{"id":201579,"date":"2022-02-28T14:34:49","date_gmt":"2022-02-28T14:34:49","guid":{"rendered":"https:\/\/dutchhealthstore.com\/tipps-um-den-herbstblues-zu-vertreiben\/"},"modified":"2022-02-28T14:34:52","modified_gmt":"2022-02-28T14:34:52","slug":"tipps-um-den-herbstblues-zu-vertreiben","status":"publish","type":"post","link":"https:\/\/dutchhealthstore.com\/de\/tipps-um-den-herbstblues-zu-vertreiben\/","title":{"rendered":"Tipps, um den Herbstblues zu vertreiben"},"content":{"rendered":"\n\n\t<section class=\"section\" id=\"section_869229555\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row align-center\"  id=\"row-1310388032\">\n\n\n\t<div id=\"col-826678140\" class=\"col medium-10 small-12 large-10\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n<p> <\/p>\n<h2 class=\"uppercase\">WIE MAN DEN HERBST-BLAU SCHL\u00c4GT<\/h2>\n<p>Fr\u00fcher oder sp\u00e4ter wird fast jeder mit dem \u201eBlues\u201c konfrontiert, den viele von uns im Herbst versp\u00fcren. Mit dem Sommer hinter sich, dem Wetterwechsel und den Signalen, dass die Ferien vorbei sind und es an der Zeit ist, wieder zur Schule und zur Arbeit zu gehen, f\u00fchlen sich die Menschen vielleicht traurig und, ich wage es zu sagen, sogar ein wenig deprimiert. Diesen Gef\u00fchlen muss man sich jedoch nicht hingeben.<\/p>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_869229555 {\n  padding-top: 60px;\n  padding-bottom: 60px;\n  min-height: 300px;\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section\" id=\"section_640527619\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\t<div class=\"is-border\"\n\t\tstyle=\"border-color:rgb(235, 235, 235);border-width:0px 0px 0px 0px;\">\n\t<\/div>\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row row-large align-middle align-center\"  id=\"row-977080115\">\n\n\n\t<div id=\"col-1075716722\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner box-shadow-2 box-shadow-5-hover\" style=\"background-color:rgb(255, 255, 255);\" >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1429436089\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1020\" height=\"680\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/09\/fall2.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/09\/fall2.jpg 1200w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/09\/fall2-510x340.jpg 510w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/09\/fall2-600x400.jpg 600w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/09\/fall2-768x512.jpg 768w\" sizes=\"(max-width: 1020px) 100vw, 1020px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1429436089 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1075716722 > .col-inner {\n  padding: 15px 15px 15px 15px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-1034096751\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n<p style=\"text-align: left\">Ich bin sicher, dass Sie das alte Sprichwort \u201eDu bist, was du isst\u201c geh\u00f6rt haben, wahrscheinlich noch wahrer \u2013 \u201eDu bist, was du denkst\u201c. Bitte beachten Sie, dass ich die saisonale affektive St\u00f6rung (eine Art von Depression, die haupts\u00e4chlich im Winter auftritt, aber oft im Herbst beginnt) nicht au\u00dfer Acht lasse, aber was ich bespreche, ist nicht so schwerwiegend und nicht so intensiv &#8211; eher wie das &#8222;Herbstloch&#8220;. .&#8220;<\/p>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n<p>Wenn Sie erwarten, dass Sie traurig sein werden, wenn der Herbst kommt, dann kann ich Ihnen versichern, dass Sie traurig sein werden. Im Moment werde ich mir nicht die Zeit nehmen, zu erkl\u00e4ren, warum dies geschieht, sondern eher, wie man es zu ihrem Vorteil nutzen kann.<br>Es ist wirklich ziemlich einfach, beinhaltet aber die Verpflichtung, eine neue Philosophie zu entwickeln \u2013 eine, die das Leben im Moment betont. Wenn man sich verpflichtet, im Moment zu leben, existiert der jahreszeitliche Wechsel zum Herbst wirklich nicht. Diese Philosophie ist der Art und Weise, wie Menschen n\u00fcchtern werden, sehr \u00e4hnlich \u2013 dem Ansatz \u201eeinen Tag nach dem anderen\u201c. Wenn man im Moment bleibt, beginnt man die subtilen Ver\u00e4nderungen zu sch\u00e4tzen, die auf handhabbare Weise zustande kommen.<\/p>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_640527619 {\n  padding-top: 59px;\n  padding-bottom: 59px;\n  min-height: 300px;\n}\n<\/style>\n\t<\/section>\n\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_2051106993\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/09\/image-32.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/09\/image-32.jpg 800w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/09\/image-32-510x383.jpg 510w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/09\/image-32-533x400.jpg 533w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/09\/image-32-768x576.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_2051106993 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t<section class=\"section\" id=\"section_105609253\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\t<div class=\"is-border\"\n\t\tstyle=\"border-color:rgb(235, 235, 235);border-width:1px 0px 0px 0px;\">\n\t<\/div>\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<p>Sehen Sie, ein kleineres St\u00fcck Realit\u00e4t \u201eabzubei\u00dfen\u201c erm\u00f6glicht es uns, das, was wir erleben, auf eine nachdenklichere Weise \u201egeistig zu verdauen\u201c. Nun, diese Aussage mag tats\u00e4chlich ironisch oder sogar lustig klingen, aber denken Sie daran, dass wir die einzigen Tiere sind, von denen wir wissen, dass sie unser Gehirn benutzen k\u00f6nnen, um zu untersuchen und zu ver\u00e4ndern, wie unser Gehirn funktioniert.<br><br>Was f\u00fcr ein m\u00e4chtiges Werkzeug der Verstand ist \u2013 er kann uns in Dunkelheit und Verzweiflung f\u00fchren, aber er kann uns auch aus Dunkelheit und Verzweiflung in ein gl\u00fcckliches Leben f\u00fchren. Auch wenn man eine chemische Veranlagung zu einer Substanz hat \u2013 der Geist ist das Organ, das einem helfen kann, sich zu ver\u00e4ndern. Warum wir \u00fcberhaupt sagen, dass Alkoholismus eine Gehirnkrankheit ist \u2013 wir wissen, dass der Sitz der Sucht im Kopf ist.<br>Also muss man sich zuerst darin \u00fcben, im Moment zu leben.<\/p>\n<div class=\"row row-large align-middle align-center\"  id=\"row-2053251111\">\n\n\n\t<div id=\"col-531264228\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n\t<div id=\"text-4165996114\" class=\"text\">\n\t\t\n\n<p>Zweitens muss man sich auf seine Umgebung konzentrieren \u2013 der bedeutende Psychiater Emanuel Zane bezeichnete dies als \u201ekontextuelle Therapie\u201c. Fragen Sie sich: \u201eIn welchem Kontext steht mein Leben gerade?\u201c Wenn ich bei der Arbeit bin, m\u00f6chte ich die Arbeit, die ich mache, erleben \u2013 ich m\u00f6chte mich darauf konzentrieren, produktiv zu sein, und die Arbeit, die ich derzeit mache, als eine Lernerfahrung sehen, an der ich wachsen kann.<\/p>\n<div class=\"markup-replacement-slot markup-replacement-slot-0\" data-slot-position=\"0\"> <\/div>\n<p>Es gibt keine Erfahrung, die man nicht in eine wunderbare Lektion verwandeln k\u00f6nnte. Ich wei\u00df, das klingt vielleicht wie ein \u201eWishfull thinking\u201c-Denken, aber es ist wahr \u2013 jeder wundersame Moment. Denken Sie daran, ich sagte, Sie m\u00fcssen \u00fcben. Aber denken Sie auch daran, dass Ihr negatives Denken auch \u00dcbung erforderte \u2013 Jahre verst\u00e4rkten Pessimismus, angstausl\u00f6sende, selbstverachtende Gedanken von \u201eunvorstellbarer Vorstellungskraft\u201c, aber Sie haben es geschafft!<\/p>\n\t\t\n<style>\n#text-4165996114 {\n  text-align: left;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-136490444\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner box-shadow-2 box-shadow-5-hover\" style=\"background-color:rgb(255, 255, 255);\" >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_713495599\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner image-cover dark\" style=\"padding-top:130%;\">\n\t\t\t<img decoding=\"async\" width=\"1020\" height=\"681\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/09\/coffe.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/09\/coffe.jpg 1050w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/09\/coffe-510x340.jpg 510w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/09\/coffe-599x400.jpg 599w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/09\/coffe-768x513.jpg 768w\" sizes=\"(max-width: 1020px) 100vw, 1020px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_713495599 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-136490444 > .col-inner {\n  padding: 15px 15px 15px 15px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n<p>Jetzt ist es an der Zeit, optimistisch zu sein \u2013 denken Sie an das ber\u00fchmte \u201eGelassenheitsgebet\u201c, und wenn Sie daran denken, dass die Tage k\u00fcrzer werden, wenn der Herbst \u00fcber uns hereinbricht, gehen Sie einfach mit der Tatsache um, dass Sie die \u201eGelassenheit haben m\u00fcssen, die Dinge zu akzeptieren, die Sie tun kann nicht \u00e4ndern.&#8220; Dieser Autor nennt dies \u201emit dem Strom schwimmen\u201c-Denken. <br><br>Abschlie\u00dfend: \u201eNehmen Sie sich die Zeit, sich die Zeit zu nehmen.\u201c Es ist mir egal, was Sie mit Ihrem Leben anfangen \u2013 ob Neurochirurg, Psychologe, Arbeitsloser und Arbeitssuchender, \u201eMetzger, B\u00e4cker oder Leuchtermacher\u201c \u2013 jeder kann sich nur f\u00fcnf Minuten Zeit nehmen, um still zu sitzen. Atme einfach tief durch die Nase ein und atme durch den Mund aus und konzentriere dich auf etwas, das dich zum L\u00e4cheln bringt. Sie werden nach nur einer Woche erstaunt sein, welchen Unterschied dies machen kann.<br><br><strong>Da haben Sie es also &#8211; zugegebenerma\u00dfen eingekocht, aber nichtsdestotrotz \u00e4u\u00dferst wertvoll:<\/strong><\/p>\n<ol>\n<li>\n<h4 class=\"thin-font\">Bleiben Sie im Moment<\/h4>\n<\/li>\n<li>\n<h4 class=\"thin-font\">Nehmen Sie Ihre unmittelbare Umgebung wahr und stellen Sie Ihr Leben in einen realistischen, aber positiven Kontext<\/h4>\n<\/li>\n<li>\n<h4 class=\"thin-font\">Nehmen Sie sich jeden Tag ein paar Minuten Zeit, um \u00fcber etwas zu meditieren, das Ihnen Freude bereitet<\/h4>\n<\/li>\n<\/ol>\n<h5>OK, f\u00fcr alle Skeptiker da drau\u00dfen, ich wei\u00df, ich werde h\u00f6ren, wie vereinfacht ich die Dinge gemacht habe &#8211; &#8222;wenn es so einfach w\u00e4re &#8230;&#8220; Nun, ich kann nur sagen, klopfen Sie nicht, bis Sie es wirklich fair versucht haben &#8211; was haben Sie au\u00dfer dem Blues zu verlieren?<\/h5>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_105609253 {\n  padding-top: 59px;\n  padding-bottom: 59px;\n  min-height: 300px;\n}\n<\/style>\n\t<\/section>\n\t\n<div class=\"container section-title-container\" ><h3 class=\"section-title section-title-normal\"><b><\/b><span class=\"section-title-main\" >Mehr aus dem Blog<\/span><b><\/b><\/h3><\/div>\n\n\n  \n    <div class=\"row large-columns-3 medium-columns-1 small-columns-1 slider row-slider slider-nav-reveal slider-nav-push\"  data-flickity-options='{&quot;imagesLoaded&quot;: true, &quot;groupCells&quot;: &quot;100%&quot;, &quot;dragThreshold&quot; : 5, &quot;cellAlign&quot;: &quot;left&quot;,&quot;wrapAround&quot;: true,&quot;prevNextButtons&quot;: true,&quot;percentPosition&quot;: true,&quot;pageDots&quot;: false, &quot;rightToLeft&quot;: false, &quot;autoPlay&quot; : false}' >\n\n  <div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:34%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/dutchhealthstore.com\/de\/weiche-volle-lippen-in-diesem-fruehling-ganz-natuerlich\/\" class=\"plain\" aria-label=\"Weiche, volle Lippen in diesem Fr\u00fchling \u2013 ganz nat\u00fcrlich\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"267\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/04\/rmsheader-800x267.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/04\/rmsheader-800x267.jpg 800w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/04\/rmsheader-768x256.jpg 768w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/04\/rmsheader-150x50.jpg 150w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/04\/rmsheader-530x177.jpg 530w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/04\/rmsheader-64x21.jpg 64w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/04\/rmsheader.jpg 1200w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">\n\t\t\t\t\t\t<a href=\"https:\/\/dutchhealthstore.com\/de\/weiche-volle-lippen-in-diesem-fruehling-ganz-natuerlich\/\" class=\"plain\">Weiche, volle Lippen in diesem Fr\u00fchling \u2013 ganz nat\u00fcrlich<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">\n\t\t\t\t\t\tDer Fr\u00fchling ist ein Neuanfang f\u00fcr Ihre Haut, und Ihre Lippen bilden da keine Ausnahme. [...]\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"badge absolute top post-date badge-square\">\n\t\t\t\t\t\t\t<div class=\"badge-inner\">\n\t\t\t\t\t\t\t\t<span class=\"post-date-day\">10<\/span><br>\n\t\t\t\t\t\t\t\t<span class=\"post-date-month is-xsmall\">Apr.<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:34%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/dutchhealthstore.com\/de\/recipe-easter-spring-bread-with-spinach-and-peppers\/\" class=\"plain\" aria-label=\"(Recipe) Easter spring bread with spinach and peppers\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"270\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/04\/recipehead-800x270.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/04\/recipehead-800x270.jpg 800w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/04\/recipehead-768x259.jpg 768w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/04\/recipehead-148x50.jpg 148w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/04\/recipehead-530x179.jpg 530w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/04\/recipehead-64x22.jpg 64w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/04\/recipehead.jpg 1400w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">\n\t\t\t\t\t\t<a href=\"https:\/\/dutchhealthstore.com\/de\/recipe-easter-spring-bread-with-spinach-and-peppers\/\" class=\"plain\">(Recipe) Easter spring bread with spinach and peppers<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">\n\t\t\t\t\t\tEaster is just around the corner \u2014 a time to slow down, enjoy good company, [...]\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"badge absolute top post-date badge-square\">\n\t\t\t\t\t\t\t<div class=\"badge-inner\">\n\t\t\t\t\t\t\t\t<span class=\"post-date-day\">03<\/span><br>\n\t\t\t\t\t\t\t\t<span class=\"post-date-month is-xsmall\">Apr.<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:34%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/dutchhealthstore.com\/de\/entdecken-sie-das-ikonische-trio-die-bestseller-die-sich-ihren-platz-verdient-haben\/\" class=\"plain\" aria-label=\"Entdecken Sie das ikonische Trio: Die Bestseller, die sich ihren Platz verdient haben\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"267\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/03\/Banner-trio-800x267.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/03\/Banner-trio-800x267.jpg 800w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/03\/Banner-trio-1400x466.jpg 1400w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/03\/Banner-trio-768x256.jpg 768w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/03\/Banner-trio-1536x512.jpg 1536w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/03\/Banner-trio-2048x682.jpg 2048w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/03\/Banner-trio-150x50.jpg 150w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/03\/Banner-trio-530x177.jpg 530w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/03\/Banner-trio-64x21.jpg 64w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">\n\t\t\t\t\t\t<a href=\"https:\/\/dutchhealthstore.com\/de\/entdecken-sie-das-ikonische-trio-die-bestseller-die-sich-ihren-platz-verdient-haben\/\" class=\"plain\">Entdecken Sie das ikonische Trio: Die Bestseller, die sich ihren Platz verdient haben<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">\n\t\t\t\t\t\tManche Produkte verdienen sich ihren Platz in der Routine und bleiben dort. Diese drei haben [...]\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"badge absolute top post-date badge-square\">\n\t\t\t\t\t\t\t<div class=\"badge-inner\">\n\t\t\t\t\t\t\t\t<span class=\"post-date-day\">31<\/span><br>\n\t\t\t\t\t\t\t\t<span class=\"post-date-month is-xsmall\">M\u00e4rz<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:34%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/dutchhealthstore.com\/de\/recipe-apple-oat-cookies-with-dark-chocolate\/\" class=\"plain\" aria-label=\"(Recipe) Apple Oat Cookies with Dark Chocolate\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"267\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/03\/recept4-800x267.png\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/03\/recept4-800x267.png 800w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/03\/recept4-768x256.png 768w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/03\/recept4-150x50.png 150w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/03\/recept4-530x177.png 530w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/03\/recept4-64x21.png 64w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/03\/recept4.png 1200w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">\n\t\t\t\t\t\t<a href=\"https:\/\/dutchhealthstore.com\/de\/recipe-apple-oat-cookies-with-dark-chocolate\/\" class=\"plain\">(Recipe) Apple Oat Cookies with Dark Chocolate<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">\n\t\t\t\t\t\tLooking for a wholesome treat that feels indulgent without the guilt? These apple oat cookies [...]\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"badge absolute top post-date badge-square\">\n\t\t\t\t\t\t\t<div class=\"badge-inner\">\n\t\t\t\t\t\t\t\t<span class=\"post-date-day\">27<\/span><br>\n\t\t\t\t\t\t\t\t<span class=\"post-date-month is-xsmall\">M\u00e4rz<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:34%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/dutchhealthstore.com\/de\/das-geheimnis-ihres-besten-haares-aller-zeiten-uraltes-wissen-trifft-auf-moderne-wissenschaft\/\" class=\"plain\" aria-label=\"Das Geheimnis Ihres besten Haares aller Zeiten: Uraltes Wissen trifft auf moderne Wissenschaft\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"384\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/03\/LL-banner-800x384.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/03\/LL-banner-800x384.jpg 800w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/03\/LL-banner-768x369.jpg 768w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/03\/LL-banner-104x50.jpg 104w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/03\/LL-banner-530x254.jpg 530w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/03\/LL-banner-64x31.jpg 64w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/03\/LL-banner.jpg 1275w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">\n\t\t\t\t\t\t<a href=\"https:\/\/dutchhealthstore.com\/de\/das-geheimnis-ihres-besten-haares-aller-zeiten-uraltes-wissen-trifft-auf-moderne-wissenschaft\/\" class=\"plain\">Das Geheimnis Ihres besten Haares aller Zeiten: Uraltes Wissen trifft auf moderne Wissenschaft<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">\n\t\t\t\t\t\tHaarausfall. Ausd\u00fcnnung. Haarbruch. F\u00fcr etwas so Sichtbares wird selten offen gesprochen. Doch f\u00fcr so viele [...]\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"badge absolute top post-date badge-square\">\n\t\t\t\t\t\t\t<div class=\"badge-inner\">\n\t\t\t\t\t\t\t\t<span class=\"post-date-day\">24<\/span><br>\n\t\t\t\t\t\t\t\t<span class=\"post-date-month is-xsmall\">M\u00e4rz<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:34%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/dutchhealthstore.com\/de\/recipe-spring-dumplings-with-pak-choi-minced-filling\/\" class=\"plain\" aria-label=\"(Recipe) Spring dumplings with pak Choi &amp; Minced filling\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"268\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/04\/recipe-2-800x268.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/04\/recipe-2-800x268.jpg 800w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/04\/recipe-2-768x257.jpg 768w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/04\/recipe-2-149x50.jpg 149w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/04\/recipe-2-530x178.jpg 530w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/04\/recipe-2-64x21.jpg 64w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/04\/recipe-2.jpg 1390w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">\n\t\t\t\t\t\t<a href=\"https:\/\/dutchhealthstore.com\/de\/recipe-spring-dumplings-with-pak-choi-minced-filling\/\" class=\"plain\">(Recipe) Spring dumplings with pak Choi &amp; Minced filling<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">\n\t\t\t\t\t\tWelcome the fresh flavors of spring with these crisp, golden dumplings filled with tender pak [...]\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"badge absolute top post-date badge-square\">\n\t\t\t\t\t\t\t<div class=\"badge-inner\">\n\t\t\t\t\t\t\t\t<span class=\"post-date-day\">20<\/span><br>\n\t\t\t\t\t\t\t\t<span class=\"post-date-month is-xsmall\">M\u00e4rz<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:34%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/dutchhealthstore.com\/de\/vemel-gewinnt-4-prestigetraechtige-beauty-awards-ein-moment-zum-feiern\/\" class=\"plain\" aria-label=\"Vemel gewinnt 4 prestigetr\u00e4chtige Beauty-Awards \u2013 Ein Moment zum Feiern\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"270\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/03\/vemel-header-800x270.png\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/03\/vemel-header-800x270.png 800w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/03\/vemel-header-768x259.png 768w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/03\/vemel-header-148x50.png 148w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/03\/vemel-header-530x179.png 530w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/03\/vemel-header-64x22.png 64w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/03\/vemel-header.png 1400w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">\n\t\t\t\t\t\t<a href=\"https:\/\/dutchhealthstore.com\/de\/vemel-gewinnt-4-prestigetraechtige-beauty-awards-ein-moment-zum-feiern\/\" class=\"plain\">Vemel gewinnt 4 prestigetr\u00e4chtige Beauty-Awards \u2013 Ein Moment zum Feiern<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">\n\t\t\t\t\t\tVemel wurde mit vier prestigetr\u00e4chtigen Beauty Shortlist Awards 2026 ausgezeichnet \u2013 eine bedeutungsvolle Anerkennung ihrer [...]\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"badge absolute top post-date badge-square\">\n\t\t\t\t\t\t\t<div class=\"badge-inner\">\n\t\t\t\t\t\t\t\t<span class=\"post-date-day\">20<\/span><br>\n\t\t\t\t\t\t\t\t<span class=\"post-date-month is-xsmall\">M\u00e4rz<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:34%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/dutchhealthstore.com\/de\/recipe-sweet-potato-waffles-with-spinach-cheese\/\" class=\"plain\" aria-label=\"(Recipe) Sweet potato waffles with Spinach &amp; Cheese\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"267\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/02\/Recipe-header-spinach-800x267.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/02\/Recipe-header-spinach-800x267.jpg 800w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/02\/Recipe-header-spinach-768x256.jpg 768w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/02\/Recipe-header-spinach-150x50.jpg 150w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/02\/Recipe-header-spinach-530x177.jpg 530w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/02\/Recipe-header-spinach-64x21.jpg 64w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2025\/02\/Recipe-header-spinach.jpg 1200w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">\n\t\t\t\t\t\t<a href=\"https:\/\/dutchhealthstore.com\/de\/recipe-sweet-potato-waffles-with-spinach-cheese\/\" class=\"plain\">(Recipe) Sweet potato waffles with Spinach &amp; Cheese<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">\n\t\t\t\t\t\tLooking for a nutritious and savory twist on traditional waffles? These sweet potato waffles combine [...]\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"badge absolute top post-date badge-square\">\n\t\t\t\t\t\t\t<div class=\"badge-inner\">\n\t\t\t\t\t\t\t\t<span class=\"post-date-day\">13<\/span><br>\n\t\t\t\t\t\t\t\t<span class=\"post-date-month is-xsmall\">M\u00e4rz<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><\/div>\n\n\n","protected":false},"excerpt":{"rendered":"<p>Fr\u00fcher oder sp\u00e4ter wird fast jeder mit dem \u201eBlues\u201c konfrontiert, den viele von uns im Herbst versp\u00fcren. Mit dem Sommer hinter sich, dem Wetterwechsel und den Signalen, dass die Ferien vorbei sind und es an der Zeit ist, wieder zur Schule und zur Arbeit zu gehen, f\u00fchlen sich die Menschen vielleicht traurig und, ich wage es zu sagen, sogar ein wenig deprimiert. Diesen Gef\u00fchlen muss man sich jedoch nicht hingeben.<\/p>\n","protected":false},"author":7912,"featured_media":166366,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1045,11556],"tags":[],"class_list":["post-201579","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-beauty-tipps","category-personal-growth-de"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.5 (Yoast SEO v26.5) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Tipps, um den Herbstblues zu vertreiben<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dutchhealthstore.com\/de\/tipps-um-den-herbstblues-zu-vertreiben\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tipps, um den Herbstblues zu vertreiben\" \/>\n<meta property=\"og:description\" content=\"Fr\u00fcher oder sp\u00e4ter wird fast jeder mit dem \u201eBlues\u201c konfrontiert, den viele von uns im Herbst versp\u00fcren. 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