1.0Dutch Health Storehttps://dutchhealthstore.com/fr/Melissahttps://dutchhealthstore.com/fr/author/melissa/Qu'est-ce qu'une exposition saine au soleil ?rich600338<blockquote class="wp-embedded-content" data-secret="4LxpOd0BBw"><a href="https://dutchhealthstore.com/fr/what-is-healthy-sun-exposure/">Qu’est-ce qu’une exposition saine au soleil ?</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://dutchhealthstore.com/fr/what-is-healthy-sun-exposure/embed/#?secret=4LxpOd0BBw" width="600" height="338" title="« Qu’est-ce qu’une exposition saine au soleil ? » — Dutch Health Store" data-secret="4LxpOd0BBw" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script>
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https://dutchhealthstore.com/wp-content/uploads/2021/05/sun-blog-evolve.jpg1390466Vitamin D is a fat-soluble vitamin and plays a key role in helping our bones and muscles be as healthy as they can be. A Vitamin D deficiency can lead to low bone calcium and increase risk of fractures, and we may be more prone to cold and flus. Whilst getting more sun exposure can help us boost Vitamin D in our bodies, too much UV radiation can come with its own complications. From sun burn to skin cancer, how can we safely receive the benefits of the sun without risking the health of our skin.