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</html><thumbnail_url>https://dutchhealthstore.com/wp-content/uploads/2023/09/magnesium-.jpg</thumbnail_url><thumbnail_width>1200</thumbnail_width><thumbnail_height>381</thumbnail_height><description>Magnesium is een essentieel mineraal dat essentieel is voor zowel ons fysieke als mentale welzijn. Het is betrokken bij wel 300 reacties in ons lichaam en is na kalium het meest voorkomende mineraal. Helaas kan ons lichaam zelf geen magnesium aanmaken, waardoor het cruciaal is om dagelijks de juiste hoeveelheid magnesium binnen te krijgen. Dit artikel beschrijft de functies van magnesium, de redenen voor een tekort en het belang ervan.</description></oembed>
