{"id":220933,"date":"2022-10-07T11:18:37","date_gmt":"2022-10-07T11:18:37","guid":{"rendered":"https:\/\/dutchhealthstore.com\/10-conseils-pour-une-peau-saine-cet-hiver\/"},"modified":"2022-10-07T11:18:41","modified_gmt":"2022-10-07T11:18:41","slug":"10-conseils-pour-une-peau-saine-cet-hiver","status":"publish","type":"post","link":"https:\/\/dutchhealthstore.com\/fr\/10-conseils-pour-une-peau-saine-cet-hiver\/","title":{"rendered":"10 conseils pour une peau saine cet hiver"},"content":{"rendered":"\n\n\t<section class=\"section\" id=\"section_2065895154\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\t<div class=\"is-border\"\n\t\tstyle=\"border-color:rgb(235, 235, 235);border-width:0px 0px 0px 0px;\">\n\t<\/div>\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row row-large align-middle align-center\"  id=\"row-154044216\">\n\n\n\t<div id=\"col-1796186848\" class=\"col medium-8 small-12 large-8\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n\t<div id=\"text-1767403862\" class=\"text\">\n\t\t\n\n<p style=\"text-align: left;\">L&rsquo;hiver arrive dans quelques mois, il est donc temps de r\u00e9cup\u00e9rer et de se ressourcer. Il est temps de nourrir votre corps avec des aliments sains et nourrissants. Mais ce n&rsquo;est pas parce que le froid s&rsquo;installe que notre peau doit en souffrir. Voici 10 conseils pour garder cet \u00e9clat d&rsquo;\u00e9t\u00e9 tout au long de l&rsquo;hiver.<\/p>\n\t\t\n<style>\n#text-1767403862 {\n  text-align: left;\n}\n<\/style>\n\t<\/div>\n\t\n<h3 style=\"text-align: left;\"><strong>1. Vous avez toujours besoin d&rsquo;un FPS<\/strong><\/h3>\n<p style=\"text-align: left;\">Ce n&rsquo;est pas parce que le soleil ne tape pas fort que vous devez renoncer au FPS. S&rsquo;il est vrai qu&rsquo;il y a moins de rayons UVB en hiver, les rayons UVA sont toujours aussi nombreux et peuvent traverser le verre. Donc, si vous voulez pr\u00e9venir le vieillissement pr\u00e9matur\u00e9 et conserver votre \u00e9clat, il faut moins se plaindre et plus se prot\u00e9ger avec un FPS.<\/p>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1139997151\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner box-shadow-2 box-shadow-5-hover\" style=\"background-color:rgb(255, 255, 255);\" >\n\t\t\t\n\t\t\t\n\n\t\n  \n    <div class=\"row large-columns-1 medium-columns- small-columns- row-small slider row-slider slider-nav-reveal slider-nav-push\"  data-flickity-options='{&quot;imagesLoaded&quot;: true, &quot;groupCells&quot;: &quot;100%&quot;, &quot;dragThreshold&quot; : 5, &quot;cellAlign&quot;: &quot;left&quot;,&quot;wrapAround&quot;: true,&quot;prevNextButtons&quot;: true,&quot;percentPosition&quot;: true,&quot;pageDots&quot;: false, &quot;rightToLeft&quot;: false, &quot;autoPlay&quot; : false}' >\n\n  <\/div>\n\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1139997151 > .col-inner {\n  padding: 15px 15px 15px 15px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_2065895154 {\n  padding-top: 6px;\n  padding-bottom: 6px;\n  min-height: 239px;\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section\" id=\"section_1089376810\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\t<div class=\"is-border\"\n\t\tstyle=\"border-color:rgb(235, 235, 235);border-width:0px 0px 0px 0px;\">\n\t<\/div>\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row row-large align-middle align-center\"  id=\"row-128194111\">\n\n\n\t<div id=\"col-313315911\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner box-shadow-2 box-shadow-5-hover\" style=\"background-color:rgb(255, 255, 255);\" >\n\t\t\t\n\t\t\t\n\n\t\n  \n    <div class=\"row large-columns-1 medium-columns- small-columns- row-small slider row-slider slider-nav-reveal slider-nav-push\"  data-flickity-options='{&quot;imagesLoaded&quot;: true, &quot;groupCells&quot;: &quot;100%&quot;, &quot;dragThreshold&quot; : 5, &quot;cellAlign&quot;: &quot;left&quot;,&quot;wrapAround&quot;: true,&quot;prevNextButtons&quot;: true,&quot;percentPosition&quot;: true,&quot;pageDots&quot;: false, &quot;rightToLeft&quot;: false, &quot;autoPlay&quot; : false}' >\n\n  <\/div>\n\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-313315911 > .col-inner {\n  padding: 15px 15px 15px 15px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-363535994\" class=\"col medium-8 small-12 large-8\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n<h3 style=\"text-align: left;\"><strong>2. Restez hydrat\u00e9 !<\/strong><\/h3>\n<p style=\"text-align: left;\">Soyons honn\u00eates&#8230; l&rsquo;hiver est probablement la saison que la plupart des gens pr\u00e9f\u00e8rent le moins. Bien s\u00fbr, la mode est superbe, mais les temp\u00e9ratures fra\u00eeches et le faible taux d&rsquo;humidit\u00e9 sont durs pour la peau. Pour \u00e9viter que la barri\u00e8re cutan\u00e9e ne soit alt\u00e9r\u00e9e, vous devez augmenter l&rsquo;hydratation, \u00e0 l&rsquo;int\u00e9rieur comme \u00e0 l&rsquo;ext\u00e9rieur. Commencez par un grand verre d&rsquo;eau tous les matins, suivi de quelques pompes de notre s\u00e9rum hyaluronique Hydra-Max. C&rsquo;est comme une <b>\n  <i>biggggggg<\/i>\n<\/b> boisson d&rsquo;eau pour votre peau !<\/p>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1089376810 {\n  padding-top: 40px;\n  padding-bottom: 40px;\n  min-height: 300px;\n  background-color: rgba(228, 228, 228, 0.14);\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section\" id=\"section_711202820\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\t<div class=\"is-border\"\n\t\tstyle=\"border-color:rgb(235, 235, 235);border-width:0px 0px 0px 0px;\">\n\t<\/div>\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row row-large align-middle align-center\"  id=\"row-365049417\">\n\n\n\t<div id=\"col-1304189377\" class=\"col medium-5 small-12 large-5\"  >\n\t\t\t\t<div class=\"col-inner box-shadow-2 box-shadow-5-hover\" style=\"background-color:rgb(255, 255, 255);\" >\n\t\t\t\n\t\t\t\n\n\t<div id=\"text-1115300687\" class=\"text\">\n\t\t\n\n<h3 style=\"text-align: left;\"><strong>3. N&rsquo;oubliez pas d&rsquo;exfolier<br><\/strong><\/h3>\n<p>Vous pouvez appliquer tous les s\u00e9rums du monde, mais une peau s\u00e8che restera s\u00e8che sans une l\u00e9g\u00e8re exfoliation. Optez pour un acide glycolique ou lactique doux, comme notre exfoliant AHA pour le visage, afin d&rsquo;\u00e9liminer les cellules mortes de la peau et de d\u00e9cupler l&rsquo;efficacit\u00e9 de toutes ces potions et lotions.<\/p>\n\t\t\n<style>\n#text-1115300687 {\n  text-align: left;\n}\n<\/style>\n\t<\/div>\n\t\n\t\n  \n    <div class=\"row large-columns-1 medium-columns- small-columns- row-small slider row-slider slider-nav-reveal slider-nav-push\"  data-flickity-options='{&quot;imagesLoaded&quot;: true, &quot;groupCells&quot;: &quot;100%&quot;, &quot;dragThreshold&quot; : 5, &quot;cellAlign&quot;: &quot;left&quot;,&quot;wrapAround&quot;: true,&quot;prevNextButtons&quot;: true,&quot;percentPosition&quot;: true,&quot;pageDots&quot;: false, &quot;rightToLeft&quot;: false, &quot;autoPlay&quot; : false}' >\n\n  <\/div>\n\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1304189377 > .col-inner {\n  padding: 15px 15px 15px 15px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-462865918\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner box-shadow-2 box-shadow-5-hover\" style=\"background-color:rgb(255, 255, 255);\" >\n\t\t\t\n\t\t\t\n\n\t<div id=\"text-3577114693\" class=\"text\">\n\t\t\n\n<h3 style=\"text-align: left;\"><strong>4. &amp; 5. Augmentez vos Om\u00e9gas<br><\/strong><\/h3>\n<p>Les om\u00e9gas jouent un r\u00f4le important dans la sant\u00e9 de la peau. Il est prouv\u00e9 que les om\u00e9gas am\u00e9liorent l&rsquo;ecz\u00e9ma et maintiennent une membrane cellulaire saine. Ajouter des om\u00e9gas \u00e0 votre r\u00e9gime alimentaire ou \u00e0 vos soins de la peau est un moyen infaillible d&rsquo;obtenir une peau plus douce.<\/p>\n<p>Le soin de la peau en hiver est une question de superposition. L&rsquo;objectif est de maintenir l&rsquo;humidit\u00e9 \u00e0 l&rsquo;int\u00e9rieur et les radicaux libres \u00e0 l&rsquo;ext\u00e9rieur pour garantir une peau saine et heureuse. Une huile est un excellent point de d\u00e9part, suivie d&rsquo;une cr\u00e8me \u00e9molliente ou occlusive pour fixer toute cette hydratation. Notre cr\u00e8me de nuit avanc\u00e9e Omega 3 contient une combinaison de quatre huiles diff\u00e9rentes et de deux beurres pour nourrir votre peau.<\/p>\n\t\t\n<style>\n#text-3577114693 {\n  text-align: left;\n}\n<\/style>\n\t<\/div>\n\t\n\t\n  \n    <div class=\"row large-columns-1 medium-columns- small-columns- row-small slider row-slider slider-nav-reveal slider-nav-push\"  data-flickity-options='{&quot;imagesLoaded&quot;: true, &quot;groupCells&quot;: &quot;100%&quot;, &quot;dragThreshold&quot; : 5, &quot;cellAlign&quot;: &quot;left&quot;,&quot;wrapAround&quot;: true,&quot;prevNextButtons&quot;: true,&quot;percentPosition&quot;: true,&quot;pageDots&quot;: false, &quot;rightToLeft&quot;: false, &quot;autoPlay&quot; : false}' >\n\n  <\/div>\n\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-462865918 > .col-inner {\n  padding: 15px 15px 15px 15px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n<h3 style=\"text-align: left;\"><strong>6. Your hands need love too <\/strong><\/h3>\n<p style=\"text-align: left;\">Ever noticed how much you wash your hands in winter compared to summer? Yeah, it\u2019s A LOT \u2013 because with winter comes\u2026the flu\u2026 and no one wants to get sick. So, instinctively we increase our use soap or sanitizer which leads to stripping our hands of its natural oils. So, just like you\u2019d giving your face some much needed hydration\u2026 don\u2019t forget about your hands (and neck too!).<\/p>\n<h3 style=\"text-align: left;\"><strong>7. Lip care is crucial<\/strong><\/h3>\n<p style=\"text-align: left;\">Chapped lips are the bane of winter living. Just like your face, your lips <b>need<\/b> some care. You\u2019re going to want to invest in an exfoliating scrub (a simple homemade sugar scrub will do the trick) and a lip mask. Look for masks that have glycerin, plant based waxes or butters high on the ingredient list to wake up with soft, plump lips.<\/p>\n<h3 style=\"text-align: left;\"><strong>8. Invest in skin tools<\/strong><\/h3>\n<p style=\"text-align: left;\">Skin tools are everywhere right now and for good reason. Not only are they fun to use but they pack some serious benefits. We\u2019re taking our three favorite tools (the Ayurvedic Kansa Wand, Gua Sha and Micro Dermal Roller) into winter to keep our skin looking it\u2019s best. <\/p>\n<p style=\"text-align: left;\"><strong>If you\u2019re feeling stifled after a big week, our <a href=\"https:\/\/dutchhealthstore.com\/fr\/product\/ayurvedic-kansa-wand\/\">Kansa Wand<\/a> is designed to unblock energy whilst bringing tired skin back to life. Or\u2026 perhaps you went a little too hard on the drinks over the weekend? A Gua Sha and roller stimulates lymphatic drainage and reduces inflammation. And to keep your skin in-check all week long, our Micro Dermal Roller promotes collagen growth which helps to support our skin structure.<\/strong><\/p>\n<h3 style=\"text-align: left;\"><strong>9. Too much heat isn\u2019t a good thing<\/strong><\/h3>\n<p style=\"text-align: left;\">Everyone loves a long, hot shower in the winter. Unfortunately, hot water strips the skin of natural moisture that keeps it healthy, hydrated and protected. Avoid dry, rough skin, and take a short, lukewarm shower. Pop on some fluffy slippers, a bathrobe and pour yourself a hot cup of peppermint tea to stay warm.<\/p>\n<h3 style=\"text-align: left;\"><strong>10. Stay active <\/strong><\/h3>\n<p style=\"text-align: left;\">As it starts to get chilly, I know how tempting it is to hit the snooze button and skip your AM workout\u2026<b><i>BUT <\/i><\/b>there\u2019s no better way to get your blood flowing then 30 mins of exercise. Plus, did you know that increasing your heart rate stimulates the production of your skin\u2019s natural oils which = smooth, supple, and glowing skin.<\/p>\n<div class=\"row align-middle\"  id=\"row-493491682\">\n\n\n\t<div id=\"col-816188669\" class=\"col medium-5 small-12 large-5\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1758875302\" class=\"col medium-2 small-12 large-2\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_596792128\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img decoding=\"async\" width=\"152\" height=\"27\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/03\/logo_a7ca28d8-09fb-4299-91d0-b0a65dc77954.png\" class=\"attachment-large size-large\" alt=\"logo lamav\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/03\/logo_a7ca28d8-09fb-4299-91d0-b0a65dc77954.png 152w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/03\/logo_a7ca28d8-09fb-4299-91d0-b0a65dc77954-150x27.png 150w\" sizes=\"(max-width: 152px) 100vw, 152px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_596792128 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-866518161\" class=\"col medium-5 small-12 large-5\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n<div class=\"is-divider divider clearfix\" style=\"max-width:100%;height:1px;\"><\/div>\n\n\t\n  \n    <div class=\"row large-columns-6 medium-columns-3 small-columns-2 row-small slider row-slider slider-nav-reveal slider-nav-push\"  data-flickity-options='{&quot;imagesLoaded&quot;: true, &quot;groupCells&quot;: &quot;100%&quot;, &quot;dragThreshold&quot; : 5, &quot;cellAlign&quot;: &quot;left&quot;,&quot;wrapAround&quot;: true,&quot;prevNextButtons&quot;: true,&quot;percentPosition&quot;: true,&quot;pageDots&quot;: false, &quot;rightToLeft&quot;: false, &quot;autoPlay&quot; : false}' >\n\n  <\/div>\n\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_711202820 {\n  padding-top: 59px;\n  padding-bottom: 59px;\n  min-height: 300px;\n}\n<\/style>\n\t<\/section>\n\t\n\n","protected":false},"excerpt":{"rendered":"<p>L&rsquo;hiver arrive dans quelques mois, il est donc temps de r\u00e9cup\u00e9rer et de se ressourcer. Il est temps de nourrir votre corps avec des aliments sains et nourrissants. Mais ce n&rsquo;est pas parce que le froid s&rsquo;installe que notre peau doit en souffrir. Voici 10 conseils pour garder cet \u00e9clat d&rsquo;\u00e9t\u00e9 tout au long de l&rsquo;hiver.<\/p>\n","protected":false},"author":7912,"featured_media":166060,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11112,504,1044],"tags":[],"class_list":["post-220933","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-la-mav-fr","category-non-classifiee","category-votre-beaute"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.5 (Yoast SEO v26.5) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>10 conseils pour une peau saine cet hiver<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dutchhealthstore.com\/fr\/10-conseils-pour-une-peau-saine-cet-hiver\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"10 conseils pour une peau saine cet hiver\" \/>\n<meta property=\"og:description\" content=\"L&#039;hiver arrive dans quelques mois, il est donc temps de r\u00e9cup\u00e9rer et de se ressourcer. Il est temps de nourrir votre corps avec des aliments sains et nourrissants. Mais ce n&#039;est pas parce que le froid s&#039;installe que notre peau doit en souffrir. 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