{"id":105069,"date":"2020-06-06T16:54:30","date_gmt":"2020-06-06T16:54:30","guid":{"rendered":"https:\/\/dutchhealthstore.com\/plant-portrait-elderflower\/"},"modified":"2020-06-07T08:25:59","modified_gmt":"2020-06-07T08:25:59","slug":"plant-portrait-elderflower","status":"publish","type":"post","link":"https:\/\/dutchhealthstore.com\/nl\/plant-portrait-elderflower\/","title":{"rendered":"Plant Portrait: Elderflower"},"content":{"rendered":"\n\n\n\n\t<section class=\"section\" id=\"section_1705660288\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\t<div class=\"is-border\"\n\t\tstyle=\"border-color:rgb(235, 235, 235);border-width:1px 0px 0px 0px;\">\n\t<\/div>\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row row-large align-middle align-center\"  id=\"row-973246671\">\n\n\n\t<div id=\"col-773092142\" class=\"col medium-8 small-12 large-8\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n<h4 class=\"uppercase\" style=\"text-align: left;\">PLANTen Portret:<\/h4>\n<h2 class=\"uppercase\" style=\"text-align: left;\"><strong>VlIERBLOESEM<\/strong><\/h2>\n<p style=\"text-align: left;\">Eind mei\/begin juni zullen er witte hoeden op de groene struiken en bomen in heel Europa opduiken. <br \/>Tonnen kleine bloemetjes vormen een machtig bloemscherm, dat lijkt op een platte witte paraplu, die tussen de groene bladeren groeit. Als u de tijd neemt om wat dichterbij te komen met ogen en neus, zal hun zoete geur u bekoren, evenals de perfectie van de stervormige bloemen. <\/p>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-173045537\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner box-shadow-2 box-shadow-5-hover\" style=\"background-color:rgb(255, 255, 255);\" >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_2130898600\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"987\" height=\"800\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2020\/06\/20200602_101557-987x800.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2020\/06\/20200602_101557-987x800.jpg 987w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2020\/06\/20200602_101557-scaled-510x414.jpg 510w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2020\/06\/20200602_101557-493x400.jpg 493w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2020\/06\/20200602_101557-768x623.jpg 768w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2020\/06\/20200602_101557-1536x1246.jpg 1536w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2020\/06\/20200602_101557-scaled.jpg 2048w\" sizes=\"(max-width: 987px) 100vw, 987px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_2130898600 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-173045537 > .col-inner {\n  padding: 15px 15px 15px 15px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n<p>Sinds lange tijd zijn de kronen van de vlierbloesem verzameld. Sommigen worden in geplukt en gebakken, terwijl anderen hun weg vinden naar verfrissende limonade, cordials, wijnen of flessen gegiste fizz. Tegen augustus zullen de bestoven bloemen die overblijven, getransformeerd zijn in bessen die rijpen van groen naar dieppaars.<\/p>\n<p>In de Angelsaksische folklore wordt geloofd dat als je onder een oudere boom in volle bloei in slaap zou vallen, je uitgenodigd zou worden in de wereld van de fee\u00ebn en beschermd zou worden tegen boze geesten. Angelsaksen geloofden ook dat als een vlier werd verwijderd, deze zou worden vervangen door een heks. In Scandinavi\u00eb worden de bloemen veel vaker gebruikt dan de bessen.<\/p>\n<p>Elk onderdeel van de vlierboom is medicinaal, maar de bloemen en de bessen zijn de meest gebruikte en veiligste onderdelen om inwendig te gebruiken. Vlierbloesems zijn antiviraal en kunnen worden gebruikt bij verkoudheden, bij problemen met de huid, het oor, de ogen of de bovenste luchtwegen, en als een anti-infectiemiddel in het algemeen voor elk van die systemen.<\/p>\n<p>Veel schoonheidsproducten, vooral voor de huid en het haar, worden gemaakt met vlierbloesems. Vlier kent verschillende bekende en onbekende gezondheidseigenschappen.<\/p>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1705660288 {\n  padding-top: 59px;\n  padding-bottom: 59px;\n  min-height: 300px;\n  background-color: rgb(255, 255, 255);\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section\" id=\"section_2088921897\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t<img decoding=\"async\" width=\"1366\" height=\"768\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2020\/06\/elderflower-2.jpg\" class=\"bg attachment- size-\" alt=\"\" \/>\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row align-center\"  id=\"row-244948917\">\n\n\n\t<div id=\"col-1177369938\" class=\"col medium-10 small-12 large-10\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n<h4 class=\"uppercase\" style=\"text-align: center;\">Ze hebben over het algemeen <br \/>een sterk antiviraal, immuunversterkend<br \/>en huidverzorgend effect. <br \/>In meer detail: vlierbloesems:<br \/><br \/><\/h4>\n<ul>\n<li style=\"text-align: center;\">voeden de haarvaten, verhogen de doorbloeding, waardoor de huid van zuurstof wordt voorzien<br \/>verminderen en voorkomen rimpels <\/li>\n<li style=\"text-align: center;\">kalmeert gestresste huiden zoals brandwonden, snijwonden, wonden en zweren <\/li>\n<li style=\"text-align: center;\">helpt bij zonnebrand <\/li>\n<li style=\"text-align: center;\">wordt met succes gebruikt voor eruptieve huidaandoeningen als mazelen en waterpokken (zowel als infuus als lichaams-baden) <\/li>\n<li style=\"text-align: center;\">laat de huid stralen (na een stoombad )<\/li>\n<\/ul>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_2088921897 {\n  padding-top: 60px;\n  padding-bottom: 60px;\n  min-height: 300px;\n  background-color: rgb(245, 245, 245);\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section\" id=\"section_1932490868\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\t<div class=\"is-border\"\n\t\tstyle=\"border-color:rgb(235, 235, 235);border-width:1px 0px 0px 0px;\">\n\t<\/div>\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row row-large align-middle align-center\"  id=\"row-1606827459\">\n\n\n\t<div id=\"col-1350481077\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner box-shadow-2 box-shadow-5-hover\" style=\"background-color:rgb(255, 255, 255);\" >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_379670583\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img decoding=\"async\" width=\"886\" height=\"800\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2020\/02\/Benefits-of-Elderberries-Elderflower-Essential-Oil-Living-Libations-886x800.jpg\" class=\"attachment-large size-large\" alt=\"Benefits of Elderberries | Elderflower Essential Oil\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2020\/02\/Benefits-of-Elderberries-Elderflower-Essential-Oil-Living-Libations-886x800.jpg 886w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2020\/02\/Benefits-of-Elderberries-Elderflower-Essential-Oil-Living-Libations-510x460.jpg 510w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2020\/02\/Benefits-of-Elderberries-Elderflower-Essential-Oil-Living-Libations-443x400.jpg 443w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2020\/02\/Benefits-of-Elderberries-Elderflower-Essential-Oil-Living-Libations-768x693.jpg 768w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2020\/02\/Benefits-of-Elderberries-Elderflower-Essential-Oil-Living-Libations.jpg 988w\" sizes=\"(max-width: 886px) 100vw, 886px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_379670583 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1350481077 > .col-inner {\n  padding: 15px 15px 15px 15px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-7652023\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n<p style=\"text-align: left;\">Buiten de huidverzorging zijn vlierbloemen een belangrijke remedie voor aandoeningen zoals sinusitis en veel voorkomende allergie symptomen. Vlierbloemen infusie helpt bij het vrij laten stromen van slijm uit de sinussen en bij het loslaten van acute verstopping van verstopte neus, rode ogen en pijnlijke oren. Naast het infuus kan de vlierbloesem worden gebruikt in stoombaden voor het gezicht en het hoofd.<\/p>\n<p style=\"text-align: left;\">Wanneer u gaat foerageren: neem een scherpe schaar en verwijder de bloemhoofdjes net onder de plaats waar alle kleine stengels de hoofdstam ontmoeten &#8211; u wilt zo weinig mogelijk van de groene stengel in uw recepten. Verzamel van elke boom slechts enkele bloemhoofdjes om er zoveel mogelijk tot bessen te laten uitgroeien &#8211; een cruciale nazomer voedselbron voor vogels, zoogdieren en insecten.<\/p>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n<div class=\"row\"  id=\"row-848570455\">\n\n\n\t<div id=\"col-2143430782\" class=\"col medium-8 small-12 large-8\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<p style=\"text-align: left;\">De vlierbloesem kan worden gebruikt in thee, olie, zalf, cr\u00e8me, tinctuur en siroop. <br \/>Rosalee de la Foret deelt een prachtig recept voor een vlierbloesem gezichtsserum in haar boek &#8220;Alchemie van kruiden&#8221;. <br \/>Infuseer 1\/4 kopje (10 gram) gedroogde vlierbloemen plus 6 gram gedroogde calendula bloemen in 1\/2 kopje jojoba-olie (of amandel- of druivenpitolie) gedurende 24-48 uur volgens de slowcooker-methode of in een potje op het aanrecht gedurende 4-5 weken. <br \/>Zeef de kruiden en voeg 1 theelepel rozemarijn antioxidant extract (voor de conservering) en enkele druppels lavendelolie toe. <br \/>Klaar is uw serum voor verjonging van de huid! Het beschermt de huid ook tegen schade door de zon, maar het is geen zonnebrandcr\u00e8me. <br \/>Gebruik een paar druppels in de ochtend en wrijf op de borst, nek, gezicht en elk ander lichaamsdeel dat aan de zon wordt blootgesteld.<\/p>\n<p style=\"text-align: left;\">En nog een kleine bonus: als u een snel en gemakkelijk natuurlijk insecten werend middel nodig heeft, giet u gedroogde of verse vlierblaadjes in kokend water en brengt u de thee aan op het lichaam en\/of op de kleding, wanneer deze is afgekoeld. <br \/>Voel je vrij om ook een paar druppels lavendel- of geraniumolie toe te voegen.<\/p>\n<p>Laat me dit artikel afsluiten met het mooie gezegde van Susan Marynowski (een Amerikaanse kruidendokter &amp; leraar): &#8220;De Vlier is struik en boom, het is flexibel en stevig, het is medicijn en voedsel, en het is zowel zacht als sterk!&#8221;<\/p>\n<p><strong>Dutch Health Store heeft de essenti\u00eble olie van de vlierbloesem, gemaakt door LivingLibations, in haar assortiment.<\/strong><\/p>\n<p>Jana<\/p>\n<p><span style=\"font-size: 75%;\"><em><strong>Bronnen:<\/strong><\/em><\/span><\/p>\n<ul>\n<li><span style=\"font-size: 75%;\"><em>Book\u201cThe gift of Healing Herbs\u201d from Robin Rose Bennett<\/em><\/span><\/li>\n<li><span style=\"font-size: 75%;\"><em>Book \u201cAlchemy of herbs\u201d by Rosalee de la Foret<\/em><\/span><\/li>\n<li><span style=\"font-size: 75%;\"><em>Article <\/em><\/span><a href=\"https:\/\/www.countryfile.com\/how-to\/elderflower-guide-where-to-find-it-how-to-identify-and-recipe-ideas\/\"><span style=\"font-size: 75%;\"><em>\u201cExplore the British countryside&#8221;<\/em><\/span><\/a><\/li>\n<\/ul>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1142018952\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<div class=\"woocommerce columns-1 \"><div class=\"products row row-small large-columns-1 medium-columns-3 small-columns-2 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-->\n<\/div>\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1932490868 {\n  padding-top: 59px;\n  padding-bottom: 59px;\n  min-height: 300px;\n  background-color: rgb(255, 255, 255);\n}\n<\/style>\n\t<\/section>\n\t\n\n","protected":false},"excerpt":{"rendered":"<p>End of may \/ early June white hats will start pop up on top of green bushes and trees all around Europe. Tons of tiny flowers create a mighty umbels, which resemble a flat white umbrella, growing in between the green leaves. If you take the time to get a bit closer with eyes&#038; nose, their sweet smell will charm you as well as the perfection of the star-shaped flowers.<\/p>\n","protected":false},"author":7912,"featured_media":104728,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1008,6096],"tags":[],"class_list":["post-105069","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-beauty-tips","category-jana-teneva-nl"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.5 (Yoast SEO v26.5) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Plant Portrait: Elderflower<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dutchhealthstore.com\/nl\/plant-portrait-elderflower\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Plant Portrait: Elderflower\" \/>\n<meta property=\"og:description\" content=\"End of may \/ early June white hats will start pop up on top of green bushes and trees all around Europe. Tons of tiny flowers create a mighty umbels, which resemble a flat white umbrella, growing in between the green leaves. 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