{"version":"1.0","provider_name":"Dutch Health Store","provider_url":"https:\/\/dutchhealthstore.com\/nl\/","author_name":"Melissa","author_url":"https:\/\/dutchhealthstore.com\/nl\/author\/melissa\/","title":"(Recipe) Apple Chia Pudding with Peanut Butter","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"SI1lHO0dyN\"><a href=\"https:\/\/dutchhealthstore.com\/nl\/recipe-apple-chia-pudding-with-peanut-butter\/\">(Recipe) Apple Chia Pudding with Peanut Butter<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/dutchhealthstore.com\/nl\/recipe-apple-chia-pudding-with-peanut-butter\/embed\/#?secret=SI1lHO0dyN\" width=\"600\" height=\"338\" title=\"&#8220;(Recipe) Apple Chia Pudding with Peanut Butter&#8221; &#8212; Dutch Health Store\" data-secret=\"SI1lHO0dyN\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/12\/recipe-header-chiapudding.jpg","thumbnail_width":1200,"thumbnail_height":400,"description":"This Apple Chia Pudding with Peanut Butter is a light and satisfying breakfast, snack, or healthy dessert. It\u2019s high in protein, rich in fiber, and gives you steady energy throughout the day. Simple ingredients, quick prep, and great for meal prep."}