{"id":274907,"date":"2024-02-16T13:01:04","date_gmt":"2024-02-16T13:01:04","guid":{"rendered":"https:\/\/dutchhealthstore.com\/les-bienfaits-des-graines-de-chia-masque-facial-aux-graines-de-chia-diy\/"},"modified":"2024-02-16T13:01:13","modified_gmt":"2024-02-16T13:01:13","slug":"les-bienfaits-des-graines-de-chia-masque-facial-aux-graines-de-chia-diy","status":"publish","type":"post","link":"https:\/\/dutchhealthstore.com\/fr\/les-bienfaits-des-graines-de-chia-masque-facial-aux-graines-de-chia-diy\/","title":{"rendered":"Les bienfaits des graines de chia + Masque facial aux graines de chia DIY"},"content":{"rendered":"\n\n\t<section class=\"section\" id=\"section_1806418293\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\t<div class=\"is-border\"\n\t\tstyle=\"border-color:rgb(235, 235, 235);border-width:0px 0px 0px 0px;\">\n\t<\/div>\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<p class=\"lead\">Les graines de chia, minuscules mais puissantes, ont un impact nutritionnel qui profite \u00e0 la fois \u00e0 votre corps et \u00e0 votre peau. R\u00e9put\u00e9es pour leur profil riche en nutriments, ces graines offrent une multitude de bienfaits pour la sant\u00e9, ce qui en fait un excellent compl\u00e9ment \u00e0 tout programme de bien-\u00eatre. Explorons la myriade de fa\u00e7ons dont les graines de chia contribuent \u00e0 la sant\u00e9 g\u00e9n\u00e9rale et d\u00e9couvrons une recette simple mais efficace de masque pour le visage \u00e0 base de graines de chia.<\/p>\n<h2>La puissance nutritionnelle des graines de chia<\/h2>\n<h3>Brain Health<\/h3>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignright size-full wp-image-274286\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2024\/02\/chiaseed-pudding_32e4213c-ef70-4089-988d-6c06c5671e0d_480x480.webp\" alt=\"\" width=\"480\" height=\"324\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2024\/02\/chiaseed-pudding_32e4213c-ef70-4089-988d-6c06c5671e0d_480x480.webp 480w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2024\/02\/chiaseed-pudding_32e4213c-ef70-4089-988d-6c06c5671e0d_480x480-64x43.webp 64w\" sizes=\"(max-width: 480px) 100vw, 480px\" \/>Les acides gras om\u00e9ga-3, cruciaux pour les membranes cellulaires, constituent soixante pour cent de l&rsquo;huile contenue dans les graines de chia. Ces graisses essentielles contribuent \u00e0 la sant\u00e9 du cerveau en am\u00e9liorant la m\u00e9moire et les fonctions cognitives et en assurant une bonne irrigation sanguine du cerveau. En int\u00e9grant \u00e0 votre alimentation des aliments riches en om\u00e9ga-3 comme les graines de chia, vous faites un grand pas vers le maintien d&rsquo;un cerveau sain et performant.<\/p>\n<h3>Sant\u00e9 cardiaque<\/h3>\n<p>La pr\u00e9sence de querc\u00e9tine, un puissant antioxydant dans les graines de chia, joue un r\u00f4le essentiel dans la r\u00e9duction du stress oxydatif et des dommages cellulaires. Les graines de chia ne combattent pas seulement les signes du vieillissement, mais soutiennent \u00e9galement la sant\u00e9 cardiaque, ce qui en fait un compl\u00e9ment pr\u00e9cieux \u00e0 votre r\u00e9gime de sant\u00e9 et de soins de la peau.<\/p>\n<h3>Sant\u00e9 intestinale<\/h3>\n<p>Riches en fibres, les graines de chia favorisent la sant\u00e9 de l&rsquo;intestin et du transit intestinal. Leurs propri\u00e9t\u00e9s pr\u00e9biotiques nourrissent les bonnes bact\u00e9ries de l&rsquo;intestin, tandis que leur texture g\u00e9lifi\u00e9e apr\u00e8s trempage contribue \u00e0 am\u00e9liorer la sant\u00e9 intestinale.<\/p>\n<h3>Teneur en prot\u00e9ines<\/h3>\n<p>Les graines de chia sont une source de prot\u00e9ines compl\u00e8te, contenant les neuf acides amin\u00e9s essentiels n\u00e9cessaires \u00e0 l&rsquo;alimentation humaine. Cela en fait une excellente source de prot\u00e9ines pour les v\u00e9g\u00e9tariens et les v\u00e9g\u00e9taliens.<\/p>\n<h3>Sant\u00e9 de la peau<\/h3>\n<p>Riches en antioxydants et en acides gras om\u00e9ga-3, les graines de chia sont non seulement b\u00e9n\u00e9fiques lorsqu&rsquo;elles sont ing\u00e9r\u00e9es, mais aussi lorsqu&rsquo;elles sont appliqu\u00e9es par voie topique. Ces nutriments contribuent \u00e0 maintenir la barri\u00e8re d&rsquo;hydratation de la peau et \u00e0 la prot\u00e9ger contre les agressions ext\u00e9rieures. Leurs propri\u00e9t\u00e9s anti-inflammatoires peuvent apaiser et calmer les peaux irrit\u00e9es, contribuant ainsi \u00e0 un teint plus sain et plus \u00e9clatant.<\/p>\n<div class=\"row row-large align-middle align-center\"  id=\"row-1395515188\">\n\n\n\t<div id=\"col-11191905\" class=\"col medium-5 small-12 large-5\"  >\n\t\t\t\t<div class=\"col-inner box-shadow-2 box-shadow-5-hover\" style=\"background-color:rgb(255, 255, 255);\" >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1451622685\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img decoding=\"async\" width=\"480\" height=\"270\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2024\/02\/chia-seed-mask-sunwarrior.webp\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2024\/02\/chia-seed-mask-sunwarrior.webp 480w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2024\/02\/chia-seed-mask-sunwarrior-64x36.webp 64w\" sizes=\"(max-width: 480px) 100vw, 480px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1451622685 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\n  \n    <div class=\"row large-columns-1 medium-columns- small-columns- row-small slider row-slider slider-nav-reveal slider-nav-push\"  data-flickity-options='{&quot;imagesLoaded&quot;: true, &quot;groupCells&quot;: &quot;100%&quot;, &quot;dragThreshold&quot; : 5, &quot;cellAlign&quot;: &quot;left&quot;,&quot;wrapAround&quot;: true,&quot;prevNextButtons&quot;: true,&quot;percentPosition&quot;: true,&quot;pageDots&quot;: false, &quot;rightToLeft&quot;: false, &quot;autoPlay&quot; : false}' >\n\n  <\/div>\n\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-11191905 > .col-inner {\n  padding: 15px 15px 15px 15px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-846874302\" class=\"col medium-7 small-12 large-7\"  >\n\t\t\t\t<div class=\"col-inner text-right\"  >\n\t\t\t\n\t\t\t\n\n<h2 style=\"text-align: left;\">Masque facial aux graines de chia<\/h2>\n<p style=\"text-align: left;\">Pour exploiter les bienfaits topiques des graines de chia sur votre peau, essayez ce masque facial simple \u00e0 faire soi-m\u00eame. Il convient \u00e0 tous les types de peau et peut donner \u00e0 votre peau un coup de fouet nourrissant et \u00e9clatant.<\/p>\n<h3 style=\"text-align: left;\">Ingr\u00e9dients<\/h3>\n<ul style=\"text-align: left;\">\n<li>2 cuill\u00e8res \u00e0 caf\u00e9 de graines de chia Sunwarrior Harvest<\/li>\n<li>6 cuill\u00e8res \u00e0 caf\u00e9 d&rsquo;eau<\/li>\n<li>1-2 gouttes d&rsquo;huile essentielle de citron (ou toute autre huile essentielle de votre choix).<\/li>\n<li>\u00bd cuill\u00e8re \u00e0 caf\u00e9 d&rsquo;huile de coco (facultatif, omettre si vous avez la peau naturellement grasse).<\/li>\n<\/ul>\n<h3 style=\"text-align: left;\">Instructions<\/h3>\n<ol>\n<li style=\"text-align: left;\"><strong>Moudre les graines de chia :<\/strong> Utilisez un mixeur \u00e0 grande vitesse, un moulin \u00e0 \u00e9pices ou un moulin \u00e0 caf\u00e9 pour moudre finement les graines de chia.<\/li>\n<li style=\"text-align: left;\"><strong>M\u00e9langer :<\/strong> Dans un bol de taille moyenne, m\u00e9langer les graines de chia moulues et l&rsquo;eau. Remuer jusqu&rsquo;\u00e0 ce que le m\u00e9lange \u00e9paississe et commence \u00e0 se g\u00e9lifier.<\/li>\n<li style=\"text-align: left;\"><strong>Ajouter l&rsquo;huile essentielle :<\/strong> Incorporer l&rsquo;huile essentielle au gel, en m\u00e9langeant bien pour assurer une r\u00e9partition uniforme.<\/li>\n<li style=\"text-align: left;\"><strong>Appliquer :<\/strong> Apr\u00e8s avoir soigneusement lav\u00e9 et s\u00e9ch\u00e9 votre visage, appliquez le gel uniform\u00e9ment sur votre visage. D\u00e9tendez-vous et laissez le masque en place pendant une dizaine de minutes.<\/li>\n<li style=\"text-align: left;\"><strong>Rin\u00e7age :<\/strong> utilisez de l&rsquo;eau ti\u00e8de pour rincer soigneusement le masque.<\/li>\n<\/ol>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1806418293 {\n  padding-top: 59px;\n  padding-bottom: 59px;\n  min-height: 300px;\n}\n<\/style>\n\t<\/section>\n\t\n\n","protected":false},"excerpt":{"rendered":"<p>Les graines de chia, minuscules mais puissantes, ont un impact nutritionnel qui profite \u00e0 la fois \u00e0 votre corps et \u00e0 votre peau. R\u00e9put\u00e9es pour leur profil riche en nutriments, ces graines offrent une multitude de bienfaits pour la sant\u00e9, ce qui en fait un excellent compl\u00e9ment \u00e0 tout programme de bien-\u00eatre. Explorons la myriade de fa\u00e7ons dont les graines de chia contribuent \u00e0 la sant\u00e9 g\u00e9n\u00e9rale et d\u00e9couvrons une recette simple mais efficace de masque pour le visage \u00e0 base de graines de chia.<\/p>\n","protected":false},"author":7912,"featured_media":274296,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18677,1044],"tags":[],"class_list":["post-274907","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-guerrier-du-soleil","category-votre-beaute"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.5 (Yoast SEO v26.5) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Les bienfaits des graines de chia + Masque facial aux graines de chia DIY<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dutchhealthstore.com\/fr\/les-bienfaits-des-graines-de-chia-masque-facial-aux-graines-de-chia-diy\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Les bienfaits des graines de chia + Masque facial aux graines de chia DIY\" \/>\n<meta property=\"og:description\" content=\"Les graines de chia, minuscules mais puissantes, ont un impact nutritionnel qui profite \u00e0 la fois \u00e0 votre corps et \u00e0 votre peau. R\u00e9put\u00e9es pour leur profil riche en nutriments, ces graines offrent une multitude de bienfaits pour la sant\u00e9, ce qui en fait un excellent compl\u00e9ment \u00e0 tout programme de bien-\u00eatre. Explorons la myriade de fa\u00e7ons dont les graines de chia contribuent \u00e0 la sant\u00e9 g\u00e9n\u00e9rale et d\u00e9couvrons une recette simple mais efficace de masque pour le visage \u00e0 base de graines de chia.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/dutchhealthstore.com\/fr\/les-bienfaits-des-graines-de-chia-masque-facial-aux-graines-de-chia-diy\/\" \/>\n<meta property=\"og:site_name\" content=\"Dutch Health Store\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.instagram.com\/dutchhealthstore\/\" \/>\n<meta property=\"article:published_time\" content=\"2024-02-16T13:01:04+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-02-16T13:01:13+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2024\/02\/chia-header.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1390\" \/>\n\t<meta property=\"og:image:height\" content=\"466\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Melissa\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@melissastruik@live.nl\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Melissa\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/dutchhealthstore.com\/fr\/les-bienfaits-des-graines-de-chia-masque-facial-aux-graines-de-chia-diy\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/dutchhealthstore.com\/fr\/les-bienfaits-des-graines-de-chia-masque-facial-aux-graines-de-chia-diy\/\"},\"author\":{\"name\":\"Melissa\",\"@id\":\"https:\/\/dutchhealthstore.com\/fr\/#\/schema\/person\/fc8338a651298850abd3add7442f50d7\"},\"headline\":\"Les bienfaits des graines de chia + Masque facial aux graines de chia DIY\",\"datePublished\":\"2024-02-16T13:01:04+00:00\",\"dateModified\":\"2024-02-16T13:01:13+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/dutchhealthstore.com\/fr\/les-bienfaits-des-graines-de-chia-masque-facial-aux-graines-de-chia-diy\/\"},\"wordCount\":709,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/dutchhealthstore.com\/fr\/#organization\"},\"image\":{\"@id\":\"https:\/\/dutchhealthstore.com\/fr\/les-bienfaits-des-graines-de-chia-masque-facial-aux-graines-de-chia-diy\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2024\/02\/chia-header.jpg\",\"articleSection\":[\"Guerrier du soleil\",\"Votre Beaute\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/dutchhealthstore.com\/fr\/les-bienfaits-des-graines-de-chia-masque-facial-aux-graines-de-chia-diy\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/dutchhealthstore.com\/fr\/les-bienfaits-des-graines-de-chia-masque-facial-aux-graines-de-chia-diy\/\",\"url\":\"https:\/\/dutchhealthstore.com\/fr\/les-bienfaits-des-graines-de-chia-masque-facial-aux-graines-de-chia-diy\/\",\"name\":\"Les bienfaits des graines de chia + Masque facial aux graines de chia DIY\",\"isPartOf\":{\"@id\":\"https:\/\/dutchhealthstore.com\/fr\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/dutchhealthstore.com\/fr\/les-bienfaits-des-graines-de-chia-masque-facial-aux-graines-de-chia-diy\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/dutchhealthstore.com\/fr\/les-bienfaits-des-graines-de-chia-masque-facial-aux-graines-de-chia-diy\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2024\/02\/chia-header.jpg\",\"datePublished\":\"2024-02-16T13:01:04+00:00\",\"dateModified\":\"2024-02-16T13:01:13+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/dutchhealthstore.com\/fr\/les-bienfaits-des-graines-de-chia-masque-facial-aux-graines-de-chia-diy\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/dutchhealthstore.com\/fr\/les-bienfaits-des-graines-de-chia-masque-facial-aux-graines-de-chia-diy\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/dutchhealthstore.com\/fr\/les-bienfaits-des-graines-de-chia-masque-facial-aux-graines-de-chia-diy\/#primaryimage\",\"url\":\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2024\/02\/chia-header.jpg\",\"contentUrl\":\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2024\/02\/chia-header.jpg\",\"width\":1390,\"height\":466},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/dutchhealthstore.com\/fr\/les-bienfaits-des-graines-de-chia-masque-facial-aux-graines-de-chia-diy\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/dutchhealthstore.com\/fr\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Les bienfaits des graines de chia + Masque facial aux graines de chia DIY\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/dutchhealthstore.com\/fr\/#website\",\"url\":\"https:\/\/dutchhealthstore.com\/fr\/\",\"name\":\"Dutch Health Store\",\"description\":\"Enhance Your Beauty with Organic &amp; Natural Skincare\",\"publisher\":{\"@id\":\"https:\/\/dutchhealthstore.com\/fr\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/dutchhealthstore.com\/fr\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/dutchhealthstore.com\/fr\/#organization\",\"name\":\"Dutch Health Store\",\"url\":\"https:\/\/dutchhealthstore.com\/fr\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/dutchhealthstore.com\/fr\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2020\/08\/logo-dutchhealthstore-jpg-e1599484957574.jpg\",\"contentUrl\":\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2020\/08\/logo-dutchhealthstore-jpg-e1599484957574.jpg\",\"width\":400,\"height\":62,\"caption\":\"Dutch Health Store\"},\"image\":{\"@id\":\"https:\/\/dutchhealthstore.com\/fr\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.instagram.com\/dutchhealthstore\/\",\"https:\/\/www.facebook.com\/dutchhealthstore\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/dutchhealthstore.com\/fr\/#\/schema\/person\/fc8338a651298850abd3add7442f50d7\",\"name\":\"Melissa\",\"sameAs\":[\"https:\/\/x.com\/melissastruik@live.nl\"],\"url\":\"https:\/\/dutchhealthstore.com\/fr\/author\/melissa\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Les bienfaits des graines de chia + Masque facial aux graines de chia DIY","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/dutchhealthstore.com\/fr\/les-bienfaits-des-graines-de-chia-masque-facial-aux-graines-de-chia-diy\/","og_locale":"fr_FR","og_type":"article","og_title":"Les bienfaits des graines de chia + Masque facial aux graines de chia DIY","og_description":"Les graines de chia, minuscules mais puissantes, ont un impact nutritionnel qui profite \u00e0 la fois \u00e0 votre corps et \u00e0 votre peau. R\u00e9put\u00e9es pour leur profil riche en nutriments, ces graines offrent une multitude de bienfaits pour la sant\u00e9, ce qui en fait un excellent compl\u00e9ment \u00e0 tout programme de bien-\u00eatre. Explorons la myriade de fa\u00e7ons dont les graines de chia contribuent \u00e0 la sant\u00e9 g\u00e9n\u00e9rale et d\u00e9couvrons une recette simple mais efficace de masque pour le visage \u00e0 base de graines de chia.","og_url":"https:\/\/dutchhealthstore.com\/fr\/les-bienfaits-des-graines-de-chia-masque-facial-aux-graines-de-chia-diy\/","og_site_name":"Dutch Health Store","article_publisher":"https:\/\/www.instagram.com\/dutchhealthstore\/","article_published_time":"2024-02-16T13:01:04+00:00","article_modified_time":"2024-02-16T13:01:13+00:00","og_image":[{"width":1390,"height":466,"url":"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2024\/02\/chia-header.jpg","type":"image\/jpeg"}],"author":"Melissa","twitter_card":"summary_large_image","twitter_creator":"@melissastruik@live.nl","twitter_misc":{"\u00c9crit par":"Melissa","Dur\u00e9e de lecture estim\u00e9e":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/dutchhealthstore.com\/fr\/les-bienfaits-des-graines-de-chia-masque-facial-aux-graines-de-chia-diy\/#article","isPartOf":{"@id":"https:\/\/dutchhealthstore.com\/fr\/les-bienfaits-des-graines-de-chia-masque-facial-aux-graines-de-chia-diy\/"},"author":{"name":"Melissa","@id":"https:\/\/dutchhealthstore.com\/fr\/#\/schema\/person\/fc8338a651298850abd3add7442f50d7"},"headline":"Les bienfaits des graines de chia + Masque facial aux graines de chia DIY","datePublished":"2024-02-16T13:01:04+00:00","dateModified":"2024-02-16T13:01:13+00:00","mainEntityOfPage":{"@id":"https:\/\/dutchhealthstore.com\/fr\/les-bienfaits-des-graines-de-chia-masque-facial-aux-graines-de-chia-diy\/"},"wordCount":709,"commentCount":0,"publisher":{"@id":"https:\/\/dutchhealthstore.com\/fr\/#organization"},"image":{"@id":"https:\/\/dutchhealthstore.com\/fr\/les-bienfaits-des-graines-de-chia-masque-facial-aux-graines-de-chia-diy\/#primaryimage"},"thumbnailUrl":"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2024\/02\/chia-header.jpg","articleSection":["Guerrier du soleil","Votre Beaute"],"inLanguage":"fr-FR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/dutchhealthstore.com\/fr\/les-bienfaits-des-graines-de-chia-masque-facial-aux-graines-de-chia-diy\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/dutchhealthstore.com\/fr\/les-bienfaits-des-graines-de-chia-masque-facial-aux-graines-de-chia-diy\/","url":"https:\/\/dutchhealthstore.com\/fr\/les-bienfaits-des-graines-de-chia-masque-facial-aux-graines-de-chia-diy\/","name":"Les bienfaits des graines de chia + Masque facial aux graines de chia DIY","isPartOf":{"@id":"https:\/\/dutchhealthstore.com\/fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/dutchhealthstore.com\/fr\/les-bienfaits-des-graines-de-chia-masque-facial-aux-graines-de-chia-diy\/#primaryimage"},"image":{"@id":"https:\/\/dutchhealthstore.com\/fr\/les-bienfaits-des-graines-de-chia-masque-facial-aux-graines-de-chia-diy\/#primaryimage"},"thumbnailUrl":"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2024\/02\/chia-header.jpg","datePublished":"2024-02-16T13:01:04+00:00","dateModified":"2024-02-16T13:01:13+00:00","breadcrumb":{"@id":"https:\/\/dutchhealthstore.com\/fr\/les-bienfaits-des-graines-de-chia-masque-facial-aux-graines-de-chia-diy\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/dutchhealthstore.com\/fr\/les-bienfaits-des-graines-de-chia-masque-facial-aux-graines-de-chia-diy\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/dutchhealthstore.com\/fr\/les-bienfaits-des-graines-de-chia-masque-facial-aux-graines-de-chia-diy\/#primaryimage","url":"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2024\/02\/chia-header.jpg","contentUrl":"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2024\/02\/chia-header.jpg","width":1390,"height":466},{"@type":"BreadcrumbList","@id":"https:\/\/dutchhealthstore.com\/fr\/les-bienfaits-des-graines-de-chia-masque-facial-aux-graines-de-chia-diy\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/dutchhealthstore.com\/fr\/"},{"@type":"ListItem","position":2,"name":"Les bienfaits des graines de chia + Masque facial aux graines de chia DIY"}]},{"@type":"WebSite","@id":"https:\/\/dutchhealthstore.com\/fr\/#website","url":"https:\/\/dutchhealthstore.com\/fr\/","name":"Dutch Health Store","description":"Enhance Your Beauty with Organic &amp; Natural Skincare","publisher":{"@id":"https:\/\/dutchhealthstore.com\/fr\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/dutchhealthstore.com\/fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/dutchhealthstore.com\/fr\/#organization","name":"Dutch Health Store","url":"https:\/\/dutchhealthstore.com\/fr\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/dutchhealthstore.com\/fr\/#\/schema\/logo\/image\/","url":"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2020\/08\/logo-dutchhealthstore-jpg-e1599484957574.jpg","contentUrl":"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2020\/08\/logo-dutchhealthstore-jpg-e1599484957574.jpg","width":400,"height":62,"caption":"Dutch Health Store"},"image":{"@id":"https:\/\/dutchhealthstore.com\/fr\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.instagram.com\/dutchhealthstore\/","https:\/\/www.facebook.com\/dutchhealthstore"]},{"@type":"Person","@id":"https:\/\/dutchhealthstore.com\/fr\/#\/schema\/person\/fc8338a651298850abd3add7442f50d7","name":"Melissa","sameAs":["https:\/\/x.com\/melissastruik@live.nl"],"url":"https:\/\/dutchhealthstore.com\/fr\/author\/melissa\/"}]}},"_links":{"self":[{"href":"https:\/\/dutchhealthstore.com\/fr\/wp-json\/wp\/v2\/posts\/274907","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dutchhealthstore.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dutchhealthstore.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dutchhealthstore.com\/fr\/wp-json\/wp\/v2\/users\/7912"}],"replies":[{"embeddable":true,"href":"https:\/\/dutchhealthstore.com\/fr\/wp-json\/wp\/v2\/comments?post=274907"}],"version-history":[{"count":0,"href":"https:\/\/dutchhealthstore.com\/fr\/wp-json\/wp\/v2\/posts\/274907\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dutchhealthstore.com\/fr\/wp-json\/wp\/v2\/media\/274296"}],"wp:attachment":[{"href":"https:\/\/dutchhealthstore.com\/fr\/wp-json\/wp\/v2\/media?parent=274907"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dutchhealthstore.com\/fr\/wp-json\/wp\/v2\/categories?post=274907"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dutchhealthstore.com\/fr\/wp-json\/wp\/v2\/tags?post=274907"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}