{"id":151501,"date":"2021-05-07T09:03:00","date_gmt":"2021-05-07T09:03:00","guid":{"rendered":"https:\/\/dutchhealthstore.com\/?p=151501"},"modified":"2022-02-07T09:11:09","modified_gmt":"2022-02-07T09:11:09","slug":"recipe-mothers-day-a-healthy-breakfast-in-bed","status":"publish","type":"post","link":"https:\/\/dutchhealthstore.com\/nl\/recipe-mothers-day-a-healthy-breakfast-in-bed\/","title":{"rendered":"(Recipe) Mother&#8217;s Day: A Healthy Breakfast in Bed!"},"content":{"rendered":"\n<p class=\"thin-font\" style=\"text-align: center;\">&nbsp;<\/p>\n<h2 class=\"thin-font\" style=\"text-align: center;\"><span style=\"font-size: 140%;\">Introduction<\/span><\/h2>\n<div class=\"top-left\" style=\"text-align: center;\">\n<div class=\"food-prefs\">\n<h1 class=\"entry-title\">Mother&#8217;s Day: A healthy breakfast in bed Recipe!<\/h1>\n<\/div>\n<\/div>\n<div class=\"head_note\" style=\"text-align: center;\">\n<div class=\"wprm-recipe-summary wprm-block-text-normal\">\n<p>It&#8217;s almost Mother&#8217;s Day! The day we put our mothers in the spotlight and thank them for everything they do for us. Whether you are 14, 36 or 52, your mother will always take care of you and love you deeply, so to all the mothers around the world: we thank you and we love you dearly!<\/p>\n<p>So here we have a recipe for a healthy and energy-rich breakfast (that will surely satisfy all taste buds). We&#8217;ve combined a nutritious &amp; delicious! avocado toast with fluffy banana pancakes and a fruity energizing smoothie to kickstart the day!<\/p>\n<h3><strong><em>All this to pamper your dear mother! She will love it.<\/em><\/strong><\/h3>\n<\/div>\n<\/div>\n<p style=\"text-align: center;\"><span style=\"font-size: 85%;\"><a href=\"https:\/\/www.loveandlemons.com\/\">Recipes from loveandlemons.com<\/a><\/span><\/p>\n\t<div id=\"gap-1523307195\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1523307195 {\n  padding-top: 48px;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t<section class=\"section has-parallax\" id=\"section_597021397\">\n\t\t<div class=\"section-bg fill\" data-parallax-container=\".section\" data-parallax-background data-parallax=\"-2\">\n\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"580\" height=\"405\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/05\/IMG_00062.jpg\" class=\"bg attachment-original size-original\" alt=\"\" \/>\t\t\t\t\t\t<div class=\"section-bg-overlay absolute fill\"><\/div>\n\t\t\t\n\t<div class=\"is-border\"\n\t\tstyle=\"border-color:rgb(235, 235, 235);border-width:0px 0px 0px 0px;\">\n\t<\/div>\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row row-large align-center\"  id=\"row-1171781737\">\n\n\n\t<div id=\"col-233221780\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner text-left box-shadow-2 box-shadow-5-hover\" style=\"background-color:rgb(255, 255, 255);\" >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1768175230\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner image-cover dark\" style=\"padding-top:121%;\">\n\t\t\t<img decoding=\"async\" width=\"580\" height=\"752\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/05\/IMG_0012-21.jpg\" class=\"attachment-original size-original\" alt=\"\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/05\/IMG_0012-21.jpg 580w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/05\/IMG_0012-21-510x661.jpg 510w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/05\/IMG_0012-21-309x400.jpg 309w\" sizes=\"(max-width: 580px) 100vw, 580px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1768175230 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-233221780 > .col-inner {\n  padding: 30px 31px 30px 30px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-50742730\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner box-shadow-2 box-shadow-5-hover\" style=\"background-color:rgb(255, 255, 255);\" >\n\t\t\t\n\t\t\t\n\n<h1 class=\"entry-title\">1. Superfood Sunshine Orange Smoothie<\/h1>\n<p class=\"entry-title\"><em> Serves: 2<\/em><\/p>\n\t<div id=\"text-1829663475\" class=\"text\">\n\t\t\n\n<h2 class=\"thin-font\">Ingredients<\/h2>\n<ul>\n<li class=\"ingredient\">2 bananas (frozen, ideally)<\/li>\n<li class=\"ingredient\">\u00bd &#8211; \u00be cup original Almond Breeze Almond Milk<\/li>\n<li class=\"ingredient\">juice of 1 medium orange, plus some zest<\/li>\n<li class=\"ingredient\">2 tablespoons goji berries<\/li>\n<li class=\"ingredient\">\u00bd teaspoon grated ginger, or a splash of ginger juice<\/li>\n<li class=\"ingredient\">\u00bc cup hemp seeds (optional)<\/li>\n<li class=\"ingredient\">Handful of ice<\/li>\n<\/ul>\n<h2 class=\"thin-font\">Instructions<\/h2>\n<ol>\n<li>Blend all ingredients and adjust to your liking.<\/li>\n<\/ol>\n\t\t\n<style>\n#text-1829663475 {\n  font-size: 1rem;\n  line-height: 1.75;\n  text-align: left;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-50742730 > .col-inner {\n  padding: 30px 31px 30px 30px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_597021397 {\n  padding-top: 59px;\n  padding-bottom: 59px;\n  margin-bottom: 38px;\n  min-height: 300px;\n  background-color: rgba(240, 240, 240, 0.95);\n}\n#section_597021397 .section-bg-overlay {\n  background-color: rgba(255, 255, 255, 0.919);\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section has-parallax\" id=\"section_540970753\">\n\t\t<div class=\"section-bg fill\" data-parallax-container=\".section\" data-parallax-background data-parallax=\"-2\">\n\t\t\t<img decoding=\"async\" width=\"580\" height=\"415\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/05\/IMG_2015_02_18_02902.jpg\" class=\"bg attachment-original size-original\" alt=\"\" \/>\t\t\t\t\t\t<div class=\"section-bg-overlay absolute fill\"><\/div>\n\t\t\t\n\t<div class=\"is-border\"\n\t\tstyle=\"border-color:rgb(235, 235, 235);border-width:0px 0px 0px 0px;\">\n\t<\/div>\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row row-large align-center\"  id=\"row-1269354398\">\n\n\n\t<div id=\"col-1024419444\" class=\"col medium-7 small-12 large-7\"  >\n\t\t\t\t<div class=\"col-inner box-shadow-2 box-shadow-5-hover\" style=\"background-color:rgb(255, 255, 255);\" >\n\t\t\t\n\t\t\t\n\n<h1 class=\"entry-title\">2. Loaded Sweet Potato Avocado Toast<\/h1>\n<p>Loaded Chipotle Sweet Potatoes &amp; Kale with Pickled Radishes are fun, healthy, and filling toppings for classic avocado toast! A perfect vegan snack or main.<\/p>\n<p class=\"entry-title\"><em> Serves: 2 makes 4 toasts<br><\/em><\/p>\n\t<div id=\"text-1104515267\" class=\"text\">\n\t\t\n\n<h2 class=\"thin-font\">Ingredients<\/h2>\n<ul>\n<li class=\"ingredient\">1 medium avocado<\/li>\n<li class=\"ingredient\">about 4 slices whole grain bread<\/li>\n<li class=\"ingredient\">squeeze of lemon<\/li>\n<li class=\"ingredient\">salt &amp; pepper<\/li>\n<\/ul>\n<div class=\"ERSSectionHead\"><strong>version #1: Spicy Sweet Potato<\/strong><\/div>\n<ul>\n<li class=\"ingredient\">\u00bd cup cubed sweet potatoes<\/li>\n<li class=\"ingredient\">a few teaspoons adobo sauce (from a can of chipotles)<\/li>\n<li class=\"ingredient\">1 tablespoon pepitas, toasted<\/li>\n<li class=\"ingredient\">\u00bd serrano pepper, sliced<\/li>\n<\/ul>\n<div class=\"ERSSectionHead\"><strong>version #2: Kale &amp; Pickled Radish<\/strong><\/div>\n<ul>\n<li class=\"ingredient\">a few leaves of kale, torn, massaged w\/ a little olive oil or lightly blanched<\/li>\n<li class=\"ingredient\">a few pickled radishes or pickled onions<\/li>\n<li class=\"ingredient\">1 tablespoon Happy Hemp seeds<\/li>\n<li class=\"ingredient\">a few sprouts<\/li>\n<\/ul>\n<p><strong><em>Make this gluten-free by using your favorite gluten-free bread.<\/em><\/strong><\/p>\n\t\t\n<style>\n#text-1104515267 {\n  font-size: 1rem;\n  line-height: 1.75;\n  text-align: left;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1024419444 > .col-inner {\n  padding: 30px 31px 30px 30px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-70339480\" class=\"col medium-5 small-12 large-5\"  >\n\t\t\t\t<div class=\"col-inner text-left box-shadow-2 box-shadow-5-hover\" style=\"background-color:rgb(255, 255, 255);\" >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1281636192\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner image-cover dark\" style=\"padding-top:121%;\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"580\" height=\"672\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/05\/IMG_2015_02_18_02910-2.jpg\" class=\"attachment-original size-original\" alt=\"\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/05\/IMG_2015_02_18_02910-2.jpg 580w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/05\/IMG_2015_02_18_02910-2-510x591.jpg 510w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/05\/IMG_2015_02_18_02910-2-345x400.jpg 345w\" sizes=\"(max-width: 580px) 100vw, 580px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1281636192 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t<div id=\"text-627860749\" class=\"text\">\n\t\t\n\n<h2 class=\"thin-font\">Instructions<\/h2>\n<ol>\n<li class=\"instruction\">Chop your sweet potatoes in to small cubes. Drizzle with olive oil, salt &amp; pepper, and roast them in the oven or on a cast iron skillet. Oven: 400 degrees for about 20 minutes. Skillet: brown the edges in the skillet for about 10 minutes. If potatoes are not cooked through, add a little water, cover, and let steam until they&#8217;re fully cooked.<\/li>\n<li class=\"instruction\">Toast your bread. Use the back of a fork to smush avocado onto it. Add a squeeze of lemon and a pinch of salt and pepper. Add toppings as pictured or however you like!<\/li>\n<\/ol>\n\t\t\n<style>\n#text-627860749 {\n  font-size: 1rem;\n  line-height: 1.75;\n  text-align: left;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-70339480 > .col-inner {\n  padding: 30px 31px 30px 30px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_540970753 {\n  padding-top: 59px;\n  padding-bottom: 59px;\n  margin-bottom: 38px;\n  min-height: 300px;\n  background-color: rgba(240, 240, 240, 0.95);\n}\n#section_540970753 .section-bg-overlay {\n  background-color: rgba(255, 255, 255, 0.919);\n}\n#section_540970753 .section-bg img {\n  object-position: 78% 85%;\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section has-parallax\" id=\"section_297213794\">\n\t\t<div class=\"section-bg fill\" data-parallax-container=\".section\" data-parallax-background data-parallax=\"-2\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"580\" height=\"805\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/05\/IMG_16306-580x805-1.jpg\" class=\"bg attachment-original size-original\" alt=\"\" \/>\t\t\t\t\t\t<div class=\"section-bg-overlay absolute fill\"><\/div>\n\t\t\t\n\t<div class=\"is-border\"\n\t\tstyle=\"border-color:rgb(235, 235, 235);border-width:0px 0px 0px 0px;\">\n\t<\/div>\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row row-large align-center\"  id=\"row-448601242\">\n\n\n\t<div id=\"col-1917146238\" class=\"col medium-5 small-12 large-5\"  >\n\t\t\t\t<div class=\"col-inner box-shadow-2 box-shadow-5-hover\" style=\"background-color:rgb(255, 255, 255);\" >\n\t\t\t\n\t\t\t\n\n<h1 class=\"entry-title\">3. Banana Pancakes<\/h1>\n<p>If you like banana bread, you&#8217;ll love these banana pancakes! They&#8217;re not only delicious, but they&#8217;re also healthy, made with oat and whole wheat flour.<\/p>\n<p class=\"entry-title\"><em> Serves: 8 pancakes<br><\/em><\/p>\n\t<div id=\"text-1718576737\" class=\"text\">\n\t\t\n\n<h2 class=\"thin-font\">Ingredients<\/h2>\n<div class=\"wprm-recipe-ingredient-group\">\n<ul class=\"wprm-recipe-ingredients\">\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">tablespoon<\/span> <span class=\"wprm-recipe-ingredient-name\">ground flaxseed<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span> <span class=\"wprm-recipe-ingredient-unit\">tablespoons<\/span> <span class=\"wprm-recipe-ingredient-name\">water<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span> <span class=\"wprm-recipe-ingredient-unit\">cup<\/span> <span class=\"wprm-recipe-ingredient-name\">mashed banana<\/span>, <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">about 1 large<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span> <span class=\"wprm-recipe-ingredient-unit\">tablespoons<\/span> <span class=\"wprm-recipe-ingredient-name\">extra-virgin olive oil<\/span>, <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">more for brushing<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span> <span class=\"wprm-recipe-ingredient-name\">vanilla<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-amount\">\u00be<\/span> <span class=\"wprm-recipe-ingredient-unit\">cup<\/span> <span class=\"wprm-recipe-ingredient-name\">+ 2 tablespoons almond milk<\/span>, <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">more if needed<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-amount\">1\u00bd<\/span> <span class=\"wprm-recipe-ingredient-unit\">cup<\/span> <span class=\"wprm-recipe-ingredient-name\">whole wheat pastry flour*<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span> <span class=\"wprm-recipe-ingredient-unit\">cup<\/span> <span class=\"wprm-recipe-ingredient-name\">oat flour<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span> <span class=\"wprm-recipe-ingredient-unit\">teaspoons<\/span> <span class=\"wprm-recipe-ingredient-name\">baking powder<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span> <span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span> <span class=\"wprm-recipe-ingredient-name\">baking soda<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span> <span class=\"wprm-recipe-ingredient-name\">cinnamon<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span> <span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span> <span class=\"wprm-recipe-ingredient-name\">nutmeg<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-name\">heaping \u00bc teaspoon sea salt<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-name\">Maple syrup<\/span>, <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">banana slices, pecans, for serving<\/span><\/li>\n<\/ul>\n<\/div>\n\t\t\n<style>\n#text-1718576737 {\n  font-size: 1rem;\n  line-height: 1.75;\n  text-align: left;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1917146238 > .col-inner {\n  padding: 30px 31px 30px 30px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-386352157\" class=\"col medium-7 small-12 large-7\"  >\n\t\t\t\t<div class=\"col-inner text-left box-shadow-2 box-shadow-5-hover\" style=\"background-color:rgb(255, 255, 255);\" >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1765831426\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner image-cover dark\" style=\"padding-top:121%;\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"580\" height=\"831\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/05\/banana-pancakes-580x831-1.jpg\" class=\"attachment-original size-original\" alt=\"\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/05\/banana-pancakes-580x831-1.jpg 580w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/05\/banana-pancakes-580x831-1-510x731.jpg 510w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/05\/banana-pancakes-580x831-1-279x400.jpg 279w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/05\/banana-pancakes-580x831-1-558x800.jpg 558w\" sizes=\"(max-width: 580px) 100vw, 580px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1765831426 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t<div id=\"text-342411880\" class=\"text\">\n\t\t\n\n<h2 class=\"thin-font\">Instructions<\/h2>\n<div class=\"wprm-recipe-instruction-group\">\n<ol class=\"wprm-recipe-instructions\">\n<li id=\"wprm-recipe-44757-step-0-0\" class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">In a large bowl, combine the flaxseed, water, and banana. Mash and stir until well combined. Let the mixture sit for 5 minutes to thicken.<\/div>\n<\/li>\n<li id=\"wprm-recipe-44757-step-0-1\" class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">Add the olive oil, vanilla, and almond milk and whisk. Add the flour and sprinkle the baking powder, baking soda, cinnamon, nutmeg, and salt evenly over the top. Stir until all the ingredients are combined, but the batter is still a bit lumpy. The batter will be a bit thick but if it\u2019s too thick to scoop, stir in an additional 1 tablespoon almond milk.<\/div>\n<\/li>\n<li id=\"wprm-recipe-44757-step-0-2\" class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">Heat a nonstick skillet or griddle to medium heat. Brush the skillet with a little olive oil and use a \u2153-cup measuring cup to pour the batter onto the pan. Use the back of the cup to gently spread the batter a little more. Cook the pancakes until bubbles appear, about 1\u00bd minutes per side, turning the heat to low as needed so that the middles cook without burning the outsides. I usually start with medium heat and move to low heat as my pan starts to hold residual heat after each batch.<\/div>\n<\/li>\n<li id=\"wprm-recipe-44757-step-0-3\" class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">Serve with maple syrup, sliced bananas, and pecans, if desired.<\/div>\n<\/li>\n<\/ol>\n<\/div>\n\t\t\n<style>\n#text-342411880 {\n  font-size: 1rem;\n  line-height: 1.75;\n  text-align: left;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-386352157 > .col-inner {\n  padding: 30px 31px 30px 30px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_297213794 {\n  padding-top: 59px;\n  padding-bottom: 59px;\n  margin-bottom: 38px;\n  min-height: 300px;\n  background-color: rgba(240, 240, 240, 0.95);\n}\n#section_297213794 .section-bg-overlay {\n  background-color: rgba(255, 255, 255, 0.919);\n}\n#section_297213794 .section-bg img {\n  object-position: 78% 85%;\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section\" id=\"section_1741698298\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<h3 class=\"thin-font\"><span style=\"font-size: 140%;\">More recipes<\/span><\/h3>\n<div class=\"is-divider divider clearfix\" style=\"max-width:100%;\"><\/div>\n\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1741698298 {\n  padding-top: 30px;\n  padding-bottom: 30px;\n}\n<\/style>\n\t<\/section>\n\t\n\n  \n    <div class=\"row large-columns-3 medium-columns-1 small-columns-1 slider row-slider slider-nav-reveal slider-nav-push\"  data-flickity-options='{&quot;imagesLoaded&quot;: true, &quot;groupCells&quot;: &quot;100%&quot;, &quot;dragThreshold&quot; : 5, &quot;cellAlign&quot;: &quot;left&quot;,&quot;wrapAround&quot;: true,&quot;prevNextButtons&quot;: true,&quot;percentPosition&quot;: true,&quot;pageDots&quot;: false, &quot;rightToLeft&quot;: false, &quot;autoPlay&quot; : false}' >\n\n  <div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:38%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/dutchhealthstore.com\/nl\/recipe-easter-spring-bread-with-spinach-and-peppers\/\" class=\"plain\" aria-label=\"(Recipe) Easter spring bread with spinach and peppers\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"270\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/04\/recipehead-800x270.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/04\/recipehead-800x270.jpg 800w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/04\/recipehead-768x259.jpg 768w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/04\/recipehead-148x50.jpg 148w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/04\/recipehead-530x179.jpg 530w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/04\/recipehead-64x22.jpg 64w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/04\/recipehead.jpg 1400w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">\n\t\t\t\t\t\t<a href=\"https:\/\/dutchhealthstore.com\/nl\/recipe-easter-spring-bread-with-spinach-and-peppers\/\" class=\"plain\">(Recipe) Easter spring bread with spinach and peppers<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">\n\t\t\t\t\t\tEaster is just around the corner \u2014 a time to slow down, enjoy good company, [...]\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"badge absolute top post-date badge-square\">\n\t\t\t\t\t\t\t<div class=\"badge-inner\">\n\t\t\t\t\t\t\t\t<span class=\"post-date-day\">03<\/span><br>\n\t\t\t\t\t\t\t\t<span class=\"post-date-month is-xsmall\">apr<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:38%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/dutchhealthstore.com\/nl\/recipe-apple-oat-cookies-with-dark-chocolate\/\" class=\"plain\" aria-label=\"(Recipe) Apple Oat Cookies with Dark Chocolate\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"267\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/03\/recept4-800x267.png\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/03\/recept4-800x267.png 800w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/03\/recept4-768x256.png 768w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/03\/recept4-150x50.png 150w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/03\/recept4-530x177.png 530w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/03\/recept4-64x21.png 64w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/03\/recept4.png 1200w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">\n\t\t\t\t\t\t<a href=\"https:\/\/dutchhealthstore.com\/nl\/recipe-apple-oat-cookies-with-dark-chocolate\/\" class=\"plain\">(Recipe) Apple Oat Cookies with Dark Chocolate<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">\n\t\t\t\t\t\tLooking for a wholesome treat that feels indulgent without the guilt? These apple oat cookies [...]\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"badge absolute top post-date badge-square\">\n\t\t\t\t\t\t\t<div class=\"badge-inner\">\n\t\t\t\t\t\t\t\t<span class=\"post-date-day\">27<\/span><br>\n\t\t\t\t\t\t\t\t<span class=\"post-date-month is-xsmall\">mrt<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:38%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/dutchhealthstore.com\/nl\/recipe-spring-dumplings-with-pak-choi-minced-filling\/\" class=\"plain\" aria-label=\"(Recipe) Spring dumplings with pak Choi &amp; Minced filling\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"268\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/04\/recipe-2-800x268.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/04\/recipe-2-800x268.jpg 800w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/04\/recipe-2-768x257.jpg 768w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/04\/recipe-2-149x50.jpg 149w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/04\/recipe-2-530x178.jpg 530w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/04\/recipe-2-64x21.jpg 64w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/04\/recipe-2.jpg 1390w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">\n\t\t\t\t\t\t<a href=\"https:\/\/dutchhealthstore.com\/nl\/recipe-spring-dumplings-with-pak-choi-minced-filling\/\" class=\"plain\">(Recipe) Spring dumplings with pak Choi &amp; Minced filling<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">\n\t\t\t\t\t\tWelcome the fresh flavors of spring with these crisp, golden dumplings filled with tender pak [...]\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"badge absolute top post-date badge-square\">\n\t\t\t\t\t\t\t<div class=\"badge-inner\">\n\t\t\t\t\t\t\t\t<span class=\"post-date-day\">20<\/span><br>\n\t\t\t\t\t\t\t\t<span class=\"post-date-month is-xsmall\">mrt<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:38%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/dutchhealthstore.com\/nl\/recipe-sweet-potato-waffles-with-spinach-cheese\/\" class=\"plain\" aria-label=\"(Recipe) Sweet potato waffles with Spinach &amp; Cheese\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"267\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/02\/Recipe-header-spinach-800x267.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/02\/Recipe-header-spinach-800x267.jpg 800w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/02\/Recipe-header-spinach-768x256.jpg 768w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/02\/Recipe-header-spinach-150x50.jpg 150w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/02\/Recipe-header-spinach-530x177.jpg 530w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/02\/Recipe-header-spinach-64x21.jpg 64w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/02\/Recipe-header-spinach.jpg 1200w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">\n\t\t\t\t\t\t<a href=\"https:\/\/dutchhealthstore.com\/nl\/recipe-sweet-potato-waffles-with-spinach-cheese\/\" class=\"plain\">(Recipe) Sweet potato waffles with Spinach &amp; Cheese<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">\n\t\t\t\t\t\tLooking for a nutritious and savory twist on traditional waffles? These sweet potato waffles combine [...]\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"badge absolute top post-date badge-square\">\n\t\t\t\t\t\t\t<div class=\"badge-inner\">\n\t\t\t\t\t\t\t\t<span class=\"post-date-day\">13<\/span><br>\n\t\t\t\t\t\t\t\t<span class=\"post-date-month is-xsmall\">mrt<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:38%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/dutchhealthstore.com\/nl\/recipe-spring-roll-salad\/\" class=\"plain\" aria-label=\"(Recipe) Spring Roll Salad\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"268\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/05\/recipe-header-2-800x268.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/05\/recipe-header-2-800x268.jpg 800w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/05\/recipe-header-2-768x257.jpg 768w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/05\/recipe-header-2-149x50.jpg 149w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/05\/recipe-header-2-530x178.jpg 530w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/05\/recipe-header-2-64x21.jpg 64w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/05\/recipe-header-2.jpg 1390w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">\n\t\t\t\t\t\t<a href=\"https:\/\/dutchhealthstore.com\/nl\/recipe-spring-roll-salad\/\" class=\"plain\">(Recipe) Spring Roll Salad<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">\n\t\t\t\t\t\tThis Healthy Spring Roll Salad brings together all the bright flavors and satisfying crunch of [...]\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"badge absolute top post-date badge-square\">\n\t\t\t\t\t\t\t<div class=\"badge-inner\">\n\t\t\t\t\t\t\t\t<span class=\"post-date-day\">27<\/span><br>\n\t\t\t\t\t\t\t\t<span class=\"post-date-month is-xsmall\">feb<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:38%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/dutchhealthstore.com\/nl\/recipe-sauerkraut-tortilla-with-carrot-crispy-bacon\/\" class=\"plain\" aria-label=\"(Recipe) Sauerkraut Tortilla with Carrot &amp; Crispy Bacon\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"267\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/02\/sauerkrauttortilla-800x267.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/02\/sauerkrauttortilla-800x267.jpg 800w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/02\/sauerkrauttortilla-768x256.jpg 768w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/02\/sauerkrauttortilla-150x50.jpg 150w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/02\/sauerkrauttortilla-530x177.jpg 530w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/02\/sauerkrauttortilla-64x21.jpg 64w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/02\/sauerkrauttortilla.jpg 1200w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">\n\t\t\t\t\t\t<a href=\"https:\/\/dutchhealthstore.com\/nl\/recipe-sauerkraut-tortilla-with-carrot-crispy-bacon\/\" class=\"plain\">(Recipe) Sauerkraut Tortilla with Carrot &amp; Crispy Bacon<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">\n\t\t\t\t\t\tIf you\u2019re looking for something hearty yet fresh, this sauerkraut tortilla is a beautiful in-between [...]\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"badge absolute top post-date badge-square\">\n\t\t\t\t\t\t\t<div class=\"badge-inner\">\n\t\t\t\t\t\t\t\t<span class=\"post-date-day\">20<\/span><br>\n\t\t\t\t\t\t\t\t<span class=\"post-date-month is-xsmall\">feb<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:38%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/dutchhealthstore.com\/nl\/recipe-almost-spring-awakening-green-tonic\/\" class=\"plain\" aria-label=\"(Recipe) Almost-spring awakening Green Tonic\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"268\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/02\/recipe-800x268.png\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/02\/recipe-800x268.png 800w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/02\/recipe-768x258.png 768w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/02\/recipe-149x50.png 149w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/02\/recipe-530x178.png 530w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/02\/recipe-64x21.png 64w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/02\/recipe.png 1020w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">\n\t\t\t\t\t\t<a href=\"https:\/\/dutchhealthstore.com\/nl\/recipe-almost-spring-awakening-green-tonic\/\" class=\"plain\">(Recipe) Almost-spring awakening Green Tonic<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">\n\t\t\t\t\t\tAs the days slowly begin to stretch and the light changes ever so slightly, you [...]\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"badge absolute top post-date badge-square\">\n\t\t\t\t\t\t\t<div class=\"badge-inner\">\n\t\t\t\t\t\t\t\t<span class=\"post-date-day\">13<\/span><br>\n\t\t\t\t\t\t\t\t<span class=\"post-date-month is-xsmall\">feb<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:38%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/dutchhealthstore.com\/nl\/recipe-stuffed-sweet-potatoes-with-spinach-lentils-feta\/\" class=\"plain\" aria-label=\"(Recipe) Stuffed sweet potatoes with spinach, lentils &amp; feta\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"268\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/02\/header-recipe-800x268.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/02\/header-recipe-800x268.jpg 800w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/02\/header-recipe-768x257.jpg 768w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/02\/header-recipe-149x50.jpg 149w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/02\/header-recipe-530x178.jpg 530w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/02\/header-recipe-64x21.jpg 64w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/02\/header-recipe.jpg 1390w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">\n\t\t\t\t\t\t<a href=\"https:\/\/dutchhealthstore.com\/nl\/recipe-stuffed-sweet-potatoes-with-spinach-lentils-feta\/\" class=\"plain\">(Recipe) Stuffed sweet potatoes with spinach, lentils &amp; feta<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">\n\t\t\t\t\t\tSometimes the best meals are the simplest ones. Something warm from the oven. Nourishing. Comforting. [...]\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"badge absolute top post-date badge-square\">\n\t\t\t\t\t\t\t<div class=\"badge-inner\">\n\t\t\t\t\t\t\t\t<span class=\"post-date-day\">05<\/span><br>\n\t\t\t\t\t\t\t\t<span class=\"post-date-month is-xsmall\">feb<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>It&#8217;s almost Mother&#8217;s Day! The day we put our mothers in the spotlight and thank them for everything they do for us. Whether you are 14, 36 or 52, your mother will always take care of you and love you deeply, so to all the mothers around the world: we thank you and we love you dearly!<\/p>\n<p>So here we have a recipe for a healthy and energy-rich breakfast (that will surely satisfy all taste buds). We&#8217;ve combined a nutritious &#038; delicious! avocado toast with fluffy banana pancakes and a fruity energizing smoothie to kickstart the day!<\/p>\n<p>All this to pamper your dear mother! She will love it.<\/p>\n","protected":false},"author":7912,"featured_media":151536,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5286],"tags":[],"class_list":["post-151501","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.5 (Yoast SEO v26.5) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>(Recipe) Mother&#039;s Day: A Healthy Breakfast in Bed!<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dutchhealthstore.com\/nl\/recipe-mothers-day-a-healthy-breakfast-in-bed\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"(Recipe) Mother&#039;s Day: A Healthy Breakfast in Bed!\" \/>\n<meta property=\"og:description\" content=\"It&#039;s almost Mother&#039;s Day! The day we put our mothers in the spotlight and thank them for everything they do for us. Whether you are 14, 36 or 52, your mother will always take care of you and love you deeply, so to all the mothers around the world: we thank you and we love you dearly! So here we have a recipe for a healthy and energy-rich breakfast (that will surely satisfy all taste buds). We&#039;ve combined a nutritious &amp; delicious! avocado toast with fluffy banana pancakes and a fruity energizing smoothie to kickstart the day! All this to pamper your dear mother! She will love it.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/dutchhealthstore.com\/nl\/recipe-mothers-day-a-healthy-breakfast-in-bed\/\" \/>\n<meta property=\"og:site_name\" content=\"Dutch Health Store\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.instagram.com\/dutchhealthstore\/\" \/>\n<meta property=\"article:published_time\" content=\"2021-05-07T09:03:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-02-07T09:11:09+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/05\/recipehead-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1390\" \/>\n\t<meta property=\"og:image:height\" content=\"466\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Melissa\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@melissastruik@live.nl\" \/>\n<meta name=\"twitter:label1\" content=\"Geschreven door\" \/>\n\t<meta name=\"twitter:data1\" content=\"Melissa\" \/>\n\t<meta name=\"twitter:label2\" content=\"Geschatte leestijd\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minuten\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/dutchhealthstore.com\/nl\/recipe-mothers-day-a-healthy-breakfast-in-bed\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/dutchhealthstore.com\/nl\/recipe-mothers-day-a-healthy-breakfast-in-bed\/\"},\"author\":{\"name\":\"Melissa\",\"@id\":\"https:\/\/dutchhealthstore.com\/nl\/#\/schema\/person\/fc8338a651298850abd3add7442f50d7\"},\"headline\":\"(Recipe) Mother&#8217;s Day: A Healthy Breakfast in Bed!\",\"datePublished\":\"2021-05-07T09:03:00+00:00\",\"dateModified\":\"2022-02-07T09:11:09+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/dutchhealthstore.com\/nl\/recipe-mothers-day-a-healthy-breakfast-in-bed\/\"},\"wordCount\":976,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/dutchhealthstore.com\/nl\/#organization\"},\"image\":{\"@id\":\"https:\/\/dutchhealthstore.com\/nl\/recipe-mothers-day-a-healthy-breakfast-in-bed\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/05\/recipehead-1.jpg\",\"articleSection\":[\"Recipes\"],\"inLanguage\":\"nl-NL\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/dutchhealthstore.com\/nl\/recipe-mothers-day-a-healthy-breakfast-in-bed\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/dutchhealthstore.com\/nl\/recipe-mothers-day-a-healthy-breakfast-in-bed\/\",\"url\":\"https:\/\/dutchhealthstore.com\/nl\/recipe-mothers-day-a-healthy-breakfast-in-bed\/\",\"name\":\"(Recipe) Mother's Day: A Healthy Breakfast in Bed!\",\"isPartOf\":{\"@id\":\"https:\/\/dutchhealthstore.com\/nl\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/dutchhealthstore.com\/nl\/recipe-mothers-day-a-healthy-breakfast-in-bed\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/dutchhealthstore.com\/nl\/recipe-mothers-day-a-healthy-breakfast-in-bed\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/05\/recipehead-1.jpg\",\"datePublished\":\"2021-05-07T09:03:00+00:00\",\"dateModified\":\"2022-02-07T09:11:09+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/dutchhealthstore.com\/nl\/recipe-mothers-day-a-healthy-breakfast-in-bed\/#breadcrumb\"},\"inLanguage\":\"nl-NL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/dutchhealthstore.com\/nl\/recipe-mothers-day-a-healthy-breakfast-in-bed\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"nl-NL\",\"@id\":\"https:\/\/dutchhealthstore.com\/nl\/recipe-mothers-day-a-healthy-breakfast-in-bed\/#primaryimage\",\"url\":\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/05\/recipehead-1.jpg\",\"contentUrl\":\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/05\/recipehead-1.jpg\",\"width\":1390,\"height\":466},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/dutchhealthstore.com\/nl\/recipe-mothers-day-a-healthy-breakfast-in-bed\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/dutchhealthstore.com\/nl\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"(Recipe) Mother&#8217;s Day: A Healthy Breakfast in Bed!\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/dutchhealthstore.com\/nl\/#website\",\"url\":\"https:\/\/dutchhealthstore.com\/nl\/\",\"name\":\"Dutch Health Store\",\"description\":\"Enhance Your Beauty with Organic &amp; 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