{"id":164389,"date":"2021-09-03T08:25:53","date_gmt":"2021-09-03T08:25:53","guid":{"rendered":"https:\/\/dutchhealthstore.com\/adapt-survive-powerful-plants-that-help-us-handle-stress\/"},"modified":"2021-09-07T13:37:04","modified_gmt":"2021-09-07T13:37:04","slug":"adapt-survive-powerful-plants-that-help-us-handle-stress","status":"publish","type":"post","link":"https:\/\/dutchhealthstore.com\/fr\/adapt-survive-powerful-plants-that-help-us-handle-stress\/","title":{"rendered":"S&rsquo;adapter et survivre : Des plantes puissantes qui nous aident \u00e0 g\u00e9rer le stress"},"content":{"rendered":"\n<p>Qu&rsquo;est-ce qui permet \u00e0 un organisme de survivre ? \u00c9voluer ? S&rsquo;\u00e9panouir ?<\/p>\n<p>C&rsquo;est la capacit\u00e9 \u00e0 s&rsquo;adapter \u00e0 son environnement, \u00e0 changer quand c&rsquo;est n\u00e9cessaire, \u00e0 devenir plus souple, plus r\u00e9silient et plus fort. Tout ce qui aide un organisme \u00e0 s&rsquo;adapter est connu comme un adaptog\u00e8ne.<\/p>\n<p>Les substances, compos\u00e9s, herbes et m\u00eame exercices adaptog\u00e8nes sont ceux qui stabilisent nos processus physiologiques et augmentent notre capacit\u00e9 \u00e0 faire face au stress. Le plus incroyable avec ces substances, c&rsquo;est qu&rsquo;elles n&rsquo;aident pas seulement l&rsquo;organisme \u00e0 s&rsquo;adapter au stress, mais qu&rsquo;elles s&rsquo;adaptent aussi \u00e0 l&rsquo;individu qui les prend ; elles se \u00ab\u00a0personnalisent\u00a0\u00bb, en quelque sorte. Ing\u00e9nieux !<\/p>\n\n\t<section class=\"section\" id=\"section_1971061972\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\t<div class=\"is-border\"\n\t\tstyle=\"border-color:rgb(235, 235, 235);border-width:0px 0px 0px 0px;\">\n\t<\/div>\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row row-large align-middle align-center\"  id=\"row-1056302003\">\n\n\n\t<div id=\"col-50533382\" class=\"col medium-5 small-12 large-5\"  >\n\t\t\t\t<div class=\"col-inner box-shadow-2 box-shadow-5-hover\" style=\"background-color:rgb(255, 255, 255);\" >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1407483418\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2020\/07\/Vanessa-Megan-N.E.O.-Natures-Elixxir-Oil-12-Hour-Miracle-Oil-4-e1594129408499.jpg\" class=\"attachment-large size-large\" alt=\"Vanessa Megan - N.E.O. ( Nature&#039;s Elixxir Oil) 12 Hour Miracle Oil 4\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2020\/07\/Vanessa-Megan-N.E.O.-Natures-Elixxir-Oil-12-Hour-Miracle-Oil-4-e1594129408499.jpg 500w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2020\/07\/Vanessa-Megan-N.E.O.-Natures-Elixxir-Oil-12-Hour-Miracle-Oil-4-e1594129408499-247x247.jpg 247w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2020\/07\/Vanessa-Megan-N.E.O.-Natures-Elixxir-Oil-12-Hour-Miracle-Oil-4-e1594129408499-100x100.jpg 100w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1407483418 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-50533382 > .col-inner {\n  padding: 15px 15px 15px 15px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-169473074\" class=\"col medium-7 small-12 large-7\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n<p>Alors pourquoi n&rsquo;avons-nous pas entendu parler de cela avant ? Nous en avons quelques-uns. Nous venons juste de d\u00e9couvrir certains d&rsquo;entre eux, mais tous trouvent leurs racines dans les anciennes traditions m\u00e9dicales de leurs pays d&rsquo;origine. La communaut\u00e9 mondiale nous a donn\u00e9 acc\u00e8s \u00e0 une toute nouvelle gamme de produits naturels que nous ne pouvions pas trouver auparavant.<\/p>\n<p>Le terme \u00ab\u00a0adaptog\u00e8ne\u00a0\u00bb a \u00e9t\u00e9 utilis\u00e9 pour la premi\u00e8re fois en 1947 par un scientifique russe nomm\u00e9 Nikolai Lazarev, mais ce n&rsquo;est que dans les ann\u00e9es 1960 qu&rsquo;une d\u00e9finition officielle a \u00e9t\u00e9 cr\u00e9\u00e9e. Une substance devait se comporter d&rsquo;une certaine mani\u00e8re pour \u00eatre consid\u00e9r\u00e9e comme adaptog\u00e8ne.<\/p>\n<p>Le premier crit\u00e8re \u00e9tait que la substance ne devait pas \u00eatre toxique pour le destinataire. Cela excluait de la d\u00e9finition les stup\u00e9fiants et autres drogues moins s\u00fbres, car elles pouvaient permettre \u00e0 une personne de g\u00e9rer le stress plus efficacement sur le moment, mais n&rsquo;\u00e9taient pas toxiques \u00e0 long terme.<\/p>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n<p>De nombreuses plantes sont consid\u00e9r\u00e9es comme des adaptog\u00e8nes, mais en voici quelques-unes que nous avons utilis\u00e9es dans VM et dont nous avons constat\u00e9 la valeur. Vous pouvez les trouver dans votre magasin de produits di\u00e9t\u00e9tiques ou en ligne aupr\u00e8s de soci\u00e9t\u00e9s comme <em>Sunpotion<\/em> et <em>Four Sigmatic.<\/em><\/p>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1971061972 {\n  padding-top: 59px;\n  padding-bottom: 59px;\n  min-height: 300px;\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section dark has-mask mask-arrow\" id=\"section_1000192885\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t<div class=\"section-bg-overlay absolute fill\"><\/div>\n\t\t\t\n\t<div class=\"is-border\"\n\t\tstyle=\"border-color:rgb(235, 235, 235);border-width:1px 0px 0px 0px;\">\n\t<\/div>\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row\"  id=\"row-2112698058\">\n\n\n\t<div id=\"col-725715160\" class=\"col medium-3 small-12 large-3\"  >\n\t\t\t\t<div class=\"col-inner box-shadow-2 box-shadow-5-hover\" style=\"background-color:rgb(255, 255, 255);\" >\n\t\t\t\n\t\t\t\n\n\t<div class=\"box has-hover   has-hover box-text-bottom\" >\n\n\t\t<div class=\"box-image\" >\n\t\t\t\t\t\t<div class=\"\" >\n\t\t\t\t<img decoding=\"async\" width=\"512\" height=\"248\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/08\/astralagus.jpg\" class=\"attachment- size-\" alt=\"\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/08\/astralagus.jpg 512w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/08\/astralagus-510x247.jpg 510w\" sizes=\"(max-width: 512px) 100vw, 512px\" \/>\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t<div class=\"box-text text-center\" >\n\t\t\t<div class=\"box-text-inner\">\n\t\t\t\t\n\n<h4><span style=\"color: #282828;\">Astralagus<\/span><\/h4>\n\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n\t\n\t<div class=\"box has-hover   has-hover box-text-bottom\" >\n\n\t\t<div class=\"box-image\" >\n\t\t\t\t\t\t<div class=\"\" >\n\t\t\t\t<img decoding=\"async\" width=\"272\" height=\"185\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/08\/reishi.jpg\" class=\"attachment- size-\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t<div class=\"box-text text-center\" >\n\t\t\t<div class=\"box-text-inner\">\n\t\t\t\t\n\n<h4><span style=\"color: #282828;\">Reishi Mushroom<br \/><\/span><\/h4>\n\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n\t\n\t<div class=\"box has-hover   has-hover box-text-bottom\" >\n\n\t\t<div class=\"box-image\" >\n\t\t\t\t\t\t<div class=\"\" >\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"300\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/08\/Lions-Mane-Mushroom-400x300-1.jpg\" class=\"attachment- size-\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t<div class=\"box-text text-center\" >\n\t\t\t<div class=\"box-text-inner\">\n\t\t\t\t\n\n<h4><span style=\"color: #282828;\">Lion&rsquo;s Mane Mushroom<br \/><\/span><\/h4>\n\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n\t\n\t<div class=\"box has-hover   has-hover box-text-bottom\" >\n\n\t\t<div class=\"box-image\" >\n\t\t\t\t\t\t<div class=\"\" >\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"680\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/08\/ashwagandha.jpg\" class=\"attachment- size-\" alt=\"\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/08\/ashwagandha.jpg 1200w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/08\/ashwagandha-510x289.jpg 510w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/08\/ashwagandha-706x400.jpg 706w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/08\/ashwagandha-768x435.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t<div class=\"box-text text-center\" >\n\t\t\t<div class=\"box-text-inner\">\n\t\t\t\t\n\n<h4><span style=\"color: #282828;\">Ashwagandha<\/span><\/h4>\n\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n\t\n\t<div class=\"box has-hover   has-hover box-text-bottom\" >\n\n\t\t<div class=\"box-image\" >\n\t\t\t\t\t\t<div class=\"\" >\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/08\/moringa.jpg\" class=\"attachment- size-\" alt=\"\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/08\/moringa.jpg 600w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/08\/moringa-100x100.jpg 100w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/08\/moringa-510x510.jpg 510w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/08\/moringa-400x400.jpg 400w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/08\/moringa-280x280.jpg 280w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/08\/moringa-150x150.jpg 150w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t<div class=\"box-text text-center\" >\n\t\t\t<div class=\"box-text-inner\">\n\t\t\t\t\n\n<h4><span style=\"color: #282828;\">Moringa<\/span><\/h4>\n\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n\t\n\t<div class=\"box has-hover   has-hover box-text-bottom\" >\n\n\t\t<div class=\"box-image\" >\n\t\t\t\t\t\t<div class=\"\" >\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1200\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/08\/liquorice-root-anti-inflammatory.jpg\" class=\"attachment- size-\" alt=\"\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/08\/liquorice-root-anti-inflammatory.jpg 1200w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/08\/liquorice-root-anti-inflammatory-100x100.jpg 100w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/08\/liquorice-root-anti-inflammatory-510x510.jpg 510w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/08\/liquorice-root-anti-inflammatory-400x400.jpg 400w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/08\/liquorice-root-anti-inflammatory-800x800.jpg 800w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/08\/liquorice-root-anti-inflammatory-280x280.jpg 280w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/08\/liquorice-root-anti-inflammatory-768x768.jpg 768w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/08\/liquorice-root-anti-inflammatory-150x150.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t<div class=\"box-text text-center\" >\n\t\t\t<div class=\"box-text-inner\">\n\t\t\t\t\n\n<h4><span style=\"color: #282828;\">Liquorice Root<br \/><\/span><\/h4>\n\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n\t\n\t<div class=\"box has-hover   has-hover box-text-bottom\" >\n\n\t\t<div class=\"box-image\" >\n\t\t\t\t\t\t<div class=\"\" >\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"732\" height=\"549\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/08\/gotukola-indianplant.jpg\" class=\"attachment- size-\" alt=\"\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/08\/gotukola-indianplant.jpg 732w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/08\/gotukola-indianplant-510x383.jpg 510w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/08\/gotukola-indianplant-533x400.jpg 533w\" sizes=\"(max-width: 732px) 100vw, 732px\" \/>\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t<div class=\"box-text text-center\" >\n\t\t\t<div class=\"box-text-inner\">\n\t\t\t\t\n\n<h4><span style=\"color: #282828;\">Gotu Kola<br \/><\/span><\/h4>\n\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n\t\n\t<div class=\"box has-hover   has-hover box-text-bottom\" >\n\n\t\t<div class=\"box-image\" >\n\t\t\t\t\t\t<div class=\"\" >\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"518\" height=\"518\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/08\/panaxginseng-us.jpg\" class=\"attachment- size-\" alt=\"\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/08\/panaxginseng-us.jpg 518w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/08\/panaxginseng-us-100x100.jpg 100w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/08\/panaxginseng-us-510x510.jpg 510w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/08\/panaxginseng-us-400x400.jpg 400w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/08\/panaxginseng-us-280x280.jpg 280w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/08\/panaxginseng-us-150x150.jpg 150w\" sizes=\"(max-width: 518px) 100vw, 518px\" \/>\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t<div class=\"box-text text-center\" >\n\t\t\t<div class=\"box-text-inner\">\n\t\t\t\t\n\n<h4><span style=\"color: #282828;\">Panax Ginseng<br \/><\/span><\/h4>\n\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-725715160 > .col-inner {\n  padding: 15px 15px 15px 15px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-1394753824\" class=\"col medium-9 small-12 large-9\"  >\n\t\t\t\t<div class=\"col-inner text-shadow-2\"  >\n\t\t\t\n\t\t\t\n\n<h5>Astralagus<\/h5>\n<p>Cette herbe vient en premier car elle a la r\u00e9putation d&rsquo;\u00eatre le plus puissant tonique du Qi au monde. Il s&rsquo;agit d&rsquo;une herbe traditionnelle tao\u00efste, dont on dit qu&rsquo;elle renforce et prot\u00e8ge l&rsquo;ensemble de l&rsquo;\u00e9nergie du corps. Cela inclut le m\u00e9tabolisme et la digestion, ainsi que le soin de votre peau de l&rsquo;int\u00e9rieur. Cette poudre est parfaite dans les bols de smoothie ou ajout\u00e9e \u00e0 votre shake prot\u00e9in\u00e9.<\/p>\n<h5>&lsquo;Shrooms: Cordyceps, Reishi, Chaga and Lion\u2019s Mane<\/h5>\n<p>Ces champignons ont des pouvoirs que vous ne pouvez m\u00eame pas imaginer (non, pas ces pouvoirs !). Ils sont utilis\u00e9s dans la m\u00e9decine traditionnelle orientale depuis des milliers d&rsquo;ann\u00e9es et poss\u00e8dent des propri\u00e9t\u00e9s sp\u00e9cialis\u00e9es qui peuvent \u00eatre utilis\u00e9es s\u00e9par\u00e9ment ou ensemble. Ils fonctionnent bien m\u00e9lang\u00e9s \u00e0 votre caf\u00e9 du matin.<\/p>\n<ul>\n<li><i>Reishi <\/i>\u2013 soutient le syst\u00e8me immunitaire et soulage le stress. Il est parfait juste avant le coucher.<\/li>\n<li><i>Cordyceps<\/i> \u2013 favorise l&rsquo;oxyg\u00e9nation et donc l&rsquo;\u00e9nergie, l&rsquo;endurance et l&rsquo;acuit\u00e9 mentale<\/li>\n<li><i>Chaga<\/i> \u2013donne un regain d&rsquo;\u00e9nergie et constitue une source puissante de vitamines B.<\/li>\n<li><i>Lion\u2019s Mane<\/i> -nourrit les tissus nerveux et peut m\u00eame agir comme un catalyseur pour la r\u00e9paration des nerfs. Il est pr\u00e9cieux dans la lutte contre les maladies neurod\u00e9g\u00e9n\u00e9ratives et est souvent appel\u00e9 \u00ab\u00a0nourriture du cerveau\u00a0\u00bb.<\/li>\n<\/ul>\n<p>\u00c9galement connue sous le nom de \u00ab\u00a0ginseng indien\u00a0\u00bb, cette plante a une longue histoire d&rsquo;utilisation dans la m\u00e9decine ayurv\u00e9dique. La plante pousse en Inde, en Afrique du Nord et au Moyen-Orient. La partie la plus puissante de la plante est la racine, qui peut renforcer le syst\u00e8me immunitaire du corps, augmenter la capacit\u00e9 du corps \u00e0 faire face au stress mental, \u00e9motionnel et physique, donner un plus grand sentiment de calme et am\u00e9liorer la capacit\u00e9 \u00e0 g\u00e9rer les hormones de stress. L&rsquo;ashwagandha est assez amer, il faut donc l&rsquo;ajouter \u00e0 quelque chose qui en masque le go\u00fbt.<\/p>\n<h5>Moringa<\/h5>\n<p>Il est \u00e9galement connu sous le nom d'\u00a0\u00bbarbre miracle\u00a0\u00bb car il contient une \u00e9norme quantit\u00e9 de nutriments biodisponibles, de min\u00e9raux et des niveaux \u00e9lev\u00e9s de vitamines B, C, D et E. La feuille est r\u00e9put\u00e9e am\u00e9liorer la nutrition, stabiliser la pression sanguine et soulager l&rsquo;anxi\u00e9t\u00e9, ce qui permet un sommeil plus profond. Le moringa est disponible en poudre et sous forme de th\u00e9 agr\u00e9able.<\/p>\n<h5>Liquorice Root <\/h5>\n<p>Nous savons tous quel go\u00fbt \u00e7a a et nous l&rsquo;aimons ou le d\u00e9testons. Mais je parie que vous ne saviez pas qu&rsquo;elle est \u00e9galement anti-inflammatoire, pleine de phytoestrog\u00e8nes, ce qui la rend excellente pour la sant\u00e9 des femmes, excellente pour les sympt\u00f4mes de fuites intestinales et utile pour combattre la fatigue surr\u00e9nale. <\/p>\n<h5>Gotu Kola <\/h5>\n<p>Deze kleine Indiase plant is een helende tovenaar met zijn anti-inflammatoire en anti-bacteri\u00eble eigenschappen. Er wordt gezegd dat het geweldig is voor de spijsvertering, het stimuleren van de bloedsomloop en het verlichten van angst en het kan fungeren als een toner om de ouder wordende huid strakker te maken. Je kunt er heerlijke thee van zetten, en in ons VM assortiment wordt Gota Kola gebruikt in verschillende van onze producten, van onze <a title=\"Vanessa Megan | 100% Natural | Collagen Boosting Gel Hyaluronic Acid Serum\" href=\"https:\/\/vanessa-megan-skincare.myshopify.com\/products\/collagen-boosting-gel-hyaluronic-acid-serum\" target=\"_blank\" rel=\"noopener\">Collagen Boosting Gel<\/a> \u00e0 notre \u00e9ternel favori, <a title=\"Vanessa Megan | 100% Natural | Marine Collagen Firming Night Cream\" href=\"https:\/\/vanessa-megan-skincare.myshopify.com\/collections\/moisturiser\/products\/marine-collagen-firming-night-cream\" target=\"_blank\" rel=\"noopener\">Marine Collagen Firming Night Cream<\/a>.<\/p>\n<h5>Panax Ginseng <\/h5>\n<p>Vous avez probablement entendu parler du ginseng, car il s&rsquo;agit de l&rsquo;une des racines les plus utilis\u00e9es en m\u00e9decine traditionnelle chinoise (MTC). Le ginseng est utilis\u00e9 dans la MTC pour ses propri\u00e9t\u00e9s \u00ab\u00a0rafra\u00eechissantes\u00a0\u00bb et il est r\u00e9put\u00e9 aider \u00e0 traiter le diab\u00e8te, \u00e0 renforcer le syst\u00e8me immunitaire et \u00e0 am\u00e9liorer la force et l&rsquo;endurance des personnes qui en prennent. Le ginseng peut \u00eatre pris sous forme de poudre, de th\u00e9 ou de teinture.<\/p>\n<p><strong>Comme pour tout produit naturel, ne vous dosez pas aveugl\u00e9ment. Informez-vous sur les d\u00e9tails de chaque rem\u00e8de, consultez un naturopathe et essayez-le d&rsquo;abord \u00e0 petites doses. Il s&rsquo;agit de plantes puissantes qui ne conviennent pas \u00e0 tous les organismes. Faites toujours des essais prudents jusqu&rsquo;\u00e0 ce que vous trouviez le bon compl\u00e9ment naturel pour am\u00e9liorer votre sant\u00e9 et combler les lacunes de votre organisme.<\/strong><\/p>\n<p><strong>Et n&rsquo;oubliez pas d&rsquo;examiner de pr\u00e8s les entreprises qui vendent les produits &#8211; sont-ils cultiv\u00e9s de mani\u00e8re \u00e9thique et durable ? L&rsquo;extraction de la plante est-elle faite de mani\u00e8re \u00e0 pr\u00e9server l&rsquo;int\u00e9grit\u00e9 de l&rsquo;adaptog\u00e8ne ? Si un produit est trop bon march\u00e9 et qu&rsquo;il n&rsquo;y a pas de preuve de son origine, ne l&rsquo;achetez pas.  <\/strong><\/p>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1000192885 {\n  padding-top: 59px;\n  padding-bottom: 59px;\n  min-height: 300px;\n  background-color: rgb(0, 0, 0);\n}\n#section_1000192885 .section-bg-overlay {\n  background-color: rgba(0, 0, 0, 0.4);\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section\" id=\"section_408811816\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"is-divider divider clearfix\" style=\"max-width:100%;height:1px;\"><\/div>\n\n\t<div id=\"gap-2112557887\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-2112557887 {\n  padding-top: 63px;\n}\n<\/style>\n\t<\/div>\n\t\n\n<div class=\"row\"  id=\"row-684145099\">\n\n\n\t<div id=\"col-361193517\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-753889023\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1334782995\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1020\" height=\"204\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/03\/Vanessa-Megan-Logo-1400x280.png\" class=\"attachment-large size-large\" alt=\"Vanessa-Megan\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/03\/Vanessa-Megan-Logo-1400x280.png 1400w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/03\/Vanessa-Megan-Logo-510x102.png 510w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/03\/Vanessa-Megan-Logo-800x160.png 800w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/03\/Vanessa-Megan-Logo-768x154.png 768w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/03\/Vanessa-Megan-Logo-1536x307.png 1536w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/03\/Vanessa-Megan-Logo.png 2000w\" sizes=\"(max-width: 1020px) 100vw, 1020px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1334782995 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-879932519\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n<div class=\"is-divider divider clearfix\" style=\"max-width:100%;height:1px;\"><\/div>\n\n\t\n  \n    <div class=\"row large-columns-6 medium-columns-3 small-columns-2 row-small slider row-slider slider-nav-reveal slider-nav-push\"  data-flickity-options='{&quot;imagesLoaded&quot;: true, &quot;groupCells&quot;: &quot;100%&quot;, &quot;dragThreshold&quot; : 5, &quot;cellAlign&quot;: &quot;left&quot;,&quot;wrapAround&quot;: true,&quot;prevNextButtons&quot;: true,&quot;percentPosition&quot;: true,&quot;pageDots&quot;: false, &quot;rightToLeft&quot;: false, &quot;autoPlay&quot; : false}' >\n\n  <\/div>\n\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_408811816 {\n  padding-top: 30px;\n  padding-bottom: 30px;\n}\n<\/style>\n\t<\/section>\n\t\n<div class=\"is-divider divider clearfix\" style=\"max-width:100%;height:1px;\"><\/div>\n\n\n  \n    <div class=\"row large-columns-3 medium-columns-1 small-columns-1 slider row-slider slider-nav-reveal slider-nav-push\"  data-flickity-options='{&quot;imagesLoaded&quot;: true, &quot;groupCells&quot;: &quot;100%&quot;, &quot;dragThreshold&quot; : 5, &quot;cellAlign&quot;: &quot;left&quot;,&quot;wrapAround&quot;: true,&quot;prevNextButtons&quot;: true,&quot;percentPosition&quot;: true,&quot;pageDots&quot;: false, &quot;rightToLeft&quot;: false, &quot;autoPlay&quot; : false}' >\n\n  <div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:32%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/dutchhealthstore.com\/fr\/deux-facons-de-prendre-soin-de-votre-peau-une-philosophie-de-la-nature\/\" class=\"plain\" aria-label=\"Deux fa\u00e7ons de prendre soin de votre peau, une philosophie de la nature\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"267\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/01\/header-blog-lepaar-vanessamegan-800x267.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/01\/header-blog-lepaar-vanessamegan-800x267.jpg 800w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/01\/header-blog-lepaar-vanessamegan-768x256.jpg 768w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/01\/header-blog-lepaar-vanessamegan-150x50.jpg 150w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/01\/header-blog-lepaar-vanessamegan-530x177.jpg 530w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/01\/header-blog-lepaar-vanessamegan-64x21.jpg 64w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/01\/header-blog-lepaar-vanessamegan.jpg 1200w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">\n\t\t\t\t\t\t<a href=\"https:\/\/dutchhealthstore.com\/fr\/deux-facons-de-prendre-soin-de-votre-peau-une-philosophie-de-la-nature\/\" class=\"plain\">Deux fa\u00e7ons de prendre soin de votre peau, une philosophie de la nature<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">\n\t\t\t\t\t\tIl y a des moments o\u00f9 les soins de la peau sont simplement pratiques. Vous [...]\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"badge absolute top post-date badge-square\">\n\t\t\t\t\t\t\t<div class=\"badge-inner\">\n\t\t\t\t\t\t\t\t<span class=\"post-date-day\">23<\/span><br>\n\t\t\t\t\t\t\t\t<span class=\"post-date-month is-xsmall\">Jan<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:32%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/dutchhealthstore.com\/fr\/le-guide-essentiel-des-soins-capillaires-biologiques\/\" class=\"plain\" aria-label=\"Le guide essentiel des soins capillaires biologiques\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"249\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2024\/09\/organichaircarevanessamegan-800x249.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2024\/09\/organichaircarevanessamegan-800x249.jpg 800w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2024\/09\/organichaircarevanessamegan-768x239.jpg 768w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2024\/09\/organichaircarevanessamegan-530x165.jpg 530w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2024\/09\/organichaircarevanessamegan-64x20.jpg 64w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2024\/09\/organichaircarevanessamegan.jpg 1200w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">\n\t\t\t\t\t\t<a href=\"https:\/\/dutchhealthstore.com\/fr\/le-guide-essentiel-des-soins-capillaires-biologiques\/\" class=\"plain\">Le guide essentiel des soins capillaires biologiques<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">\n\t\t\t\t\t\tDans le monde d'aujourd'hui, o\u00f9 les produits chimiques synth\u00e9tiques sont omnipr\u00e9sents dans les produits de [...]\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"badge absolute top post-date badge-square\">\n\t\t\t\t\t\t\t<div class=\"badge-inner\">\n\t\t\t\t\t\t\t\t<span class=\"post-date-day\">09<\/span><br>\n\t\t\t\t\t\t\t\t<span class=\"post-date-month is-xsmall\">D\u00e9c<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:32%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/dutchhealthstore.com\/fr\/the-power-of-nourishing-cleansers\/\" class=\"plain\" aria-label=\"The Power of Nourishing Cleansers\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"268\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2024\/11\/blog-cleansers-800x268.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2024\/11\/blog-cleansers-800x268.jpg 800w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2024\/11\/blog-cleansers-768x257.jpg 768w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2024\/11\/blog-cleansers-149x50.jpg 149w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2024\/11\/blog-cleansers-530x178.jpg 530w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2024\/11\/blog-cleansers-64x21.jpg 64w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2024\/11\/blog-cleansers.jpg 1390w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">\n\t\t\t\t\t\t<a href=\"https:\/\/dutchhealthstore.com\/fr\/the-power-of-nourishing-cleansers\/\" class=\"plain\">The Power of Nourishing Cleansers<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">\n\t\t\t\t\t\tCleansing is the foundation of every effective skincare routine. A good cleanser removes dirt, oil, [...]\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"badge absolute top post-date badge-square\">\n\t\t\t\t\t\t\t<div class=\"badge-inner\">\n\t\t\t\t\t\t\t\t<span class=\"post-date-day\">07<\/span><br>\n\t\t\t\t\t\t\t\t<span class=\"post-date-month is-xsmall\">Nov<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:32%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/dutchhealthstore.com\/fr\/embrasser-la-beaute-naturelle-de-la-variation-dans-les-lots-de-produits-de-soins-de-la-peau\/\" class=\"plain\" aria-label=\"Embrasser la beaut\u00e9 naturelle de la variation dans les lots de produits de soins de la peau\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"268\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2024\/02\/header-vanessamegan-800x268.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2024\/02\/header-vanessamegan-800x268.jpg 800w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2024\/02\/header-vanessamegan-768x257.jpg 768w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2024\/02\/header-vanessamegan-510x171.jpg 510w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2024\/02\/header-vanessamegan-64x21.jpg 64w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2024\/02\/header-vanessamegan.jpg 1390w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">\n\t\t\t\t\t\t<a href=\"https:\/\/dutchhealthstore.com\/fr\/embrasser-la-beaute-naturelle-de-la-variation-dans-les-lots-de-produits-de-soins-de-la-peau\/\" class=\"plain\">Embrasser la beaut\u00e9 naturelle de la variation dans les lots de produits de soins de la peau<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">\n\t\t\t\t\t\tDans le domaine des soins de la peau, l'attrait des ingr\u00e9dients naturels a captiv\u00e9 un [...]\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"badge absolute top post-date badge-square\">\n\t\t\t\t\t\t\t<div class=\"badge-inner\">\n\t\t\t\t\t\t\t\t<span class=\"post-date-day\">22<\/span><br>\n\t\t\t\t\t\t\t\t<span class=\"post-date-month is-xsmall\">Mar<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:32%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/dutchhealthstore.com\/fr\/le-guide-ultime-des-soins-de-la-peau-et-du-toilettage-pour-hommes\/\" class=\"plain\" aria-label=\"Le guide ultime des soins de la peau et du toilettage pour hommes\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"268\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/10\/blog-header-vm-800x268.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"vanessa megan header grooming\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/10\/blog-header-vm-800x268.jpg 800w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/10\/blog-header-vm-768x257.jpg 768w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/10\/blog-header-vm-510x171.jpg 510w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/10\/blog-header-vm-64x21.jpg 64w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/10\/blog-header-vm.jpg 1390w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">\n\t\t\t\t\t\t<a href=\"https:\/\/dutchhealthstore.com\/fr\/le-guide-ultime-des-soins-de-la-peau-et-du-toilettage-pour-hommes\/\" class=\"plain\">Le guide ultime des soins de la peau et du toilettage pour hommes<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">\n\t\t\t\t\t\tLes soins de la peau ne sont pas r\u00e9serv\u00e9s aux femmes ; ils sont tout [...]\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"badge absolute top post-date badge-square\">\n\t\t\t\t\t\t\t<div class=\"badge-inner\">\n\t\t\t\t\t\t\t\t<span class=\"post-date-day\">30<\/span><br>\n\t\t\t\t\t\t\t\t<span class=\"post-date-month is-xsmall\">Oct<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:32%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/dutchhealthstore.com\/fr\/nourrissez-votre-peau-de-linterieur-pour-un-eclat-radieux\/\" class=\"plain\" aria-label=\"Nourrissez votre peau de l&rsquo;int\u00e9rieur pour un \u00e9clat radieux\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"268\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/10\/vanessamegan-header-800x268.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/10\/vanessamegan-header-800x268.jpg 800w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/10\/vanessamegan-header-768x257.jpg 768w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/10\/vanessamegan-header-510x171.jpg 510w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/10\/vanessamegan-header-64x21.jpg 64w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/10\/vanessamegan-header.jpg 1390w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">\n\t\t\t\t\t\t<a href=\"https:\/\/dutchhealthstore.com\/fr\/nourrissez-votre-peau-de-linterieur-pour-un-eclat-radieux\/\" class=\"plain\">Nourrissez votre peau de l&rsquo;int\u00e9rieur pour un \u00e9clat radieux<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">\n\t\t\t\t\t\tBienvenue dans votre guide de la beaut\u00e9 int\u00e9rieure, o\u00f9 nous vous r\u00e9v\u00e9lons les cl\u00e9s d'une [...]\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"badge absolute top post-date badge-square\">\n\t\t\t\t\t\t\t<div class=\"badge-inner\">\n\t\t\t\t\t\t\t\t<span class=\"post-date-day\">30<\/span><br>\n\t\t\t\t\t\t\t\t<span class=\"post-date-month is-xsmall\">Oct<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:32%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/dutchhealthstore.com\/fr\/guide-des-soins-naturels-pour-les-traitements-invasifs-de-la-peau\/\" class=\"plain\" aria-label=\"Guide des soins naturels pour les traitements invasifs de la peau\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"254\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/08\/vanessa-megan-routine-800x254.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/08\/vanessa-megan-routine-800x254.jpg 800w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/08\/vanessa-megan-routine-768x244.jpg 768w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/08\/vanessa-megan-routine-510x162.jpg 510w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/08\/vanessa-megan-routine-64x20.jpg 64w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/08\/vanessa-megan-routine.jpg 1200w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">\n\t\t\t\t\t\t<a href=\"https:\/\/dutchhealthstore.com\/fr\/guide-des-soins-naturels-pour-les-traitements-invasifs-de-la-peau\/\" class=\"plain\">Guide des soins naturels pour les traitements invasifs de la peau<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">\n\t\t\t\t\t\tChez Nature's Glow by Vanessa Megan, nous d\u00e9fendons les merveilles de la nature. L'adoption d'ingr\u00e9dients [...]\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"badge absolute top post-date badge-square\">\n\t\t\t\t\t\t\t<div class=\"badge-inner\">\n\t\t\t\t\t\t\t\t<span class=\"post-date-day\">25<\/span><br>\n\t\t\t\t\t\t\t\t<span class=\"post-date-month is-xsmall\">Ao\u00fbt<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:32%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/dutchhealthstore.com\/fr\/la-femme-derriere-la-marque-vm-vanessa-gray-lyndon\/\" class=\"plain\" aria-label=\"La femme derri\u00e8re la marque VM : Vanessa Gray Lyndon\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"268\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/06\/header-vanessa-megan-vanessa-gray-lyndon-800x268.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"Vanessa Gray Lyndon Vanessa Megan\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/06\/header-vanessa-megan-vanessa-gray-lyndon-800x268.jpg 800w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/06\/header-vanessa-megan-vanessa-gray-lyndon-768x257.jpg 768w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/06\/header-vanessa-megan-vanessa-gray-lyndon-510x171.jpg 510w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/06\/header-vanessa-megan-vanessa-gray-lyndon-64x21.jpg 64w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/06\/header-vanessa-megan-vanessa-gray-lyndon.jpg 1390w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">\n\t\t\t\t\t\t<a href=\"https:\/\/dutchhealthstore.com\/fr\/la-femme-derriere-la-marque-vm-vanessa-gray-lyndon\/\" class=\"plain\">La femme derri\u00e8re la marque VM : Vanessa Gray Lyndon<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">\n\t\t\t\t\t\tL'industrie des soins de la peau est depuis longtemps en proie \u00e0 des tactiques ax\u00e9es [...]\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"badge absolute top post-date badge-square\">\n\t\t\t\t\t\t\t<div class=\"badge-inner\">\n\t\t\t\t\t\t\t\t<span class=\"post-date-day\">26<\/span><br>\n\t\t\t\t\t\t\t\t<span class=\"post-date-month is-xsmall\">Juin<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><\/div>\n\n\n","protected":false},"excerpt":{"rendered":"<p>C&rsquo;est la capacit\u00e9 \u00e0 s&rsquo;adapter \u00e0 son environnement, \u00e0 changer quand c&rsquo;est n\u00e9cessaire, \u00e0 devenir plus souple, plus r\u00e9silient et plus fort. Tout ce qui aide un organisme \u00e0 s&rsquo;adapter est connu comme un adaptog\u00e8ne.<\/p>\n<p>Les substances, compos\u00e9s, herbes et m\u00eame exercices adaptog\u00e8nes sont ceux qui stabilisent nos processus physiologiques et augmentent notre capacit\u00e9 \u00e0 faire face au stress. Le plus incroyable avec ces substances, c&rsquo;est qu&rsquo;elles n&rsquo;aident pas seulement l&rsquo;organisme \u00e0 s&rsquo;adapter au stress, mais qu&rsquo;elles s&rsquo;adaptent aussi \u00e0 l&rsquo;individu qui les prend ; elles se \u00ab\u00a0personnalisent\u00a0\u00bb, en quelque sorte. Ing\u00e9nieux !<\/p>\n","protected":false},"author":7912,"featured_media":163665,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11135,1044],"tags":[],"class_list":["post-164389","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vanessa-megan-fr","category-votre-beaute"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.5 (Yoast SEO v26.5) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>S&#039;adapter et survivre : Des plantes puissantes qui nous aident \u00e0 g\u00e9rer le stress<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dutchhealthstore.com\/fr\/adapt-survive-powerful-plants-that-help-us-handle-stress\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"S&#039;adapter et survivre : Des plantes puissantes qui nous aident \u00e0 g\u00e9rer le stress\" \/>\n<meta property=\"og:description\" content=\"C&#039;est la capacit\u00e9 \u00e0 s&#039;adapter \u00e0 son environnement, \u00e0 changer quand c&#039;est n\u00e9cessaire, \u00e0 devenir plus souple, plus r\u00e9silient et plus fort. Tout ce qui aide un organisme \u00e0 s&#039;adapter est connu comme un adaptog\u00e8ne. Les substances, compos\u00e9s, herbes et m\u00eame exercices adaptog\u00e8nes sont ceux qui stabilisent nos processus physiologiques et augmentent notre capacit\u00e9 \u00e0 faire face au stress. Le plus incroyable avec ces substances, c&#039;est qu&#039;elles n&#039;aident pas seulement l&#039;organisme \u00e0 s&#039;adapter au stress, mais qu&#039;elles s&#039;adaptent aussi \u00e0 l&#039;individu qui les prend ; elles se &quot;personnalisent&quot;, en quelque sorte. 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