{"id":61256,"date":"2019-06-30T08:14:21","date_gmt":"2019-06-30T08:14:21","guid":{"rendered":"https:\/\/dutchhealthstore.com\/?p=61256"},"modified":"2019-09-17T09:42:53","modified_gmt":"2019-09-17T09:42:53","slug":"sunday-self-love-ritual","status":"publish","type":"post","link":"https:\/\/dutchhealthstore.com\/fr\/sunday-self-love-ritual\/","title":{"rendered":"Sunday Self-Love Ritual"},"content":{"rendered":"\n<p style=\"text-align: center;\">\u201c<em>A hundred years from now it will not matter what my bank account was, <\/em><br \/><em>the sort of house I lived in, or the kind of car I drove&#8230; <\/em><br \/><em>but the world may be different because I was important in the life of a child.<\/em>\u201d<\/p>\n\n\t<section class=\"section\" id=\"section_1568050946\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row\"  id=\"row-2050690745\">\n\n\n\t<div id=\"col-598905610\" class=\"col medium-8 small-12 large-8\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<h3 class=\"p1\"><span class=\"s1\">I have a challenging job<\/span><\/h3>\n<p class=\"p1\"><span class=\"s1\">Working as a school teacher in an area that faces poverty and crime can many times be a pure challenge. <br \/>However, when summer comes and school is finally over and your students leave you all kind of goodbye letters full of love and hearty words, you realize that every battle you gave this year had a meaning. <br \/>And you made a difference to so many children\u2019s lives. And this is a huge reward. <br \/>My daily life at work was most of the times exhausting. And when I was finally returning home, preparing next day\u2019s class, doing some paperwork, walking the dog, preparing dinner, doing all kind of home stuff, were leaving me with zero energy level&#8230;<\/span><\/p>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1264333417\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\t<div id=\"gap-1312214777\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1312214777 {\n  padding-top: 50px;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1053173419\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"600\" height=\"800\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2019\/06\/BLOG-Sunday-Self-Love-Ritual-Organic-and-Natural-Beauty-600x800.jpg\" class=\"attachment-large size-large\" alt=\"BLOG - Sunday Self-Love Ritual\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2019\/06\/BLOG-Sunday-Self-Love-Ritual-Organic-and-Natural-Beauty-600x800.jpg 600w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2019\/06\/BLOG-Sunday-Self-Love-Ritual-Organic-and-Natural-Beauty-510x680.jpg 510w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2019\/06\/BLOG-Sunday-Self-Love-Ritual-Organic-and-Natural-Beauty-300x400.jpg 300w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2019\/06\/BLOG-Sunday-Self-Love-Ritual-Organic-and-Natural-Beauty-768x1024.jpg 768w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2019\/06\/BLOG-Sunday-Self-Love-Ritual-Organic-and-Natural-Beauty.jpg 1200w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1053173419 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-115156186\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<p><span class=\"s1\">It was like my personal life was actually starting during weekend, when I finally had time for my hobbies, my friends, for hiking in nature with my dog, for taking care of my plants (I love growing my own veggies) and for doing my grocery for the week.<\/span><\/p>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1568050946 {\n  padding-top: 30px;\n  padding-bottom: 30px;\n  background-color: rgb(249, 246, 244);\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section\" id=\"section_291851877\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row\"  id=\"row-970117899\">\n\n\n\t<div id=\"col-732500174\" class=\"col medium-8 small-12 large-8\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<h3>My Sunday self -love ritual<\/h3>\n<p class=\"p1\">What actually saved my energy levels this whole year was my Sunday self-love routine. \u2028\u2028Or better, my Sunday self -love ritual. \u2028The \u201cME-ME\u201d time, as I like calling it. \u2028It seems like lately everybody speaks about self-love routines. Youtubers, beauty bloggers, magazines, the term \u201cself-love routine\u201d is everywhere. \u2028But is it a trend or a need? \u2028For me it is definitely a need. And I believe that most women had days dedicated to their beauty and self-care, long before the term. \u2028Visiting spas or nail bars with friends, having someone doing your makeup before an important date, having your hair done etc, \u201cself-care\u201d hours or days were always there.\u2028 For me this routine helped me boost my energy, clear my mind and stay connected with my body and myself.<\/p>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1299317533\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1424230033\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img decoding=\"async\" width=\"600\" height=\"800\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2019\/06\/Organic-and-Natural-Beauty-BLOG-Sunday-Self-Love-Ritual-600x800.jpg\" class=\"attachment-large size-large\" alt=\"Organic and Natural Beauty - BLOG - Sunday Self-Love Ritual\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2019\/06\/Organic-and-Natural-Beauty-BLOG-Sunday-Self-Love-Ritual-600x800.jpg 600w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2019\/06\/Organic-and-Natural-Beauty-BLOG-Sunday-Self-Love-Ritual-510x680.jpg 510w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2019\/06\/Organic-and-Natural-Beauty-BLOG-Sunday-Self-Love-Ritual-300x400.jpg 300w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2019\/06\/Organic-and-Natural-Beauty-BLOG-Sunday-Self-Love-Ritual-768x1024.jpg 768w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2019\/06\/Organic-and-Natural-Beauty-BLOG-Sunday-Self-Love-Ritual.jpg 1200w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1424230033 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_291851877 {\n  padding-top: 30px;\n  padding-bottom: 30px;\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section\" id=\"section_974520882\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row\"  id=\"row-1367023291\">\n\n\n\t<div id=\"col-1041839004\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<h3 class=\"p1\"><span style=\"font-family: Helvetica;\">&nbsp;I am kind of a picky person<\/span><\/h3>\n<p class=\"p1\"><span style=\"font-family: Helvetica;\">From the free ranged eggs I buy on the farmers market to the lady that makes my customized jewelry, it is important for me to know where my products come from (at least most of them). \u2028Especially for the things I put in and on my body I am very careful choosing always the best quality. \u2028<\/span><\/p>\n<p><span style=\"font-family: Helvetica;\">This is why the products I use are the <a href=\"https:\/\/dutchhealthstore.com\/living-libations\/\"><strong>Living Libations<\/strong><\/a>. These products are on the pricey side but<\/span><\/p>\n<ol>\n<li><span style=\"font-family: Helvetica;\">they are the best of the best<\/span><\/li>\n<li><span style=\"font-family: Helvetica;\">handmade, organic, ethical, wild-crafted and<\/span><\/li>\n<li>a little goes a long way and therefore you actually save money. \u2028<\/li>\n<\/ol>\n<p><span style=\"font-family: Helvetica;\">The shop from which I buy them is the <a href=\"https:\/\/dutchhealthstore.com\/\">Dutch Health Store<\/a> with the beautiful lady <a href=\"\/?p=16711\">Wilma<\/a> who is always helpful and willing to give you advice about the products you should try based on your needs. <\/span><br \/><span style=\"font-family: Helvetica;\">So\u2026here come my self-love ritual steps:<\/span> <\/p>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_974520882 {\n  padding-top: 30px;\n  padding-bottom: 30px;\n  background-color: rgb(249, 246, 244);\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section\" id=\"section_185099864\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row\"  id=\"row-345353921\">\n\n\n\t<div id=\"col-809137859\" class=\"col medium-7 small-12 large-7\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<h3>Meditating with my healing crystals<\/h3>\n<p>Firstly, I am lighting my <a href=\"\/?p=40074\"><strong>Delizioso Vanilla Sorbet Candle<\/strong> <\/a>while meditating with my healing crystals. \u2028\u2028<\/p>\n<p>This amazing soy candle, a heavenly blend of the purest oils, keeps home smelling like fresh baked cookies and the most amazing thing about it is that it can also be used as body oil. \u2028<\/p>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-481502274\" class=\"col medium-5 small-12 large-5\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_102757173\">\n\t\t<a class=\"\" href=\"https:\/\/dutchhealthstore.com\/product\/vanilla-sorbet-wooden-wick-soy-lotion-candle\/\" >\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img decoding=\"async\" width=\"1020\" height=\"765\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2019\/06\/BLOG-Meditating-with-my-healing-crystals-1067x800.jpg\" class=\"attachment-large size-large\" alt=\"BLOG - Meditating with my healing crystals\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2019\/06\/BLOG-Meditating-with-my-healing-crystals-1067x800.jpg 1067w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2019\/06\/BLOG-Meditating-with-my-healing-crystals-510x383.jpg 510w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2019\/06\/BLOG-Meditating-with-my-healing-crystals-533x400.jpg 533w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2019\/06\/BLOG-Meditating-with-my-healing-crystals-768x576.jpg 768w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2019\/06\/BLOG-Meditating-with-my-healing-crystals.jpg 1400w\" sizes=\"(max-width: 1020px) 100vw, 1020px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\t\t\n<style>\n#image_102757173 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_185099864 {\n  padding-top: 30px;\n  padding-bottom: 30px;\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section\" id=\"section_1281905784\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row\"  id=\"row-597876550\">\n\n\n\t<div id=\"col-232752591\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<h3>Pampering my hair<\/h3>\n<p>I love pampering my hair with beneficial oils and this is why I cannot stay without the Living Libations <strong><a href=\"\/?p=30480\">Crowning Glory Hair Oil<\/a><\/strong>. \u2028<br \/>The ingredients list of this blend is amazing and it leaves hair soft, shiny and silky. \u2028It is a very beneficial formula for both hair and scalp and it also improves hair growth. I leave it about an hour on my hair wrapped in a lightweight turban towel.<\/p>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1281905784 {\n  padding-top: 30px;\n  padding-bottom: 30px;\n  background-color: rgb(249, 246, 244);\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section\" id=\"section_1549986317\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row\"  id=\"row-19217742\">\n\n\n\t<div id=\"col-1186068856\" class=\"col medium-7 small-12 large-7\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<h3>Dry brushing<\/h3>\n<p class=\"p1\"><span class=\"s1\">Before I take my bath, I also dry brush with my beloved Living libations <\/span><a href=\"\/?p=31893\"><span class=\"s2\"><b>Body and Breast Brush<\/b><\/span><\/a><span class=\"s1\"><b>.<\/b> <br \/><\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">Dry brushing helped my body much, especially when dealing with cellulite. This brush is the perfect size and texture for body brushing and is powerful yet gentle enough for the skin. <br \/><\/span><\/p>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1628240838\" class=\"col medium-5 small-12 large-5\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_145922599\">\n\t\t<a class=\"\" href=\"https:\/\/dutchhealthstore.com\/product\/body-breast-brush\/\" >\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1020\" height=\"765\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2019\/06\/BLOG-Dry-brushing-1067x800.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2019\/06\/BLOG-Dry-brushing-1067x800.jpg 1067w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2019\/06\/BLOG-Dry-brushing-510x383.jpg 510w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2019\/06\/BLOG-Dry-brushing-533x400.jpg 533w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2019\/06\/BLOG-Dry-brushing-768x576.jpg 768w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2019\/06\/BLOG-Dry-brushing.jpg 1400w\" sizes=\"(max-width: 1020px) 100vw, 1020px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\t\t\n<style>\n#image_145922599 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1769951291\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<p><span style=\"font-family: Helvetica;\">For washing my hair, I use the <a href=\"\/?p=26955\"><strong>True Blue Spirulina shampoo<\/strong><\/a>, <\/span><br \/><span style=\"font-family: Helvetica;\">a perfect shampoo for sensitive scalp and dry hair that leaves hair healthy and silky. \u2028<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">On my body I use the <\/span><a href=\"\/?p=39667\"><strong><span class=\"s2\">Delizioso Mango Palm-free Artisan Soap<\/span><\/strong><\/a><span class=\"s1\"> full of raw butters and oils that leaves skin baby soft. <br \/><\/span><\/p>\n<p class=\"p1\">When I get out of bath, I hydrate both face and body with <br \/><a href=\"https:\/\/dutchhealthstore.com\/product\/best-skin-ever-chocolate\/\"><strong>Best Skin Ever Chocolate<\/strong><\/a> and I practice some facial massage with my <a href=\"https:\/\/dutchhealthstore.com\/product\/rose-quartz-roller\/\"><strong>rose quartz gua sha<\/strong><\/a>. \u2028<\/p>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1549986317 {\n  padding-top: 30px;\n  padding-bottom: 30px;\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section\" id=\"section_1594154302\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row\"  id=\"row-67615096\">\n\n\n\t<div id=\"col-486733844\" class=\"col medium-7 small-12 large-7\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<h3>Breasts can actually regenerate!<\/h3>\n<p class=\"p1\">Massage my breasts with the <a href=\"\/?p=27414\"><strong>Breast massage oil<\/strong><\/a> is a crucial step of my routine because it also gives me the chance to check my breasts in front of the mirror. \u2028Our breasts suffer a lot. Bras, hormones, toxic \u201c<em>beauty<\/em>\u201d products..<\/p>\n<p class=\"p1\">\u2028However, a very important information that I learned from the Living Libations website is that Cells in our breasts can actually regenerate!! \u2028So breast massage with specific botanical oils is a simple step to keep our breasts healthy. \u2028<\/p>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-832715524\" class=\"col medium-5 small-12 large-5\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1678347018\">\n\t\t<a class=\"\" href=\"https:\/\/dutchhealthstore.com\/product\/breast-massage-oil\/\" >\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1020\" height=\"765\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2019\/06\/BLOG-Breast-massage-1067x800.jpg\" class=\"attachment-large size-large\" alt=\"BLOG - Breast massage\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2019\/06\/BLOG-Breast-massage-1067x800.jpg 1067w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2019\/06\/BLOG-Breast-massage-510x383.jpg 510w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2019\/06\/BLOG-Breast-massage-533x400.jpg 533w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2019\/06\/BLOG-Breast-massage-768x576.jpg 768w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2019\/06\/BLOG-Breast-massage.jpg 1400w\" sizes=\"(max-width: 1020px) 100vw, 1020px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\t\t\n<style>\n#image_1678347018 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-891895446\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<p style=\"text-align: center;\"><em>\u201cBreast massage with <a href=\"\/?p=27414\"><strong>Breast Massage Oil<\/strong><\/a> is a regenerative practice to stimulate circulation and lymph drainage. Cypress, yarrow and laurel oils generate the movement of the fluid that removes toxins and supplies fresh nutrition to the cells. Massage encourages the body to release excess stored estrogen, move debris-fluid away from the spaces between cells, and return the fluid to the bloodstream to be eliminated. Over time, massaging the breasts may also enhance the elasticity of the ligaments in the chest providing improved breast support\u2019\u2019 <br \/><\/em>\u223c <a href=\"https:\/\/dutchhealthstore.com\/fr\/about-living-libations-nadine-artemis\/\">Nadine Artemis<\/a><\/p>\n<p>This oil is a must have for every lady out there. Massaging your breasts with this blend is both practical and pleasant. And in some cases, life saving. \u2028Breast health concerns all of us and our breasts worth all love and care. \u2028<\/p>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1594154302 {\n  padding-top: 30px;\n  padding-bottom: 30px;\n  background-color: rgb(249, 246, 244);\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section\" id=\"section_804070600\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row\"  id=\"row-1595203053\">\n\n\n\t<div id=\"col-914745735\" class=\"col medium-7 small-12 large-7\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<h3><span class=\"s1\">Sweet sleep<\/span><\/h3>\n<p class=\"p1\"><span class=\"s1\">For a very sweet sleep, I burn in my bedroom the \u201c<\/span><span class=\"s2\"><b><a href=\"\/?p=27745\">Diffuser Blend Bed Time Story<\/a>\u201d<\/b><\/span><span class=\"s1\">.<br \/>This bedtime blend is a relaxing combination of chamomile, lavender, tangerine and spikenard not only for children but also for very tired and stressed adults. It can be also sprayed on pillows. <\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">So, I wear my organic cotton pyjamas, make some herbal tea, sit in my couch with my blanket and my dog watching a nice movie and feeling blessed\u2026and completely ready for another challenging week ahead.<\/span><\/p>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1998278155\" class=\"col medium-5 small-12 large-5\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_987390196\">\n\t\t<a class=\"\" href=\"https:\/\/dutchhealthstore.com\/product\/diffuser-blend-bedtime-story\/\" >\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1020\" height=\"765\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2019\/06\/BLOG-Sweet-Sleep-1067x800.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2019\/06\/BLOG-Sweet-Sleep-1067x800.jpg 1067w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2019\/06\/BLOG-Sweet-Sleep-510x383.jpg 510w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2019\/06\/BLOG-Sweet-Sleep-533x400.jpg 533w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2019\/06\/BLOG-Sweet-Sleep-768x576.jpg 768w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2019\/06\/BLOG-Sweet-Sleep.jpg 1400w\" sizes=\"(max-width: 1020px) 100vw, 1020px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\t\t\n<style>\n#image_987390196 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_804070600 {\n  padding-top: 30px;\n  padding-bottom: 30px;\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section\" id=\"section_569472561\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row\"  id=\"row-2123754134\">\n\n\n\t<div id=\"col-371013867\" class=\"col medium-8 small-12 large-8\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<p class=\"p1\">Never forget pampering your beautiful self\u2026in this crazy world, we all need and worth some special \u201cME-ME\u201d hours\u2026<\/p>\n<p class=\"p1\">Much Love,<br \/>\u223c <a href=\"https:\/\/dutchhealthstore.com\/fr\/category\/votre-beaute\/eva-fr\/\">Eva<\/a>?<\/p>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-18268875\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_2098724151\">\n\t\t<a class=\"\" href=\"https:\/\/dutchhealthstore.com\/category\/your-beauty\/eva\/\" >\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1020\" height=\"765\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2019\/06\/BLOG-Eva-Lamas-1067x800.jpg\" class=\"attachment-large size-large\" alt=\"BLOG - Eva Lamas\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2019\/06\/BLOG-Eva-Lamas-1067x800.jpg 1067w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2019\/06\/BLOG-Eva-Lamas-510x383.jpg 510w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2019\/06\/BLOG-Eva-Lamas-533x400.jpg 533w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2019\/06\/BLOG-Eva-Lamas-768x576.jpg 768w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2019\/06\/BLOG-Eva-Lamas.jpg 1400w\" sizes=\"(max-width: 1020px) 100vw, 1020px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\t\t\n<style>\n#image_2098724151 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_569472561 {\n  padding-top: 30px;\n  padding-bottom: 30px;\n  background-color: rgb(249, 246, 244);\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section\" id=\"section_557884957\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"container section-title-container\" ><h3 class=\"section-title section-title-center\"><b><\/b><span class=\"section-title-main\" >FOLLOW eva ON INSTAGRAM<\/span><b><\/b><\/h3><\/div>\n\nNo images found.\n\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_557884957 {\n  padding-top: 30px;\n  padding-bottom: 30px;\n}\n<\/style>\n\t<\/section>\n\t\n\n","protected":false},"excerpt":{"rendered":"<p>\u201cA hundred years from now it will not matter what my bank account was, the sort of house I lived in, or the kind of car I drove&#8230; but the world may be different because I was important in the life of a child.\u201d<\/p>\n","protected":false},"author":2151,"featured_media":61326,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1007,1915,1545],"tags":[],"class_list":["post-61256","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-your-beauty","category-eva","category-latest-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.5 (Yoast SEO v26.5) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Sunday Self-Love Ritual | BLOG | Eva<\/title>\n<meta name=\"description\" content=\"Never forget pampering your beautiful self\u2026in this crazy world, we all need and worth some special \u201cME-ME\u201d hours\u2026\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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