{"id":271308,"date":"2024-01-16T13:35:30","date_gmt":"2024-01-16T13:35:30","guid":{"rendered":"https:\/\/dutchhealthstore.com\/ajoutez-du-piquant-a-vos-soins-de-la-peau-les-merveilleux-bienfaits-des-epices-pour-la-peau\/"},"modified":"2024-01-16T13:41:44","modified_gmt":"2024-01-16T13:41:44","slug":"ajoutez-du-piquant-a-vos-soins-de-la-peau-les-merveilleux-bienfaits-des-epices-pour-la-peau","status":"publish","type":"post","link":"https:\/\/dutchhealthstore.com\/fr\/ajoutez-du-piquant-a-vos-soins-de-la-peau-les-merveilleux-bienfaits-des-epices-pour-la-peau\/","title":{"rendered":"Ajoutez du piquant \u00e0 vos soins de la peau : Les merveilleux bienfaits des \u00e9pices pour la peau"},"content":{"rendered":"\n\n\t<section class=\"section\" id=\"section_1751420011\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\t<div class=\"is-border\"\n\t\tstyle=\"border-color:rgb(235, 235, 235);border-width:0px 0px 0px 0px;\">\n\t<\/div>\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n\t<div id=\"text-1208771015\" class=\"text\">\n\t\t\n\n<p><span style=\"font-size: 115%;\">Who hasn&rsquo;t heard of the (Roman) Spice Route? This nickname for this maritime route bears witness to the importance of the spice trade since Antiquity. Spices were prized above all for their function as a medicinal remedy much more than for their gastronomic virtues as is the case today. Over time, their effectiveness in the treatment and relief of ailments has been widely proven, but not only! In addition to their purifying, anti-inflammatory and anti-infectious power, they also have an extremely effective antioxidant capacity to maintain the vitality and youthfulness of the small cells of our skin. From a dietary point of view, they also make it possible to enhance the taste of dishes and thus limit the use of salt and sugar. So take advantage of the free time of these cold weather days to make use of them by varying them. We have concocted a small selection for you to flavor your savory and sweet dishes but also your herbal teas and drinks.<\/span><\/p>\n\t\t\n<style>\n#text-1208771015 {\n  font-size: 0.95rem;\n  line-height: 1.9;\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"gap-929462256\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-929462256 {\n  padding-top: 30px;\n}\n<\/style>\n\t<\/div>\n\t\n\n<div class=\"row row-large align-middle align-center\"  id=\"row-437501767\">\n\n\n\t<div id=\"col-479492249\" class=\"col medium-9 small-12 large-7\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n\t<div id=\"text-573361902\" class=\"text\">\n\t\t\n\n<h3><strong>Turmeric &#8211; The Golden Elixir for Skin<\/strong><\/h3>\n<p>Hailing from Southeast Asia, turmeric is a plant whose dried and ground underground stem yields a golden yellow powder, loaded with benefits. Its star component, curcumin, is a powerful antioxidant with remarkable digestive capabilities, making turmeric a pivotal ingredient in detox cures.<\/p>\n<p>But turmeric&rsquo;s magic extends to skincare as well. Its rejuvenating properties soothe skin plagued by redness, itching, acne, or eczema, and aid in wound healing. It also excels in purifying the skin, regulating sebum production, and reviving dull complexions. To maximize its benefits, consume turmeric as a rhizome or juice, or mix the powder with black pepper to enhance curcumin absorption.<\/p>\n<h3><strong>Cardamom &#8211; The Skin&rsquo;s Best Friend<\/strong><\/h3>\n<p>Cardamom, another gem from the Zingiberaceae family, native to Southeast Asia, offers a lemony, peppery flavor in its dried fruit powder form. It&rsquo;s a digestive aid that stimulates saliva production, but its real prowess lies in skincare. Rich in alpha-terpenyl acetate and terpene oxide, cardamom tones and firms the skin, supported by its zinc and vitamin B6 content. Ideal for mature and oily skin types, it also helps neutralize strong odors and limit acid reflux when chewed after meals. Its strong taste is best managed in powder form for precise culinary use.<\/p>\n<h3><strong>Ginger &#8211; The Antioxidant Power Root<\/strong><\/h3>\n<p>Ginger, abundant in antioxidant compounds like carotenes and flavonoids, maintains its beneficial properties even when heated. This versatile root, packed with vitamins C, E, A, amino acids, minerals, zinc, and copper, is essential for collagen formation and fighting free radicals. It contributes to firm, plump, and vibrant skin. Enjoy the most benefits from fresh ginger, especially the delicately aromatic Jamaican variety.<\/p>\n<div class=\"min-h-&#091;20px&#093; text-message flex flex-col items-start gap-3 whitespace-pre-wrap break-words &#091;.text-message+&amp;&#093;:mt-5 overflow-x-auto\" data-message-author-role=\"assistant\" data-message-id=\"7e9a807c-6156-4406-a87e-7c705f4c4522\">\n<div class=\"markdown prose w-full break-words dark:prose-invert light\">\n<h3><strong>Saffron &#8211; The Rejuvenating Red Gold<\/strong><\/h3>\n<p>Saffron, the precious red stigmas of the Crocus sativus L. flower, is a powerhouse of antioxidants, predominantly crocin. Dubbed as the \u201crejuvenating spice\u201d for skin, it&rsquo;s also a formidable antise<\/p>\n<\/div>\n<\/div>\n<div class=\"min-h-&#091;20px&#093; text-message flex flex-col items-start gap-3 whitespace-pre-wrap break-words &#091;.text-message+&amp;&#093;:mt-5 overflow-x-auto\" data-message-author-role=\"assistant\" data-message-id=\"b8f174f2-84c1-4333-be14-03d25b1a9af2\">\n<div class=\"markdown prose w-full break-words dark:prose-invert light\">\n<p>ptic for combating skin issues like acne and other conditions. This \u00ab\u00a0red gold\u00a0\u00bb undergoes a meticulous harvest process at dawn and requires about a kilo of flowers to produce just 12 grams of spice.<\/p>\n<p>Rich in carotenoids like zeaxanthin, lycopene, and \u03b2-carotenes, saffron&rsquo;s anti-aging properties are unparalleled. Store this delicate spice in an airtight, light-proof container to preserve its potency. While Iran leads in saffron production, the Italian variety from L&rsquo;Aquila is particularly esteemed for its intense aroma and high crocin concentration.<\/p>\n<h3><strong>Vanilla &#8211; The Sweet Secret for Youthful Skin<\/strong><\/h3>\n<p>Vanilla, evocative of sweetness and childhood, is more than just a flavor enhancer. Within its pods lie tiny black grains, packed with properties that combat aging and rejuvenate the skin. The process of cultivating vanilla is a labor of love, taking up to 12 months. The green pods undergo several stages &#8211; washing in hot water to develop the aroma, drying to stabilize, and refinement to prevent mold.<\/p>\n<p>Vanilla&rsquo;s anti-inflammatory and regenerative properties soothe the skin, reduce acne, and aid in healing. Rich in B vitamins essential for cell regeneration, its moisturizing and antioxidant capabilities offer comprehensive anti-aging benefits. Don&rsquo;t discard used vanilla pods &#8211; they can continue to flavor your sugar. Bourbon vanilla from Madagascar or Reunion Island is particularly prized for its quality.<\/p>\n<p>Embrace these spices not just for their flavor but for their remarkable skin benefits. Remember, quality and proper storage are key to preserving their potent properties. Treat your palate and your skin to the timeless benefits of these age-old spices.<\/p>\n<\/div>\n<\/div>\n\t\t\n<style>\n#text-573361902 {\n  text-align: left;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-629127220\" class=\"col medium-3 small-12 large-5 col-divided\"  >\n\t\t\t\t<div class=\"col-inner box-shadow-2 box-shadow-5-hover\" style=\"background-color:rgb(255, 255, 255);\" >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1666841124\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner image-cover dark\" style=\"padding-top:100%;\">\n\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"640\" height=\"640\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2024\/01\/turmeric-1.png\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2024\/01\/turmeric-1.png 640w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2024\/01\/turmeric-1-400x400.png 400w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2024\/01\/turmeric-1-280x280.png 280w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2024\/01\/turmeric-1-510x510.png 510w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2024\/01\/turmeric-1-100x100.png 100w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2024\/01\/turmeric-1-64x64.png 64w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1666841124 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1293723183\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner image-cover dark\" style=\"padding-top:80%;\">\n\t\t\t<img decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2024\/01\/cardamom-800x800.webp\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2024\/01\/cardamom-800x800.webp 800w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2024\/01\/cardamom-400x400.webp 400w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2024\/01\/cardamom-280x280.webp 280w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2024\/01\/cardamom-768x768.webp 768w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2024\/01\/cardamom-510x510.webp 510w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2024\/01\/cardamom-100x100.webp 100w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2024\/01\/cardamom-64x64.webp 64w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2024\/01\/cardamom.webp 1000w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1293723183 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_206828718\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner image-cover dark\" style=\"padding-top:80%;\">\n\t\t\t<img decoding=\"async\" width=\"640\" height=\"800\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2024\/01\/ginger-640x800.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2024\/01\/ginger-640x800.jpg 640w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2024\/01\/ginger-320x400.jpg 320w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2024\/01\/ginger-768x960.jpg 768w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2024\/01\/ginger-510x638.jpg 510w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2024\/01\/ginger-64x80.jpg 64w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2024\/01\/ginger.jpg 800w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_206828718 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_48900399\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner image-cover dark\" style=\"padding-top:100%;\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1020\" height=\"638\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2024\/01\/saffron.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2024\/01\/saffron.jpg 1100w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2024\/01\/saffron-640x400.jpg 640w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2024\/01\/saffron-768x480.jpg 768w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2024\/01\/saffron-510x319.jpg 510w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2024\/01\/saffron-64x40.jpg 64w\" sizes=\"(max-width: 1020px) 100vw, 1020px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_48900399 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_508306029\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner image-cover dark\" style=\"padding-top:100%;\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1020\" height=\"765\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2024\/01\/vanilla-1067x800.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2024\/01\/vanilla-1067x800.jpg 1067w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2024\/01\/vanilla-533x400.jpg 533w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2024\/01\/vanilla-768x576.jpg 768w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2024\/01\/vanilla-510x383.jpg 510w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2024\/01\/vanilla-64x48.jpg 64w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2024\/01\/vanilla.jpg 1200w\" sizes=\"(max-width: 1020px) 100vw, 1020px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_508306029 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-629127220 > .col-inner {\n  padding: 15px 15px 15px 15px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n<div class=\"row\"  id=\"row-1836097260\">\n\n\n\t<div id=\"col-467254161\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-349217652\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_811598567\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"140\" height=\"50\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/11\/lodaties-small-logobrand.png\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/11\/lodaties-small-logobrand.png 140w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/11\/lodaties-small-logobrand-64x23.png 64w\" sizes=\"(max-width: 140px) 100vw, 140px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_811598567 {\n  width: 41%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-349217652 > .col-inner {\n  margin: 25px 0px 0px 0px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-614430254\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\t\n  \n    <div class=\"row large-columns-8 medium-columns-3 small-columns-2 row-small slider row-slider slider-nav-reveal slider-nav-push\"  data-flickity-options='{&quot;imagesLoaded&quot;: true, &quot;groupCells&quot;: &quot;100%&quot;, &quot;dragThreshold&quot; : 5, &quot;cellAlign&quot;: &quot;left&quot;,&quot;wrapAround&quot;: true,&quot;prevNextButtons&quot;: true,&quot;percentPosition&quot;: true,&quot;pageDots&quot;: false, &quot;rightToLeft&quot;: false, &quot;autoPlay&quot; : false}' >\n\n  <\/div>\n\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1751420011 {\n  padding-top: 59px;\n  padding-bottom: 59px;\n  min-height: 300px;\n}\n<\/style>\n\t<\/section>\n\t\n\n","protected":false},"excerpt":{"rendered":"<p>Qui n&rsquo;a pas entendu parler de la Route des \u00e9pices (romaine) ? Ce surnom donn\u00e9 \u00e0 cette route maritime t\u00e9moigne de l&rsquo;importance du commerce des \u00e9pices depuis l&rsquo;Antiquit\u00e9. Les \u00e9pices \u00e9taient surtout appr\u00e9ci\u00e9es pour leur fonction de rem\u00e8de m\u00e9dicinal, bien plus que pour leurs vertus gastronomiques comme c&rsquo;est le cas aujourd&rsquo;hui. Au fil du temps, leur efficacit\u00e9 dans le traitement et le soulagement des maux a \u00e9t\u00e9 largement prouv\u00e9e, mais pas seulement ! Outre leur pouvoir purifiant, anti-inflammatoire et anti-infectieux, elles ont \u00e9galement une capacit\u00e9 antioxydante extr\u00eamement efficace pour maintenir la vitalit\u00e9 et la jeunesse des petites cellules de notre peau. D&rsquo;un point de vue di\u00e9t\u00e9tique, ils permettent \u00e9galement de rehausser le go\u00fbt des plats et donc de limiter l&rsquo;utilisation du sel et du sucre. Profitez donc du temps libre de ces vacances pour les mettre \u00e0 profit en les variant. Nous vous avons concoct\u00e9 une petite s\u00e9lection pour parfumer vos plats sal\u00e9s et sucr\u00e9s mais aussi vos tisanes et boissons.<\/p>\n","protected":false},"author":7912,"featured_media":271263,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18768,1044],"tags":[],"class_list":["post-271308","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lodaites-fr","category-votre-beaute"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.5 (Yoast SEO v26.5) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ajoutez du piquant \u00e0 vos soins de la peau : Les merveilleux bienfaits des \u00e9pices pour la peau<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dutchhealthstore.com\/fr\/ajoutez-du-piquant-a-vos-soins-de-la-peau-les-merveilleux-bienfaits-des-epices-pour-la-peau\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ajoutez du piquant \u00e0 vos soins de la peau : Les merveilleux bienfaits des \u00e9pices pour la peau\" \/>\n<meta property=\"og:description\" content=\"Qui n&#039;a pas entendu parler de la Route des \u00e9pices (romaine) ? Ce surnom donn\u00e9 \u00e0 cette route maritime t\u00e9moigne de l&#039;importance du commerce des \u00e9pices depuis l&#039;Antiquit\u00e9. Les \u00e9pices \u00e9taient surtout appr\u00e9ci\u00e9es pour leur fonction de rem\u00e8de m\u00e9dicinal, bien plus que pour leurs vertus gastronomiques comme c&#039;est le cas aujourd&#039;hui. Au fil du temps, leur efficacit\u00e9 dans le traitement et le soulagement des maux a \u00e9t\u00e9 largement prouv\u00e9e, mais pas seulement ! Outre leur pouvoir purifiant, anti-inflammatoire et anti-infectieux, elles ont \u00e9galement une capacit\u00e9 antioxydante extr\u00eamement efficace pour maintenir la vitalit\u00e9 et la jeunesse des petites cellules de notre peau. D&#039;un point de vue di\u00e9t\u00e9tique, ils permettent \u00e9galement de rehausser le go\u00fbt des plats et donc de limiter l&#039;utilisation du sel et du sucre. Profitez donc du temps libre de ces vacances pour les mettre \u00e0 profit en les variant. Nous vous avons concoct\u00e9 une petite s\u00e9lection pour parfumer vos plats sal\u00e9s et sucr\u00e9s mais aussi vos tisanes et boissons.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/dutchhealthstore.com\/fr\/ajoutez-du-piquant-a-vos-soins-de-la-peau-les-merveilleux-bienfaits-des-epices-pour-la-peau\/\" \/>\n<meta property=\"og:site_name\" content=\"Dutch Health Store\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.instagram.com\/dutchhealthstore\/\" \/>\n<meta property=\"article:published_time\" content=\"2024-01-16T13:35:30+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-01-16T13:41:44+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2024\/01\/spices-skincare.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1400\" \/>\n\t<meta property=\"og:image:height\" content=\"428\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Melissa\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@melissastruik@live.nl\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Melissa\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" 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