{"id":308649,"date":"2024-10-04T09:34:37","date_gmt":"2024-10-04T07:34:37","guid":{"rendered":"https:\/\/dutchhealthstore.com\/explorer-la-sante-des-femmes-avec-le-podcast-de-kat-ayurveda-ojas-et-equilibre-glycemique\/"},"modified":"2024-10-09T08:33:39","modified_gmt":"2024-10-09T06:33:39","slug":"explorer-la-sante-des-femmes-avec-le-podcast-de-kat-ayurveda-ojas-et-equilibre-glycemique","status":"publish","type":"post","link":"https:\/\/dutchhealthstore.com\/fr\/explorer-la-sante-des-femmes-avec-le-podcast-de-kat-ayurveda-ojas-et-equilibre-glycemique\/","title":{"rendered":"Explorer la sant\u00e9 des femmes avec le podcast de Kat : Ayurveda, Ojas et \u00e9quilibre glyc\u00e9mique"},"content":{"rendered":"\n\n\t<section class=\"section\" id=\"section_679282831\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\t<div class=\"is-border\"\n\t\tstyle=\"border-color:rgb(235, 235, 235);border-width:0px 0px 0px 0px;\">\n\t<\/div>\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<p><span style=\"font-size: 120%;\">Au Dutch Health Store, nous sommes toujours ravis de partager des contenus enrichissants avec notre communaut\u00e9. Aujourd&rsquo;hui, nous vous pr\u00e9sentons deux \u00e9pisodes inspirants de la s\u00e9rie de Kat sur la sant\u00e9 des femmes. Kat, qui nous gratifie souvent de ses podcasts sinc\u00e8res et instructifs, a cr\u00e9\u00e9 des \u00e9pisodes qui approfondissent les sujets les plus importants pour le bien-\u00eatre des femmes. Que vous d\u00e9couvriez les bienfaits de l&rsquo;Ayurveda ou que vous essayiez d&rsquo;\u00e9quilibrer votre glyc\u00e9mie, ces \u00e9pisodes regorgent de sagesse et de conseils pratiques.<\/span><\/p>\n<p>Dans cet article de blog, nous vous pr\u00e9sentons les points forts de l&rsquo;<strong>\u00e9pisode 48<\/strong> et de l&rsquo;<strong>\u00e9pisode 47<\/strong>, dans lesquels Kat s&rsquo;entretient avec des experts pour faire la lumi\u00e8re sur les approches holistiques de la sant\u00e9.<\/p>\n<div class=\"row row-large align-middle align-center\"  id=\"row-461325605\">\n\n\n\t<div id=\"col-937344480\" class=\"col medium-8 small-12 large-8\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n<h4 style=\"text-align: left;\"><strong>\u00c9pisode 48 : La sant\u00e9 des femmes gr\u00e2ce \u00e0 l&rsquo;Ayurveda avec Laura Plumb<\/strong><\/h4>\n<p style=\"text-align: left;\">Dans l&rsquo;\u00e9pisode 48, Kat est rejointe par la brillante Laura Plumb, experte renomm\u00e9e en Ayurveda, Jyotish et arts de la gu\u00e9rison. La passion de Laura pour l&rsquo;application de la sagesse v\u00e9dique \u00e0 la vie moderne fait d&rsquo;elle une figure de proue dans ce domaine, et ses conseils bienveillants aident les femmes \u00e0 faire face aux complexit\u00e9s de la sant\u00e9, en particulier apr\u00e8s 40 ans.<\/p>\n<p style=\"text-align: left;\">L&rsquo;\u00e9pisode s&rsquo;articule autour du concept d&rsquo;<strong>Ojas, un<\/strong>\u00e9l\u00e9ment essentiel de l&rsquo;Ayurveda associ\u00e9 \u00e0 la vitalit\u00e9, \u00e0 l&rsquo;immunit\u00e9 et \u00e0 la sant\u00e9 en g\u00e9n\u00e9ral. Laura et Kat expliquent pourquoi il est essentiel pour les femmes de cultiver Ojas, en particulier lors de transitions telles que la m\u00e9nopause. La discussion rappelle en douceur que prendre soin de soi n&rsquo;est pas un luxe mais une n\u00e9cessit\u00e9, encourageant les auditeurs \u00e0 donner la priorit\u00e9 au repos et \u00e0 c\u00e9l\u00e9brer les beaux moments plut\u00f4t qu&rsquo;\u00e0 se concentrer uniquement sur la productivit\u00e9.<\/p>\n<p style=\"text-align: left;\"><strong>Principaux enseignements :<\/strong><\/p>\n<ul style=\"text-align: left;\">\n<li><strong>Comprendre Ojas :<\/strong> Ojas est l&rsquo;essence de l&rsquo;immunit\u00e9, de la vitalit\u00e9 et d&rsquo;un esprit \u00e9quilibr\u00e9. C&rsquo;est ce qui nous fait rayonner de l&rsquo;int\u00e9rieur.<\/li>\n<li><strong>Comment cultiver Ojas :<\/strong> Laura met l&rsquo;accent sur les aliments nourrissants, les graisses saines et les huiles, ainsi que sur des pratiques attentives comme l&rsquo;Abhyanga (massage \u00e0 l&rsquo;huile).<\/li>\n<li><strong>Le caf\u00e9 avec amour :<\/strong> Vous \u00eates curieux de savoir comment le caf\u00e9 s&rsquo;int\u00e8gre dans un mode de vie ayurv\u00e9dique ? Laura partage ses conseils pour que votre habitude du caf\u00e9 soit plus en phase avec le bien-\u00eatre.<\/li>\n<li><strong>La m\u00e9nopause comme une invitation :<\/strong> La m\u00e9nopause peut \u00eatre une p\u00e9riode propice \u00e0 la culture d&rsquo;Ojas, permettant aux femmes d&rsquo;adopter un mode de vie plus nourricier.<\/li>\n<\/ul>\n<p style=\"text-align: left;\">Kat et Laura se penchent sur les aspects pratiques de l&rsquo;entretien de l&rsquo;huile, comme l&rsquo;incorporation du ghee ou de l&rsquo;huile d&rsquo;olive dans votre alimentation, la priorit\u00e9 donn\u00e9e au sommeil et l&rsquo;abandon de la volont\u00e9 constante d&rsquo;\u00eatre productif. Le podcast aborde \u00e9galement l&rsquo;importance de la beaut\u00e9 et de l&rsquo;amour en tant que forces de gu\u00e9rison et discute du pouvoir de transformation du Bhakti Yoga.<\/p>\n<p style=\"text-align: left;\">Vous pouvez \u00e9couter l&rsquo;\u00e9pisode complet <a href=\"https:\/\/lauraplumb.com\/\" target=\"_new\" rel=\"noopener\">ici<\/a> et d\u00e9couvrir le prochain cours de Laura, qui int\u00e8gre magnifiquement l&rsquo;Ayurveda et l&rsquo;astrologie v\u00e9dique.<\/p>\n<p style=\"text-align: left;\"><strong>des produits que vous pourriez aimer :<\/strong> <\/p>\n<ul>\n<li style=\"text-align: left;\"><a href=\"https:\/\/dutchhealthstore.com\/fr\/product\/original\/?partner=hecht.kathrin\" target=\"_blank\" rel=\"noopener\">Rasa Original Herbal Coffee Alternative<\/a><\/li>\n<li style=\"text-align: left;\"><a href=\"\/?product_cat=rasa-coffee-alternative-fr&#038;partner=hecht.kathrin\" target=\"_blank\" rel=\"noopener\">Rasa Coffee tous les produits<\/a><\/li>\n<li style=\"text-align: left;\"><a href=\"https:\/\/dutchhealthstore.com\/fr\/product\/happiness-powder-herbal-coffee\/?partner=hecht.kathrin\" target=\"_blank\" rel=\"noopener\">Caf\u00e9 aux herbes Anima Mundi<\/a><\/li>\n<\/ul>\n\n\n<script class=\"podigee-podcast-player\" src=\"https:\/\/player.podigee-cdn.net\/podcast-player\/javascripts\/podigee-podcast-player.js\" data-configuration=\"https:\/\/katspodcast.podigee.io\/48-ep-48\/embed?context=external\"><\/script>\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1461906693\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner box-shadow-2 box-shadow-5-hover\" style=\"background-color:rgb(255, 255, 255);\" >\n\t\t\t\n\t\t\t\n\n<div class=\"container section-title-container\" ><h2 class=\"section-title section-title-center\"><b><\/b><span class=\"section-title-main\" style=\"font-size:71%;\">Produits apparent\u00e9s<\/span><b><\/b><\/h2><\/div>\n\n\t\n  \n    <div class=\"row large-columns-1 medium-columns- small-columns- row-small\" >\n  \n\t     <div class=\"product-small col has-hover product type-product post-234374 status-publish first instock product_cat-anima-mundi-fr product_cat-hair-skin-nails-eyes-fr-2 product_cat-clarity-focus-fr-2 product_cat-detox-cleanse-fr-2 product_cat-energy-vitality-fr-2 product_cat-balance-calm-fr-2 product_cat-mood-fr-2 product_cat-inner-peace-fr product_cat-herbal-blends-fr-2 product_cat-nutrition-fr product_cat-par-marques product_cat-par-produits product_cat-notre-boutique product_cat-stress-relief-fr product_cat-superfoods-herbals-fr-2 product_cat-wellness-fr-2 product_tag-blend-fr product_tag-energie-fr product_tag-herbes-medicinales product_tag-mood-fr product_tag-superfood-fr has-post-thumbnail taxable shipping-taxable purchasable product-type-simple\">\n\t<div class=\"col-inner\">\n\t\n<div class=\"badge-container absolute left top z-1\">\n\n<\/div>\n\t<div class=\"product-small box \">\n\t\t<div class=\"box-image\">\n\t\t\t<div class=\"image-fade_in_back\">\n\t\t\t\t<a href=\"https:\/\/dutchhealthstore.com\/fr\/product\/happiness-powder-herbal-coffee\/\" aria-label=\"Happiness Powder | Herbal &quot;Coffee&quot;\">\n\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"247\" height=\"247\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/02\/happi-herb-animamujndi-247x247.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Happiness Powder | Herbal &quot;Coffee&quot;\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/02\/happi-herb-animamujndi-247x247.jpg 247w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/02\/happi-herb-animamujndi-400x400.jpg 400w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/02\/happi-herb-animamujndi-280x280.jpg 280w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/02\/happi-herb-animamujndi-100x100.jpg 100w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/02\/happi-herb-animamujndi-64x64.jpg 64w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/02\/happi-herb-animamujndi.jpg 530w\" sizes=\"(max-width: 247px) 100vw, 247px\" \/><img decoding=\"async\" width=\"247\" height=\"247\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/02\/animamundihapiness50z-247x247.jpg\" class=\"show-on-hover absolute fill hide-for-small back-image\" alt=\"animamundihapiness50oz\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/02\/animamundihapiness50z-247x247.jpg 247w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/02\/animamundihapiness50z-400x400.jpg 400w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/02\/animamundihapiness50z-280x280.jpg 280w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/02\/animamundihapiness50z-100x100.jpg 100w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/02\/animamundihapiness50z-64x64.jpg 64w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/02\/animamundihapiness50z.jpg 510w\" sizes=\"(max-width: 247px) 100vw, 247px\" \/>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<div class=\"image-tools is-small top right show-on-hover\">\n\t\t\t\t\t\t<div class=\"wishlist-icon\">\n\t\t\t<button class=\"wishlist-button button is-outline circle icon\" aria-label=\"Liste de souhaits\">\n\t\t\t\t<i class=\"icon-heart\" ><\/i>\t\t\t<\/button>\n\t\t\t<div class=\"wishlist-popup dark\">\n\t\t\t\t\n<div\n\tclass=\"yith-wcwl-add-to-wishlist add-to-wishlist-234374 yith-wcwl-add-to-wishlist--link-style wishlist-fragment on-first-load\"\n\tdata-fragment-ref=\"234374\"\n\tdata-fragment-options=\"{&quot;base_url&quot;:&quot;&quot;,&quot;product_id&quot;:234374,&quot;parent_product_id&quot;:0,&quot;product_type&quot;:&quot;simple&quot;,&quot;is_single&quot;:false,&quot;in_default_wishlist&quot;:false,&quot;show_view&quot;:false,&quot;browse_wishlist_text&quot;:&quot;Browse Wishlist&quot;,&quot;already_in_wishslist_text&quot;:&quot;The product is already in the wishlist!&quot;,&quot;product_added_text&quot;:&quot;Product added!&quot;,&quot;available_multi_wishlist&quot;:false,&quot;disable_wishlist&quot;:false,&quot;show_count&quot;:false,&quot;ajax_loading&quot;:false,&quot;loop_position&quot;:false,&quot;product_image&quot;:&quot;&quot;,&quot;label_popup&quot;:false,&quot;show_exists&quot;:true,&quot;add_to_wishlist_modal&quot;:&quot;yes&quot;,&quot;item&quot;:&quot;add_to_wishlist&quot;}\"\n>\n\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t<div class=\"image-tools is-small hide-for-small bottom left show-on-hover\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"image-tools grid-tools text-center hide-for-small bottom hover-slide-in show-on-hover\">\n\t\t\t\t<a href=\"\/fr\/wp-json\/wp\/v2\/posts\/308649?add-to-cart=234374\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_234374\" data-quantity=\"1\" class=\"add-to-cart-grid no-padding is-transparent product_type_simple add_to_cart_button ajax_add_to_cart\" data-product_id=\"234374\" data-product_sku=\"\" aria-label=\"Ajouter au panier\u00a0: &ldquo;Happiness Powder | Herbal &quot;Coffee&quot;&rdquo;\" rel=\"nofollow\" data-success_message=\"\u00ab\u00a0Happiness Powder | Herbal &quot;Coffee&quot;\u00a0\u00bb a \u00e9t\u00e9 ajout\u00e9 \u00e0 votre panier\" role=\"button\"><div class=\"cart-icon tooltip is-small\" title=\"Ajouter au panier\"><strong>+<\/strong><\/div><\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_234374\" class=\"screen-reader-text\">\n\t\t\t<\/span>\n  <a class=\"quick-view\" data-prod=\"234374\" href=\"#quick-view\">Aper\u00e7u<\/a>\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t<div class=\"box-text box-text-products text-center grid-style-2\">\n\t\t\t<div class=\"title-wrapper\"><p class=\"name product-title woocommerce-loop-product__title\"><a href=\"https:\/\/dutchhealthstore.com\/fr\/product\/happiness-powder-herbal-coffee\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\">Happiness Powder | Herbal \u00ab\u00a0Coffee\u00a0\u00bb<\/a><\/p><\/div><div class=\"price-wrapper\">\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span>40,95<\/bdi><\/span><\/span>\n<\/div>\t\t<\/div>\n\t<\/div>\n\t<span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:234374,&quot;item_id&quot;:234374,&quot;item_name&quot;:&quot;Happiness Powder | Herbal \\&quot;Coffee\\&quot;&quot;,&quot;sku&quot;:234374,&quot;price&quot;:40.95,&quot;stocklevel&quot;:9,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_category&quot;:&quot;Par Marques&quot;,&quot;id&quot;:234374,&quot;productlink&quot;:&quot;https:\\\/\\\/dutchhealthstore.com\\\/fr\\\/product\\\/happiness-powder-herbal-coffee\\\/&quot;,&quot;item_list_name&quot;:&quot;Liste g\\u00e9n\\u00e9rale des produits&quot;,&quot;index&quot;:1,&quot;product_type&quot;:&quot;simple&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span>\t<\/div>\n<\/div><\/div>\n\n\t\n  \n    <div class=\"row large-columns-2 medium-columns- small-columns- row-small\" >\n  <\/div>\n\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1461906693 > .col-inner {\n  padding: 15px 15px 15px 15px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n<div class=\"is-divider divider clearfix\" style=\"max-width:100%;height:1px;\"><\/div>\n\n<div class=\"row row-large align-middle align-center\"  id=\"row-1845980078\">\n\n\n\t<div id=\"col-935506643\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner box-shadow-2 box-shadow-5-hover\" style=\"background-color:rgb(255, 255, 255);\" >\n\t\t\t\n\t\t\t\n\n<div class=\"container section-title-container\" ><h2 class=\"section-title section-title-center\"><b><\/b><span class=\"section-title-main\" style=\"font-size:71%;\">Produits apparent\u00e9s<\/span><b><\/b><\/h2><\/div>\n\n\t\n  \n    <div class=\"row large-columns-1 medium-columns- small-columns- row-small\" >\n  \n\t     <div class=\"product-small col has-hover out-of-stock product type-product post-279756 status-publish outofstock product_cat-brain-mind-fr product_cat-cymbiotika-fr product_cat-pain-headaches-fr-2 product_cat-energy-vitality-fr-2 product_cat-balance-calm-fr-2 product_cat-mood-fr-2 product_cat-sore-muscles-fr-2 product_cat-nutrition-fr product_cat-par-marques product_cat-par-produits product_cat-remedies-fr product_cat-health-fr-2 product_cat-optimum-health-fr-2 product_cat-notre-boutique product_cat-sleep-rest-fr-2 product_cat-stress-relief-fr product_cat-wellness-fr-2 product_tag-energie-fr product_tag-sante-optimale product_tag-supplement-fr has-post-thumbnail taxable shipping-taxable purchasable product-type-simple\">\n\t<div class=\"col-inner\">\n\t\n<div class=\"badge-container absolute left top z-1\">\n\n<\/div>\n\t<div class=\"product-small box \">\n\t\t<div class=\"box-image\">\n\t\t\t<div class=\"image-fade_in_back\">\n\t\t\t\t<a href=\"https:\/\/dutchhealthstore.com\/fr\/product\/molecular-hydrogen\/\" aria-label=\"Molecular Hydrogen\">\n\t\t\t\t\t<img decoding=\"async\" width=\"247\" height=\"247\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2024\/03\/cymbiotika-molecular-hydrogen-247x247.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"cymbiotika-molecular-hydrogen\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2024\/03\/cymbiotika-molecular-hydrogen-247x247.jpg 247w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2024\/03\/cymbiotika-molecular-hydrogen-400x400.jpg 400w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2024\/03\/cymbiotika-molecular-hydrogen-280x280.jpg 280w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2024\/03\/cymbiotika-molecular-hydrogen-510x510.jpg 510w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2024\/03\/cymbiotika-molecular-hydrogen-100x100.jpg 100w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2024\/03\/cymbiotika-molecular-hydrogen-64x64.jpg 64w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2024\/03\/cymbiotika-molecular-hydrogen.jpg 526w\" sizes=\"(max-width: 247px) 100vw, 247px\" \/>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<div class=\"image-tools is-small top right show-on-hover\">\n\t\t\t\t\t\t<div class=\"wishlist-icon\">\n\t\t\t<button class=\"wishlist-button button is-outline circle icon\" aria-label=\"Liste de souhaits\">\n\t\t\t\t<i class=\"icon-heart\" ><\/i>\t\t\t<\/button>\n\t\t\t<div class=\"wishlist-popup dark\">\n\t\t\t\t\n<div\n\tclass=\"yith-wcwl-add-to-wishlist add-to-wishlist-279756 yith-wcwl-add-to-wishlist--link-style wishlist-fragment on-first-load\"\n\tdata-fragment-ref=\"279756\"\n\tdata-fragment-options=\"{&quot;base_url&quot;:&quot;&quot;,&quot;product_id&quot;:279756,&quot;parent_product_id&quot;:0,&quot;product_type&quot;:&quot;simple&quot;,&quot;is_single&quot;:false,&quot;in_default_wishlist&quot;:false,&quot;show_view&quot;:false,&quot;browse_wishlist_text&quot;:&quot;Browse Wishlist&quot;,&quot;already_in_wishslist_text&quot;:&quot;The product is already in the wishlist!&quot;,&quot;product_added_text&quot;:&quot;Product added!&quot;,&quot;available_multi_wishlist&quot;:false,&quot;disable_wishlist&quot;:false,&quot;show_count&quot;:false,&quot;ajax_loading&quot;:false,&quot;loop_position&quot;:false,&quot;product_image&quot;:&quot;&quot;,&quot;label_popup&quot;:false,&quot;show_exists&quot;:true,&quot;add_to_wishlist_modal&quot;:&quot;yes&quot;,&quot;item&quot;:&quot;add_to_wishlist&quot;}\"\n>\n\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t<div class=\"image-tools is-small hide-for-small bottom left show-on-hover\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"image-tools grid-tools text-center hide-for-small bottom hover-slide-in show-on-hover\">\n\t\t\t\t<a href=\"https:\/\/dutchhealthstore.com\/fr\/product\/molecular-hydrogen\/\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_279756\" data-quantity=\"1\" class=\"add-to-cart-grid no-padding is-transparent product_type_simple\" data-product_id=\"279756\" data-product_sku=\"\" aria-label=\"En savoir plus sur &ldquo;Molecular Hydrogen&rdquo;\" rel=\"nofollow\" data-success_message=\"\"><div class=\"cart-icon tooltip is-small\" title=\"Lire la suite\"><strong>+<\/strong><\/div><\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_279756\" class=\"screen-reader-text\">\n\t\t\t<\/span>\n  <a class=\"quick-view\" data-prod=\"279756\" href=\"#quick-view\">Aper\u00e7u<\/a>\t\t\t<\/div>\n\t\t\t<div class=\"out-of-stock-label\">Rupture de stock<\/div>\t\t<\/div>\n\n\t\t<div class=\"box-text box-text-products text-center grid-style-2\">\n\t\t\t<div class=\"title-wrapper\"><p class=\"name product-title woocommerce-loop-product__title\"><a href=\"https:\/\/dutchhealthstore.com\/fr\/product\/molecular-hydrogen\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\">Molecular Hydrogen<\/a><\/p><\/div><div class=\"price-wrapper\">\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span>32,95<\/bdi><\/span><\/span>\n<\/div>\t\t<\/div>\n\t<\/div>\n\t<span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:279756,&quot;item_id&quot;:279756,&quot;item_name&quot;:&quot;Molecular Hydrogen&quot;,&quot;sku&quot;:279756,&quot;price&quot;:32.95,&quot;stocklevel&quot;:0,&quot;stockstatus&quot;:&quot;outofstock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_category&quot;:&quot;Cerveau &amp; Esprit&quot;,&quot;id&quot;:279756,&quot;productlink&quot;:&quot;https:\\\/\\\/dutchhealthstore.com\\\/fr\\\/product\\\/molecular-hydrogen\\\/&quot;,&quot;item_list_name&quot;:&quot;Liste g\\u00e9n\\u00e9rale des produits&quot;,&quot;index&quot;:2,&quot;product_type&quot;:&quot;simple&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span>\t<\/div>\n<\/div><div class=\"product-small col has-hover product type-product post-234374 status-publish instock product_cat-anima-mundi-fr product_cat-hair-skin-nails-eyes-fr-2 product_cat-clarity-focus-fr-2 product_cat-detox-cleanse-fr-2 product_cat-energy-vitality-fr-2 product_cat-balance-calm-fr-2 product_cat-mood-fr-2 product_cat-inner-peace-fr product_cat-herbal-blends-fr-2 product_cat-nutrition-fr product_cat-par-marques product_cat-par-produits product_cat-notre-boutique product_cat-stress-relief-fr product_cat-superfoods-herbals-fr-2 product_cat-wellness-fr-2 product_tag-blend-fr product_tag-energie-fr product_tag-herbes-medicinales product_tag-mood-fr product_tag-superfood-fr has-post-thumbnail taxable shipping-taxable purchasable product-type-simple\">\n\t<div class=\"col-inner\">\n\t\n<div class=\"badge-container absolute left top z-1\">\n\n<\/div>\n\t<div class=\"product-small box \">\n\t\t<div class=\"box-image\">\n\t\t\t<div class=\"image-fade_in_back\">\n\t\t\t\t<a href=\"https:\/\/dutchhealthstore.com\/fr\/product\/happiness-powder-herbal-coffee\/\" aria-label=\"Happiness Powder | Herbal &quot;Coffee&quot;\">\n\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"247\" height=\"247\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/02\/happi-herb-animamujndi-247x247.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Happiness Powder | Herbal &quot;Coffee&quot;\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/02\/happi-herb-animamujndi-247x247.jpg 247w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/02\/happi-herb-animamujndi-400x400.jpg 400w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/02\/happi-herb-animamujndi-280x280.jpg 280w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/02\/happi-herb-animamujndi-100x100.jpg 100w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/02\/happi-herb-animamujndi-64x64.jpg 64w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/02\/happi-herb-animamujndi.jpg 530w\" sizes=\"(max-width: 247px) 100vw, 247px\" \/><img decoding=\"async\" width=\"247\" height=\"247\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/02\/animamundihapiness50z-247x247.jpg\" class=\"show-on-hover absolute fill hide-for-small back-image\" alt=\"animamundihapiness50oz\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/02\/animamundihapiness50z-247x247.jpg 247w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/02\/animamundihapiness50z-400x400.jpg 400w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/02\/animamundihapiness50z-280x280.jpg 280w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/02\/animamundihapiness50z-100x100.jpg 100w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/02\/animamundihapiness50z-64x64.jpg 64w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/02\/animamundihapiness50z.jpg 510w\" sizes=\"(max-width: 247px) 100vw, 247px\" \/>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<div class=\"image-tools is-small top right show-on-hover\">\n\t\t\t\t\t\t<div class=\"wishlist-icon\">\n\t\t\t<button class=\"wishlist-button button is-outline circle icon\" aria-label=\"Liste de souhaits\">\n\t\t\t\t<i class=\"icon-heart\" ><\/i>\t\t\t<\/button>\n\t\t\t<div class=\"wishlist-popup dark\">\n\t\t\t\t\n<div\n\tclass=\"yith-wcwl-add-to-wishlist add-to-wishlist-234374 yith-wcwl-add-to-wishlist--link-style wishlist-fragment on-first-load\"\n\tdata-fragment-ref=\"234374\"\n\tdata-fragment-options=\"{&quot;base_url&quot;:&quot;&quot;,&quot;product_id&quot;:234374,&quot;parent_product_id&quot;:0,&quot;product_type&quot;:&quot;simple&quot;,&quot;is_single&quot;:false,&quot;in_default_wishlist&quot;:false,&quot;show_view&quot;:false,&quot;browse_wishlist_text&quot;:&quot;Browse Wishlist&quot;,&quot;already_in_wishslist_text&quot;:&quot;The product is already in the wishlist!&quot;,&quot;product_added_text&quot;:&quot;Product added!&quot;,&quot;available_multi_wishlist&quot;:false,&quot;disable_wishlist&quot;:false,&quot;show_count&quot;:false,&quot;ajax_loading&quot;:false,&quot;loop_position&quot;:false,&quot;product_image&quot;:&quot;&quot;,&quot;label_popup&quot;:false,&quot;show_exists&quot;:true,&quot;add_to_wishlist_modal&quot;:&quot;yes&quot;,&quot;item&quot;:&quot;add_to_wishlist&quot;}\"\n>\n\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t<div class=\"image-tools is-small hide-for-small bottom left show-on-hover\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"image-tools grid-tools text-center hide-for-small bottom hover-slide-in show-on-hover\">\n\t\t\t\t<a href=\"\/fr\/wp-json\/wp\/v2\/posts\/308649?add-to-cart=234374\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_234374\" data-quantity=\"1\" class=\"add-to-cart-grid no-padding is-transparent product_type_simple add_to_cart_button ajax_add_to_cart\" data-product_id=\"234374\" data-product_sku=\"\" aria-label=\"Ajouter au panier\u00a0: &ldquo;Happiness Powder | Herbal &quot;Coffee&quot;&rdquo;\" rel=\"nofollow\" data-success_message=\"\u00ab\u00a0Happiness Powder | Herbal &quot;Coffee&quot;\u00a0\u00bb a \u00e9t\u00e9 ajout\u00e9 \u00e0 votre panier\" role=\"button\"><div class=\"cart-icon tooltip is-small\" title=\"Ajouter au panier\"><strong>+<\/strong><\/div><\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_234374\" class=\"screen-reader-text\">\n\t\t\t<\/span>\n  <a class=\"quick-view\" data-prod=\"234374\" href=\"#quick-view\">Aper\u00e7u<\/a>\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t<div class=\"box-text box-text-products text-center grid-style-2\">\n\t\t\t<div class=\"title-wrapper\"><p class=\"name product-title woocommerce-loop-product__title\"><a href=\"https:\/\/dutchhealthstore.com\/fr\/product\/happiness-powder-herbal-coffee\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\">Happiness Powder | Herbal \u00ab\u00a0Coffee\u00a0\u00bb<\/a><\/p><\/div><div class=\"price-wrapper\">\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span>40,95<\/bdi><\/span><\/span>\n<\/div>\t\t<\/div>\n\t<\/div>\n\t<span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:234374,&quot;item_id&quot;:234374,&quot;item_name&quot;:&quot;Happiness Powder | Herbal \\&quot;Coffee\\&quot;&quot;,&quot;sku&quot;:234374,&quot;price&quot;:40.95,&quot;stocklevel&quot;:9,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_category&quot;:&quot;Par Marques&quot;,&quot;id&quot;:234374,&quot;productlink&quot;:&quot;https:\\\/\\\/dutchhealthstore.com\\\/fr\\\/product\\\/happiness-powder-herbal-coffee\\\/&quot;,&quot;item_list_name&quot;:&quot;Liste g\\u00e9n\\u00e9rale des produits&quot;,&quot;index&quot;:3,&quot;product_type&quot;:&quot;simple&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span>\t<\/div>\n<\/div><\/div>\n\n\t\n  \n    <div class=\"row large-columns-2 medium-columns- small-columns- row-small\" >\n  <\/div>\n\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-935506643 > .col-inner {\n  padding: 15px 15px 15px 15px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-1390977868\" class=\"col medium-8 small-12 large-8\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n<h4 style=\"text-align: left;\"><strong>\u00c9pisode 47 : La glyc\u00e9mie et l&rsquo;\u00e9quilibre hormonal avec le Dr Stacy Barczak Baker<\/strong><\/h4>\n<p style=\"text-align: left;\">Dans l&rsquo;\u00e9pisode 47, Kat invite le Dr Stacy Barczak Baker, une naturopathe traditionnelle avec plus de 10 ans d&rsquo;exp\u00e9rience dans le domaine de la sant\u00e9 et du bien-\u00eatre. L&rsquo;approche du Dr Stacy est holistique, combinant la naturopathie, l&rsquo;ayurv\u00e9da, la m\u00e9decine fonctionnelle et plus encore, ce qui fait d&rsquo;elle une mine de connaissances pour tous ceux qui cherchent \u00e0 comprendre l&rsquo;interaction complexe entre la glyc\u00e9mie, les hormones et la sant\u00e9 en g\u00e9n\u00e9ral.<\/p>\n<p style=\"text-align: left;\">Cet \u00e9pisode se penche sur la <strong>r\u00e9gulation de la glyc\u00e9mie, un<\/strong>sujet souvent n\u00e9glig\u00e9 mais crucial pour la sant\u00e9 des femmes. Le Dr Stacy explique comment la stabilisation de la glyc\u00e9mie peut soulager l&rsquo;inflammation chronique, r\u00e9duire les migraines et am\u00e9liorer l&rsquo;\u00e9quilibre hormonal. L&rsquo;\u00e9pisode est rempli de conseils pratiques, allant des habitudes quotidiennes \u00e0 l&rsquo;horaire des repas, ce qui vous permet d&rsquo;int\u00e9grer facilement ces conseils dans votre routine quotidienne.<\/p>\n<p style=\"text-align: left;\"><strong>Principaux enseignements :<\/strong><\/p>\n<ul style=\"text-align: left;\">\n<li><strong>La routine du matin est importante :<\/strong> Le Dr Stacy insiste pour que vous commenciez votre journ\u00e9e par une exposition \u00e0 la lumi\u00e8re et une bonne hydratation afin de favoriser la sant\u00e9 m\u00e9tabolique.<\/li>\n<li><strong>Le lien entre la glyc\u00e9mie et les hormones :<\/strong> Les d\u00e9s\u00e9quilibres de la glyc\u00e9mie sont souvent \u00e0 l&rsquo;origine de nombreux probl\u00e8mes hormonaux. En stabilisant la glyc\u00e9mie, nous pouvons nous attaquer aux causes sous-jacentes plut\u00f4t qu&rsquo;aux sympt\u00f4mes.<\/li>\n<li><strong>L&rsquo;heure des repas :<\/strong> \u00ab\u00a0Il n&rsquo;y a aucune chance que vous parveniez \u00e0 l&rsquo;\u00e9quilibre et \u00e0 la gu\u00e9rison si vous prenez votre repas le plus copieux au d\u00eener\u00a0\u00bb, d\u00e9clare le Dr Stacy, soulignant l&rsquo;importance de prendre un petit-d\u00e9jeuner nutritif et de prendre des repas plus petits tout au long de la journ\u00e9e.<\/li>\n<li><strong>Aliments locaux et de saison :<\/strong> Manger en accord avec la nature favorise les rythmes naturels du corps et la sant\u00e9.<\/li>\n<\/ul>\n<p style=\"text-align: left;\">Si vous avez d\u00e9j\u00e0 lutt\u00e9 contre des probl\u00e8mes de sant\u00e9 chroniques ou des d\u00e9s\u00e9quilibres hormonaux, cet \u00e9pisode offre une mine d&rsquo;informations sur la fa\u00e7on de retrouver l&rsquo;\u00e9quilibre naturellement.<\/p>\n<p style=\"text-align: left;\">Vous pouvez \u00e9couter l&rsquo;\u00e9pisode complet <a href=\"https:\/\/www.vibewellness.biz\/\" target=\"_new\" rel=\"noopener\">ici<\/a> et suivre le Dr. Stacy sur Instagram pour plus d&rsquo;informations.<\/p>\n<p style=\"text-align: left;\"><strong>Des produits que vous pourriez aimer :<\/strong><\/p>\n<p style=\"text-align: left;\">HYDRATION :<\/p>\n<ul>\n<li style=\"text-align: left;\"><a href=\"https:\/\/dutchhealthstore.com\/fr\/product\/molecular-hydrogen\/?partner=hecht.kathrin\" target=\"_blank\" rel=\"noopener\">Molecular Hydrogen<\/a><\/li>\n<\/ul>\n<p style=\"text-align: left;\"> <\/p>\n<p style=\"text-align: left;\">DES ALTERNATIVES AU CAF\u00c9 :<\/p>\n<ul>\n<li style=\"text-align: left;\"><a href=\"https:\/\/dutchhealthstore.com\/fr\/product\/original\/?partner=hecht.kathrin\" target=\"_blank\" rel=\"noopener\">Rasa Original Herbal Coffee Alternative<\/a><\/li>\n<li style=\"text-align: left;\"><a href=\"\/?product_cat=rasa-coffee-alternative-fr&#038;partner=hecht.kathrin\" target=\"_blank\" rel=\"noopener\">Rasa Coffee tous les produits<\/a><\/li>\n<li style=\"text-align: left;\"><a href=\"https:\/\/dutchhealthstore.com\/fr\/product\/happiness-powder-herbal-coffee\/?partner=hecht.kathrin\" target=\"_blank\" rel=\"noopener\">Caf\u00e9 aux herbes Anima Mundi<\/a><\/li>\n<\/ul>\n\n\n<script class=\"podigee-podcast-player\" src=\"https:\/\/player.podigee-cdn.net\/podcast-player\/javascripts\/podigee-podcast-player.js\" data-configuration=\"https:\/\/katspodcast.podigee.io\/47-ep-47\/embed?context=external\"><\/script>\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n<h3><strong>Une approche holistique de la sant\u00e9 des femmes : Une approche holistique de la sant\u00e9 des femmes<\/strong><\/h3>\n<p>Ces deux \u00e9pisodes r\u00e9sument parfaitement l&rsquo;id\u00e9e que la sant\u00e9 est un voyage holistique. Que ce soit par le biais de l&rsquo;Ayurveda avec Laura Plumb ou de la science de la glyc\u00e9mie et des rythmes circadiens avec le Dr Stacy, les podcasts de Kat nous rappellent que la compr\u00e9hension de notre corps est la cl\u00e9 d&rsquo;une vie vibrante et saine.<\/p>\n<p><strong>En savoir plus :<\/strong><br>Pour ceux qui souhaitent approfondir leurs connaissances en mati\u00e8re de sant\u00e9 et de gu\u00e9rison, ne manquez pas de consulter les autres \u00e9pisodes de Kat sur des sujets tels que le travail sur la respiration et les herbes toniques pour le r\u00e9tablissement post-partum.<\/p>\n<p>Si vous souhaitez int\u00e9grer la sagesse de ces \u00e9pisodes dans votre routine quotidienne, d\u00e9couvrez notre gamme d&rsquo;alternatives au caf\u00e9 \u00e0 base de plantes et de produits de bien-\u00eatre disponibles.<\/p>\n<p>N&rsquo;oubliez pas de vous inscrire \u00e0 notre lettre d&rsquo;information pour rester inform\u00e9 des derniers \u00e9pisodes et des conseils en mati\u00e8re de sant\u00e9 holistique !<\/p>\n<p><strong>Je vous souhaite une sant\u00e9 \u00e9clatante.<\/strong><\/p>\n<p><strong>Liens et ressources :<\/strong><\/p>\n<ul>\n<li><a href=\"https:\/\/lauraplumb.com\/\" target=\"_new\" rel=\"noopener\">Site web de Laura Plumb<\/a><\/li>\n<li><a href=\"https:\/\/www.vibewellness.biz\/\" target=\"_new\" rel=\"noopener\">Site web du Dr. Stacy<\/a><\/li>\n<\/ul>\n<h4>\u00c9coutez, savourez et profitez du voyage vers une meilleure sant\u00e9 gr\u00e2ce aux podcasts perspicaces de Kat !<\/h4>\n<p> <\/p>\n\n  \n    <div class=\"row large-columns-3 medium-columns-1 small-columns-1 slider row-slider slider-nav-reveal slider-nav-push\"  data-flickity-options='{&quot;imagesLoaded&quot;: true, &quot;groupCells&quot;: &quot;100%&quot;, &quot;dragThreshold&quot; : 5, &quot;cellAlign&quot;: &quot;left&quot;,&quot;wrapAround&quot;: true,&quot;prevNextButtons&quot;: true,&quot;percentPosition&quot;: true,&quot;pageDots&quot;: false, &quot;rightToLeft&quot;: false, &quot;autoPlay&quot; : false}' >\n\n  <div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:32.25%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/dutchhealthstore.com\/fr\/des-levres-douces-et-pulpeuses-ce-printemps-de-facon-naturelle\/\" class=\"plain\" aria-label=\"Des l\u00e8vres douces et pulpeuses ce printemps \u2014 de fa\u00e7on naturelle\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"267\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/04\/rmsheader-800x267.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/04\/rmsheader-800x267.jpg 800w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/04\/rmsheader-768x256.jpg 768w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/04\/rmsheader-150x50.jpg 150w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/04\/rmsheader-530x177.jpg 530w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/04\/rmsheader-64x21.jpg 64w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/04\/rmsheader.jpg 1200w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">\n\t\t\t\t\t\t<a href=\"https:\/\/dutchhealthstore.com\/fr\/des-levres-douces-et-pulpeuses-ce-printemps-de-facon-naturelle\/\" class=\"plain\">Des l\u00e8vres douces et pulpeuses ce printemps \u2014 de fa\u00e7on naturelle<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">\n\t\t\t\t\t\tLe printemps est un nouveau d\u00e9part pour votre peau, et vos l\u00e8vres ne font pas [...]\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"badge absolute top post-date badge-square\">\n\t\t\t\t\t\t\t<div class=\"badge-inner\">\n\t\t\t\t\t\t\t\t<span class=\"post-date-day\">10<\/span><br>\n\t\t\t\t\t\t\t\t<span class=\"post-date-month is-xsmall\">Avr<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:32.25%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/dutchhealthstore.com\/fr\/recipe-easter-spring-bread-with-spinach-and-peppers\/\" class=\"plain\" aria-label=\"(Recipe) Easter spring bread with spinach and peppers\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"270\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/04\/recipehead-800x270.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/04\/recipehead-800x270.jpg 800w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/04\/recipehead-768x259.jpg 768w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/04\/recipehead-148x50.jpg 148w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/04\/recipehead-530x179.jpg 530w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/04\/recipehead-64x22.jpg 64w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/04\/recipehead.jpg 1400w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">\n\t\t\t\t\t\t<a href=\"https:\/\/dutchhealthstore.com\/fr\/recipe-easter-spring-bread-with-spinach-and-peppers\/\" class=\"plain\">(Recipe) Easter spring bread with spinach and peppers<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">\n\t\t\t\t\t\tEaster is just around the corner \u2014 a time to slow down, enjoy good company, [...]\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"badge absolute top post-date badge-square\">\n\t\t\t\t\t\t\t<div class=\"badge-inner\">\n\t\t\t\t\t\t\t\t<span class=\"post-date-day\">03<\/span><br>\n\t\t\t\t\t\t\t\t<span class=\"post-date-month is-xsmall\">Avr<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:32.25%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/dutchhealthstore.com\/fr\/decouvrez-le-trio-emblematique-les-best-sellers-qui-ont-gagne-leur-place\/\" class=\"plain\" aria-label=\"D\u00e9couvrez le Trio embl\u00e9matique : les best-sellers qui ont gagn\u00e9 leur place\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"267\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/03\/Banner-trio-800x267.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/03\/Banner-trio-800x267.jpg 800w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/03\/Banner-trio-1400x466.jpg 1400w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/03\/Banner-trio-768x256.jpg 768w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/03\/Banner-trio-1536x512.jpg 1536w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/03\/Banner-trio-2048x682.jpg 2048w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/03\/Banner-trio-150x50.jpg 150w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/03\/Banner-trio-530x177.jpg 530w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/03\/Banner-trio-64x21.jpg 64w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">\n\t\t\t\t\t\t<a href=\"https:\/\/dutchhealthstore.com\/fr\/decouvrez-le-trio-emblematique-les-best-sellers-qui-ont-gagne-leur-place\/\" class=\"plain\">D\u00e9couvrez le Trio embl\u00e9matique : les best-sellers qui ont gagn\u00e9 leur place<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">\n\t\t\t\t\t\tCertains produits gagnent leur place dans la routine et y restent. Ces trois-l\u00e0 ont fait [...]\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"badge absolute top post-date badge-square\">\n\t\t\t\t\t\t\t<div class=\"badge-inner\">\n\t\t\t\t\t\t\t\t<span class=\"post-date-day\">31<\/span><br>\n\t\t\t\t\t\t\t\t<span class=\"post-date-month is-xsmall\">Mar<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:32.25%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/dutchhealthstore.com\/fr\/recipe-apple-oat-cookies-with-dark-chocolate\/\" class=\"plain\" aria-label=\"(Recipe) Apple Oat Cookies with Dark Chocolate\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"267\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/03\/recept4-800x267.png\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/03\/recept4-800x267.png 800w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/03\/recept4-768x256.png 768w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/03\/recept4-150x50.png 150w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/03\/recept4-530x177.png 530w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/03\/recept4-64x21.png 64w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/03\/recept4.png 1200w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">\n\t\t\t\t\t\t<a href=\"https:\/\/dutchhealthstore.com\/fr\/recipe-apple-oat-cookies-with-dark-chocolate\/\" class=\"plain\">(Recipe) Apple Oat Cookies with Dark Chocolate<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">\n\t\t\t\t\t\tLooking for a wholesome treat that feels indulgent without the guilt? These apple oat cookies [...]\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"badge absolute top post-date badge-square\">\n\t\t\t\t\t\t\t<div class=\"badge-inner\">\n\t\t\t\t\t\t\t\t<span class=\"post-date-day\">27<\/span><br>\n\t\t\t\t\t\t\t\t<span class=\"post-date-month is-xsmall\">Mar<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:32.25%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/dutchhealthstore.com\/fr\/le-secret-pour-avoir-les-plus-beaux-cheveux-de-votre-vie-la-sagesse-ancestrale-rencontre-la-science-moderne\/\" class=\"plain\" aria-label=\"Le secret pour avoir les plus beaux cheveux de votre vie : la sagesse ancestrale rencontre la science moderne\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"384\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/03\/LL-banner-800x384.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/03\/LL-banner-800x384.jpg 800w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/03\/LL-banner-768x369.jpg 768w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/03\/LL-banner-104x50.jpg 104w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/03\/LL-banner-530x254.jpg 530w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/03\/LL-banner-64x31.jpg 64w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/03\/LL-banner.jpg 1275w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">\n\t\t\t\t\t\t<a href=\"https:\/\/dutchhealthstore.com\/fr\/le-secret-pour-avoir-les-plus-beaux-cheveux-de-votre-vie-la-sagesse-ancestrale-rencontre-la-science-moderne\/\" class=\"plain\">Le secret pour avoir les plus beaux cheveux de votre vie : la sagesse ancestrale rencontre la science moderne<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">\n\t\t\t\t\t\tPerte de cheveux. Amincissement. Chute. Pour quelque chose d'aussi visible, on en parle rarement ouvertement. [...]\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"badge absolute top post-date badge-square\">\n\t\t\t\t\t\t\t<div class=\"badge-inner\">\n\t\t\t\t\t\t\t\t<span class=\"post-date-day\">24<\/span><br>\n\t\t\t\t\t\t\t\t<span class=\"post-date-month is-xsmall\">Mar<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:32.25%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/dutchhealthstore.com\/fr\/recipe-spring-dumplings-with-pak-choi-minced-filling\/\" class=\"plain\" aria-label=\"(Recipe) Spring dumplings with pak Choi &amp; Minced filling\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"268\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/04\/recipe-2-800x268.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/04\/recipe-2-800x268.jpg 800w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/04\/recipe-2-768x257.jpg 768w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/04\/recipe-2-149x50.jpg 149w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/04\/recipe-2-530x178.jpg 530w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/04\/recipe-2-64x21.jpg 64w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/04\/recipe-2.jpg 1390w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">\n\t\t\t\t\t\t<a href=\"https:\/\/dutchhealthstore.com\/fr\/recipe-spring-dumplings-with-pak-choi-minced-filling\/\" class=\"plain\">(Recipe) Spring dumplings with pak Choi &amp; Minced filling<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">\n\t\t\t\t\t\tWelcome the fresh flavors of spring with these crisp, golden dumplings filled with tender pak [...]\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"badge absolute top post-date badge-square\">\n\t\t\t\t\t\t\t<div class=\"badge-inner\">\n\t\t\t\t\t\t\t\t<span class=\"post-date-day\">20<\/span><br>\n\t\t\t\t\t\t\t\t<span class=\"post-date-month is-xsmall\">Mar<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:32.25%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/dutchhealthstore.com\/fr\/vemel-remporte-4-prestigieux-prix-de-beaute-un-moment-a-celebrer\/\" class=\"plain\" aria-label=\"Vemel remporte 4 prestigieux prix de beaut\u00e9 \u2013 un moment \u00e0 c\u00e9l\u00e9brer\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"270\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/03\/vemel-header-800x270.png\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/03\/vemel-header-800x270.png 800w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/03\/vemel-header-768x259.png 768w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/03\/vemel-header-148x50.png 148w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/03\/vemel-header-530x179.png 530w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/03\/vemel-header-64x22.png 64w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/03\/vemel-header.png 1400w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">\n\t\t\t\t\t\t<a href=\"https:\/\/dutchhealthstore.com\/fr\/vemel-remporte-4-prestigieux-prix-de-beaute-un-moment-a-celebrer\/\" class=\"plain\">Vemel remporte 4 prestigieux prix de beaut\u00e9 \u2013 un moment \u00e0 c\u00e9l\u00e9brer<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">\n\t\t\t\t\t\tVemel a \u00e9t\u00e9 honor\u00e9e de quatre prestigieux Beauty Shortlist Awards 2026 \u2014 une reconnaissance significative [...]\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"badge absolute top post-date badge-square\">\n\t\t\t\t\t\t\t<div class=\"badge-inner\">\n\t\t\t\t\t\t\t\t<span class=\"post-date-day\">20<\/span><br>\n\t\t\t\t\t\t\t\t<span class=\"post-date-month is-xsmall\">Mar<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:32.25%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/dutchhealthstore.com\/fr\/recipe-sweet-potato-waffles-with-spinach-cheese\/\" class=\"plain\" aria-label=\"(Recipe) Sweet potato waffles with Spinach &amp; Cheese\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"267\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/02\/Recipe-header-spinach-800x267.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/02\/Recipe-header-spinach-800x267.jpg 800w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/02\/Recipe-header-spinach-768x256.jpg 768w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/02\/Recipe-header-spinach-150x50.jpg 150w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/02\/Recipe-header-spinach-530x177.jpg 530w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/02\/Recipe-header-spinach-64x21.jpg 64w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/02\/Recipe-header-spinach.jpg 1200w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">\n\t\t\t\t\t\t<a href=\"https:\/\/dutchhealthstore.com\/fr\/recipe-sweet-potato-waffles-with-spinach-cheese\/\" class=\"plain\">(Recipe) Sweet potato waffles with Spinach &amp; Cheese<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">\n\t\t\t\t\t\tLooking for a nutritious and savory twist on traditional waffles? These sweet potato waffles combine [...]\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"badge absolute top post-date badge-square\">\n\t\t\t\t\t\t\t<div class=\"badge-inner\">\n\t\t\t\t\t\t\t\t<span class=\"post-date-day\">13<\/span><br>\n\t\t\t\t\t\t\t\t<span class=\"post-date-month is-xsmall\">Mar<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><\/div>\n\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_679282831 {\n  padding-top: 59px;\n  padding-bottom: 59px;\n  min-height: 300px;\n}\n<\/style>\n\t<\/section>\n\t\n\n","protected":false},"excerpt":{"rendered":"<p>Au Dutch Health Store, nous sommes toujours ravis de partager des contenus enrichissants avec notre communaut\u00e9. Aujourd&rsquo;hui, nous vous pr\u00e9sentons deux \u00e9pisodes inspirants de la s\u00e9rie de Kat sur la sant\u00e9 des femmes. Kat, qui nous gratifie souvent de ses podcasts sinc\u00e8res et instructifs, a cr\u00e9\u00e9 des \u00e9pisodes qui approfondissent les sujets les plus importants pour le bien-\u00eatre des femmes. Que vous d\u00e9couvriez les bienfaits de l&rsquo;Ayurveda ou que vous essayiez d&rsquo;\u00e9quilibrer votre glyc\u00e9mie, ces \u00e9pisodes regorgent de sagesse et de conseils pratiques.<\/p>\n<p>Dans cet article de blog, nous vous pr\u00e9sentons les points forts de l&rsquo;\u00e9pisode 48 et de l&rsquo;\u00e9pisode 47, dans lesquels Kat s&rsquo;entretient avec des experts pour faire la lumi\u00e8re sur les approches holistiques de la sant\u00e9.<\/p>\n","protected":false},"author":7912,"featured_media":307677,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11342,1044],"tags":[],"class_list":["post-308649","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kathrin-hecht-fr","category-votre-beaute"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.5 (Yoast SEO v26.5) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Explorer la sant\u00e9 des femmes avec le podcast de Kat : Ayurveda, Ojas et \u00e9quilibre glyc\u00e9mique<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dutchhealthstore.com\/fr\/explorer-la-sante-des-femmes-avec-le-podcast-de-kat-ayurveda-ojas-et-equilibre-glycemique\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Explorer la sant\u00e9 des femmes avec le podcast de Kat : Ayurveda, Ojas et \u00e9quilibre glyc\u00e9mique\" \/>\n<meta property=\"og:description\" content=\"Au Dutch Health Store, nous sommes toujours ravis de partager des contenus enrichissants avec notre communaut\u00e9. Aujourd&#039;hui, nous vous pr\u00e9sentons deux \u00e9pisodes inspirants de la s\u00e9rie de Kat sur la sant\u00e9 des femmes. Kat, qui nous gratifie souvent de ses podcasts sinc\u00e8res et instructifs, a cr\u00e9\u00e9 des \u00e9pisodes qui approfondissent les sujets les plus importants pour le bien-\u00eatre des femmes. Que vous d\u00e9couvriez les bienfaits de l&#039;Ayurveda ou que vous essayiez d&#039;\u00e9quilibrer votre glyc\u00e9mie, ces \u00e9pisodes regorgent de sagesse et de conseils pratiques. Dans cet article de blog, nous vous pr\u00e9sentons les points forts de l&#039;\u00e9pisode 48 et de l&#039;\u00e9pisode 47, dans lesquels Kat s&#039;entretient avec des experts pour faire la lumi\u00e8re sur les approches holistiques de la sant\u00e9.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/dutchhealthstore.com\/fr\/explorer-la-sante-des-femmes-avec-le-podcast-de-kat-ayurveda-ojas-et-equilibre-glycemique\/\" \/>\n<meta property=\"og:site_name\" content=\"Dutch Health Store\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.instagram.com\/dutchhealthstore\/\" \/>\n<meta property=\"article:published_time\" content=\"2024-10-04T07:34:37+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-10-09T06:33:39+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2024\/10\/blog-kathrinhecht.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1390\" \/>\n\t<meta property=\"og:image:height\" 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