{"id":247477,"date":"2024-08-30T12:04:14","date_gmt":"2024-08-30T10:04:14","guid":{"rendered":"https:\/\/dutchhealthstore.com\/?p=247477"},"modified":"2024-08-30T12:04:23","modified_gmt":"2024-08-30T10:04:23","slug":"recipe-a-summer-delight-adaptogenic-hummus-lettuce-wraps","status":"publish","type":"post","link":"https:\/\/dutchhealthstore.com\/de\/recipe-a-summer-delight-adaptogenic-hummus-lettuce-wraps\/","title":{"rendered":"(Recipe) A summer delight: Adaptogenic Hummus + Lettuce Wraps"},"content":{"rendered":"\n\t
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One of the greatest secrets to getting silky, creamy (and non-watery) hummus is\u00a0a food processor.\u00a0Seriously, it\u2019s\u00a0that\u00a0<\/i>easy. Add tahini and lemon juice to your food processor, and then turn it on and process for a minute or until they whip up into a creamy paste. For simple OG hummus, that’s all you need.<\/p>\n

You, of course, you can add just about anything to it. From roasted red peppers, to garlic, to chimichurri, to sun dried tomatoes… sky’s the limit. What we particularly love about hummus, other than it being DELICIOUS, is that it’s a high protein carrier or base to plant medicines. You’ll likely not taste the flavor of the adaptogen, supplement or anything in between, and you’re getting your botanical medicine into a nutrient dense meal. Good fats + good protein + medicinal add-on’s = resilience!<\/p>\n<\/div>\n\t\t\n