{"id":152155,"date":"2021-04-30T08:22:00","date_gmt":"2021-04-30T08:22:00","guid":{"rendered":"https:\/\/dutchhealthstore.com\/with-new-energy-through-the-spring\/"},"modified":"2021-05-14T06:38:45","modified_gmt":"2021-05-14T06:38:45","slug":"with-new-energy-through-the-spring","status":"publish","type":"post","link":"https:\/\/dutchhealthstore.com\/nl\/with-new-energy-through-the-spring\/","title":{"rendered":"Met nieuwe energie door de lente!"},"content":{"rendered":"\n\n\t<section class=\"section\" id=\"section_110608799\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<h3 style=\"text-align: center;\"><span style=\"color: #ada58b;\">M E T  N I E U W  E N E R G I E  D O O R  D E  L E N T E<\/span><\/h3>\n<div style=\"text-align: center;\">Hand op het hart: we kunnen allemaal wel wat meer energie gebruiken op dit moment, nietwaar? Het dagelijkse leven met zijn verplichtingen, afspraken en deadlines is momenteel behoorlijk veeleisend. Daar komt nog bij dat de huidige situatie veel van ons vraagt. Het resultaat: we voelen ons uitgeput en hebben een gebrek aan energie. Maar we willen juist nu in het voorjaar vol energie aan de slag. Daarom is dit het moment om een einde te maken aan vervelende energietekorten. Er zijn een aantal super simpele tips die je energieniveau hoog houden en je snel meer energie geven. In dit artikel delen we onze beste go-to tips voor meer power in het dagelijks leven en laten we je zien hoe je vol energie de lente doorkomt met YLUMI.<\/div>\n<p style=\"text-align: center;\"> <\/p>\n<h3 style=\"text-align: center;\"><span style=\"color: #ada58b;\"><strong>W A A R O M  H E B B E N  W E  Z O  W E I N I G  E N E R G I E?<\/strong><\/span><\/h3>\n<p style=\"text-align: center;\">Er is een aantal redenen waarom ons energieniveau daalt, vooral in de huidige tijd.<br \/>We zullen er hieronder een paar bespreken:<\/p>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_110608799 {\n  padding-top: 30px;\n  padding-bottom: 30px;\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section\" id=\"section_712331192\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\t<div class=\"is-border\"\n\t\tstyle=\"border-color:rgb(235, 235, 235);border-width:0px 0px 0px 0px;\">\n\t<\/div>\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row row-large align-middle align-center\"  id=\"row-1441864285\">\n\n\n\t<div id=\"col-1524038597\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner box-shadow-2 box-shadow-5-hover\" style=\"background-color:rgb(255, 255, 255);\" >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1768259363\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"640\" height=\"640\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/04\/245f64831a436894d5835f74fa6546ff.jpg\" class=\"attachment-large size-large\" alt=\"ylumi\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/04\/245f64831a436894d5835f74fa6546ff.jpg 640w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/04\/245f64831a436894d5835f74fa6546ff-100x100.jpg 100w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/04\/245f64831a436894d5835f74fa6546ff-510x510.jpg 510w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/04\/245f64831a436894d5835f74fa6546ff-400x400.jpg 400w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/04\/245f64831a436894d5835f74fa6546ff-280x280.jpg 280w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/04\/245f64831a436894d5835f74fa6546ff-150x150.jpg 150w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1768259363 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1524038597 > .col-inner {\n  padding: 15px 15px 15px 15px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-1093126568\" class=\"col medium-8 small-12 large-8\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n<h3 style=\"text-align: left;\"><span style=\"color: #ada58b;\"><strong>S T R E S S <br \/><\/strong><\/span><\/h3>\n<p style=\"text-align: left;\">Volle to-do lijsten, een overvolle e-mail inbox en een mobiele telefoon die onophoudelijk rinkelt? Dat kan behoorlijk vervelend zijn. Vooral nu we zoveel tijd thuis doorbrengen, kunnen de grenzen tussen werk en ontspanning vervagen, wat tot extra stress leidt. Structureer uw dag door bewust tijd in te plannen voor specifieke dingen. Probeer het woord multitasking uit uw dagelijkse routine te bannen en werk aan \u00e9\u00e9n ding tegelijk in plaats van te proberen alles tegelijk te doen. En het allerbelangrijkste: plan regelmatig pauzes in.<\/p>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n<h3 style=\"text-align: left;\"><span style=\"color: #ada58b;\"><strong>V E R K E E R D E  D I E E T<br \/><\/strong><\/span><\/h3>\n<p style=\"text-align: left;\">Vet, lege koolhydraten, industri\u00eble suiker &#8211; staan deze ingredi\u00ebnten op je dagelijkse menu? Doe dit dan nu: Neem een grote rode pen en streep ze door. Schakel over op complexe koolhydraten uit volle granen, plantaardige eiwitten uit peulvruchten, en gezonde vetten uit avocado en noten voor meer energie in je dag. Hoe kleurrijker je bord, hoe meer energie je maaltijd je zal geven. <\/p>\n<div class=\"row row-large align-middle align-center\"  id=\"row-1702498473\">\n\n\n\t<div id=\"col-1360085868\" class=\"col medium-5 small-12 large-5\"  >\n\t\t\t\t<div class=\"col-inner box-shadow-2 box-shadow-5-hover\" style=\"background-color:rgb(255, 255, 255);\" >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_624765489\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img decoding=\"async\" width=\"311\" height=\"480\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/04\/IMG_0802_480x480.jpg\" class=\"attachment-large size-large\" alt=\"ylumi green smoothie bowl\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/04\/IMG_0802_480x480.jpg 311w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/04\/IMG_0802_480x480-259x400.jpg 259w\" sizes=\"(max-width: 311px) 100vw, 311px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_624765489 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1360085868 > .col-inner {\n  padding: 15px 15px 15px 15px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-1578278065\" class=\"col medium-7 small-12 large-7\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n\t<div id=\"gap-938336307\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-938336307 {\n  padding-top: 44px;\n}\n<\/style>\n\t<\/div>\n\t\n\n<h3 style=\"text-align: left;\"><span style=\"color: #ada58b;\"><strong>D E H Y D R A T A T I E<\/strong><\/span><\/h3>\n<p style=\"text-align: left;\">De uitdrukking &#8220;Blijf gehydrateerd!&#8221; ligt op ieders lippen &#8211; en niet zonder reden. Een volwassene moet gedurende de dag twee tot drie liter drinken. Het is belangrijk te weten dat koffie en frisdranken niet aan deze hoeveelheid mogen worden toegevoegd. Dit komt omdat ze het lichaam uitdrogen. Water en ongezoete thee moeten dat wel zijn. Als dat te saai voor je is, kun je je water pimpen met allerlei lekkere ingredi\u00ebnten. Wat dacht je bijvoorbeeld van verfrissende munt, komkommer of lekkere citrusvruchten?<\/p>\n<h3 style=\"text-align: left;\"><span style=\"color: #ada58b;\"><strong>T E K O R T  A A N  B E W E G I N G<br \/><\/strong><\/span><\/h3>\n<p style=\"text-align: left;\">We kennen allemaal de smoesjes die we bedenken als we ons hebben voorgenomen om een rondje te gaan sporten. Probeer ze gewoon te negeren en neem lichaamsbeweging op in je dagelijkse routine. Wat dacht u van een wandeling van een half uur tijdens uw lunchpauze? Het zal uw hoofd leegmaken, uw batterij opladen en afscheid nemen van die middagdip. Geen tijd voor een lunchpauze? Zet je dan over je innerlijke koppigheid heen na een dag op kantoor en kom in beweging. Het is bewezen dat mensen die voldoende lichaamsbeweging in hun dagelijkse routine inbouwen effici\u00ebnter zijn en beter bestand tegen stress. Uw lichaam zal u dankbaar zijn!<\/p>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n<h3 style=\"text-align: left;\"><span style=\"color: #ada58b;\"><strong>Z U U R S T O F G E B R E K<br \/><\/strong><\/span><\/h3>\n<p style=\"text-align: left;\">Onze hersenen hebben zuurstof nodig om goed te kunnen functioneren. Zorg er dus voor dat je minstens \u00e9\u00e9n keer per dag een schokventilatie uitvoert en vul je zuurstofreserves aan door buiten je voordeur te wandelen.<\/p>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_712331192 {\n  padding-top: 59px;\n  padding-bottom: 59px;\n  min-height: 300px;\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section dark has-mask mask-angled\" id=\"section_664649096\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\t<div class=\"is-border\"\n\t\tstyle=\"border-color:rgb(235, 235, 235);border-width:0px 0px 0px 0px;\">\n\t<\/div>\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row\"  id=\"row-575363543\">\n\n\n\t<div id=\"col-1837983028\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner text-shadow-2\"  >\n\t\t\t\n\t\t\t\n\n<p style=\"text-align: center;\"> <\/p>\n<h2 style=\"text-align: center;\">VOL ENERGIE DE LENTE DOOR &#8211; VERDERE TIPS<\/h2>\n<p style=\"text-align: center;\">In de vorige punten heeft u al een paar nuttige tips gekregen en wij zullen er nog \u00e9\u00e9n aan toevoegen:<\/p>\n<div class=\"row row-large align-middle align-center\"  id=\"row-998563961\">\n\n\n\t<div id=\"col-1965809349\" class=\"col medium-5 small-12 large-5\"  >\n\t\t\t\t<div class=\"col-inner box-shadow-2 box-shadow-5-hover\" style=\"background-color:rgb(255, 255, 255);\" >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1749588688\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img decoding=\"async\" width=\"479\" height=\"369\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/04\/green_smootie_bowl2_480x480.jpg\" class=\"attachment-large size-large\" alt=\"ylumi\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1749588688 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1965809349 > .col-inner {\n  padding: 15px 15px 15px 15px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-950556041\" class=\"col medium-7 small-12 large-7\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n<h3 style=\"text-align: left;\"><span style=\"color: #ada58b;\"><strong><span style=\"color: #ffffff;\">G E Z O N D E   S N A C K S<\/span> <br \/><\/strong><\/span><\/h3>\n<p style=\"text-align: left;\">Een middagsnack is niet iets waar je je schuldig over hoeft te voelen. Je doet je lichaam echter wel een plezier als je chocolade en andere suikerbommen vermijdt en in plaats daarvan grijpt naar gezonde snacks zoals dadels en ander gedroogd fruit of noten. Een gezonde smoothie kan je ook snel uit een middagdip halen &#8211; met behulp van onze adaptogene poeders kun je zelfs gemakkelijk je huid een oppepper geven (bijv. met de <strong><a href=\"https:\/\/www.ylumi.de\/products\/coco-beauty-sparkle\">COCO BEAUTY SPARKLE<\/a><\/strong>) of je immuunsysteem en metabolisme ondersteunen (<strong><a href=\"https:\/\/www.ylumi.de\/products\/purify-sparkle\">PURIFY SPARKLE<\/a><\/strong>). <\/p>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1509866095\" class=\"col medium-7 small-12 large-7\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<h3 style=\"text-align: left;\"><span style=\"color: #ada58b;\"><strong><span style=\"color: #ffffff;\">R U I K  J E  W A K K E R<\/span><br \/><\/strong><\/span><\/h3>\n<p style=\"text-align: left;\">Van de geur van etherische oli\u00ebn wordt gezegd dat ze een positief effect hebben op het zenuwstelsel. Ze worden niet alleen gebruikt voor ontspanning, sommige hebben ook een bewezen stimulerend effect. Pepermunt-, rozemarijn- en eucalyptusolie worden beschouwd als natuurlijke stimulerende middelen en kunnen u helpen om meer energie te hebben in het dagelijks leven.<\/p>\n<h3>D E   E N E R G Y   C A P S U L E S   V A N   Y L U  M I   V O O R  E E N  S N E L L E  E N E R G I E  K I C K<\/h3>\n<p>U hebt een belangrijke vergadering, dringende deadlines en u hebt een snelle, betrouwbare energieboost nodig? Grijp dan naar de <strong>ENERGY CAPSULES<\/strong>. Ingredi\u00ebnten zoals Cordyceps, Groene Thee en Guarana stimuleren uw energiestofwisseling en verhogen uw prestaties. In het volgende gedeelte willen we dieper ingaan op de afzonderlijke power-ingredi\u00ebnten:<\/p>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-865638600\" class=\"col medium-5 small-12 large-5\"  >\n\t\t\t\t<div class=\"col-inner box-shadow-2 box-shadow-5-hover dark\" style=\"background-color:rgba(100, 86, 86, 0.686);\" >\n\t\t\t\n\t\t\t\n\n\t\n  \n    <div class=\"row large-columns-2 medium-columns- small-columns- row-small\" >\n  <\/div>\n\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-865638600 > .col-inner {\n  padding: 15px 15px 15px 15px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n<div class=\"row row-large align-middle align-center\"  id=\"row-132174017\">\n\n\n\t<div id=\"col-1176221496\" class=\"col medium-7 small-12 large-7\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n<h4 style=\"text-align: left;\">C O R D Y C E P S<\/h4>\n<p style=\"text-align: left;\">De vitale paddenstoel is even kostbaar als truffels. Geen wonder, als je kijkt naar de stoffen die in de krachtpatser verborgen zitten: Bijvoorbeeld waardevolle polysacchariden (beta-glucanen), die de insulinesecretie kunnen verbeteren en oxidatieve stress verminderen. In traditionele culturen wordt Cordyceps al eeuwenlang gebruikt om vermoeidheid tegen te gaan en prestaties te verbeteren.<\/p>\n<h4 style=\"text-align: left;\">V I T A M I N E   B 1 2<\/h4>\n<p style=\"text-align: left;\">Vitamine B12, ook wel cobalamine genoemd, wordt onder andere gevonden in dierlijke voedingsmiddelen. Het wordt gevormd in de darmflora van dieren. Onze vitamine B12 is plantaardig (d.w.z. veganistisch). Vooral voor veganisten en vegetari\u00ebrs is vitamine B12 essentieel. Het draagt bij tot een normale werking van het zenuwstelsel en maakt je beter bestand tegen stress. Het helpt ook de concentratie te bevorderen en te behouden. De ENERGY CAPSULES dekken de dagelijkse behoefte aan vitamine B12 vele malen.<\/p>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-142889530\" class=\"col medium-5 small-12 large-5\"  >\n\t\t\t\t<div class=\"col-inner box-shadow-2 box-shadow-5-hover\" style=\"background-color:rgb(255, 255, 255);\" >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_854609318\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"367\" height=\"480\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/04\/IMG_0795_480x480.jpg\" class=\"attachment-large size-large\" alt=\"ylumi\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/04\/IMG_0795_480x480.jpg 367w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/04\/IMG_0795_480x480-306x400.jpg 306w\" sizes=\"(max-width: 367px) 100vw, 367px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_854609318 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-142889530 > .col-inner {\n  padding: 15px 15px 15px 15px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n<h4>C H L O R E L L A \/ S P I R U L I N A<\/h4>\n<p>Chlorella en spirulina zijn algen. Ze kunnen het immuunsysteem versterken en hebben een positief effect op de darm- en levergezondheid. Vanwege hun eigenschappen worden ze vaak de &#8220;perfecte metgezel&#8221; bij di\u00ebten genoemd.<\/p>\n<h4>G R O E N E  T H E E <\/h4>\n<p>U bent wellicht al op de hoogte van de stimulerende werking van groene thee. Het wordt beschouwd als een natuurlijk dopingmiddel dat u de hele dag energie kan geven. Er wordt ook gezegd dat het het verouderingsproces vertraagt en u helpt gewicht te verliezen door het vetmetabolisme te stimuleren. <\/p>\n<h4>G I N S E N G<\/h4>\n<p>Ginseng is een echte wonderknol: hij bevat onder andere essenti\u00eble oli\u00ebn, peptiden, vet- en aminozuren en ook ijzer, kalium en magnesium.<\/p>\n<h4>G U A R A N A<\/h4>\n<p>Guarana is een wonderlijke plant waarvan de kleine rode vruchten een hoge concentratie cafe\u00efne bevatten. Ze geven je een energiekick zodat je wakker en geconcentreerd de dag door kunt gaan.<\/p>\n<p>We zijn benieuwd of onze tips je helpen om vol energie de lente door te dansen. Laat gerust uw feedback achter &#8211; we horen graag van u.<\/p>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_664649096 {\n  padding-top: 59px;\n  padding-bottom: 59px;\n  min-height: 300px;\n  background-color: rgb(173, 165, 139);\n}\n<\/style>\n\t<\/section>\n\t\n<div class=\"row\"  id=\"row-1368866012\">\n\n\n\t<div id=\"col-1284309895\" class=\"col medium-5 small-12 large-5\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-388604122\" class=\"col medium-2 small-12 large-2\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_775257642\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"518\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/03\/ylumi-logo.png\" class=\"attachment-large size-large\" alt=\"ylumi\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/03\/ylumi-logo.png 800w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/03\/ylumi-logo-510x330.png 510w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/03\/ylumi-logo-618x400.png 618w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/03\/ylumi-logo-768x497.png 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_775257642 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1798725934\" class=\"col medium-5 small-12 large-5\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n<div class=\"is-divider divider clearfix\" style=\"max-width:100%;height:1px;background-color:rgb(173, 165, 139);\"><\/div>\n\n\t\n  \n    <div class=\"row large-columns-6 medium-columns-3 small-columns-2 row-small slider row-slider slider-nav-reveal slider-nav-push\"  data-flickity-options='{&quot;imagesLoaded&quot;: true, &quot;groupCells&quot;: &quot;100%&quot;, &quot;dragThreshold&quot; : 5, &quot;cellAlign&quot;: &quot;left&quot;,&quot;wrapAround&quot;: true,&quot;prevNextButtons&quot;: true,&quot;percentPosition&quot;: true,&quot;pageDots&quot;: false, &quot;rightToLeft&quot;: false, &quot;autoPlay&quot; : false}' >\n\n  <\/div>\n\n\n","protected":false},"excerpt":{"rendered":"<p>Hand on heart: we could all use a little more energy at the moment, couldn&#8217;t we? Everyday life with its obligations, appointments and deadlines is quite demanding at the moment. On top of that, the current situation demands a lot from us. The result: we feel drained and lacking in energy. But we want to start full of energy right now in spring. That&#8217;s why now is the time to put an end to annoying energy lows. There are some super simple tips that will keep your energy levels high and give you more energy fast. In this article we share our best go-to tips for more power in everyday life and show you how to get through spring full of energy with YLUMI.<\/p>\n","protected":false},"author":7912,"featured_media":150491,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1008,12142],"tags":[],"class_list":["post-152155","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-beauty-tips","category-ylumi-nl"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.5 (Yoast SEO v26.5) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Met nieuwe energie door de lente!<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dutchhealthstore.com\/nl\/with-new-energy-through-the-spring\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Met nieuwe energie door de lente!\" \/>\n<meta property=\"og:description\" content=\"Hand on heart: we could all use a little more energy at the moment, couldn&#039;t we? Everyday life with its obligations, appointments and deadlines is quite demanding at the moment. On top of that, the current situation demands a lot from us. The result: we feel drained and lacking in energy. But we want to start full of energy right now in spring. That&#039;s why now is the time to put an end to annoying energy lows. There are some super simple tips that will keep your energy levels high and give you more energy fast. In this article we share our best go-to tips for more power in everyday life and show you how to get through spring full of energy with YLUMI.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/dutchhealthstore.com\/nl\/with-new-energy-through-the-spring\/\" \/>\n<meta property=\"og:site_name\" content=\"Dutch Health Store\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.instagram.com\/dutchhealthstore\/\" \/>\n<meta property=\"article:published_time\" content=\"2021-04-30T08:22:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-05-14T06:38:45+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/04\/ylumii.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1390\" \/>\n\t<meta property=\"og:image:height\" content=\"466\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Melissa\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@melissastruik@live.nl\" \/>\n<meta name=\"twitter:label1\" content=\"Geschreven door\" \/>\n\t<meta name=\"twitter:data1\" content=\"Melissa\" \/>\n\t<meta name=\"twitter:label2\" content=\"Geschatte leestijd\" \/>\n\t<meta name=\"twitter:data2\" content=\"8 minuten\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/dutchhealthstore.com\/nl\/with-new-energy-through-the-spring\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/dutchhealthstore.com\/nl\/with-new-energy-through-the-spring\/\"},\"author\":{\"name\":\"Melissa\",\"@id\":\"https:\/\/dutchhealthstore.com\/nl\/#\/schema\/person\/fc8338a651298850abd3add7442f50d7\"},\"headline\":\"Met nieuwe energie door de lente!\",\"datePublished\":\"2021-04-30T08:22:00+00:00\",\"dateModified\":\"2021-05-14T06:38:45+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/dutchhealthstore.com\/nl\/with-new-energy-through-the-spring\/\"},\"wordCount\":1556,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/dutchhealthstore.com\/nl\/#organization\"},\"image\":{\"@id\":\"https:\/\/dutchhealthstore.com\/nl\/with-new-energy-through-the-spring\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/04\/ylumii.jpg\",\"articleSection\":[\"Beauty Tips\",\"Ylumi\"],\"inLanguage\":\"nl-NL\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/dutchhealthstore.com\/nl\/with-new-energy-through-the-spring\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/dutchhealthstore.com\/nl\/with-new-energy-through-the-spring\/\",\"url\":\"https:\/\/dutchhealthstore.com\/nl\/with-new-energy-through-the-spring\/\",\"name\":\"Met nieuwe energie door de lente!\",\"isPartOf\":{\"@id\":\"https:\/\/dutchhealthstore.com\/nl\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/dutchhealthstore.com\/nl\/with-new-energy-through-the-spring\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/dutchhealthstore.com\/nl\/with-new-energy-through-the-spring\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/04\/ylumii.jpg\",\"datePublished\":\"2021-04-30T08:22:00+00:00\",\"dateModified\":\"2021-05-14T06:38:45+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/dutchhealthstore.com\/nl\/with-new-energy-through-the-spring\/#breadcrumb\"},\"inLanguage\":\"nl-NL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/dutchhealthstore.com\/nl\/with-new-energy-through-the-spring\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"nl-NL\",\"@id\":\"https:\/\/dutchhealthstore.com\/nl\/with-new-energy-through-the-spring\/#primaryimage\",\"url\":\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/04\/ylumii.jpg\",\"contentUrl\":\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/04\/ylumii.jpg\",\"width\":1390,\"height\":466,\"caption\":\"ylumi\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/dutchhealthstore.com\/nl\/with-new-energy-through-the-spring\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/dutchhealthstore.com\/nl\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Met nieuwe energie door de lente!\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/dutchhealthstore.com\/nl\/#website\",\"url\":\"https:\/\/dutchhealthstore.com\/nl\/\",\"name\":\"Dutch Health Store\",\"description\":\"Enhance Your Beauty with Organic &amp; 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