{"id":262095,"date":"2023-10-27T11:25:06","date_gmt":"2023-10-27T11:25:06","guid":{"rendered":"https:\/\/dutchhealthstore.com\/a-faire-et-a-ne-pas-faire-en-cas-de-carence-en-fer\/"},"modified":"2023-10-27T11:25:24","modified_gmt":"2023-10-27T11:25:24","slug":"a-faire-et-a-ne-pas-faire-en-cas-de-carence-en-fer","status":"publish","type":"post","link":"https:\/\/dutchhealthstore.com\/fr\/a-faire-et-a-ne-pas-faire-en-cas-de-carence-en-fer\/","title":{"rendered":"A faire et \u00e0 ne pas faire en cas de carence en fer"},"content":{"rendered":"\n\n\t<section class=\"section\" id=\"section_1008822712\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\t<div class=\"is-border\"\n\t\tstyle=\"border-color:rgb(235, 235, 235);border-width:0px 0px 0px 0px;\">\n\t<\/div>\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<p style=\"text-align: left;\"><span style=\"font-size: 120%;\">Le fer est un min\u00e9ral qui aide le sang \u00e0 transporter l&rsquo;oxyg\u00e8ne vers toutes les parties du corps, ce qui vous permet de rester \u00e9nergique. Si vous manquez de fer, vous pouvez vous sentir fatigu\u00e9, avoir des vertiges, voire des maux de t\u00eate ou avoir les mains et les pieds froids. Que faut-il faire et \u00e9viter en cas de carence en fer ? Plongeons dans le vif du sujet !<\/span><\/p>\n<h2 style=\"text-align: left;\">Pourquoi la carence en fer est-elle fr\u00e9quente ?<\/h2>\n<p style=\"text-align: left;\">Il est surprenant que les carences en fer soient si fr\u00e9quentes, d&rsquo;autant plus que les r\u00e9gimes alimentaires occidentaux comprennent souvent de nombreux produits d&rsquo;origine animale riches en fer. L&rsquo;une des principales raisons de cette carence est li\u00e9e \u00e0 des probl\u00e8mes de sant\u00e9 qui entravent l&rsquo;absorption du fer, tels que l&rsquo;inflammation de l&rsquo;intestin, la croissance excessive de bact\u00e9ries dans l&rsquo;intestin gr\u00eale ou l&rsquo;inflammation chronique.<\/p>\n<h2 style=\"text-align: left;\">Qui est \u00e0 risque ?<\/h2>\n<p style=\"text-align: left;\">Les carences en fer sont plus fr\u00e9quentes chez les personnes souffrant d&rsquo;ob\u00e9sit\u00e9, de probl\u00e8mes r\u00e9naux ou de maladies cardiaques. Les enfants et les femmes enceintes ont \u00e9galement des besoins en fer plus importants, ce qui rend leur alimentation parfois insuffisante. Si vous souffrez fr\u00e9quemment d&rsquo;une carence en fer, consultez un professionnel de la sant\u00e9 pour en identifier la cause.<\/p>\n<div class=\"row row-large align-middle align-center\"  id=\"row-1099526826\">\n\n\n\t<div id=\"col-1413902887\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner box-shadow-2 box-shadow-5-hover\" style=\"background-color:rgb(255, 255, 255);\" >\n\t\t\t\n\t\t\t\n\n\t\n  \n    <div class=\"row large-columns-1 medium-columns- small-columns- row-small\" >\n  <\/div>\n\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1413902887 > .col-inner {\n  padding: 15px 15px 15px 15px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-2105434694\" class=\"col medium-8 small-12 large-8\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n<h2 style=\"text-align: left;\">A faire en cas de carence en fer<\/h2>\n<h3 style=\"text-align: left;\">1. Manger des aliments riches en fer<\/h3>\n<p style=\"text-align: left;\">Pour augmenter votre taux de fer, concentrez-vous sur votre alimentation. Le fer est pr\u00e9sent dans les aliments d&rsquo;origine animale et v\u00e9g\u00e9tale. Toutefois, notre organisme absorbe plus efficacement le fer d&rsquo;origine animale (fer h\u00e9minique) que le fer d&rsquo;origine v\u00e9g\u00e9tale (fer non h\u00e9minique). La viande et les crustac\u00e9s comme les hu\u00eetres et les moules sont d&rsquo;excellentes sources de fer. Si vous \u00eates v\u00e9g\u00e9tarien, les \u00e9pinards, les noix et les graines sont des sources de fer d&rsquo;origine v\u00e9g\u00e9tale.<\/p>\n<h3 style=\"text-align: left;\">2. Am\u00e9liorer l&rsquo;absorption du fer<\/h3>\n<p style=\"text-align: left;\">Vous pouvez am\u00e9liorer l&rsquo;absorption du fer en associant des aliments riches en fer \u00e0 de la vitamine C. Par exemple, associez des \u00e9pinards riches en fer \u00e0 une source de vitamine C comme le chou-fleur. Ou pr\u00e9parez un smoothie avec des \u00e9pinards et de la mangue. Vous pouvez \u00e9galement manger des fruits avec des noix riches en fer, comme les pommes et les amandes.<\/p>\n<h3 style=\"text-align: left;\">3. R\u00e9guler les niveaux de fer avec la lactoferrine<\/h3>\n<p style=\"text-align: left;\">La lactoferrine est une prot\u00e9ine naturelle de liaison au fer qui aide \u00e0 transporter le fer l\u00e0 o\u00f9 il est n\u00e9cessaire, comme les globules rouges. On le trouve dans le lait maternel, le lait de vache et le lait de ch\u00e8vre. Vous pouvez \u00e9galement augmenter votre taux de lactoferrine en faisant de la musculation avec les bras \u00e0 jeun.<\/p>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n<div class=\"row row-large align-middle align-center\"  id=\"row-1192155053\">\n\n\n\t<div id=\"col-1658118786\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n<h2 style=\"text-align: left;\">Ce qu&rsquo;il faut faire en cas de carence en fer<\/h2>\n<h3 style=\"text-align: left;\">1. Grains entiers<\/h3>\n<p style=\"text-align: left;\">Soyez prudent avec les c\u00e9r\u00e9ales compl\u00e8tes si vous souffrez d&rsquo;une carence en fer. Ils contiennent des phytates, qui peuvent entraver l&rsquo;absorption de min\u00e9raux tels que le fer. A consommer avec mod\u00e9ration.<\/p>\n<h3 style=\"text-align: left;\">2. Le calcium<\/h3>\n<p style=\"text-align: left;\">Le calcium est en concurrence avec le fer pour l&rsquo;absorption. \u00c9vitez de combiner des aliments riches en calcium, comme le yaourt, le brocoli et la rhubarbe, avec des aliments riches en fer au cours d&rsquo;un m\u00eame repas.<\/p>\n<h3 style=\"text-align: left;\">3. La caf\u00e9ine<\/h3>\n<p style=\"text-align: left;\">Limitez les boissons contenant de la caf\u00e9ine comme le cola et le caf\u00e9. La caf\u00e9ine peut r\u00e9duire la capacit\u00e9 de l&rsquo;organisme \u00e0 absorber le fer. Le cola contient \u00e9galement des phosphates, qui entravent encore plus l&rsquo;absorption du fer.<\/p>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1691189983\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner box-shadow-2 box-shadow-5-hover\" style=\"background-color:rgb(255, 255, 255);\" >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1027471928\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"690\" height=\"559\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/10\/afb02.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/10\/afb02.jpg 690w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/10\/afb02-494x400.jpg 494w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/10\/afb02-510x413.jpg 510w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/10\/afb02-64x52.jpg 64w\" sizes=\"(max-width: 690px) 100vw, 690px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1027471928 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1691189983 > .col-inner {\n  padding: 15px 15px 15px 15px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n<div class=\"row\"  id=\"row-1232568852\">\n\n\n\t<div id=\"col-1703366514\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1696919395\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img decoding=\"async\" width=\"434\" height=\"160\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2022\/06\/BONUSAN-LOGO.webp\" class=\"attachment-large size-large\" alt=\"\" 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loading=\"lazy\" decoding=\"async\" width=\"247\" height=\"247\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/10\/global-healing-oxy-powder-new-247x247.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"global-healing-oxy-powder-new\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/10\/global-healing-oxy-powder-new-247x247.jpg 247w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/10\/global-healing-oxy-powder-new-400x400.jpg 400w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/10\/global-healing-oxy-powder-new-280x280.jpg 280w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/10\/global-healing-oxy-powder-new-510x510.jpg 510w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/10\/global-healing-oxy-powder-new-100x100.jpg 100w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/10\/global-healing-oxy-powder-new-64x64.jpg 64w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/10\/global-healing-oxy-powder-new.jpg 526w\" sizes=\"(max-width: 247px) 100vw, 247px\" \/><img loading=\"lazy\" decoding=\"async\" width=\"247\" height=\"247\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/10\/globalhealingoxypowder1-247x247.jpg\" class=\"show-on-hover absolute fill hide-for-small back-image\" alt=\"globalhealingoxypowder1\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/10\/globalhealingoxypowder1-247x247.jpg 247w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/10\/globalhealingoxypowder1-400x400.jpg 400w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/10\/globalhealingoxypowder1-280x280.jpg 280w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/10\/globalhealingoxypowder1-100x100.jpg 100w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/10\/globalhealingoxypowder1-64x64.jpg 64w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/10\/globalhealingoxypowder1.jpg 510w\" sizes=\"(max-width: 247px) 100vw, 247px\" \/>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<div class=\"image-tools is-small top right show-on-hover\">\n\t\t\t\t\t\t<div class=\"wishlist-icon\">\n\t\t\t<button class=\"wishlist-button button is-outline circle icon\" aria-label=\"Liste de souhaits\">\n\t\t\t\t<i class=\"icon-heart\" ><\/i>\t\t\t<\/button>\n\t\t\t<div class=\"wishlist-popup dark\">\n\t\t\t\t\n<div\n\tclass=\"yith-wcwl-add-to-wishlist add-to-wishlist-259993 yith-wcwl-add-to-wishlist--link-style wishlist-fragment on-first-load\"\n\tdata-fragment-ref=\"259993\"\n\tdata-fragment-options=\"{&quot;base_url&quot;:&quot;&quot;,&quot;product_id&quot;:259993,&quot;parent_product_id&quot;:0,&quot;product_type&quot;:&quot;variable&quot;,&quot;is_single&quot;:false,&quot;in_default_wishlist&quot;:false,&quot;show_view&quot;:false,&quot;browse_wishlist_text&quot;:&quot;Browse Wishlist&quot;,&quot;already_in_wishslist_text&quot;:&quot;The product is already in the wishlist!&quot;,&quot;product_added_text&quot;:&quot;Product added!&quot;,&quot;available_multi_wishlist&quot;:false,&quot;disable_wishlist&quot;:false,&quot;show_count&quot;:false,&quot;ajax_loading&quot;:false,&quot;loop_position&quot;:false,&quot;product_image&quot;:&quot;&quot;,&quot;label_popup&quot;:false,&quot;show_exists&quot;:true,&quot;add_to_wishlist_modal&quot;:&quot;yes&quot;,&quot;item&quot;:&quot;add_to_wishlist&quot;}\"\n>\n\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t<div class=\"image-tools is-small hide-for-small bottom left show-on-hover\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"image-tools grid-tools text-center hide-for-small bottom hover-slide-in show-on-hover\">\n\t\t\t\t<a href=\"https:\/\/dutchhealthstore.com\/fr\/product\/oxy-powder\/\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_259993\" data-quantity=\"1\" class=\"add-to-cart-grid no-padding is-transparent product_type_variable\" data-product_id=\"259993\" data-product_sku=\"\" aria-label=\"S\u00e9lectionner les options pour &ldquo;Oxy-Powder&rdquo;\" rel=\"nofollow\"><div class=\"cart-icon tooltip is-small\" title=\"Choix des options\"><strong>+<\/strong><\/div><\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_259993\" class=\"screen-reader-text\">\n\t\tCe produit a plusieurs variations. Les options peuvent \u00eatre choisies sur la page du produit\t<\/span>\n  <a class=\"quick-view\" data-prod=\"259993\" href=\"#quick-view\">Aper\u00e7u<\/a>\t\t\t<\/div>\n\t\t\t<div class=\"out-of-stock-label\">Rupture de stock<\/div>\t\t<\/div>\n\n\t\t<div class=\"box-text box-text-products text-center grid-style-2\">\n\t\t\t<div class=\"title-wrapper\"><p class=\"name product-title woocommerce-loop-product__title\"><a href=\"https:\/\/dutchhealthstore.com\/fr\/product\/oxy-powder\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\">Oxy-Powder<\/a><\/p><\/div><div class=\"price-wrapper\">\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\" aria-hidden=\"true\"><bdi><span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span>40,95<\/bdi><\/span> <span aria-hidden=\"true\">\u00a0\u2013\u00a0<\/span> <span class=\"woocommerce-Price-amount amount\" aria-hidden=\"true\"><bdi><span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span>65,95<\/bdi><\/span><span class=\"screen-reader-text\">Plage de prix\u00a0: &euro;40,95 \u00e0 &euro;65,95<\/span><\/span>\n<\/div>\t\t<\/div>\n\t<\/div>\n\t<span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:259993,&quot;item_id&quot;:259993,&quot;item_name&quot;:&quot;Oxy-Powder&quot;,&quot;sku&quot;:259993,&quot;price&quot;:40.95,&quot;stocklevel&quot;:null,&quot;stockstatus&quot;:&quot;outofstock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_category&quot;:&quot;Digestion &amp; Sant\\u00e9 Intestinale&quot;,&quot;id&quot;:259993,&quot;productlink&quot;:&quot;https:\\\/\\\/dutchhealthstore.com\\\/fr\\\/product\\\/oxy-powder\\\/&quot;,&quot;item_list_name&quot;:&quot;Liste g\\u00e9n\\u00e9rale des produits&quot;,&quot;index&quot;:2,&quot;product_type&quot;:&quot;variable&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span>\t<\/div>\n<\/div><div class=\"product-small col has-hover product type-product post-263289 status-publish instock product_cat-brain-mind-fr product_cat-clarity-focus-fr-2 product_cat-energy-vitality-fr-2 product_cat-balance-calm-fr-2 product_cat-family-fr product_cat-global-healing-fr product_cat-mood-fr-2 product_cat-nutrition-fr product_cat-nos-collections product_cat-par-marques product_cat-par-produits product_cat-health-fr-2 product_cat-notre-boutique product_cat-every-day-solutions-fr-2 product_cat-stress-relief-fr has-post-thumbnail taxable shipping-taxable purchasable product-type-simple\">\n\t<div class=\"col-inner\">\n\t\n<div class=\"badge-container absolute left top z-1\">\n\n<\/div>\n\t<div class=\"product-small box \">\n\t\t<div class=\"box-image\">\n\t\t\t<div class=\"image-fade_in_back\">\n\t\t\t\t<a href=\"https:\/\/dutchhealthstore.com\/fr\/product\/brain-health\/\" aria-label=\"Brain Health\">\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"247\" height=\"247\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/11\/globalhealingbrainhealth-247x247.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"globalhealingbrainhealth\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/11\/globalhealingbrainhealth-247x247.jpg 247w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/11\/globalhealingbrainhealth-400x400.jpg 400w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/11\/globalhealingbrainhealth-280x280.jpg 280w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/11\/globalhealingbrainhealth-100x100.jpg 100w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/11\/globalhealingbrainhealth-64x64.jpg 64w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/11\/globalhealingbrainhealth.jpg 510w\" sizes=\"(max-width: 247px) 100vw, 247px\" \/><img loading=\"lazy\" decoding=\"async\" width=\"247\" height=\"247\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/11\/globalhealingbrainhealth1-247x247.jpg\" class=\"show-on-hover absolute fill hide-for-small back-image\" alt=\"globalhealingbrainhealth1\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/11\/globalhealingbrainhealth1-247x247.jpg 247w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/11\/globalhealingbrainhealth1-400x400.jpg 400w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/11\/globalhealingbrainhealth1-280x280.jpg 280w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/11\/globalhealingbrainhealth1-100x100.jpg 100w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/11\/globalhealingbrainhealth1-64x64.jpg 64w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/11\/globalhealingbrainhealth1.jpg 510w\" sizes=\"(max-width: 247px) 100vw, 247px\" \/>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<div class=\"image-tools is-small top right show-on-hover\">\n\t\t\t\t\t\t<div class=\"wishlist-icon\">\n\t\t\t<button class=\"wishlist-button button is-outline circle icon\" aria-label=\"Liste de souhaits\">\n\t\t\t\t<i class=\"icon-heart\" ><\/i>\t\t\t<\/button>\n\t\t\t<div class=\"wishlist-popup dark\">\n\t\t\t\t\n<div\n\tclass=\"yith-wcwl-add-to-wishlist add-to-wishlist-263289 yith-wcwl-add-to-wishlist--link-style wishlist-fragment on-first-load\"\n\tdata-fragment-ref=\"263289\"\n\tdata-fragment-options=\"{&quot;base_url&quot;:&quot;&quot;,&quot;product_id&quot;:263289,&quot;parent_product_id&quot;:0,&quot;product_type&quot;:&quot;simple&quot;,&quot;is_single&quot;:false,&quot;in_default_wishlist&quot;:false,&quot;show_view&quot;:false,&quot;browse_wishlist_text&quot;:&quot;Browse Wishlist&quot;,&quot;already_in_wishslist_text&quot;:&quot;The product is already in the wishlist!&quot;,&quot;product_added_text&quot;:&quot;Product added!&quot;,&quot;available_multi_wishlist&quot;:false,&quot;disable_wishlist&quot;:false,&quot;show_count&quot;:false,&quot;ajax_loading&quot;:false,&quot;loop_position&quot;:false,&quot;product_image&quot;:&quot;&quot;,&quot;label_popup&quot;:false,&quot;show_exists&quot;:true,&quot;add_to_wishlist_modal&quot;:&quot;yes&quot;,&quot;item&quot;:&quot;add_to_wishlist&quot;}\"\n>\n\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t<div class=\"image-tools is-small hide-for-small bottom left show-on-hover\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"image-tools grid-tools text-center hide-for-small bottom hover-slide-in show-on-hover\">\n\t\t\t\t<a href=\"\/fr\/wp-json\/wp\/v2\/posts\/262095?add-to-cart=263289\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_263289\" data-quantity=\"1\" class=\"add-to-cart-grid no-padding is-transparent product_type_simple add_to_cart_button ajax_add_to_cart\" data-product_id=\"263289\" data-product_sku=\"\" aria-label=\"Ajouter au panier\u00a0: &ldquo;Brain Health&rdquo;\" rel=\"nofollow\" data-success_message=\"\u00ab\u00a0Brain Health\u00a0\u00bb a \u00e9t\u00e9 ajout\u00e9 \u00e0 votre panier\" role=\"button\"><div class=\"cart-icon tooltip is-small\" title=\"Ajouter au panier\"><strong>+<\/strong><\/div><\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_263289\" class=\"screen-reader-text\">\n\t\t\t<\/span>\n  <a class=\"quick-view\" data-prod=\"263289\" href=\"#quick-view\">Aper\u00e7u<\/a>\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t<div class=\"box-text box-text-products text-center grid-style-2\">\n\t\t\t<div class=\"title-wrapper\"><p class=\"name product-title woocommerce-loop-product__title\"><a href=\"https:\/\/dutchhealthstore.com\/fr\/product\/brain-health\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\">Brain Health<\/a><\/p><\/div><div class=\"price-wrapper\">\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span>62,95<\/bdi><\/span><\/span>\n<\/div>\t\t<\/div>\n\t<\/div>\n\t<span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:263289,&quot;item_id&quot;:263289,&quot;item_name&quot;:&quot;Brain Health&quot;,&quot;sku&quot;:263289,&quot;price&quot;:62.95,&quot;stocklevel&quot;:1,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_category&quot;:&quot;Cerveau &amp; Esprit&quot;,&quot;id&quot;:263289,&quot;productlink&quot;:&quot;https:\\\/\\\/dutchhealthstore.com\\\/fr\\\/product\\\/brain-health\\\/&quot;,&quot;item_list_name&quot;:&quot;Liste g\\u00e9n\\u00e9rale des produits&quot;,&quot;index&quot;:3,&quot;product_type&quot;:&quot;simple&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span>\t<\/div>\n<\/div><div class=\"product-small col has-hover product type-product post-263286 status-publish instock product_cat-global-healing-fr product_cat-mood-fr-2 product_cat-nutrition-fr product_cat-par-marques product_cat-par-produits product_cat-remedies-fr product_cat-colds-flu-fr-2 product_cat-health-fr-2 product_cat-optimum-health-fr-2 product_cat-notre-boutique product_cat-wellness-fr-2 product_tag-digestion-fr product_tag-supplement-fr has-post-thumbnail taxable shipping-taxable purchasable product-type-simple\">\n\t<div class=\"col-inner\">\n\t\n<div class=\"badge-container absolute left top z-1\">\n\n<\/div>\n\t<div class=\"product-small box \">\n\t\t<div class=\"box-image\">\n\t\t\t<div class=\"image-fade_in_back\">\n\t\t\t\t<a href=\"https:\/\/dutchhealthstore.com\/fr\/product\/turmeric-2\/\" aria-label=\"Turmeric\">\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"247\" height=\"247\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/11\/globalhealingturmeric-247x247.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"globalhealingturmeric\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/11\/globalhealingturmeric-247x247.jpg 247w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/11\/globalhealingturmeric-400x400.jpg 400w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/11\/globalhealingturmeric-280x280.jpg 280w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/11\/globalhealingturmeric-100x100.jpg 100w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/11\/globalhealingturmeric-64x64.jpg 64w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/11\/globalhealingturmeric.jpg 510w\" sizes=\"(max-width: 247px) 100vw, 247px\" \/><img loading=\"lazy\" decoding=\"async\" width=\"247\" height=\"247\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/11\/globalhealingturmeric1-247x247.jpg\" class=\"show-on-hover absolute fill hide-for-small back-image\" alt=\"globalhealingturmeric1\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/11\/globalhealingturmeric1-247x247.jpg 247w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/11\/globalhealingturmeric1-400x400.jpg 400w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/11\/globalhealingturmeric1-280x280.jpg 280w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/11\/globalhealingturmeric1-100x100.jpg 100w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/11\/globalhealingturmeric1-64x64.jpg 64w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/11\/globalhealingturmeric1.jpg 510w\" sizes=\"(max-width: 247px) 100vw, 247px\" \/>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<div class=\"image-tools is-small top right show-on-hover\">\n\t\t\t\t\t\t<div class=\"wishlist-icon\">\n\t\t\t<button class=\"wishlist-button button is-outline circle icon\" aria-label=\"Liste de souhaits\">\n\t\t\t\t<i class=\"icon-heart\" ><\/i>\t\t\t<\/button>\n\t\t\t<div class=\"wishlist-popup dark\">\n\t\t\t\t\n<div\n\tclass=\"yith-wcwl-add-to-wishlist add-to-wishlist-263286 yith-wcwl-add-to-wishlist--link-style wishlist-fragment on-first-load\"\n\tdata-fragment-ref=\"263286\"\n\tdata-fragment-options=\"{&quot;base_url&quot;:&quot;&quot;,&quot;product_id&quot;:263286,&quot;parent_product_id&quot;:0,&quot;product_type&quot;:&quot;simple&quot;,&quot;is_single&quot;:false,&quot;in_default_wishlist&quot;:false,&quot;show_view&quot;:false,&quot;browse_wishlist_text&quot;:&quot;Browse Wishlist&quot;,&quot;already_in_wishslist_text&quot;:&quot;The product is already in the wishlist!&quot;,&quot;product_added_text&quot;:&quot;Product added!&quot;,&quot;available_multi_wishlist&quot;:false,&quot;disable_wishlist&quot;:false,&quot;show_count&quot;:false,&quot;ajax_loading&quot;:false,&quot;loop_position&quot;:false,&quot;product_image&quot;:&quot;&quot;,&quot;label_popup&quot;:false,&quot;show_exists&quot;:true,&quot;add_to_wishlist_modal&quot;:&quot;yes&quot;,&quot;item&quot;:&quot;add_to_wishlist&quot;}\"\n>\n\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t<div class=\"image-tools is-small hide-for-small bottom left show-on-hover\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"image-tools grid-tools text-center hide-for-small bottom hover-slide-in show-on-hover\">\n\t\t\t\t<a href=\"\/fr\/wp-json\/wp\/v2\/posts\/262095?add-to-cart=263286\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_263286\" data-quantity=\"1\" class=\"add-to-cart-grid no-padding is-transparent product_type_simple add_to_cart_button ajax_add_to_cart\" data-product_id=\"263286\" data-product_sku=\"\" aria-label=\"Ajouter au panier\u00a0: &ldquo;Turmeric&rdquo;\" rel=\"nofollow\" data-success_message=\"\u00ab\u00a0Turmeric\u00a0\u00bb a \u00e9t\u00e9 ajout\u00e9 \u00e0 votre panier\" role=\"button\"><div class=\"cart-icon tooltip is-small\" title=\"Ajouter au panier\"><strong>+<\/strong><\/div><\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_263286\" class=\"screen-reader-text\">\n\t\t\t<\/span>\n  <a class=\"quick-view\" data-prod=\"263286\" href=\"#quick-view\">Aper\u00e7u<\/a>\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t<div class=\"box-text box-text-products text-center grid-style-2\">\n\t\t\t<div class=\"title-wrapper\"><p class=\"name product-title woocommerce-loop-product__title\"><a href=\"https:\/\/dutchhealthstore.com\/fr\/product\/turmeric-2\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\">Turmeric<\/a><\/p><\/div><div class=\"price-wrapper\">\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span>35,95<\/bdi><\/span><\/span>\n<\/div>\t\t<\/div>\n\t<\/div>\n\t<span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:263286,&quot;item_id&quot;:263286,&quot;item_name&quot;:&quot;Turmeric&quot;,&quot;sku&quot;:263286,&quot;price&quot;:35.95,&quot;stocklevel&quot;:1,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_category&quot;:&quot;Sant\\u00e9 Optimale&quot;,&quot;id&quot;:263286,&quot;productlink&quot;:&quot;https:\\\/\\\/dutchhealthstore.com\\\/fr\\\/product\\\/turmeric-2\\\/&quot;,&quot;item_list_name&quot;:&quot;Liste g\\u00e9n\\u00e9rale des produits&quot;,&quot;index&quot;:4,&quot;product_type&quot;:&quot;simple&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span>\t<\/div>\n<\/div><div class=\"product-small col has-hover product type-product post-260182 status-publish last instock product_cat-brain-mind-fr product_cat-hair-skin-nails-eyes-fr-2 product_cat-clarity-focus-fr-2 product_cat-women-cycle-fr-2 product_cat-pain-headaches-fr-2 product_cat-energy-vitality-fr-2 product_cat-balance-calm-fr-2 product_cat-family-fr product_cat-weight-management-fr-2 product_cat-global-healing-fr product_cat-hormonal-balance-fr product_cat-mood-fr-2 product_cat-immunity-colds-fr product_cat-inner-peace-fr product_cat-sore-muscles-fr-2 product_cat-nutrition-fr product_cat-par-marques product_cat-par-produits product_cat-remedies-fr product_cat-colds-flu-fr-2 product_cat-health-fr-2 product_cat-optimum-health-fr-2 product_cat-notre-boutique product_cat-every-day-solutions-fr-2 product_cat-wellness-fr-2 product_tag-sante-optimale product_tag-supplement-fr product_tag-vitamines-fr has-post-thumbnail taxable shipping-taxable purchasable product-type-simple\">\n\t<div class=\"col-inner\">\n\t\n<div class=\"badge-container absolute left top z-1\">\n\n<\/div>\n\t<div class=\"product-small box \">\n\t\t<div class=\"box-image\">\n\t\t\t<div class=\"image-fade_in_back\">\n\t\t\t\t<a href=\"https:\/\/dutchhealthstore.com\/fr\/product\/plant-based-vitamin-d3\/\" aria-label=\"Plant-Based Vitamin D3\">\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"247\" height=\"247\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/10\/gh-plant-based-vitamin-d3-groen-etiket-247x247.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"gh-plant-based-vitamin-d3-groen-etiket\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/10\/gh-plant-based-vitamin-d3-groen-etiket-247x247.jpg 247w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/10\/gh-plant-based-vitamin-d3-groen-etiket-400x400.jpg 400w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/10\/gh-plant-based-vitamin-d3-groen-etiket-280x280.jpg 280w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/10\/gh-plant-based-vitamin-d3-groen-etiket-100x100.jpg 100w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/10\/gh-plant-based-vitamin-d3-groen-etiket-64x64.jpg 64w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/10\/gh-plant-based-vitamin-d3-groen-etiket.jpg 530w\" sizes=\"(max-width: 247px) 100vw, 247px\" \/>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<div class=\"image-tools is-small top right show-on-hover\">\n\t\t\t\t\t\t<div class=\"wishlist-icon\">\n\t\t\t<button class=\"wishlist-button button is-outline circle icon\" aria-label=\"Liste de souhaits\">\n\t\t\t\t<i class=\"icon-heart\" ><\/i>\t\t\t<\/button>\n\t\t\t<div class=\"wishlist-popup dark\">\n\t\t\t\t\n<div\n\tclass=\"yith-wcwl-add-to-wishlist add-to-wishlist-260182 yith-wcwl-add-to-wishlist--link-style wishlist-fragment on-first-load\"\n\tdata-fragment-ref=\"260182\"\n\tdata-fragment-options=\"{&quot;base_url&quot;:&quot;&quot;,&quot;product_id&quot;:260182,&quot;parent_product_id&quot;:0,&quot;product_type&quot;:&quot;simple&quot;,&quot;is_single&quot;:false,&quot;in_default_wishlist&quot;:false,&quot;show_view&quot;:false,&quot;browse_wishlist_text&quot;:&quot;Browse Wishlist&quot;,&quot;already_in_wishslist_text&quot;:&quot;The product is already in the wishlist!&quot;,&quot;product_added_text&quot;:&quot;Product added!&quot;,&quot;available_multi_wishlist&quot;:false,&quot;disable_wishlist&quot;:false,&quot;show_count&quot;:false,&quot;ajax_loading&quot;:false,&quot;loop_position&quot;:false,&quot;product_image&quot;:&quot;&quot;,&quot;label_popup&quot;:false,&quot;show_exists&quot;:true,&quot;add_to_wishlist_modal&quot;:&quot;yes&quot;,&quot;item&quot;:&quot;add_to_wishlist&quot;}\"\n>\n\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t<div class=\"image-tools is-small hide-for-small bottom left show-on-hover\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"image-tools grid-tools text-center hide-for-small bottom hover-slide-in show-on-hover\">\n\t\t\t\t<a href=\"\/fr\/wp-json\/wp\/v2\/posts\/262095?add-to-cart=260182\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_260182\" data-quantity=\"1\" class=\"add-to-cart-grid no-padding is-transparent product_type_simple add_to_cart_button ajax_add_to_cart\" data-product_id=\"260182\" data-product_sku=\"\" aria-label=\"Ajouter au panier\u00a0: &ldquo;Plant-Based Vitamin D3&rdquo;\" rel=\"nofollow\" data-success_message=\"\u00ab\u00a0Plant-Based Vitamin D3\u00a0\u00bb a \u00e9t\u00e9 ajout\u00e9 \u00e0 votre panier\" role=\"button\"><div class=\"cart-icon tooltip is-small\" title=\"Ajouter au panier\"><strong>+<\/strong><\/div><\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_260182\" class=\"screen-reader-text\">\n\t\t\t<\/span>\n  <a class=\"quick-view\" data-prod=\"260182\" href=\"#quick-view\">Aper\u00e7u<\/a>\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t<div class=\"box-text box-text-products text-center grid-style-2\">\n\t\t\t<div class=\"title-wrapper\"><p class=\"name product-title woocommerce-loop-product__title\"><a href=\"https:\/\/dutchhealthstore.com\/fr\/product\/plant-based-vitamin-d3\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\">Plant-Based Vitamin D3<\/a><\/p><\/div><div class=\"price-wrapper\">\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span>29,95<\/bdi><\/span><\/span>\n<\/div>\t\t<\/div>\n\t<\/div>\n\t<span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:260182,&quot;item_id&quot;:260182,&quot;item_name&quot;:&quot;Plant-Based Vitamin D3&quot;,&quot;sku&quot;:260182,&quot;price&quot;:29.95,&quot;stocklevel&quot;:1,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_category&quot;:&quot;Hormonal Balance&quot;,&quot;id&quot;:260182,&quot;productlink&quot;:&quot;https:\\\/\\\/dutchhealthstore.com\\\/fr\\\/product\\\/plant-based-vitamin-d3\\\/&quot;,&quot;item_list_name&quot;:&quot;Liste g\\u00e9n\\u00e9rale des produits&quot;,&quot;index&quot;:5,&quot;product_type&quot;:&quot;simple&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span>\t<\/div>\n<\/div><div class=\"product-small col has-hover product type-product post-336574 status-publish first instock product_cat-detox-cleanse-fr-2 product_cat-digestion-gut-health-fr-2 product_cat-global-healing-fr product_cat-nutrition-fr product_cat-par-marques product_cat-par-produits product_cat-remedies-fr product_cat-health-fr-2 product_cat-notre-boutique product_tag-detox-fr product_tag-digestion-fr product_tag-sante-optimale product_tag-supplement-fr has-post-thumbnail taxable shipping-taxable purchasable product-type-simple\">\n\t<div class=\"col-inner\">\n\t\n<div class=\"badge-container absolute left top z-1\">\n\n<\/div>\n\t<div class=\"product-small box \">\n\t\t<div class=\"box-image\">\n\t\t\t<div class=\"image-fade_in_back\">\n\t\t\t\t<a href=\"https:\/\/dutchhealthstore.com\/fr\/product\/colon-cleanse-kit\/\" aria-label=\"Colon Cleanse Kit\">\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"247\" height=\"247\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/04\/global-healing-darm-detox-kit-247x247.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"global-healing-darm-detox-kit\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/04\/global-healing-darm-detox-kit-247x247.jpg 247w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/04\/global-healing-darm-detox-kit-400x400.jpg 400w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/04\/global-healing-darm-detox-kit-280x280.jpg 280w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/04\/global-healing-darm-detox-kit-50x50.jpg 50w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/04\/global-healing-darm-detox-kit-100x100.jpg 100w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/04\/global-healing-darm-detox-kit-64x64.jpg 64w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/04\/global-healing-darm-detox-kit.jpg 530w\" sizes=\"(max-width: 247px) 100vw, 247px\" \/>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<div class=\"image-tools is-small top right show-on-hover\">\n\t\t\t\t\t\t<div class=\"wishlist-icon\">\n\t\t\t<button class=\"wishlist-button button is-outline circle icon\" aria-label=\"Liste de souhaits\">\n\t\t\t\t<i class=\"icon-heart\" ><\/i>\t\t\t<\/button>\n\t\t\t<div class=\"wishlist-popup dark\">\n\t\t\t\t\n<div\n\tclass=\"yith-wcwl-add-to-wishlist add-to-wishlist-336574 yith-wcwl-add-to-wishlist--link-style wishlist-fragment on-first-load\"\n\tdata-fragment-ref=\"336574\"\n\tdata-fragment-options=\"{&quot;base_url&quot;:&quot;&quot;,&quot;product_id&quot;:336574,&quot;parent_product_id&quot;:0,&quot;product_type&quot;:&quot;simple&quot;,&quot;is_single&quot;:false,&quot;in_default_wishlist&quot;:false,&quot;show_view&quot;:false,&quot;browse_wishlist_text&quot;:&quot;Browse Wishlist&quot;,&quot;already_in_wishslist_text&quot;:&quot;The product is already in the wishlist!&quot;,&quot;product_added_text&quot;:&quot;Product added!&quot;,&quot;available_multi_wishlist&quot;:false,&quot;disable_wishlist&quot;:false,&quot;show_count&quot;:false,&quot;ajax_loading&quot;:false,&quot;loop_position&quot;:false,&quot;product_image&quot;:&quot;&quot;,&quot;label_popup&quot;:false,&quot;show_exists&quot;:true,&quot;add_to_wishlist_modal&quot;:&quot;yes&quot;,&quot;item&quot;:&quot;add_to_wishlist&quot;}\"\n>\n\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t<div class=\"image-tools is-small hide-for-small bottom left show-on-hover\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"image-tools grid-tools text-center hide-for-small bottom hover-slide-in show-on-hover\">\n\t\t\t\t<a href=\"\/fr\/wp-json\/wp\/v2\/posts\/262095?add-to-cart=336574\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_336574\" data-quantity=\"1\" class=\"add-to-cart-grid no-padding is-transparent product_type_simple add_to_cart_button ajax_add_to_cart\" data-product_id=\"336574\" data-product_sku=\"GHCK007\" aria-label=\"Ajouter au panier\u00a0: &ldquo;Colon Cleanse Kit&rdquo;\" rel=\"nofollow\" data-success_message=\"\u00ab\u00a0Colon Cleanse Kit\u00a0\u00bb a \u00e9t\u00e9 ajout\u00e9 \u00e0 votre panier\" role=\"button\"><div class=\"cart-icon tooltip is-small\" title=\"Ajouter au panier\"><strong>+<\/strong><\/div><\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_336574\" class=\"screen-reader-text\">\n\t\t\t<\/span>\n  <a class=\"quick-view\" data-prod=\"336574\" href=\"#quick-view\">Aper\u00e7u<\/a>\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t<div class=\"box-text box-text-products text-center grid-style-2\">\n\t\t\t<div class=\"title-wrapper\"><p class=\"name product-title woocommerce-loop-product__title\"><a href=\"https:\/\/dutchhealthstore.com\/fr\/product\/colon-cleanse-kit\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\">Colon Cleanse Kit<\/a><\/p><\/div><div class=\"price-wrapper\">\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span>92,95<\/bdi><\/span><\/span>\n<\/div>\t\t<\/div>\n\t<\/div>\n\t<span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:336574,&quot;item_id&quot;:336574,&quot;item_name&quot;:&quot;Colon Cleanse Kit&quot;,&quot;sku&quot;:&quot;GHCK007&quot;,&quot;price&quot;:92.95,&quot;stocklevel&quot;:1,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_category&quot;:&quot;Digestion &amp; Sant\\u00e9 Intestinale&quot;,&quot;id&quot;:336574,&quot;productlink&quot;:&quot;https:\\\/\\\/dutchhealthstore.com\\\/fr\\\/product\\\/colon-cleanse-kit\\\/&quot;,&quot;item_list_name&quot;:&quot;Liste g\\u00e9n\\u00e9rale des produits&quot;,&quot;index&quot;:6,&quot;product_type&quot;:&quot;simple&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span>\t<\/div>\n<\/div><div class=\"product-small col has-hover product type-product post-260185 status-publish instock product_cat-energy-vitality-fr-2 product_cat-balance-calm-fr-2 product_cat-global-healing-fr product_cat-mood-fr-2 product_cat-inner-peace-fr product_cat-nutrition-fr product_cat-par-marques product_cat-par-produits product_cat-health-fr-2 product_cat-optimum-health-fr-2 product_cat-notre-boutique product_cat-stress-relief-fr product_tag-sante-optimale has-post-thumbnail taxable shipping-taxable purchasable product-type-simple\">\n\t<div class=\"col-inner\">\n\t\n<div class=\"badge-container absolute left top z-1\">\n\n<\/div>\n\t<div class=\"product-small box \">\n\t\t<div class=\"box-image\">\n\t\t\t<div class=\"image-fade_in_back\">\n\t\t\t\t<a href=\"https:\/\/dutchhealthstore.com\/fr\/product\/tulsi\/\" aria-label=\"Tulsi\">\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"247\" height=\"247\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/10\/globalhealingtulsi-247x247.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"globalhealingtulsi\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/10\/globalhealingtulsi-247x247.jpg 247w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/10\/globalhealingtulsi-400x400.jpg 400w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/10\/globalhealingtulsi-280x280.jpg 280w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/10\/globalhealingtulsi-100x100.jpg 100w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/10\/globalhealingtulsi-64x64.jpg 64w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/10\/globalhealingtulsi.jpg 510w\" sizes=\"(max-width: 247px) 100vw, 247px\" \/><img loading=\"lazy\" decoding=\"async\" width=\"247\" height=\"247\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/10\/globalhealingtulsi1-247x247.jpg\" class=\"show-on-hover absolute fill hide-for-small back-image\" alt=\"globalhealingtulsi1\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/10\/globalhealingtulsi1-247x247.jpg 247w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/10\/globalhealingtulsi1-400x400.jpg 400w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/10\/globalhealingtulsi1-280x280.jpg 280w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/10\/globalhealingtulsi1-100x100.jpg 100w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/10\/globalhealingtulsi1-64x64.jpg 64w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/10\/globalhealingtulsi1.jpg 510w\" sizes=\"(max-width: 247px) 100vw, 247px\" \/>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<div class=\"image-tools is-small top right show-on-hover\">\n\t\t\t\t\t\t<div class=\"wishlist-icon\">\n\t\t\t<button class=\"wishlist-button button is-outline circle icon\" aria-label=\"Liste de souhaits\">\n\t\t\t\t<i class=\"icon-heart\" ><\/i>\t\t\t<\/button>\n\t\t\t<div class=\"wishlist-popup dark\">\n\t\t\t\t\n<div\n\tclass=\"yith-wcwl-add-to-wishlist add-to-wishlist-260185 yith-wcwl-add-to-wishlist--link-style wishlist-fragment on-first-load\"\n\tdata-fragment-ref=\"260185\"\n\tdata-fragment-options=\"{&quot;base_url&quot;:&quot;&quot;,&quot;product_id&quot;:260185,&quot;parent_product_id&quot;:0,&quot;product_type&quot;:&quot;simple&quot;,&quot;is_single&quot;:false,&quot;in_default_wishlist&quot;:false,&quot;show_view&quot;:false,&quot;browse_wishlist_text&quot;:&quot;Browse Wishlist&quot;,&quot;already_in_wishslist_text&quot;:&quot;The product is already in the wishlist!&quot;,&quot;product_added_text&quot;:&quot;Product added!&quot;,&quot;available_multi_wishlist&quot;:false,&quot;disable_wishlist&quot;:false,&quot;show_count&quot;:false,&quot;ajax_loading&quot;:false,&quot;loop_position&quot;:false,&quot;product_image&quot;:&quot;&quot;,&quot;label_popup&quot;:false,&quot;show_exists&quot;:true,&quot;add_to_wishlist_modal&quot;:&quot;yes&quot;,&quot;item&quot;:&quot;add_to_wishlist&quot;}\"\n>\n\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t<div class=\"image-tools is-small hide-for-small bottom left show-on-hover\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"image-tools grid-tools text-center hide-for-small bottom hover-slide-in show-on-hover\">\n\t\t\t\t<a href=\"\/fr\/wp-json\/wp\/v2\/posts\/262095?add-to-cart=260185\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_260185\" data-quantity=\"1\" class=\"add-to-cart-grid no-padding is-transparent product_type_simple add_to_cart_button ajax_add_to_cart\" data-product_id=\"260185\" data-product_sku=\"\" aria-label=\"Ajouter au panier\u00a0: &ldquo;Tulsi&rdquo;\" rel=\"nofollow\" data-success_message=\"\u00ab\u00a0Tulsi\u00a0\u00bb a \u00e9t\u00e9 ajout\u00e9 \u00e0 votre panier\" role=\"button\"><div class=\"cart-icon tooltip is-small\" title=\"Ajouter au panier\"><strong>+<\/strong><\/div><\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_260185\" class=\"screen-reader-text\">\n\t\t\t<\/span>\n  <a class=\"quick-view\" data-prod=\"260185\" href=\"#quick-view\">Aper\u00e7u<\/a>\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t<div class=\"box-text box-text-products text-center grid-style-2\">\n\t\t\t<div class=\"title-wrapper\"><p class=\"name product-title woocommerce-loop-product__title\"><a href=\"https:\/\/dutchhealthstore.com\/fr\/product\/tulsi\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\">Tulsi<\/a><\/p><\/div><div class=\"price-wrapper\">\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span>34,95<\/bdi><\/span><\/span>\n<\/div>\t\t<\/div>\n\t<\/div>\n\t<span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:260185,&quot;item_id&quot;:260185,&quot;item_name&quot;:&quot;Tulsi&quot;,&quot;sku&quot;:260185,&quot;price&quot;:34.95,&quot;stocklevel&quot;:2,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_category&quot;:&quot;Sant\\u00e9 Optimale&quot;,&quot;id&quot;:260185,&quot;productlink&quot;:&quot;https:\\\/\\\/dutchhealthstore.com\\\/fr\\\/product\\\/tulsi\\\/&quot;,&quot;item_list_name&quot;:&quot;Liste g\\u00e9n\\u00e9rale des produits&quot;,&quot;index&quot;:7,&quot;product_type&quot;:&quot;simple&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span>\t<\/div>\n<\/div><div class=\"product-small col has-hover product type-product post-263283 status-publish instock 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src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/11\/globalhealingmultivitaminwithminerals-247x247.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"globalhealingmultivitaminwithminerals\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/11\/globalhealingmultivitaminwithminerals-247x247.jpg 247w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/11\/globalhealingmultivitaminwithminerals-400x400.jpg 400w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/11\/globalhealingmultivitaminwithminerals-280x280.jpg 280w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/11\/globalhealingmultivitaminwithminerals-100x100.jpg 100w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/11\/globalhealingmultivitaminwithminerals-64x64.jpg 64w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/11\/globalhealingmultivitaminwithminerals.jpg 510w\" sizes=\"(max-width: 247px) 100vw, 247px\" \/><img 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class=\"add-to-cart-grid no-padding is-transparent product_type_simple add_to_cart_button ajax_add_to_cart\" data-product_id=\"263283\" data-product_sku=\"\" aria-label=\"Ajouter au panier\u00a0: &ldquo;Multivitamin with Minerals&rdquo;\" rel=\"nofollow\" data-success_message=\"\u00ab\u00a0Multivitamin with Minerals\u00a0\u00bb a \u00e9t\u00e9 ajout\u00e9 \u00e0 votre panier\" role=\"button\"><div class=\"cart-icon tooltip is-small\" title=\"Ajouter au panier\"><strong>+<\/strong><\/div><\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_263283\" class=\"screen-reader-text\">\n\t\t\t<\/span>\n  <a class=\"quick-view\" data-prod=\"263283\" href=\"#quick-view\">Aper\u00e7u<\/a>\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t<div class=\"box-text box-text-products text-center grid-style-2\">\n\t\t\t<div class=\"title-wrapper\"><p class=\"name product-title woocommerce-loop-product__title\"><a href=\"https:\/\/dutchhealthstore.com\/fr\/product\/multivitamin-with-minerals\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\">Multivitamin with Minerals<\/a><\/p><\/div><div class=\"price-wrapper\">\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span>89,95<\/bdi><\/span><\/span>\n<\/div>\t\t<\/div>\n\t<\/div>\n\t<span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:263283,&quot;item_id&quot;:263283,&quot;item_name&quot;:&quot;Multivitamin with Minerals&quot;,&quot;sku&quot;:263283,&quot;price&quot;:89.95,&quot;stocklevel&quot;:1,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_category&quot;:&quot;Immunity &amp; Colds&quot;,&quot;id&quot;:263283,&quot;productlink&quot;:&quot;https:\\\/\\\/dutchhealthstore.com\\\/fr\\\/product\\\/multivitamin-with-minerals\\\/&quot;,&quot;item_list_name&quot;:&quot;Liste g\\u00e9n\\u00e9rale des produits&quot;,&quot;index&quot;:8,&quot;product_type&quot;:&quot;simple&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span>\t<\/div>\n<\/div><\/div>\n\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1008822712 {\n  padding-top: 59px;\n  padding-bottom: 59px;\n  min-height: 300px;\n}\n<\/style>\n\t<\/section>\n\t\n\n","protected":false},"excerpt":{"rendered":"<p>Le fer est un min\u00e9ral qui aide le sang \u00e0 transporter l&rsquo;oxyg\u00e8ne vers toutes les parties du corps, ce qui vous permet de rester \u00e9nergique. Si vous manquez de fer, vous pouvez vous sentir fatigu\u00e9, avoir des vertiges, voire des maux de t\u00eate ou avoir les mains et les pieds froids. Que faut-il faire et \u00e9viter en cas de carence en fer ? Plongeons dans le vif du sujet !<\/p>\n","protected":false},"author":7912,"featured_media":261739,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15196,18506,1044],"tags":[],"class_list":["post-262095","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bonusan-fr","category-global-healing-fr","category-votre-beaute"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.5 (Yoast SEO v26.5) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>A faire et \u00e0 ne pas faire en cas de carence en fer<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dutchhealthstore.com\/fr\/a-faire-et-a-ne-pas-faire-en-cas-de-carence-en-fer\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"A faire et \u00e0 ne pas faire en cas de carence en fer\" \/>\n<meta property=\"og:description\" content=\"Le fer est un min\u00e9ral qui aide le sang \u00e0 transporter l&#039;oxyg\u00e8ne vers toutes les parties du corps, ce qui vous permet de rester \u00e9nergique. 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