nl product_tag-face-care-nl product_tag-hydrating-nl product_tag-moisturizer-nl has-post-thumbnail taxable shipping-taxable purchasable product-type-simple\">\n\t<div class=\"col-inner\">\n\t\n<div class=\"badge-container absolute left top z-1\">\n\n<\/div>\n\t<div class=\"product-small box \">\n\t\t<div class=\"box-image\">\n\t\t\t<div class=\"image-fade_in_back\">\n\t\t\t\t<a href=\"https:\/\/dutchhealthstore.com\/nl\/product\/zechsal-pure-elements-facial-cream\/\" aria-label=\"Zechsal Pure Elements facial cream\">\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"247\" height=\"247\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/03\/zechsalpureelementscream-247x247.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"zechsalpureelementscream\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/03\/zechsalpureelementscream-247x247.jpg 247w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/03\/zechsalpureelementscream-400x400.jpg 400w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/03\/zechsalpureelementscream-280x280.jpg 280w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/03\/zechsalpureelementscream-100x100.jpg 100w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/03\/zechsalpureelementscream-64x64.jpg 64w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/03\/zechsalpureelementscream.jpg 510w\" sizes=\"(max-width: 247px) 100vw, 247px\" \/><img loading=\"lazy\" decoding=\"async\" width=\"247\" height=\"247\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/03\/zechsalpureelementscream1-247x247.jpg\" class=\"show-on-hover absolute fill hide-for-small back-image\" alt=\"zechsalpureelementscream1\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/03\/zechsalpureelementscream1-247x247.jpg 247w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/03\/zechsalpureelementscream1-400x400.jpg 400w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/03\/zechsalpureelementscream1-280x280.jpg 280w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/03\/zechsalpureelementscream1-100x100.jpg 100w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/03\/zechsalpureelementscream1-64x64.jpg 64w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/03\/zechsalpureelementscream1.jpg 510w\" sizes=\"(max-width: 247px) 100vw, 247px\" \/>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<div class=\"image-tools is-small top right show-on-hover\">\n\t\t\t\t\t\t<div class=\"wishlist-icon\">\n\t\t\t<button class=\"wishlist-button button is-outline circle icon\" aria-label=\"Verlanglijst\">\n\t\t\t\t<i class=\"icon-heart\" ><\/i>\t\t\t<\/button>\n\t\t\t<div class=\"wishlist-popup dark\">\n\t\t\t\t\n<div\n\tclass=\"yith-wcwl-add-to-wishlist add-to-wishlist-235919 yith-wcwl-add-to-wishlist--link-style wishlist-fragment on-first-load\"\n\tdata-fragment-ref=\"235919\"\n\tdata-fragment-options=\"{&quot;base_url&quot;:&quot;&quot;,&quot;product_id&quot;:235919,&quot;parent_product_id&quot;:0,&quot;product_type&quot;:&quot;simple&quot;,&quot;is_single&quot;:false,&quot;in_default_wishlist&quot;:false,&quot;show_view&quot;:false,&quot;browse_wishlist_text&quot;:&quot;Browse Wishlist&quot;,&quot;already_in_wishslist_text&quot;:&quot;The product is already in the wishlist!&quot;,&quot;product_added_text&quot;:&quot;Product added!&quot;,&quot;available_multi_wishlist&quot;:false,&quot;disable_wishlist&quot;:false,&quot;show_count&quot;:false,&quot;ajax_loading&quot;:false,&quot;loop_position&quot;:false,&quot;product_image&quot;:&quot;&quot;,&quot;label_popup&quot;:false,&quot;show_exists&quot;:true,&quot;add_to_wishlist_modal&quot;:&quot;yes&quot;,&quot;item&quot;:&quot;add_to_wishlist&quot;}\"\n>\n\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t<div class=\"image-tools is-small hide-for-small bottom left show-on-hover\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"image-tools grid-tools text-center hide-for-small bottom hover-slide-in show-on-hover\">\n\t\t\t\t<a href=\"\/nl\/wp-json\/wp\/v2\/posts\/231263?add-to-cart=235919\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_235919\" data-quantity=\"1\" class=\"add-to-cart-grid no-padding is-transparent product_type_simple add_to_cart_button ajax_add_to_cart\" data-product_id=\"235919\" data-product_sku=\"\" aria-label=\"Toevoegen aan winkelwagen: &ldquo;Zechsal Pure Elements facial cream&ldquo;\" rel=\"nofollow\" data-success_message=\"&ldquo;Zechsal Pure Elements facial cream&rdquo; is toegevoegd aan je winkelwagen\" role=\"button\"><div class=\"cart-icon tooltip is-small\" title=\"Toevoegen aan winkelwagen\"><strong>+<\/strong><\/div><\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_235919\" class=\"screen-reader-text\">\n\t\t\t<\/span>\n  <a class=\"quick-view\" data-prod=\"235919\" href=\"#quick-view\">Snel bekijken<\/a>\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t<div class=\"box-text box-text-products text-center grid-style-2\">\n\t\t\t<div class=\"title-wrapper\"><p class=\"name product-title woocommerce-loop-product__title\"><a href=\"https:\/\/dutchhealthstore.com\/nl\/product\/zechsal-pure-elements-facial-cream\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\">Zechsal Pure Elements facial cream<\/a><\/p><\/div><div class=\"price-wrapper\">\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span>44,95<\/bdi><\/span><\/span>\n<\/div>\t\t<\/div>\n\t<\/div>\n\t<span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:235919,&quot;item_id&quot;:235919,&quot;item_name&quot;:&quot;Zechsal Pure Elements facial cream&quot;,&quot;sku&quot;:235919,&quot;price&quot;:44.95,&quot;stocklevel&quot;:1,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_category&quot;:&quot;Moisturizers&quot;,&quot;id&quot;:235919,&quot;productlink&quot;:&quot;https:\\\/\\\/dutchhealthstore.com\\\/nl\\\/product\\\/zechsal-pure-elements-facial-cream\\\/&quot;,&quot;item_list_name&quot;:&quot;Algemeen product lijst&quot;,&quot;index&quot;:7,&quot;product_type&quot;:&quot;simple&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span>\t<\/div>\n<\/div><div class=\"product-small col has-hover out-of-stock product type-product post-235922 status-publish outofstock product_cat-every-day-solutions-nl product_cat-body-wash-nl product_cat-categorieen product_cat-family-nl product_cat-hair-nl product_cat-huidverzorging product_cat-body-care-nl-3 product_cat-men-nl-2 product_cat-merken product_cat-by-skin-type product_cat-shampoo product_cat-shop-winkel product_cat-zechsal-nl product_tag-ontspannend product_tag-wassen has-post-thumbnail taxable shipping-taxable purchasable product-type-simple\">\n\t<div class=\"col-inner\">\n\t\n<div class=\"badge-container absolute left top z-1\">\n\n<\/div>\n\t<div class=\"product-small box \">\n\t\t<div class=\"box-image\">\n\t\t\t<div class=\"image-fade_in_back\">\n\t\t\t\t<a href=\"https:\/\/dutchhealthstore.com\/nl\/product\/magnesium-hair-body-wash\/\" aria-label=\"Magnesium hair &amp; body wash\">\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"247\" height=\"247\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/03\/zechsalhairbodywash-247x247.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"zechsalhairbodywash\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/03\/zechsalhairbodywash-247x247.jpg 247w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/03\/zechsalhairbodywash-400x400.jpg 400w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/03\/zechsalhairbodywash-280x280.jpg 280w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/03\/zechsalhairbodywash-100x100.jpg 100w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/03\/zechsalhairbodywash-64x64.jpg 64w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/03\/zechsalhairbodywash.jpg 510w\" sizes=\"(max-width: 247px) 100vw, 247px\" \/>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<div class=\"image-tools is-small top right show-on-hover\">\n\t\t\t\t\t\t<div class=\"wishlist-icon\">\n\t\t\t<button class=\"wishlist-button button is-outline circle icon\" aria-label=\"Verlanglijst\">\n\t\t\t\t<i class=\"icon-heart\" ><\/i>\t\t\t<\/button>\n\t\t\t<div class=\"wishlist-popup dark\">\n\t\t\t\t\n<div\n\tclass=\"yith-wcwl-add-to-wishlist add-to-wishlist-235922 yith-wcwl-add-to-wishlist--link-style wishlist-fragment on-first-load\"\n\tdata-fragment-ref=\"235922\"\n\tdata-fragment-options=\"{&quot;base_url&quot;:&quot;&quot;,&quot;product_id&quot;:235922,&quot;parent_product_id&quot;:0,&quot;product_type&quot;:&quot;simple&quot;,&quot;is_single&quot;:false,&quot;in_default_wishlist&quot;:false,&quot;show_view&quot;:false,&quot;browse_wishlist_text&quot;:&quot;Browse Wishlist&quot;,&quot;already_in_wishslist_text&quot;:&quot;The product is already in the wishlist!&quot;,&quot;product_added_text&quot;:&quot;Product added!&quot;,&quot;available_multi_wishlist&quot;:false,&quot;disable_wishlist&quot;:false,&quot;show_count&quot;:false,&quot;ajax_loading&quot;:false,&quot;loop_position&quot;:false,&quot;product_image&quot;:&quot;&quot;,&quot;label_popup&quot;:false,&quot;show_exists&quot;:true,&quot;add_to_wishlist_modal&quot;:&quot;yes&quot;,&quot;item&quot;:&quot;add_to_wishlist&quot;}\"\n>\n\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t<div class=\"image-tools is-small hide-for-small bottom left show-on-hover\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"image-tools grid-tools text-center hide-for-small bottom hover-slide-in show-on-hover\">\n\t\t\t\t<a href=\"https:\/\/dutchhealthstore.com\/nl\/product\/magnesium-hair-body-wash\/\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_235922\" data-quantity=\"1\" class=\"add-to-cart-grid no-padding is-transparent product_type_simple\" data-product_id=\"235922\" data-product_sku=\"\" aria-label=\"Lees meer over &ldquo;Magnesium hair &amp; body wash&rdquo;\" rel=\"nofollow\" data-success_message=\"\"><div class=\"cart-icon tooltip is-small\" title=\"Lees verder\"><strong>+<\/strong><\/div><\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_235922\" class=\"screen-reader-text\">\n\t\t\t<\/span>\n  <a class=\"quick-view\" data-prod=\"235922\" href=\"#quick-view\">Snel bekijken<\/a>\t\t\t<\/div>\n\t\t\t<div class=\"out-of-stock-label\">Uitverkocht<\/div>\t\t<\/div>\n\n\t\t<div class=\"box-text box-text-products text-center grid-style-2\">\n\t\t\t<div class=\"title-wrapper\"><p class=\"name product-title woocommerce-loop-product__title\"><a href=\"https:\/\/dutchhealthstore.com\/nl\/product\/magnesium-hair-body-wash\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\">Magnesium hair &amp; body wash<\/a><\/p><\/div><div class=\"price-wrapper\">\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span>12,95<\/bdi><\/span><\/span>\n<\/div>\t\t<\/div>\n\t<\/div>\n\t<span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:235922,&quot;item_id&quot;:235922,&quot;item_name&quot;:&quot;Magnesium hair &amp; body wash&quot;,&quot;sku&quot;:235922,&quot;price&quot;:12.95,&quot;stocklevel&quot;:0,&quot;stockstatus&quot;:&quot;outofstock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_category&quot;:&quot;Shampoo&quot;,&quot;id&quot;:235922,&quot;productlink&quot;:&quot;https:\\\/\\\/dutchhealthstore.com\\\/nl\\\/product\\\/magnesium-hair-body-wash\\\/&quot;,&quot;item_list_name&quot;:&quot;Algemeen product lijst&quot;,&quot;index&quot;:8,&quot;product_type&quot;:&quot;simple&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span>\t<\/div>\n<\/div><div class=\"product-small col has-hover product type-product post-257436 status-publish instock product_cat-every-day-solutions-nl product_cat-categorieen product_cat-energy-vitality-nl-2 product_cat-family-nl product_cat-balance-calm-nl-2 product_cat-health-nl-2 product_cat-immunity-colds-nl product_cat-merken product_cat-nutrition-nl product_cat-optimum-health-nl-2 product_cat-by-collections-nl-2 product_cat-pain-headaches-nl-2 product_cat-remedies-nl product_cat-shop-winkel product_cat-sleep-rest-nl-2 product_cat-sore-muscles-nl-2 product_cat-mood-nl-2 product_cat-stress-relief-nl product_cat-wellness-nl product_cat-zechsal-nl product_tag-hulp product_tag-lichaam has-post-thumbnail taxable shipping-taxable purchasable product-type-variable\">\n\t<div class=\"col-inner\">\n\t\n<div class=\"badge-container absolute left top z-1\">\n\n<\/div>\n\t<div class=\"product-small box \">\n\t\t<div class=\"box-image\">\n\t\t\t<div class=\"image-fade_in_back\">\n\t\t\t\t<a href=\"https:\/\/dutchhealthstore.com\/nl\/product\/zechsal-foot-bath\/\" aria-label=\"Zechsal foot bath\">\n\t\t\t\t\t<img decoding=\"async\" width=\"247\" height=\"247\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/09\/zechsalfootbath-247x247.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"zechsalfootbath\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/09\/zechsalfootbath-247x247.jpg 247w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/09\/zechsalfootbath-400x400.jpg 400w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/09\/zechsalfootbath-280x280.jpg 280w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/09\/zechsalfootbath-100x100.jpg 100w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/09\/zechsalfootbath-64x64.jpg 64w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/09\/zechsalfootbath.jpg 510w\" sizes=\"(max-width: 247px) 100vw, 247px\" \/><img decoding=\"async\" width=\"247\" height=\"247\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/09\/zechsalfootbathsfeer-247x247.jpg\" class=\"show-on-hover absolute fill hide-for-small back-image\" alt=\"zechsalfootbathsfeer\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/09\/zechsalfootbathsfeer-247x247.jpg 247w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/09\/zechsalfootbathsfeer-400x400.jpg 400w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/09\/zechsalfootbathsfeer-280x280.jpg 280w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/09\/zechsalfootbathsfeer-100x100.jpg 100w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/09\/zechsalfootbathsfeer-64x64.jpg 64w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/09\/zechsalfootbathsfeer.jpg 510w\" sizes=\"(max-width: 247px) 100vw, 247px\" \/>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<div class=\"image-tools is-small top right show-on-hover\">\n\t\t\t\t\t\t<div class=\"wishlist-icon\">\n\t\t\t<button class=\"wishlist-button button is-outline circle icon\" aria-label=\"Verlanglijst\">\n\t\t\t\t<i class=\"icon-heart\" ><\/i>\t\t\t<\/button>\n\t\t\t<div class=\"wishlist-popup dark\">\n\t\t\t\t\n<div\n\tclass=\"yith-wcwl-add-to-wishlist add-to-wishlist-257436 yith-wcwl-add-to-wishlist--link-style wishlist-fragment on-first-load\"\n\tdata-fragment-ref=\"257436\"\n\tdata-fragment-options=\"{&quot;base_url&quot;:&quot;&quot;,&quot;product_id&quot;:257436,&quot;parent_product_id&quot;:0,&quot;product_type&quot;:&quot;variable&quot;,&quot;is_single&quot;:false,&quot;in_default_wishlist&quot;:false,&quot;show_view&quot;:false,&quot;browse_wishlist_text&quot;:&quot;Browse Wishlist&quot;,&quot;already_in_wishslist_text&quot;:&quot;The product is already in the wishlist!&quot;,&quot;product_added_text&quot;:&quot;Product added!&quot;,&quot;available_multi_wishlist&quot;:false,&quot;disable_wishlist&quot;:false,&quot;show_count&quot;:false,&quot;ajax_loading&quot;:false,&quot;loop_position&quot;:false,&quot;product_image&quot;:&quot;&quot;,&quot;label_popup&quot;:false,&quot;show_exists&quot;:true,&quot;add_to_wishlist_modal&quot;:&quot;yes&quot;,&quot;item&quot;:&quot;add_to_wishlist&quot;}\"\n>\n\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t<div class=\"image-tools is-small hide-for-small bottom left show-on-hover\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"image-tools grid-tools text-center hide-for-small bottom hover-slide-in show-on-hover\">\n\t\t\t\t<a href=\"https:\/\/dutchhealthstore.com\/nl\/product\/zechsal-foot-bath\/\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_257436\" data-quantity=\"1\" class=\"add-to-cart-grid no-padding is-transparent product_type_variable add_to_cart_button\" data-product_id=\"257436\" data-product_sku=\"\" aria-label=\"Selecteer opties voor &ldquo;Zechsal foot bath&rdquo;\" rel=\"nofollow\"><div class=\"cart-icon tooltip is-small\" title=\"Opties selecteren\"><strong>+<\/strong><\/div><\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_257436\" class=\"screen-reader-text\">\n\t\tDit product heeft meerdere variaties. Deze optie kan gekozen worden op de productpagina\t<\/span>\n  <a class=\"quick-view\" data-prod=\"257436\" href=\"#quick-view\">Snel bekijken<\/a>\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t<div class=\"box-text box-text-products text-center grid-style-2\">\n\t\t\t<div class=\"title-wrapper\"><p class=\"name product-title woocommerce-loop-product__title\"><a href=\"https:\/\/dutchhealthstore.com\/nl\/product\/zechsal-foot-bath\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\">Zechsal foot bath<\/a><\/p><\/div><div class=\"price-wrapper\">\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\" aria-hidden=\"true\"><bdi><span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span>3,50<\/bdi><\/span> <span aria-hidden=\"true\">-<\/span> <span class=\"woocommerce-Price-amount amount\" aria-hidden=\"true\"><bdi><span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span>11,95<\/bdi><\/span><span class=\"screen-reader-text\">Prijsklasse: &euro;3,50 tot &euro;11,95<\/span><\/span>\n<\/div>\t\t<\/div>\n\t<\/div>\n\t<span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:257436,&quot;item_id&quot;:257436,&quot;item_name&quot;:&quot;Zechsal foot bath&quot;,&quot;sku&quot;:257436,&quot;price&quot;:3.5,&quot;stocklevel&quot;:null,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_category&quot;:&quot;Immunity &amp; Colds&quot;,&quot;id&quot;:257436,&quot;productlink&quot;:&quot;https:\\\/\\\/dutchhealthstore.com\\\/nl\\\/product\\\/zechsal-foot-bath\\\/&quot;,&quot;item_list_name&quot;:&quot;Algemeen product lijst&quot;,&quot;index&quot;:9,&quot;product_type&quot;:&quot;variable&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span>\t<\/div>\n<\/div><\/div>\n\n\n","protected":false},"excerpt":{"rendered":"<p>Het lichaam heeft altijd voldoende magnesium nodig! Een belangrijke eigenschap van magnesium is ontspanning. Waar calcium ervoor zorgt dat de spieren aanspannen, zorgt magnesium ervoor dat ze ontspannen. Krampen zijn bijvoorbeeld een teken van een acuut magnesiumtekort. Maar magnesium kan ook helpen bij het bestrijden van stress om beter te slapen. Het effect van magnesium is dus zeer divers.<\/p>\n","protected":false},"author":7912,"featured_media":230252,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1008,16455],"tags":[],"class_list":["post-231263","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-beauty-tips","category-zechsal-nl"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.5 (Yoast SEO v26.5) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Heb ik een magnesiumtekort?<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dutchhealthstore.com\/nl\/heb-ik-een-magnesiumtekort\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Heb ik een magnesiumtekort?\" \/>\n<meta property=\"og:description\" content=\"Het lichaam heeft altijd voldoende magnesium nodig! Een belangrijke eigenschap van magnesium is ontspanning. Waar calcium ervoor zorgt dat de spieren aanspannen, zorgt magnesium ervoor dat ze ontspannen. Krampen zijn bijvoorbeeld een teken van een acuut magnesiumtekort. Maar magnesium kan ook helpen bij het bestrijden van stress om beter te slapen. Het effect van magnesium is dus zeer divers.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/dutchhealthstore.com\/nl\/heb-ik-een-magnesiumtekort\/\" \/>\n<meta property=\"og:site_name\" content=\"Dutch Health Store\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.instagram.com\/dutchhealthstore\/\" \/>\n<meta property=\"article:published_time\" content=\"2023-01-27T12:19:04+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-02-03T10:39:12+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/01\/magnesium-deficiency-zechsal.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"400\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Melissa\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@melissastruik@live.nl\" \/>\n<meta name=\"twitter:label1\" content=\"Geschreven door\" \/>\n\t<meta name=\"twitter:data1\" content=\"Melissa\" \/>\n\t<meta name=\"twitter:label2\" content=\"Geschatte leestijd\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minuten\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/dutchhealthstore.com\/nl\/heb-ik-een-magnesiumtekort\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/dutchhealthstore.com\/nl\/heb-ik-een-magnesiumtekort\/\"},\"author\":{\"name\":\"Melissa\",\"@id\":\"https:\/\/dutchhealthstore.com\/nl\/#\/schema\/person\/fc8338a651298850abd3add7442f50d7\"},\"headline\":\"Heb ik een magnesiumtekort?\",\"datePublished\":\"2023-01-27T12:19:04+00:00\",\"dateModified\":\"2023-02-03T10:39:12+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/dutchhealthstore.com\/nl\/heb-ik-een-magnesiumtekort\/\"},\"wordCount\":1281,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/dutchhealthstore.com\/nl\/#organization\"},\"image\":{\"@id\":\"https:\/\/dutchhealthstore.com\/nl\/heb-ik-een-magnesiumtekort\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/01\/magnesium-deficiency-zechsal.jpg\",\"articleSection\":[\"Beauty Tips\",\"Zechsal\"],\"inLanguage\":\"nl-NL\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/dutchhealthstore.com\/nl\/heb-ik-een-magnesiumtekort\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/dutchhealthstore.com\/nl\/heb-ik-een-magnesiumtekort\/\",\"url\":\"https:\/\/dutchhealthstore.com\/nl\/heb-ik-een-magnesiumtekort\/\",\"name\":\"Heb ik een magnesiumtekort?\",\"isPartOf\":{\"@id\":\"https:\/\/dutchhealthstore.com\/nl\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/dutchhealthstore.com\/nl\/heb-ik-een-magnesiumtekort\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/dutchhealthstore.com\/nl\/heb-ik-een-magnesiumtekort\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/01\/magnesium-deficiency-zechsal.jpg\",\"datePublished\":\"2023-01-27T12:19:04+00:00\",\"dateModified\":\"2023-02-03T10:39:12+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/dutchhealthstore.com\/nl\/heb-ik-een-magnesiumtekort\/#breadcrumb\"},\"inLanguage\":\"nl-NL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/dutchhealthstore.com\/nl\/heb-ik-een-magnesiumtekort\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"nl-NL\",\"@id\":\"https:\/\/dutchhealthstore.com\/nl\/heb-ik-een-magnesiumtekort\/#primaryimage\",\"url\":\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/01\/magnesium-deficiency-zechsal.jpg\",\"contentUrl\":\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/01\/magnesium-deficiency-zechsal.jpg\",\"width\":1200,\"height\":400},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/dutchhealthstore.com\/nl\/heb-ik-een-magnesiumtekort\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/dutchhealthstore.com\/nl\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Heb ik een magnesiumtekort?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/dutchhealthstore.com\/nl\/#website\",\"url\":\"https:\/\/dutchhealthstore.com\/nl\/\",\"name\":\"Dutch Health Store\",\"description\":\"Enhance Your Beauty with Organic &amp; 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