{"version":"1.0","provider_name":"Dutch Health Store","provider_url":"https:\/\/dutchhealthstore.com\/fr\/","author_name":"Melissa","author_url":"https:\/\/dutchhealthstore.com\/fr\/author\/melissa\/","title":"(Recipe) Vegan Smoothie for Glowing Skin","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"Ho1idIUPTw\"><a href=\"https:\/\/dutchhealthstore.com\/fr\/recipe-vegan-smoothie-for-glowing-skin\/\">(Recipe) Vegan Smoothie for Glowing Skin<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/dutchhealthstore.com\/fr\/recipe-vegan-smoothie-for-glowing-skin\/embed\/#?secret=Ho1idIUPTw\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0(Recipe) Vegan Smoothie for Glowing Skin\u00a0\u00bb &#8212; Dutch Health Store\" data-secret=\"Ho1idIUPTw\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2022\/04\/recipe-smoothie.jpg","thumbnail_width":1390,"thumbnail_height":466,"description":"The old adage 'you are what you eat' sort of holds true: our skin tends to react to what we\u2019re eating, and sometimes eating enough of the good stuff can be a struggle! Smoothies are a great way to get a dose of fruits and veg, as well as any other beneficial ingredients. Whilst it can be tempting to reach for a store-bought option, making your own allows you to know exactly what\u2019s in it, and you can tailor it to your skin needs. Read on to discover the best foods for your skin, and how to incorporate them into a smoothie, with our very own recipe for all-round skin health at the end! It\u2019s time for that January detox - why not start now?"}