{"id":394656,"date":"2026-10-29T12:00:35","date_gmt":"2026-10-29T11:00:35","guid":{"rendered":"https:\/\/dutchhealthstore.com\/?p=394656"},"modified":"2026-10-29T12:00:35","modified_gmt":"2026-10-29T11:00:35","slug":"treat-yourself-from-the-inside-cosy-autumn-drinks-powders-and-tonics","status":"publish","type":"post","link":"https:\/\/dutchhealthstore.com\/treat-yourself-from-the-inside-cosy-autumn-drinks-powders-and-tonics\/","title":{"rendered":"Treat Yourself From the Inside: Cosy Autumn Drinks, Powders and Tonics"},"content":{"rendered":"\n\n\t
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When the days get shorter, treating yourself usually means buying something for the bathroom shelf. This year, try something you can drink.<\/p>\n

A warm cup in the evening is one of the simplest comforts there is, and a few well-chosen powders and tonics can turn it into something a bit more special. Here is our cosy autumn edit, from golden milks to little luxuries.<\/p>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n

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Start With a Warm Cup<\/strong><\/h2>\n

If the weather has you reaching for a hot drink, there are plenty of ways to make it more interesting than tea. A warm cup is also one of the easiest treats to build into the day, because you are doing something you would do anyway, just a little more slowly and with a bit more care.<\/p>\n

Anima Mundi\u2019s Golden Moon Milk with Blue Lotus and Vanilla is soft and creamy, and it is the one to make when you want your evening to feel cosy. The Golden Sun Milk is an energising adaptogenic chai for mornings, with a warming, spiced flavour that suits cold weather. The Mushroom Mocha Milk is a longevity milk for anyone who wants chocolate in the afternoon, and the Adaptogenic Powder combines seven medicinal mushrooms with cacao, for a richer, earthier cup.<\/p>\n

If you prefer something cleaner, the Ceremonial Grade Matcha is the one to whisk properly. It has a smooth, vivid taste that is very different from everyday green tea, and it is nice to make as a small ritual in itself. Na\u2019vi\u2019s Tonic Gold M is a herbal coffee alternative with medicinal mushrooms, for anyone who wants the comfort of a morning cup without the caffeine.<\/p>\n

Most of these can be made with the milk of your choice, whether that\u2019s oat, almond, coconut or dairy, and you can adjust the flavour to taste. A little honey or maple syrup goes well with the spiced ones, and a pinch of cinnamon works with most of them.<\/p>\n

Tip: Warm your milk of choice gently, rather than boiling it, and whisk the powder in with a small whisk or frother until it is smooth. Follow the directions on the pack for the right amount. If you are new to mushroom or adaptogen blends, start with a small serving and see how you like it.<\/p>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t

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