{"id":195376,"date":"2022-01-07T09:14:00","date_gmt":"2022-01-07T09:14:00","guid":{"rendered":"https:\/\/dutchhealthstore.com\/cold-showers-and-your-immune-system\/"},"modified":"2022-01-14T14:41:22","modified_gmt":"2022-01-14T14:41:22","slug":"cold-showers-and-your-immune-system","status":"publish","type":"post","link":"https:\/\/dutchhealthstore.com\/fr\/cold-showers-and-your-immune-system\/","title":{"rendered":"Les douches froides et votre syst\u00e8me immunitaire !"},"content":{"rendered":"\n\n\t<section class=\"section\" id=\"section_1910100262\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row align-center\"  id=\"row-1528337771\">\n\n\n\t<div id=\"col-731931812\" class=\"col medium-10 small-12 large-10\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n<h4>Les douches froides sont une partie importante de la m\u00e9thode Wim Hof. Bien que cela semble contre-intuitif, ces douches sont b\u00e9n\u00e9fiques \u00e0 la fois pour votre esprit et votre corps. <br \/>Pour de meilleurs r\u00e9sultats, int\u00e9grez les douches froides dans votre routine quotidienne. <br \/>Comme cela demande de la force et du d\u00e9vouement, le conseil est d&rsquo;augmenter progressivement la dur\u00e9e et l&rsquo;intensit\u00e9. Si vous n&rsquo;avez jamais pris de douche froide, commencez par une douche normale et terminez les 30 derni\u00e8res secondes par une douche froide. <br \/>Vous vous rendrez vite compte que vous supportez de mieux en mieux le froid, et les douches froides et m\u00eame les bains glac\u00e9s deviendront des choses que vous attendez avec impatience (croyez-moi&#8230;.).<\/h4>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1910100262 {\n  padding-top: 54px;\n  padding-bottom: 54px;\n  min-height: 0px;\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section\" id=\"section_382342825\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\t<div class=\"is-border\"\n\t\tstyle=\"border-color:rgb(235, 235, 235);border-width:0px 0px 0px 0px;\">\n\t<\/div>\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n\t<div id=\"text-1196315919\" class=\"text\">\n\t\t\n\n<p>\u00a0<\/p>\n<h2>Les bienfaits bien connus des douches froides<\/h2>\n<p>Des milliers de personnes dans le monde ont d\u00e9j\u00e0 int\u00e9gr\u00e9 les douches froides dans leur routine quotidienne. Les principaux avantages rapport\u00e9s par les personnes qui prennent r\u00e9guli\u00e8rement des douches froides sont \u00e9num\u00e9r\u00e9s ci-dessous :<\/p>\n\t\t\n<style>\n#text-1196315919 {\n  text-align: left;\n}\n<\/style>\n\t<\/div>\n\t\n<div class=\"row row-large align-middle align-center\"  id=\"row-1271846606\">\n\n\n\t<div id=\"col-1557734008\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner box-shadow-2 box-shadow-5-hover\" style=\"background-color:rgb(255, 255, 255);\" >\n\t\t\t\n\t\t\t\n\n\t\n  \n    <div class=\"row large-columns-2 medium-columns- small-columns- row-small\" >\n  \n\t     <div class=\"col\" >\n\t\t\t\t\t\t<div class=\"col-inner\">\n\t\t\t\t\t\t\n<div class=\"badge-container absolute left top z-1\">\n\n<\/div>\n\t\t\t\t\t\t<div class=\"product-small box has-hover box-normal box-text-bottom\">\n\t\t\t\t\t\t\t<div class=\"box-image\" >\n\t\t\t\t\t\t\t\t<div class=\"\" >\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/dutchhealthstore.com\/fr\/product\/heirloom-cacao\/\" aria-label=\"Heirloom Cacao\">\n\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"247\" height=\"247\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/08\/anima-mundi-heirloom-cacao-2-247x247.jpg\" class=\"show-on-hover absolute fill hide-for-small back-image\" alt=\"anima-mundi-heirloom-cacao-2\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/08\/anima-mundi-heirloom-cacao-2-247x247.jpg 247w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/08\/anima-mundi-heirloom-cacao-2-400x400.jpg 400w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/08\/anima-mundi-heirloom-cacao-2-280x280.jpg 280w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/08\/anima-mundi-heirloom-cacao-2-50x50.jpg 50w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/08\/anima-mundi-heirloom-cacao-2-100x100.jpg 100w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/08\/anima-mundi-heirloom-cacao-2-64x64.jpg 64w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/08\/anima-mundi-heirloom-cacao-2.jpg 530w\" sizes=\"(max-width: 247px) 100vw, 247px\" \/><img decoding=\"async\" width=\"247\" height=\"247\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/08\/anima-mundi-heirloom-cacao-main-247x247.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"anima-mundi-heirloom-cacao-main\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/08\/anima-mundi-heirloom-cacao-main-247x247.jpg 247w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/08\/anima-mundi-heirloom-cacao-main-400x400.jpg 400w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/08\/anima-mundi-heirloom-cacao-main-280x280.jpg 280w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/08\/anima-mundi-heirloom-cacao-main-50x50.jpg 50w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/08\/anima-mundi-heirloom-cacao-main-100x100.jpg 100w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/08\/anima-mundi-heirloom-cacao-main-64x64.jpg 64w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/08\/anima-mundi-heirloom-cacao-main.jpg 530w\" sizes=\"(max-width: 247px) 100vw, 247px\" \/>\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"image-tools top right show-on-hover\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"wishlist-icon\">\n\t\t\t<button class=\"wishlist-button button is-outline circle icon\" aria-label=\"Liste de souhaits\">\n\t\t\t\t<i class=\"icon-heart\" ><\/i>\t\t\t<\/button>\n\t\t\t<div class=\"wishlist-popup dark\">\n\t\t\t\t\n<div\n\tclass=\"yith-wcwl-add-to-wishlist add-to-wishlist-352530 yith-wcwl-add-to-wishlist--link-style wishlist-fragment on-first-load\"\n\tdata-fragment-ref=\"352530\"\n\tdata-fragment-options=\"{&quot;base_url&quot;:&quot;&quot;,&quot;product_id&quot;:352530,&quot;parent_product_id&quot;:0,&quot;product_type&quot;:&quot;simple&quot;,&quot;is_single&quot;:false,&quot;in_default_wishlist&quot;:false,&quot;show_view&quot;:false,&quot;browse_wishlist_text&quot;:&quot;Browse Wishlist&quot;,&quot;already_in_wishslist_text&quot;:&quot;The product is already in the wishlist!&quot;,&quot;product_added_text&quot;:&quot;Product added!&quot;,&quot;available_multi_wishlist&quot;:false,&quot;disable_wishlist&quot;:false,&quot;show_count&quot;:false,&quot;ajax_loading&quot;:false,&quot;loop_position&quot;:false,&quot;product_image&quot;:&quot;&quot;,&quot;label_popup&quot;:false,&quot;show_exists&quot;:true,&quot;add_to_wishlist_modal&quot;:&quot;yes&quot;,&quot;item&quot;:&quot;add_to_wishlist&quot;}\"\n>\n\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"image-tools grid-tools text-center hide-for-small bottom hover-slide-in show-on-hover\">\n\t\t\t\t\t\t\t\t\t\t  <a class=\"quick-view\" data-prod=\"352530\" href=\"#quick-view\">Aper\u00e7u<\/a>\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t\t\t\t<div class=\"title-wrapper\"><p class=\"name product-title woocommerce-loop-product__title\"><a href=\"https:\/\/dutchhealthstore.com\/fr\/product\/heirloom-cacao\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\">Heirloom Cacao<\/a><\/p><\/div><div class=\"price-wrapper\">\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span>27,95<\/bdi><\/span><\/span>\n<\/div>\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div><div class=\"col\" >\n\t\t\t\t\t\t<div class=\"col-inner\">\n\t\t\t\t\t\t\n<div class=\"badge-container absolute left top z-1\">\n\n<\/div>\n\t\t\t\t\t\t<div class=\"product-small box has-hover box-normal box-text-bottom\">\n\t\t\t\t\t\t\t<div class=\"box-image\" >\n\t\t\t\t\t\t\t\t<div class=\"\" >\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/dutchhealthstore.com\/fr\/product\/chocolate-protein\/\" aria-label=\"Chocolate Protein\">\n\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"247\" height=\"247\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/08\/anima-mundi-chocolate-protein-1-247x247.jpg\" class=\"show-on-hover absolute fill hide-for-small back-image\" alt=\"anima-mundi-chocolate-protein-1\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/08\/anima-mundi-chocolate-protein-1-247x247.jpg 247w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/08\/anima-mundi-chocolate-protein-1-400x400.jpg 400w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/08\/anima-mundi-chocolate-protein-1-280x280.jpg 280w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/08\/anima-mundi-chocolate-protein-1-50x50.jpg 50w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/08\/anima-mundi-chocolate-protein-1-100x100.jpg 100w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/08\/anima-mundi-chocolate-protein-1-64x64.jpg 64w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/08\/anima-mundi-chocolate-protein-1.jpg 530w\" sizes=\"(max-width: 247px) 100vw, 247px\" \/><img loading=\"lazy\" decoding=\"async\" width=\"247\" height=\"247\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/08\/anima-mundi-chocolate-protein-247x247.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"anima-mundi-chocolate-protein\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/08\/anima-mundi-chocolate-protein-247x247.jpg 247w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/08\/anima-mundi-chocolate-protein-400x400.jpg 400w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/08\/anima-mundi-chocolate-protein-280x280.jpg 280w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/08\/anima-mundi-chocolate-protein-50x50.jpg 50w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/08\/anima-mundi-chocolate-protein-100x100.jpg 100w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/08\/anima-mundi-chocolate-protein-64x64.jpg 64w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/08\/anima-mundi-chocolate-protein.jpg 530w\" sizes=\"(max-width: 247px) 100vw, 247px\" \/>\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"image-tools top right show-on-hover\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"wishlist-icon\">\n\t\t\t<button class=\"wishlist-button button is-outline circle icon\" aria-label=\"Liste de souhaits\">\n\t\t\t\t<i class=\"icon-heart\" ><\/i>\t\t\t<\/button>\n\t\t\t<div class=\"wishlist-popup dark\">\n\t\t\t\t\n<div\n\tclass=\"yith-wcwl-add-to-wishlist add-to-wishlist-351884 yith-wcwl-add-to-wishlist--link-style wishlist-fragment on-first-load\"\n\tdata-fragment-ref=\"351884\"\n\tdata-fragment-options=\"{&quot;base_url&quot;:&quot;&quot;,&quot;product_id&quot;:351884,&quot;parent_product_id&quot;:0,&quot;product_type&quot;:&quot;simple&quot;,&quot;is_single&quot;:false,&quot;in_default_wishlist&quot;:false,&quot;show_view&quot;:false,&quot;browse_wishlist_text&quot;:&quot;Browse Wishlist&quot;,&quot;already_in_wishslist_text&quot;:&quot;The product is already in the wishlist!&quot;,&quot;product_added_text&quot;:&quot;Product added!&quot;,&quot;available_multi_wishlist&quot;:false,&quot;disable_wishlist&quot;:false,&quot;show_count&quot;:false,&quot;ajax_loading&quot;:false,&quot;loop_position&quot;:false,&quot;product_image&quot;:&quot;&quot;,&quot;label_popup&quot;:false,&quot;show_exists&quot;:true,&quot;add_to_wishlist_modal&quot;:&quot;yes&quot;,&quot;item&quot;:&quot;add_to_wishlist&quot;}\"\n>\n\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"image-tools grid-tools text-center hide-for-small bottom hover-slide-in show-on-hover\">\n\t\t\t\t\t\t\t\t\t\t  <a class=\"quick-view\" data-prod=\"351884\" href=\"#quick-view\">Aper\u00e7u<\/a>\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t\t\t\t<div class=\"title-wrapper\"><p class=\"name product-title woocommerce-loop-product__title\"><a href=\"https:\/\/dutchhealthstore.com\/fr\/product\/chocolate-protein\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\">Chocolate Protein<\/a><\/p><\/div><div class=\"price-wrapper\">\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span>54,95<\/bdi><\/span><\/span>\n<\/div>\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div><div class=\"col\" >\n\t\t\t\t\t\t<div class=\"col-inner\">\n\t\t\t\t\t\t\n<div class=\"badge-container absolute left top z-1\">\n\n<\/div>\n\t\t\t\t\t\t<div class=\"product-small box has-hover box-normal box-text-bottom\">\n\t\t\t\t\t\t\t<div class=\"box-image\" >\n\t\t\t\t\t\t\t\t<div class=\"\" >\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/dutchhealthstore.com\/fr\/product\/fine-dark-75-cacao\/\" aria-label=\"Fine Dark 75% Cacao\">\n\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"247\" height=\"247\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2024\/09\/vivani-fine-dark-75-247x247.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"vivani-fine-dark-75%\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2024\/09\/vivani-fine-dark-75-247x247.jpg 247w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2024\/09\/vivani-fine-dark-75-400x400.jpg 400w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2024\/09\/vivani-fine-dark-75-280x280.jpg 280w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2024\/09\/vivani-fine-dark-75-100x100.jpg 100w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2024\/09\/vivani-fine-dark-75-64x64.jpg 64w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2024\/09\/vivani-fine-dark-75.jpg 530w\" sizes=\"(max-width: 247px) 100vw, 247px\" \/>\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"image-tools top right show-on-hover\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"wishlist-icon\">\n\t\t\t<button class=\"wishlist-button button is-outline circle icon\" aria-label=\"Liste de souhaits\">\n\t\t\t\t<i class=\"icon-heart\" ><\/i>\t\t\t<\/button>\n\t\t\t<div class=\"wishlist-popup dark\">\n\t\t\t\t\n<div\n\tclass=\"yith-wcwl-add-to-wishlist add-to-wishlist-303405 yith-wcwl-add-to-wishlist--link-style wishlist-fragment on-first-load\"\n\tdata-fragment-ref=\"303405\"\n\tdata-fragment-options=\"{&quot;base_url&quot;:&quot;&quot;,&quot;product_id&quot;:303405,&quot;parent_product_id&quot;:0,&quot;product_type&quot;:&quot;simple&quot;,&quot;is_single&quot;:false,&quot;in_default_wishlist&quot;:false,&quot;show_view&quot;:false,&quot;browse_wishlist_text&quot;:&quot;Browse Wishlist&quot;,&quot;already_in_wishslist_text&quot;:&quot;The product is already in the wishlist!&quot;,&quot;product_added_text&quot;:&quot;Product added!&quot;,&quot;available_multi_wishlist&quot;:false,&quot;disable_wishlist&quot;:false,&quot;show_count&quot;:false,&quot;ajax_loading&quot;:false,&quot;loop_position&quot;:false,&quot;product_image&quot;:&quot;&quot;,&quot;label_popup&quot;:false,&quot;show_exists&quot;:true,&quot;add_to_wishlist_modal&quot;:&quot;yes&quot;,&quot;item&quot;:&quot;add_to_wishlist&quot;}\"\n>\n\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"image-tools grid-tools text-center hide-for-small bottom hover-slide-in show-on-hover\">\n\t\t\t\t\t\t\t\t\t\t  <a class=\"quick-view\" data-prod=\"303405\" href=\"#quick-view\">Aper\u00e7u<\/a>\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"out-of-stock-label\">Rupture de stock<\/div>\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t\t\t\t<div class=\"title-wrapper\"><p class=\"name product-title woocommerce-loop-product__title\"><a href=\"https:\/\/dutchhealthstore.com\/fr\/product\/fine-dark-75-cacao\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\">Fine Dark 75% Cacao<\/a><\/p><\/div><div class=\"price-wrapper\">\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span>3,10<\/bdi><\/span><\/span>\n<\/div>\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div><div class=\"col\" >\n\t\t\t\t\t\t<div class=\"col-inner\">\n\t\t\t\t\t\t\n<div class=\"badge-container absolute left top z-1\">\n\n<\/div>\n\t\t\t\t\t\t<div class=\"product-small box has-hover box-normal box-text-bottom\">\n\t\t\t\t\t\t\t<div class=\"box-image\" >\n\t\t\t\t\t\t\t\t<div class=\"\" >\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/dutchhealthstore.com\/fr\/product\/chocolate-to-go-black-cherry\/\" aria-label=\"Chocolate To Go Black Cherry\">\n\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"247\" height=\"247\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2024\/08\/to-go-black-cherry-247x247.jpg\" class=\"show-on-hover absolute fill hide-for-small back-image\" alt=\"vivani-to-go-black-cherry\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2024\/08\/to-go-black-cherry-247x247.jpg 247w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2024\/08\/to-go-black-cherry-400x400.jpg 400w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2024\/08\/to-go-black-cherry-280x280.jpg 280w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2024\/08\/to-go-black-cherry-100x100.jpg 100w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2024\/08\/to-go-black-cherry-64x64.jpg 64w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2024\/08\/to-go-black-cherry.jpg 530w\" sizes=\"(max-width: 247px) 100vw, 247px\" \/><img loading=\"lazy\" decoding=\"async\" width=\"247\" height=\"247\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2024\/08\/to-go-black-cherry-247x247.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"vivani-to-go-black-cherry\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2024\/08\/to-go-black-cherry-247x247.jpg 247w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2024\/08\/to-go-black-cherry-400x400.jpg 400w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2024\/08\/to-go-black-cherry-280x280.jpg 280w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2024\/08\/to-go-black-cherry-100x100.jpg 100w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2024\/08\/to-go-black-cherry-64x64.jpg 64w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2024\/08\/to-go-black-cherry.jpg 530w\" sizes=\"(max-width: 247px) 100vw, 247px\" \/>\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"image-tools top right show-on-hover\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"wishlist-icon\">\n\t\t\t<button class=\"wishlist-button button is-outline circle icon\" aria-label=\"Liste de souhaits\">\n\t\t\t\t<i class=\"icon-heart\" ><\/i>\t\t\t<\/button>\n\t\t\t<div class=\"wishlist-popup dark\">\n\t\t\t\t\n<div\n\tclass=\"yith-wcwl-add-to-wishlist add-to-wishlist-303410 yith-wcwl-add-to-wishlist--link-style wishlist-fragment on-first-load\"\n\tdata-fragment-ref=\"303410\"\n\tdata-fragment-options=\"{&quot;base_url&quot;:&quot;&quot;,&quot;product_id&quot;:303410,&quot;parent_product_id&quot;:0,&quot;product_type&quot;:&quot;simple&quot;,&quot;is_single&quot;:false,&quot;in_default_wishlist&quot;:false,&quot;show_view&quot;:false,&quot;browse_wishlist_text&quot;:&quot;Browse Wishlist&quot;,&quot;already_in_wishslist_text&quot;:&quot;The product is already in the wishlist!&quot;,&quot;product_added_text&quot;:&quot;Product added!&quot;,&quot;available_multi_wishlist&quot;:false,&quot;disable_wishlist&quot;:false,&quot;show_count&quot;:false,&quot;ajax_loading&quot;:false,&quot;loop_position&quot;:false,&quot;product_image&quot;:&quot;&quot;,&quot;label_popup&quot;:false,&quot;show_exists&quot;:true,&quot;add_to_wishlist_modal&quot;:&quot;yes&quot;,&quot;item&quot;:&quot;add_to_wishlist&quot;}\"\n>\n\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"image-tools grid-tools text-center hide-for-small bottom hover-slide-in show-on-hover\">\n\t\t\t\t\t\t\t\t\t\t  <a class=\"quick-view\" data-prod=\"303410\" href=\"#quick-view\">Aper\u00e7u<\/a>\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t\t\t\t<div class=\"title-wrapper\"><p class=\"name product-title woocommerce-loop-product__title\"><a href=\"https:\/\/dutchhealthstore.com\/fr\/product\/chocolate-to-go-black-cherry\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\">Chocolate To Go Black Cherry<\/a><\/p><\/div><div class=\"price-wrapper\">\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span>1,30<\/bdi><\/span><\/span>\n<\/div>\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div><\/div>\n\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1557734008 > .col-inner {\n  padding: 15px 15px 15px 15px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-2109202819\" class=\"col medium-8 small-12 large-8\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n\t<div id=\"text-3148988178\" class=\"text\">\n\t\t\n\n<ul>\n<li><strong>R\u00e9duction du niveau de stress.<\/strong><br \/>Prendre r\u00e9guli\u00e8rement des douches froides soumet votre corps \u00e0 un l\u00e9ger stress, ce qui entra\u00eene un processus appel\u00e9 durcissement.<br \/>Cela signifie que votre syst\u00e8me nerveux s&rsquo;habitue progressivement \u00e0 g\u00e9rer des niveaux mod\u00e9r\u00e9s de stress. Le processus de durcissement vous aide \u00e0 garder votre sang-froid la prochaine fois que vous vous trouverez dans une situation stressante.<\/li>\n<li><strong>Niveau de vigilance plus \u00e9lev\u00e9<\/strong>.Les douches froides r\u00e9veillent votre corps et vous rendent plus alerte. Le froid vous incite \u00e9galement \u00e0 respirer plus profond\u00e9ment, ce qui r\u00e9duit le taux de CO2 dans le corps et favorise la concentration. Les douches froides vous permettent donc de rester alerte et concentr\u00e9 tout au long de la journ\u00e9e.<\/li>\n<li><strong>R\u00e9ponse immunitaire plus robuste<\/strong>.Des recherches scientifiques ont montr\u00e9 qu&rsquo;une douche froide augmente la quantit\u00e9 de globules blancs dans votre corps. Ces cellules sanguines prot\u00e8gent votre corps contre les maladies. Les chercheurs pensent que ce processus est li\u00e9 \u00e0 une augmentation du taux m\u00e9tabolique, qui stimule la r\u00e9ponse immunitaire.<\/li>\n<li><strong>Augmentation de la volont\u00e9<\/strong>.. Il faut un esprit fort pour supporter le froid pendant de longues p\u00e9riodes. En int\u00e9grant les douches froides \u00e0 votre routine quotidienne, vous renforcez votre volont\u00e9, ce qui profite \u00e0 de nombreux aspects de (votre) vie quotidienne. Surtout la premi\u00e8re douche froide ou un plongeon dans un bain de glace&#8230;<\/li>\n<li><strong>Perte de poids<\/strong>. Des recherches ont montr\u00e9 que les douches froides (et l&rsquo;exposition au froid en g\u00e9n\u00e9ral), en plus d&rsquo;augmenter directement le taux m\u00e9tabolique, stimulent la production de graisse brune. La graisse brune est un type sp\u00e9cifique de tissu adipeux qui, \u00e0 son tour, g\u00e9n\u00e8re de l&rsquo;\u00e9nergie en br\u00fblant des calories. Les douches froides sont donc un outil efficace pour les personnes qui veulent perdre quelques kilos<\/li>\n<\/ul>\n\t\t\n<style>\n#text-3148988178 {\n  text-align: left;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\t<div id=\"text-2320922285\" class=\"text\">\n\t\t\n\n<h2>Comment renforcer naturellement votre syst\u00e8me immunitaire<\/h2>\n<p>Si vous voulez renforcer votre syst\u00e8me immunitaire, il existe plusieurs fa\u00e7ons de le faire naturellement, en plus des douches froides. Une r\u00e9ponse immunitaire forte est li\u00e9e \u00e0 une alimentation saine, un sommeil suffisant, suffisamment d&rsquo;exercice, certaines vitamines et certaines hormones. Voici quelques conseils pour vous aider \u00e0 renforcer votre syst\u00e8me immunitaire de mani\u00e8re naturelle.<\/p>\n\t\t\n<style>\n#text-2320922285 {\n  text-align: left;\n}\n<\/style>\n\t<\/div>\n\t\n<div class=\"row row-large align-middle align-center\"  id=\"row-1653093004\">\n\n\n\t<div id=\"col-1854929470\" class=\"col medium-8 small-12 large-8\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n\t<div id=\"text-2923909537\" class=\"text\">\n\t\t\n\n<ul>\n<li><strong>Dormez suffisamment<\/strong><\/li>\n<li>Des recherches scientifiques ont montr\u00e9 que les personnes bien repos\u00e9es sont moins susceptibles de tomber malades.<\/li>\n<li><strong>Suivez un r\u00e9gime alimentaire sain<\/strong>.<br \/>Un r\u00e9gime pauvre en aliments transform\u00e9s et en sucre est li\u00e9 \u00e0 un syst\u00e8me immunitaire plus sain. Ce n&rsquo;est peut-\u00eatre pas facile, mais nous savons tous que c&rsquo;est tellement mieux pour votre sant\u00e9 ! Une bonne source de chocolat est autoris\u00e9e, de temps \u00e0 autre \ud83d\ude09<\/li>\n<li><strong>Faites de l&rsquo;exercice r\u00e9guli\u00e8rement<\/strong>.<br \/>L&rsquo;exercice physique est consid\u00e9r\u00e9 comme un \u00e9l\u00e9ment important d&rsquo;un mode de vie sain. Un exercice physique ad\u00e9quat permet d&rsquo;abaisser la pression art\u00e9rielle, d&rsquo;\u00e9quilibrer le poids corporel et d&rsquo;am\u00e9liorer la sant\u00e9 cardiovasculaire.<\/li>\n<li><strong>\u00c9vitez le stress chronique.<\/strong>Les hormones de stress suppriment votre syst\u00e8me immunitaire. Par cons\u00e9quent, le stress \u00e9motionnel doit \u00eatre \u00e9vit\u00e9 pendant une longue p\u00e9riode. Pour de nombreuses personnes, le yoga est le moyen id\u00e9al de r\u00e9guler leur niveau de stress.<\/li>\n<li><strong>La vitamine D<\/strong>.<br \/>Un faible taux de vitamine D est li\u00e9 \u00e0 une plus grande susceptibilit\u00e9 aux infections et aux maladies auto-immunes.. <br \/><br \/>Notre corps produit de la vitamine D gr\u00e2ce \u00e0 l&rsquo;exposition \u00e0 la lumi\u00e8re du soleil. Une suppl\u00e9mentation en vitamine D est conseill\u00e9e en automne et en hiver, lorsque la lumi\u00e8re du soleil atteint relativement peu notre peau.<\/li>\n<li><strong>Assurer la pr\u00e9sence de bonnes bact\u00e9ries<\/strong>.<br \/>\n<p>De nombreux processus importants li\u00e9s \u00e0 votre syst\u00e8me immunitaire se d\u00e9roulent dans votre intestin.<\/p>\n<p>En consommant des aliments probiotiques, vous pouvez stimuler la digestion des nutriments qui soutiennent votre syst\u00e8me immunitaire.<\/p>\n<\/li>\n<\/ul>\n\t\t\n<style>\n#text-2923909537 {\n  text-align: left;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-104658092\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner box-shadow-2 box-shadow-5-hover\" style=\"background-color:rgb(255, 255, 255);\" >\n\t\t\t\n\t\t\t\n\n\t\n  \n    <div class=\"row large-columns-2 medium-columns- small-columns- row-small\" >\n  \n\t     <div class=\"col\" >\n\t\t\t\t\t\t<div class=\"col-inner\">\n\t\t\t\t\t\t\n<div class=\"badge-container absolute left top z-1\">\n\n<\/div>\n\t\t\t\t\t\t<div class=\"product-small box has-hover box-normal box-text-bottom\">\n\t\t\t\t\t\t\t<div class=\"box-image\" >\n\t\t\t\t\t\t\t\t<div class=\"\" >\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/dutchhealthstore.com\/fr\/product\/sundew-vitamin-d-creme\/\" aria-label=\"SunDew Vitamin D Cr\u00e8me\">\n\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"247\" height=\"247\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2018\/02\/Sun-Dew-Vitamin-D-Cr\u00e8me-Living-Libations-50-ml-1-e1598253748680-247x247.jpg\" class=\"show-on-hover absolute fill hide-for-small back-image\" alt=\"Sun Dew Vitamin D Cr\u00e8me Living Libations 50 ml\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2018\/02\/Sun-Dew-Vitamin-D-Cr\u00e8me-Living-Libations-50-ml-1-e1598253748680-247x247.jpg 247w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2018\/02\/Sun-Dew-Vitamin-D-Cr\u00e8me-Living-Libations-50-ml-1-e1598253748680-100x100.jpg 100w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2018\/02\/Sun-Dew-Vitamin-D-Cr\u00e8me-Living-Libations-50-ml-1-e1598253748680.jpg 500w\" sizes=\"(max-width: 247px) 100vw, 247px\" \/><img loading=\"lazy\" decoding=\"async\" width=\"247\" height=\"247\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2018\/02\/SunDew-Vitamin-D-Cre\u0300me-Living-Libations-247x247.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"SunDew Vitamin D Cre\u0300me - Living Libations\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2018\/02\/SunDew-Vitamin-D-Cre\u0300me-Living-Libations-247x247.jpg 247w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2018\/02\/SunDew-Vitamin-D-Cre\u0300me-Living-Libations-100x100.jpg 100w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2018\/02\/SunDew-Vitamin-D-Cre\u0300me-Living-Libations-510x510.jpg 510w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2018\/02\/SunDew-Vitamin-D-Cre\u0300me-Living-Libations-280x280.jpg 280w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2018\/02\/SunDew-Vitamin-D-Cre\u0300me-Living-Libations-400x400.jpg 400w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2018\/02\/SunDew-Vitamin-D-Cre\u0300me-Living-Libations-768x768.jpg 768w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2018\/02\/SunDew-Vitamin-D-Cre\u0300me-Living-Libations-800x800.jpg 800w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2018\/02\/SunDew-Vitamin-D-Cre\u0300me-Living-Libations-32x32.jpg 32w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2018\/02\/SunDew-Vitamin-D-Cre\u0300me-Living-Libations.jpg 1200w\" sizes=\"(max-width: 247px) 100vw, 247px\" \/>\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"image-tools top right show-on-hover\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"wishlist-icon\">\n\t\t\t<button class=\"wishlist-button button is-outline circle icon\" aria-label=\"Liste de souhaits\">\n\t\t\t\t<i class=\"icon-heart\" ><\/i>\t\t\t<\/button>\n\t\t\t<div class=\"wishlist-popup dark\">\n\t\t\t\t\n<div\n\tclass=\"yith-wcwl-add-to-wishlist add-to-wishlist-106110 yith-wcwl-add-to-wishlist--link-style wishlist-fragment on-first-load\"\n\tdata-fragment-ref=\"106110\"\n\tdata-fragment-options=\"{&quot;base_url&quot;:&quot;&quot;,&quot;product_id&quot;:106110,&quot;parent_product_id&quot;:0,&quot;product_type&quot;:&quot;variable&quot;,&quot;is_single&quot;:false,&quot;in_default_wishlist&quot;:false,&quot;show_view&quot;:false,&quot;browse_wishlist_text&quot;:&quot;Browse Wishlist&quot;,&quot;already_in_wishslist_text&quot;:&quot;The product is already in the wishlist!&quot;,&quot;product_added_text&quot;:&quot;Product added!&quot;,&quot;available_multi_wishlist&quot;:false,&quot;disable_wishlist&quot;:false,&quot;show_count&quot;:false,&quot;ajax_loading&quot;:false,&quot;loop_position&quot;:false,&quot;product_image&quot;:&quot;&quot;,&quot;label_popup&quot;:false,&quot;show_exists&quot;:true,&quot;add_to_wishlist_modal&quot;:&quot;yes&quot;,&quot;item&quot;:&quot;add_to_wishlist&quot;}\"\n>\n\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"image-tools grid-tools text-center hide-for-small bottom hover-slide-in show-on-hover\">\n\t\t\t\t\t\t\t\t\t\t  <a class=\"quick-view\" data-prod=\"106110\" href=\"#quick-view\">Aper\u00e7u<\/a>\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t\t\t\t<div class=\"title-wrapper\"><p class=\"name product-title woocommerce-loop-product__title\"><a href=\"https:\/\/dutchhealthstore.com\/fr\/product\/sundew-vitamin-d-creme\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\">SunDew Vitamin D Cr\u00e8me<\/a><\/p><\/div><div class=\"price-wrapper\"><div class=\"star-rating star-rating--inline\" role=\"img\" aria-label=\"Note 5.00 sur 5\"><span style=\"width:100%\">Note <strong class=\"rating\">5.00<\/strong> sur 5<\/span><\/div>\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\" aria-hidden=\"true\"><bdi><span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span>19,00<\/bdi><\/span> <span aria-hidden=\"true\">\u00a0\u2013\u00a0<\/span> <span class=\"woocommerce-Price-amount amount\" aria-hidden=\"true\"><bdi><span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span>128,00<\/bdi><\/span><span class=\"screen-reader-text\">Plage de prix\u00a0: &euro;19,00 \u00e0 &euro;128,00<\/span><\/span>\n<\/div>\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div><\/div>\n\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-104658092 > .col-inner {\n  padding: 15px 15px 15px 15px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_382342825 {\n  padding-top: 19px;\n  padding-bottom: 19px;\n  min-height: 300px;\n}\n<\/style>\n\t<\/section>\n\t\n<div class=\"container section-title-container\" ><h3 class=\"section-title section-title-normal\"><b><\/b><span class=\"section-title-main\" >More from Wilma<\/span><b><\/b><\/h3><\/div>\n\n\n  \n    <div class=\"row large-columns-3 medium-columns-1 small-columns-1 slider row-slider slider-nav-reveal slider-nav-push\"  data-flickity-options='{&quot;imagesLoaded&quot;: true, &quot;groupCells&quot;: &quot;100%&quot;, &quot;dragThreshold&quot; : 5, &quot;cellAlign&quot;: &quot;left&quot;,&quot;wrapAround&quot;: true,&quot;prevNextButtons&quot;: true,&quot;percentPosition&quot;: true,&quot;pageDots&quot;: false, &quot;rightToLeft&quot;: false, &quot;autoPlay&quot; : false}' >\n\n  <div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:32%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/dutchhealthstore.com\/fr\/embrassez-leclat-de-lautomne-recettes-de-soins-a-la-citrouille-bio-diy\/\" class=\"plain\" aria-label=\"Embrassez l&rsquo;\u00e9clat de l&rsquo;automne : Recettes de soins \u00e0 la citrouille bio DIY\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"268\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/10\/diy-pumpkin-header-800x268.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/10\/diy-pumpkin-header-800x268.jpg 800w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/10\/diy-pumpkin-header-768x257.jpg 768w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/10\/diy-pumpkin-header-510x171.jpg 510w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/10\/diy-pumpkin-header-64x21.jpg 64w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/10\/diy-pumpkin-header.jpg 1390w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">\n\t\t\t\t\t\t<a href=\"https:\/\/dutchhealthstore.com\/fr\/embrassez-leclat-de-lautomne-recettes-de-soins-a-la-citrouille-bio-diy\/\" class=\"plain\">Embrassez l&rsquo;\u00e9clat de l&rsquo;automne : Recettes de soins \u00e0 la citrouille bio DIY<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">\n\t\t\t\t\t\tL'automne est l\u00e0, et les feuilles ne sont pas les seules \u00e0 changer de couleur. [...]\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"badge absolute top post-date badge-square\">\n\t\t\t\t\t\t\t<div class=\"badge-inner\">\n\t\t\t\t\t\t\t\t<span class=\"post-date-day\">26<\/span><br>\n\t\t\t\t\t\t\t\t<span class=\"post-date-month is-xsmall\">Sep<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:32%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/dutchhealthstore.com\/fr\/faites-le-vous-meme-baume-infuse-aux-herbes-soins-naturels-avec-les-herbes-du-dutch-health-store\/\" class=\"plain\" aria-label=\"Faites-le vous-m\u00eame : Baume infus\u00e9 aux herbes : soins naturels avec les herbes du Dutch Health Store\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"268\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/04\/DIY-herbalinfusedbalms-800x268.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/04\/DIY-herbalinfusedbalms-800x268.jpg 800w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/04\/DIY-herbalinfusedbalms-768x257.jpg 768w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/04\/DIY-herbalinfusedbalms-149x50.jpg 149w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/04\/DIY-herbalinfusedbalms-530x178.jpg 530w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/04\/DIY-herbalinfusedbalms-64x21.jpg 64w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/04\/DIY-herbalinfusedbalms.jpg 1390w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">\n\t\t\t\t\t\t<a href=\"https:\/\/dutchhealthstore.com\/fr\/faites-le-vous-meme-baume-infuse-aux-herbes-soins-naturels-avec-les-herbes-du-dutch-health-store\/\" class=\"plain\">Faites-le vous-m\u00eame : Baume infus\u00e9 aux herbes : soins naturels avec les herbes du Dutch Health Store<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">\n\t\t\t\t\t\tNous croyons au pouvoir de la nature pour nourrir notre bien-\u00eatre. Que vous ayez des [...]\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"badge absolute top post-date badge-square\">\n\t\t\t\t\t\t\t<div class=\"badge-inner\">\n\t\t\t\t\t\t\t\t<span class=\"post-date-day\">24<\/span><br>\n\t\t\t\t\t\t\t\t<span class=\"post-date-month is-xsmall\">Avr<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:32%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/dutchhealthstore.com\/fr\/profitez-des-fetes-de-fin-dannee-avec-calme-et-reconfort-votre-guide-pour-soulager-le-stress-et-prendre-soin-de-votre-corps-en-hiver\/\" class=\"plain\" aria-label=\"Profitez des f\u00eates de fin d&rsquo;ann\u00e9e avec calme et r\u00e9confort : Votre guide pour soulager le stress et prendre soin de votre corps en hiver\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"268\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2024\/12\/embraceholidays-800x268.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2024\/12\/embraceholidays-800x268.jpg 800w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2024\/12\/embraceholidays-768x257.jpg 768w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2024\/12\/embraceholidays-149x50.jpg 149w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2024\/12\/embraceholidays-530x178.jpg 530w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2024\/12\/embraceholidays-64x21.jpg 64w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2024\/12\/embraceholidays.jpg 1390w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">\n\t\t\t\t\t\t<a href=\"https:\/\/dutchhealthstore.com\/fr\/profitez-des-fetes-de-fin-dannee-avec-calme-et-reconfort-votre-guide-pour-soulager-le-stress-et-prendre-soin-de-votre-corps-en-hiver\/\" class=\"plain\">Profitez des f\u00eates de fin d&rsquo;ann\u00e9e avec calme et r\u00e9confort : Votre guide pour soulager le stress et prendre soin de votre corps en hiver<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">\n\t\t\t\t\t\tAlors que l'hiver s'installe et que l'ambiance des f\u00eates de fin d'ann\u00e9e se fait sentir, [...]\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"badge absolute top post-date badge-square\">\n\t\t\t\t\t\t\t<div class=\"badge-inner\">\n\t\t\t\t\t\t\t\t<span class=\"post-date-day\">19<\/span><br>\n\t\t\t\t\t\t\t\t<span class=\"post-date-month is-xsmall\">D\u00e9c<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:32%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/dutchhealthstore.com\/fr\/routine-de-massage-facial-diy-avec-bronzlift-kansa-wand-facial-cupping-set-et-face-derma-roller\/\" class=\"plain\" aria-label=\"Routine de massage facial DIY avec Bronzlift Kansa Wand, Facial Cupping Set, et Face Derma Roller\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"268\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2024\/11\/facials-800x268.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2024\/11\/facials-800x268.jpg 800w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2024\/11\/facials-768x257.jpg 768w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2024\/11\/facials-149x50.jpg 149w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2024\/11\/facials-530x178.jpg 530w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2024\/11\/facials-64x21.jpg 64w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2024\/11\/facials.jpg 1390w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">\n\t\t\t\t\t\t<a href=\"https:\/\/dutchhealthstore.com\/fr\/routine-de-massage-facial-diy-avec-bronzlift-kansa-wand-facial-cupping-set-et-face-derma-roller\/\" class=\"plain\">Routine de massage facial DIY avec Bronzlift Kansa Wand, Facial Cupping Set, et Face Derma Roller<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">\n\t\t\t\t\t\tTransformez votre routine de soins de la peau en une exp\u00e9rience rajeunissante, digne d'un spa, [...]\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"badge absolute top post-date badge-square\">\n\t\t\t\t\t\t\t<div class=\"badge-inner\">\n\t\t\t\t\t\t\t\t<span class=\"post-date-day\">01<\/span><br>\n\t\t\t\t\t\t\t\t<span class=\"post-date-month is-xsmall\">Nov<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:32%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/dutchhealthstore.com\/fr\/obtenez-les-cheveux-les-plus-sains-de-votre-vie-outils-essentiels-pour-la-croissance-des-cheveux-et-le-soin-du-cuir-chevelu\/\" class=\"plain\" aria-label=\"Obtenez les cheveux les plus sains de votre vie : Outils essentiels pour la croissance des cheveux et le soin du cuir chevelu\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"268\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2024\/09\/header-scalp-hair-care-dhs-800x268.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2024\/09\/header-scalp-hair-care-dhs-800x268.jpg 800w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2024\/09\/header-scalp-hair-care-dhs-768x257.jpg 768w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2024\/09\/header-scalp-hair-care-dhs-530x178.jpg 530w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2024\/09\/header-scalp-hair-care-dhs-64x21.jpg 64w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2024\/09\/header-scalp-hair-care-dhs.jpg 1390w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">\n\t\t\t\t\t\t<a href=\"https:\/\/dutchhealthstore.com\/fr\/obtenez-les-cheveux-les-plus-sains-de-votre-vie-outils-essentiels-pour-la-croissance-des-cheveux-et-le-soin-du-cuir-chevelu\/\" class=\"plain\">Obtenez les cheveux les plus sains de votre vie : Outils essentiels pour la croissance des cheveux et le soin du cuir chevelu<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">\n\t\t\t\t\t\tVous r\u00eavez de cheveux plus forts, plus sains et plus beaux ? Votre voyage vers [...]\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"badge absolute top post-date badge-square\">\n\t\t\t\t\t\t\t<div class=\"badge-inner\">\n\t\t\t\t\t\t\t\t<span class=\"post-date-day\">12<\/span><br>\n\t\t\t\t\t\t\t\t<span class=\"post-date-month is-xsmall\">Sep<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:32%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/dutchhealthstore.com\/fr\/comment-choisir-le-produit-living-libations-best-skin-ever-qui-vous-convient-le-mieux\/\" class=\"plain\" aria-label=\"Comment choisir le produit Living Libations Best Skin Ever qui vous convient le mieux ?\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"268\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2024\/06\/bse-ll-800x268.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2024\/06\/bse-ll-800x268.jpg 800w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2024\/06\/bse-ll-768x257.jpg 768w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2024\/06\/bse-ll-530x178.jpg 530w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2024\/06\/bse-ll-64x21.jpg 64w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2024\/06\/bse-ll.jpg 1390w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">\n\t\t\t\t\t\t<a href=\"https:\/\/dutchhealthstore.com\/fr\/comment-choisir-le-produit-living-libations-best-skin-ever-qui-vous-convient-le-mieux\/\" class=\"plain\">Comment choisir le produit Living Libations Best Skin Ever qui vous convient le mieux ?<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">\n\t\t\t\t\t\tNous recevons de nombreuses questions sur le choix du produit Best Skin Ever id\u00e9al dans [...]\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"badge absolute top post-date badge-square\">\n\t\t\t\t\t\t\t<div class=\"badge-inner\">\n\t\t\t\t\t\t\t\t<span class=\"post-date-day\">27<\/span><br>\n\t\t\t\t\t\t\t\t<span class=\"post-date-month is-xsmall\">Juin<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:32%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/dutchhealthstore.com\/fr\/diy-pour-la-fete-des-meres-creez-des-cadeaux-faits-main-qui-font-chaud-au-coeur\/\" class=\"plain\" aria-label=\"DIY pour la f\u00eate des m\u00e8res : Cr\u00e9ez des cadeaux faits main qui font chaud au c\u0153ur\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"281\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2024\/05\/diy-mothersday-800x281.png\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2024\/05\/diy-mothersday-800x281.png 800w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2024\/05\/diy-mothersday-530x186.png 530w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2024\/05\/diy-mothersday-64x22.png 64w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2024\/05\/diy-mothersday-768x270.png 768w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2024\/05\/diy-mothersday-140x50.png 140w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2024\/05\/diy-mothersday.png 1295w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">\n\t\t\t\t\t\t<a href=\"https:\/\/dutchhealthstore.com\/fr\/diy-pour-la-fete-des-meres-creez-des-cadeaux-faits-main-qui-font-chaud-au-coeur\/\" class=\"plain\">DIY pour la f\u00eate des m\u00e8res : Cr\u00e9ez des cadeaux faits main qui font chaud au c\u0153ur<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">\n\t\t\t\t\t\tPour la f\u00eate des m\u00e8res, sortez de la routine des cadeaux traditionnels et t\u00e9moignez de [...]\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"badge absolute top post-date badge-square\">\n\t\t\t\t\t\t\t<div class=\"badge-inner\">\n\t\t\t\t\t\t\t\t<span class=\"post-date-day\">10<\/span><br>\n\t\t\t\t\t\t\t\t<span class=\"post-date-month is-xsmall\">Mai<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:32%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/dutchhealthstore.com\/fr\/decouvrez-les-avantages-dune-brosse-a-ongles-des-ongles-plus-propres-et-plus-sains-vous-attendent\/\" class=\"plain\" aria-label=\"D\u00e9couvrez les avantages d&rsquo;une brosse \u00e0 ongles : Des ongles plus propres et plus sains vous attendent !\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"268\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/09\/benefits-nail-brush-800x268.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/09\/benefits-nail-brush-800x268.jpg 800w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/09\/benefits-nail-brush-768x257.jpg 768w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/09\/benefits-nail-brush-510x171.jpg 510w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/09\/benefits-nail-brush-64x21.jpg 64w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/09\/benefits-nail-brush.jpg 1390w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">\n\t\t\t\t\t\t<a href=\"https:\/\/dutchhealthstore.com\/fr\/decouvrez-les-avantages-dune-brosse-a-ongles-des-ongles-plus-propres-et-plus-sains-vous-attendent\/\" class=\"plain\">D\u00e9couvrez les avantages d&rsquo;une brosse \u00e0 ongles : Des ongles plus propres et plus sains vous attendent !<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">\n\t\t\t\t\t\tUne brosse \u00e0 ongles n'est pas qu'un simple outil, c'est un \u00e9l\u00e9ment indispensable de votre [...]\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"badge absolute top post-date badge-square\">\n\t\t\t\t\t\t\t<div class=\"badge-inner\">\n\t\t\t\t\t\t\t\t<span class=\"post-date-day\">14<\/span><br>\n\t\t\t\t\t\t\t\t<span class=\"post-date-month is-xsmall\">Sep<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><\/div>\n\n\n","protected":false},"excerpt":{"rendered":"<p>Les douches froides sont une partie importante de la m\u00e9thode Wim Hof. Bien que cela semble contre-intuitif, ces douches sont b\u00e9n\u00e9fiques \u00e0 la fois pour votre esprit et votre corps.<br \/>\nPour de meilleurs r\u00e9sultats, int\u00e9grez les douches froides dans votre routine quotidienne.<br \/>\nComme cela demande de la force et du d\u00e9vouement, le conseil est d&rsquo;augmenter progressivement la dur\u00e9e et l&rsquo;intensit\u00e9. Si vous n&rsquo;avez jamais pris de douche froide, commencez par une douche normale et terminez les 30 derni\u00e8res secondes par une douche froide.<br \/>\nVous vous rendrez vite compte que vous supportez de mieux en mieux le froid, et les douches froides et m\u00eame les bains glac\u00e9s deviendront des choses que vous attendez avec impatience (croyez-moi&#8230;.).<\/p>\n","protected":false},"author":7912,"featured_media":194541,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1044,2995],"tags":[],"class_list":["post-195376","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-votre-beaute","category-wilma-fr"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.5 (Yoast SEO v26.5) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Les douches froides et votre syst\u00e8me immunitaire !<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dutchhealthstore.com\/fr\/cold-showers-and-your-immune-system\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Les douches froides et votre syst\u00e8me immunitaire !\" \/>\n<meta property=\"og:description\" content=\"Les douches froides sont une partie importante de la m\u00e9thode Wim Hof. Bien que cela semble contre-intuitif, ces douches sont b\u00e9n\u00e9fiques \u00e0 la fois pour votre esprit et votre corps. Pour de meilleurs r\u00e9sultats, int\u00e9grez les douches froides dans votre routine quotidienne. Comme cela demande de la force et du d\u00e9vouement, le conseil est d&#039;augmenter progressivement la dur\u00e9e et l&#039;intensit\u00e9. Si vous n&#039;avez jamais pris de douche froide, commencez par une douche normale et terminez les 30 derni\u00e8res secondes par une douche froide. Vous vous rendrez vite compte que vous supportez de mieux en mieux le froid, et les douches froides et m\u00eame les bains glac\u00e9s deviendront des choses que vous attendez avec impatience (croyez-moi....).\" \/>\n<meta property=\"og:url\" content=\"https:\/\/dutchhealthstore.com\/fr\/cold-showers-and-your-immune-system\/\" \/>\n<meta property=\"og:site_name\" content=\"Dutch Health Store\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.instagram.com\/dutchhealthstore\/\" \/>\n<meta property=\"article:published_time\" content=\"2022-01-07T09:14:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-01-14T14:41:22+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2022\/01\/coldshowers-wilma.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1390\" \/>\n\t<meta property=\"og:image:height\" content=\"462\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Melissa\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@melissastruik@live.nl\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Melissa\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/dutchhealthstore.com\/fr\/cold-showers-and-your-immune-system\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/dutchhealthstore.com\/fr\/cold-showers-and-your-immune-system\/\"},\"author\":{\"name\":\"Melissa\",\"@id\":\"https:\/\/dutchhealthstore.com\/fr\/#\/schema\/person\/fc8338a651298850abd3add7442f50d7\"},\"headline\":\"Les douches froides et votre syst\u00e8me immunitaire !\",\"datePublished\":\"2022-01-07T09:14:00+00:00\",\"dateModified\":\"2022-01-14T14:41:22+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/dutchhealthstore.com\/fr\/cold-showers-and-your-immune-system\/\"},\"wordCount\":998,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/dutchhealthstore.com\/fr\/#organization\"},\"image\":{\"@id\":\"https:\/\/dutchhealthstore.com\/fr\/cold-showers-and-your-immune-system\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2022\/01\/coldshowers-wilma.jpg\",\"articleSection\":[\"Votre Beaute\",\"Wilma\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/dutchhealthstore.com\/fr\/cold-showers-and-your-immune-system\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/dutchhealthstore.com\/fr\/cold-showers-and-your-immune-system\/\",\"url\":\"https:\/\/dutchhealthstore.com\/fr\/cold-showers-and-your-immune-system\/\",\"name\":\"Les douches froides et votre syst\u00e8me immunitaire !\",\"isPartOf\":{\"@id\":\"https:\/\/dutchhealthstore.com\/fr\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/dutchhealthstore.com\/fr\/cold-showers-and-your-immune-system\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/dutchhealthstore.com\/fr\/cold-showers-and-your-immune-system\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2022\/01\/coldshowers-wilma.jpg\",\"datePublished\":\"2022-01-07T09:14:00+00:00\",\"dateModified\":\"2022-01-14T14:41:22+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/dutchhealthstore.com\/fr\/cold-showers-and-your-immune-system\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/dutchhealthstore.com\/fr\/cold-showers-and-your-immune-system\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/dutchhealthstore.com\/fr\/cold-showers-and-your-immune-system\/#primaryimage\",\"url\":\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2022\/01\/coldshowers-wilma.jpg\",\"contentUrl\":\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2022\/01\/coldshowers-wilma.jpg\",\"width\":1390,\"height\":462},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/dutchhealthstore.com\/fr\/cold-showers-and-your-immune-system\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/dutchhealthstore.com\/fr\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Les douches froides et votre syst\u00e8me immunitaire !\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/dutchhealthstore.com\/fr\/#website\",\"url\":\"https:\/\/dutchhealthstore.com\/fr\/\",\"name\":\"Dutch Health Store\",\"description\":\"Enhance Your Beauty with Organic &amp; Natural Skincare\",\"publisher\":{\"@id\":\"https:\/\/dutchhealthstore.com\/fr\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/dutchhealthstore.com\/fr\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/dutchhealthstore.com\/fr\/#organization\",\"name\":\"Dutch Health Store\",\"url\":\"https:\/\/dutchhealthstore.com\/fr\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/dutchhealthstore.com\/fr\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2020\/08\/logo-dutchhealthstore-jpg-e1599484957574.jpg\",\"contentUrl\":\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2020\/08\/logo-dutchhealthstore-jpg-e1599484957574.jpg\",\"width\":400,\"height\":62,\"caption\":\"Dutch Health Store\"},\"image\":{\"@id\":\"https:\/\/dutchhealthstore.com\/fr\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.instagram.com\/dutchhealthstore\/\",\"https:\/\/www.facebook.com\/dutchhealthstore\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/dutchhealthstore.com\/fr\/#\/schema\/person\/fc8338a651298850abd3add7442f50d7\",\"name\":\"Melissa\",\"sameAs\":[\"https:\/\/x.com\/melissastruik@live.nl\"],\"url\":\"https:\/\/dutchhealthstore.com\/fr\/author\/melissa\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Les douches froides et votre syst\u00e8me immunitaire !","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/dutchhealthstore.com\/fr\/cold-showers-and-your-immune-system\/","og_locale":"fr_FR","og_type":"article","og_title":"Les douches froides et votre syst\u00e8me immunitaire !","og_description":"Les douches froides sont une partie importante de la m\u00e9thode Wim Hof. Bien que cela semble contre-intuitif, ces douches sont b\u00e9n\u00e9fiques \u00e0 la fois pour votre esprit et votre corps. Pour de meilleurs r\u00e9sultats, int\u00e9grez les douches froides dans votre routine quotidienne. Comme cela demande de la force et du d\u00e9vouement, le conseil est d'augmenter progressivement la dur\u00e9e et l'intensit\u00e9. Si vous n'avez jamais pris de douche froide, commencez par une douche normale et terminez les 30 derni\u00e8res secondes par une douche froide. Vous vous rendrez vite compte que vous supportez de mieux en mieux le froid, et les douches froides et m\u00eame les bains glac\u00e9s deviendront des choses que vous attendez avec impatience (croyez-moi....).","og_url":"https:\/\/dutchhealthstore.com\/fr\/cold-showers-and-your-immune-system\/","og_site_name":"Dutch Health Store","article_publisher":"https:\/\/www.instagram.com\/dutchhealthstore\/","article_published_time":"2022-01-07T09:14:00+00:00","article_modified_time":"2022-01-14T14:41:22+00:00","og_image":[{"width":1390,"height":462,"url":"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2022\/01\/coldshowers-wilma.jpg","type":"image\/jpeg"}],"author":"Melissa","twitter_card":"summary_large_image","twitter_creator":"@melissastruik@live.nl","twitter_misc":{"\u00c9crit par":"Melissa","Dur\u00e9e de lecture estim\u00e9e":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/dutchhealthstore.com\/fr\/cold-showers-and-your-immune-system\/#article","isPartOf":{"@id":"https:\/\/dutchhealthstore.com\/fr\/cold-showers-and-your-immune-system\/"},"author":{"name":"Melissa","@id":"https:\/\/dutchhealthstore.com\/fr\/#\/schema\/person\/fc8338a651298850abd3add7442f50d7"},"headline":"Les douches froides et votre syst\u00e8me immunitaire !","datePublished":"2022-01-07T09:14:00+00:00","dateModified":"2022-01-14T14:41:22+00:00","mainEntityOfPage":{"@id":"https:\/\/dutchhealthstore.com\/fr\/cold-showers-and-your-immune-system\/"},"wordCount":998,"commentCount":0,"publisher":{"@id":"https:\/\/dutchhealthstore.com\/fr\/#organization"},"image":{"@id":"https:\/\/dutchhealthstore.com\/fr\/cold-showers-and-your-immune-system\/#primaryimage"},"thumbnailUrl":"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2022\/01\/coldshowers-wilma.jpg","articleSection":["Votre Beaute","Wilma"],"inLanguage":"fr-FR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/dutchhealthstore.com\/fr\/cold-showers-and-your-immune-system\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/dutchhealthstore.com\/fr\/cold-showers-and-your-immune-system\/","url":"https:\/\/dutchhealthstore.com\/fr\/cold-showers-and-your-immune-system\/","name":"Les douches froides et votre syst\u00e8me immunitaire !","isPartOf":{"@id":"https:\/\/dutchhealthstore.com\/fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/dutchhealthstore.com\/fr\/cold-showers-and-your-immune-system\/#primaryimage"},"image":{"@id":"https:\/\/dutchhealthstore.com\/fr\/cold-showers-and-your-immune-system\/#primaryimage"},"thumbnailUrl":"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2022\/01\/coldshowers-wilma.jpg","datePublished":"2022-01-07T09:14:00+00:00","dateModified":"2022-01-14T14:41:22+00:00","breadcrumb":{"@id":"https:\/\/dutchhealthstore.com\/fr\/cold-showers-and-your-immune-system\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/dutchhealthstore.com\/fr\/cold-showers-and-your-immune-system\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/dutchhealthstore.com\/fr\/cold-showers-and-your-immune-system\/#primaryimage","url":"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2022\/01\/coldshowers-wilma.jpg","contentUrl":"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2022\/01\/coldshowers-wilma.jpg","width":1390,"height":462},{"@type":"BreadcrumbList","@id":"https:\/\/dutchhealthstore.com\/fr\/cold-showers-and-your-immune-system\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/dutchhealthstore.com\/fr\/"},{"@type":"ListItem","position":2,"name":"Les douches froides et votre syst\u00e8me immunitaire !"}]},{"@type":"WebSite","@id":"https:\/\/dutchhealthstore.com\/fr\/#website","url":"https:\/\/dutchhealthstore.com\/fr\/","name":"Dutch Health Store","description":"Enhance Your Beauty with Organic &amp; Natural Skincare","publisher":{"@id":"https:\/\/dutchhealthstore.com\/fr\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/dutchhealthstore.com\/fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/dutchhealthstore.com\/fr\/#organization","name":"Dutch Health Store","url":"https:\/\/dutchhealthstore.com\/fr\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/dutchhealthstore.com\/fr\/#\/schema\/logo\/image\/","url":"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2020\/08\/logo-dutchhealthstore-jpg-e1599484957574.jpg","contentUrl":"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2020\/08\/logo-dutchhealthstore-jpg-e1599484957574.jpg","width":400,"height":62,"caption":"Dutch Health Store"},"image":{"@id":"https:\/\/dutchhealthstore.com\/fr\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.instagram.com\/dutchhealthstore\/","https:\/\/www.facebook.com\/dutchhealthstore"]},{"@type":"Person","@id":"https:\/\/dutchhealthstore.com\/fr\/#\/schema\/person\/fc8338a651298850abd3add7442f50d7","name":"Melissa","sameAs":["https:\/\/x.com\/melissastruik@live.nl"],"url":"https:\/\/dutchhealthstore.com\/fr\/author\/melissa\/"}]}},"_links":{"self":[{"href":"https:\/\/dutchhealthstore.com\/fr\/wp-json\/wp\/v2\/posts\/195376","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dutchhealthstore.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dutchhealthstore.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dutchhealthstore.com\/fr\/wp-json\/wp\/v2\/users\/7912"}],"replies":[{"embeddable":true,"href":"https:\/\/dutchhealthstore.com\/fr\/wp-json\/wp\/v2\/comments?post=195376"}],"version-history":[{"count":0,"href":"https:\/\/dutchhealthstore.com\/fr\/wp-json\/wp\/v2\/posts\/195376\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dutchhealthstore.com\/fr\/wp-json\/wp\/v2\/media\/194541"}],"wp:attachment":[{"href":"https:\/\/dutchhealthstore.com\/fr\/wp-json\/wp\/v2\/media?parent=195376"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dutchhealthstore.com\/fr\/wp-json\/wp\/v2\/categories?post=195376"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dutchhealthstore.com\/fr\/wp-json\/wp\/v2\/tags?post=195376"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}