{"id":164390,"date":"2021-09-03T08:25:53","date_gmt":"2021-09-03T08:25:53","guid":{"rendered":"https:\/\/dutchhealthstore.com\/adapt-survive-powerful-plants-that-help-us-handle-stress\/"},"modified":"2021-09-07T13:30:12","modified_gmt":"2021-09-07T13:30:12","slug":"adapt-survive-powerful-plants-that-help-us-handle-stress","status":"publish","type":"post","link":"https:\/\/dutchhealthstore.com\/de\/adapt-survive-powerful-plants-that-help-us-handle-stress\/","title":{"rendered":"Anpassen und \u00fcberleben: Kraftvolle Pflanzen, die uns helfen, mit Stress umzugehen"},"content":{"rendered":"\n<p>Was ist es, das einen Organismus \u00fcberleben l\u00e4sst? Entwickeln? Gedeihen?<\/p>\n<p>Sie ist die F\u00e4higkeit, sich an ihre Umwelt anzupassen, sich zu ver\u00e4ndern, wenn es n\u00f6tig ist, flexibler, widerstandsf\u00e4higer und st\u00e4rker zu werden. Alles, was einem Organismus hilft, sich anzupassen, wird als<strong> Adaptogen<\/strong> bezeichnet.<\/p>\n<p>Adaptogene Substanzen, Pr\u00e4parate, Kr\u00e4uter und sogar \u00dcbungen sind solche, die unsere physiologischen Prozesse stabilisieren und unsere F\u00e4higkeit zur Stressbew\u00e4ltigung erh\u00f6hen. Das Unglaubliche an diesen Substanzen ist, dass sie dem Organismus nicht nur helfen, sich an den Stress anzupassen, sondern dass sie sich auch an die Person anpassen, die sie einnimmt; sie &#8222;personalisieren&#8220; sich sozusagen. Genial!<\/p>\n\n\t<section class=\"section\" id=\"section_533644600\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\t<div class=\"is-border\"\n\t\tstyle=\"border-color:rgb(235, 235, 235);border-width:0px 0px 0px 0px;\">\n\t<\/div>\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row row-large align-middle align-center\"  id=\"row-1169930535\">\n\n\n\t<div id=\"col-2071822789\" class=\"col medium-5 small-12 large-5\"  >\n\t\t\t\t<div class=\"col-inner box-shadow-2 box-shadow-5-hover\" style=\"background-color:rgb(255, 255, 255);\" >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_832173120\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2020\/07\/Vanessa-Megan-N.E.O.-Natures-Elixxir-Oil-12-Hour-Miracle-Oil-4-e1594129408499.jpg\" class=\"attachment-large size-large\" alt=\"Vanessa Megan - N.E.O. ( Nature&#039;s Elixxir Oil) 12 Hour Miracle Oil 4\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2020\/07\/Vanessa-Megan-N.E.O.-Natures-Elixxir-Oil-12-Hour-Miracle-Oil-4-e1594129408499.jpg 500w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2020\/07\/Vanessa-Megan-N.E.O.-Natures-Elixxir-Oil-12-Hour-Miracle-Oil-4-e1594129408499-247x247.jpg 247w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2020\/07\/Vanessa-Megan-N.E.O.-Natures-Elixxir-Oil-12-Hour-Miracle-Oil-4-e1594129408499-100x100.jpg 100w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_832173120 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-2071822789 > .col-inner {\n  padding: 15px 15px 15px 15px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-1632262604\" class=\"col medium-7 small-12 large-7\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n<p>Warum haben wir nicht schon fr\u00fcher davon geh\u00f6rt? Einige haben wir. Einige entdecken wir gerade erst, aber alle haben ihre Wurzeln in den alten medizinischen Traditionen ihrer Herkunftsl\u00e4nder. Die globale Gemeinschaft hat uns Zugang zu einer ganz neuen Palette von Naturprodukten verschafft, die wir vorher nicht finden konnten.<\/p>\n<p>Der Begriff &#8222;Adaptogen&#8220; wurde erstmals 1947 von einem russischen Wissenschaftler namens Nikolai Lazarev verwendet, aber erst in den 1960er Jahren wurde eine formale Definition geschaffen. Von einer Substanz wurde erwartet, dass sie sich auf bestimmte Weise verh\u00e4lt, um als adaptogen zu gelten.<\/p>\n<p>Das erste Kriterium war, dass der Stoff f\u00fcr den Empf\u00e4nger nicht giftig sein durfte. Damit wurden Bet\u00e4ubungsmittel und andere weniger sichere Drogen von der Definition ausgeschlossen, da sie einer Person zwar eine bessere Stressbew\u00e4ltigung im Moment erm\u00f6glichen, aber langfristig nicht toxisch sind.<\/p>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n<p>Es gibt viele Pflanzen, die als Adaptogene gelten, aber hier sind ein paar, die wir in VM verwendet haben und die sich als wertvoll erwiesen haben. Sie k\u00f6nnen sie in Ihrem \u00f6rtlichen Naturkostladen oder online bei Unternehmen wie <em>Sunpotion<\/em> und <em>Four Sigmatic.<\/em><\/p>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_533644600 {\n  padding-top: 59px;\n  padding-bottom: 59px;\n  min-height: 300px;\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section dark has-mask mask-arrow\" id=\"section_1764564623\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t<div class=\"section-bg-overlay absolute fill\"><\/div>\n\t\t\t\n\t<div class=\"is-border\"\n\t\tstyle=\"border-color:rgb(235, 235, 235);border-width:1px 0px 0px 0px;\">\n\t<\/div>\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row\"  id=\"row-1458794481\">\n\n\n\t<div id=\"col-932955369\" class=\"col medium-3 small-12 large-3\"  >\n\t\t\t\t<div class=\"col-inner box-shadow-2 box-shadow-5-hover\" style=\"background-color:rgb(255, 255, 255);\" >\n\t\t\t\n\t\t\t\n\n\t<div class=\"box has-hover   has-hover box-text-bottom\" >\n\n\t\t<div class=\"box-image\" >\n\t\t\t\t\t\t<div class=\"\" >\n\t\t\t\t<img decoding=\"async\" width=\"512\" height=\"248\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/08\/astralagus.jpg\" class=\"attachment- size-\" alt=\"\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/08\/astralagus.jpg 512w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/08\/astralagus-510x247.jpg 510w\" sizes=\"(max-width: 512px) 100vw, 512px\" \/>\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t<div class=\"box-text text-center\" >\n\t\t\t<div class=\"box-text-inner\">\n\t\t\t\t\n\n<h4><span style=\"color: #282828;\">Astralagus<\/span><\/h4>\n\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n\t\n\t<div class=\"box has-hover   has-hover box-text-bottom\" >\n\n\t\t<div class=\"box-image\" >\n\t\t\t\t\t\t<div class=\"\" >\n\t\t\t\t<img decoding=\"async\" width=\"272\" height=\"185\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/08\/reishi.jpg\" class=\"attachment- size-\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t<div class=\"box-text text-center\" >\n\t\t\t<div class=\"box-text-inner\">\n\t\t\t\t\n\n<h4><span style=\"color: #282828;\">Reishi Mushroom<br \/><\/span><\/h4>\n\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n\t\n\t<div class=\"box has-hover   has-hover box-text-bottom\" >\n\n\t\t<div class=\"box-image\" >\n\t\t\t\t\t\t<div class=\"\" >\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"300\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/08\/Lions-Mane-Mushroom-400x300-1.jpg\" class=\"attachment- size-\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t<div class=\"box-text text-center\" >\n\t\t\t<div class=\"box-text-inner\">\n\t\t\t\t\n\n<h4><span style=\"color: #282828;\">Lion&#8217;s Mane Mushroom<br \/><\/span><\/h4>\n\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n\t\n\t<div class=\"box has-hover   has-hover box-text-bottom\" >\n\n\t\t<div class=\"box-image\" >\n\t\t\t\t\t\t<div class=\"\" >\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"680\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/08\/ashwagandha.jpg\" class=\"attachment- size-\" alt=\"\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/08\/ashwagandha.jpg 1200w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/08\/ashwagandha-510x289.jpg 510w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/08\/ashwagandha-706x400.jpg 706w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/08\/ashwagandha-768x435.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t<div class=\"box-text text-center\" >\n\t\t\t<div class=\"box-text-inner\">\n\t\t\t\t\n\n<h4><span style=\"color: #282828;\">Ashwagandha<\/span><\/h4>\n\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n\t\n\t<div class=\"box has-hover   has-hover box-text-bottom\" >\n\n\t\t<div class=\"box-image\" >\n\t\t\t\t\t\t<div class=\"\" >\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/08\/moringa.jpg\" class=\"attachment- size-\" alt=\"\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/08\/moringa.jpg 600w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/08\/moringa-100x100.jpg 100w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/08\/moringa-510x510.jpg 510w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/08\/moringa-400x400.jpg 400w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/08\/moringa-280x280.jpg 280w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/08\/moringa-150x150.jpg 150w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t<div class=\"box-text text-center\" >\n\t\t\t<div class=\"box-text-inner\">\n\t\t\t\t\n\n<h4><span style=\"color: #282828;\">Moringa<\/span><\/h4>\n\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n\t\n\t<div class=\"box has-hover   has-hover box-text-bottom\" >\n\n\t\t<div class=\"box-image\" >\n\t\t\t\t\t\t<div class=\"\" >\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1200\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/08\/liquorice-root-anti-inflammatory.jpg\" class=\"attachment- size-\" alt=\"\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/08\/liquorice-root-anti-inflammatory.jpg 1200w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/08\/liquorice-root-anti-inflammatory-100x100.jpg 100w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/08\/liquorice-root-anti-inflammatory-510x510.jpg 510w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/08\/liquorice-root-anti-inflammatory-400x400.jpg 400w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/08\/liquorice-root-anti-inflammatory-800x800.jpg 800w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/08\/liquorice-root-anti-inflammatory-280x280.jpg 280w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/08\/liquorice-root-anti-inflammatory-768x768.jpg 768w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/08\/liquorice-root-anti-inflammatory-150x150.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t<div class=\"box-text text-center\" >\n\t\t\t<div class=\"box-text-inner\">\n\t\t\t\t\n\n<h4><span style=\"color: #282828;\">Liquorice Root<br \/><\/span><\/h4>\n\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n\t\n\t<div class=\"box has-hover   has-hover box-text-bottom\" >\n\n\t\t<div class=\"box-image\" >\n\t\t\t\t\t\t<div class=\"\" >\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"732\" height=\"549\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/08\/gotukola-indianplant.jpg\" class=\"attachment- size-\" alt=\"\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/08\/gotukola-indianplant.jpg 732w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/08\/gotukola-indianplant-510x383.jpg 510w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/08\/gotukola-indianplant-533x400.jpg 533w\" sizes=\"(max-width: 732px) 100vw, 732px\" \/>\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t<div class=\"box-text text-center\" >\n\t\t\t<div class=\"box-text-inner\">\n\t\t\t\t\n\n<h4><span style=\"color: #282828;\">Gotu Kola<br \/><\/span><\/h4>\n\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n\t\n\t<div class=\"box has-hover   has-hover box-text-bottom\" >\n\n\t\t<div class=\"box-image\" >\n\t\t\t\t\t\t<div class=\"\" >\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"518\" height=\"518\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/08\/panaxginseng-us.jpg\" class=\"attachment- size-\" alt=\"\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/08\/panaxginseng-us.jpg 518w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/08\/panaxginseng-us-100x100.jpg 100w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/08\/panaxginseng-us-510x510.jpg 510w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/08\/panaxginseng-us-400x400.jpg 400w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/08\/panaxginseng-us-280x280.jpg 280w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/08\/panaxginseng-us-150x150.jpg 150w\" sizes=\"(max-width: 518px) 100vw, 518px\" \/>\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t<div class=\"box-text text-center\" >\n\t\t\t<div class=\"box-text-inner\">\n\t\t\t\t\n\n<h4><span style=\"color: #282828;\">Panax Ginseng<br \/><\/span><\/h4>\n\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-932955369 > .col-inner {\n  padding: 15px 15px 15px 15px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-1377824386\" class=\"col medium-9 small-12 large-9\"  >\n\t\t\t\t<div class=\"col-inner text-shadow-2\"  >\n\t\t\t\n\t\t\t\n\n<h5>Astralagus<\/h5>\n<p>Dieses Kraut steht an erster Stelle, weil es den Ruf hat, das st\u00e4rkste Qi-Tonikum der Welt zu sein. Es ist ein traditionelles taoistisches Kraut, dem nachgesagt wird, dass es die gesamte Energie des K\u00f6rpers st\u00e4rkt und sch\u00fctzt. Dazu geh\u00f6ren Stoffwechsel und Verdauung, aber auch die Pflege der Haut von innen heraus. Dieses Pulver eignet sich gut f\u00fcr Smoothie Bowls oder als Zusatz zu einem Proteinshake.<\/p>\n<h5>Pilze: Cordyceps, Reishi, Chaga und L\u00f6wenm\u00e4hne<\/h5>\n<p>Diese Pilze haben Kr\u00e4fte, die du dir gar nicht vorstellen kannst (nein, nicht diese Kr\u00e4fte!). Sie werden seit Tausenden von Jahren in der traditionellen \u00f6stlichen Medizin verwendet und verf\u00fcgen \u00fcber spezielle Eigenschaften, die einzeln oder gemeinsam genutzt werden k\u00f6nnen. Sie lassen sich gut mit dem morgendlichen Kaffee mischen.<\/p>\n<ul>\n<li><i>Reishi <\/i>\u2013unterst\u00fctzt das Immunsystem und baut Stress ab. Es ist perfekt f\u00fcr die Zeit vor dem Schlafengehen.<\/li>\n<li><i>Cordyceps<\/i> \u2013f\u00f6rdert die Sauerstoffversorgung und damit Energie, Ausdauer und geistige Sch\u00e4rfe.<\/li>\n<li><i>Chaga<\/i> \u2013 liefert einen Energieschub und ist eine starke Quelle f\u00fcr B-Vitamine<\/li>\n<li><i>Lion\u2019s Mane<\/i> &#8211; n\u00e4hrt das Nervengewebe und kann sogar als Katalysator f\u00fcr die Nervenreparatur wirken. Es ist wertvoll im Kampf gegen neurodegenerative Krankheiten und wird oft als &#8222;Gehirnnahrung&#8220; bezeichnet.<\/li>\n<\/ul>\n<h5>Ashwagandha <\/h5>\n<p>Dieses auch als Indischer Ginseng&#8220; bekannte Kraut hat eine lange Tradition in der ayurvedischen Medizin. Die Pflanze w\u00e4chst in Indien, Nordafrika und im Nahen Osten. Der st\u00e4rkste Teil der Pflanze ist die Wurzel, die das Immunsystem des K\u00f6rpers st\u00e4rken, die F\u00e4higkeit des K\u00f6rpers zur Bew\u00e4ltigung von mentalem, emotionalem und k\u00f6rperlichem Stress erh\u00f6hen, ein gr\u00f6\u00dferes Gef\u00fchl der Ruhe vermitteln und die F\u00e4higkeit zum Umgang mit Stresshormonen verbessern kann. Ashwagandha ist recht bitter, daher sollte man es mit etwas mischen, das den Geschmack \u00fcberdeckt.<\/p>\n<h5>Moringa<\/h5>\n<p>Er wird auch als &#8222;Wunderbaum&#8220; bezeichnet, weil er eine gro\u00dfe Menge an bioverf\u00fcgbaren N\u00e4hrstoffen, Mineralien und einen hohen Gehalt an den Vitaminen B, C, D und E enth\u00e4lt. Dem Blatt wird nachgesagt, dass es die Ern\u00e4hrung verbessert, den Blutdruck stabilisiert, \u00c4ngste lindert und einen tieferen Schlaf erm\u00f6glicht. Moringa ist als Pulver und als wohltuender Tee erh\u00e4ltlich.<\/p>\n<h5>S\u00fc\u00dfholzwurzel <\/h5>\n<p>Nun, wir alle wissen, wie er schmeckt, und wir lieben ihn oder hassen ihn. Aber ich wette, Sie wussten nicht, dass er auch entz\u00fcndungshemmend wirkt, reich an Phyto\u00f6strogenen ist, was ihn f\u00fcr die Gesundheit von Frauen sehr n\u00fctzlich macht, und dass er sich hervorragend zur Behandlung von Leaky Gut-Symptomen und zur Bek\u00e4mpfung von Nebennierenerm\u00fcdung eignet.<\/p>\n<h5>Gotu Kola <\/h5>\n<p>Diese kleine indische Pflanze ist mit ihren entz\u00fcndungshemmenden und antibakteriellen Eigenschaften ein wahrer Wunderheiler. Er soll verdauungsf\u00f6rdernd, durchblutungsf\u00f6rdernd und angstl\u00f6send sein und kann als Tonikum zur Straffung der alternden Haut dienen. Gota Kola ist ein k\u00f6stlicher Tee, und in unserem VM-Sortiment wird Gota Kola in mehreren unserer Produkte verwendet, von unserem <a title=\"Vanessa Megan | 100% Natural | Collagen Boosting Gel Hyaluronic Acid Serum\" href=\"https:\/\/vanessa-megan-skincare.myshopify.com\/products\/collagen-boosting-gel-hyaluronic-acid-serum\" target=\"_blank\" rel=\"noopener\">Collagen Boosting Gel<\/a> zu unserem Dauerbrenner, <a title=\"Vanessa Megan | 100% Natural | Marine Collagen Firming Night Cream\" href=\"https:\/\/vanessa-megan-skincare.myshopify.com\/collections\/moisturiser\/products\/marine-collagen-firming-night-cream\" target=\"_blank\" rel=\"noopener\">Marine Collagen Firming Night Cream<\/a>.<\/p>\n<h5>Panax Ginseng <\/h5>\n<p>Wahrscheinlich haben Sie schon von Ginseng geh\u00f6rt, denn er ist eine der am h\u00e4ufigsten verwendeten Wurzeln in der traditionellen chinesischen Medizin (TCM). Ginseng wird in der TCM wegen seiner &#8222;k\u00fchlenden&#8220; Eigenschaften verwendet und soll bei der Behandlung von Diabetes helfen, das Immunsystem st\u00e4rken und die Kraft und Ausdauer derjenigen verbessern, die ihn einnehmen. Ginseng kann in Form von Pulver, Tee oder Tinktur eingenommen werden.<\/p>\n<p><strong>Wie bei jedem Naturprodukt sollten Sie sich nicht blindlings dosieren. Informieren Sie sich \u00fcber die Einzelheiten des jeweiligen Mittels, konsultieren Sie einen Heilpraktiker und probieren Sie es zun\u00e4chst in kleinen Dosen aus. Es handelt sich um starke Pflanzen, die nicht f\u00fcr jeden K\u00f6rper geeignet sind. Experimentieren Sie immer vorsichtig, bis Sie die richtige nat\u00fcrliche Erg\u00e4nzung gefunden haben, um Ihre Gesundheit zu verbessern und eventuelle L\u00fccken im Bedarf Ihres K\u00f6rpers zu f\u00fcllen.<\/strong><\/p>\n<p><strong>Und schauen Sie sich die Unternehmen, die die Produkte verkaufen, genau an &#8211; sind sie ethisch und nachhaltig angebaut? Erfolgt die Extraktion der Pflanze so, dass die Integrit\u00e4t des Adaptogens erhalten bleibt? Wenn ein Produkt zu billig ist und es keinen Nachweis \u00fcber seine Herkunft gibt, sollten Sie es nicht kaufen.  <\/strong><\/p>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1764564623 {\n  padding-top: 59px;\n  padding-bottom: 59px;\n  min-height: 300px;\n  background-color: rgb(0, 0, 0);\n}\n#section_1764564623 .section-bg-overlay {\n  background-color: rgba(0, 0, 0, 0.4);\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section\" id=\"section_1595562036\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"is-divider divider clearfix\" style=\"max-width:100%;height:1px;\"><\/div>\n\n\t<div id=\"gap-1179422674\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1179422674 {\n  padding-top: 63px;\n}\n<\/style>\n\t<\/div>\n\t\n\n<div class=\"row\"  id=\"row-1096912498\">\n\n\n\t<div id=\"col-1050815079\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-690919960\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1913608634\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1020\" height=\"204\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/03\/Vanessa-Megan-Logo-1400x280.png\" class=\"attachment-large size-large\" alt=\"Vanessa-Megan\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/03\/Vanessa-Megan-Logo-1400x280.png 1400w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/03\/Vanessa-Megan-Logo-510x102.png 510w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/03\/Vanessa-Megan-Logo-800x160.png 800w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/03\/Vanessa-Megan-Logo-768x154.png 768w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/03\/Vanessa-Megan-Logo-1536x307.png 1536w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/03\/Vanessa-Megan-Logo.png 2000w\" sizes=\"(max-width: 1020px) 100vw, 1020px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1913608634 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1282750492\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n<div class=\"is-divider divider clearfix\" style=\"max-width:100%;height:1px;\"><\/div>\n\n\t\n  \n    <div class=\"row large-columns-6 medium-columns-3 small-columns-2 row-small slider row-slider slider-nav-reveal slider-nav-push\"  data-flickity-options='{&quot;imagesLoaded&quot;: true, &quot;groupCells&quot;: &quot;100%&quot;, &quot;dragThreshold&quot; : 5, &quot;cellAlign&quot;: &quot;left&quot;,&quot;wrapAround&quot;: true,&quot;prevNextButtons&quot;: true,&quot;percentPosition&quot;: true,&quot;pageDots&quot;: false, &quot;rightToLeft&quot;: false, &quot;autoPlay&quot; : false}' >\n\n  <\/div>\n\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1595562036 {\n  padding-top: 30px;\n  padding-bottom: 30px;\n}\n<\/style>\n\t<\/section>\n\t\n<div class=\"is-divider divider clearfix\" style=\"max-width:100%;height:1px;\"><\/div>\n\n\n  \n    <div class=\"row large-columns-3 medium-columns-1 small-columns-1 slider row-slider slider-nav-reveal slider-nav-push\"  data-flickity-options='{&quot;imagesLoaded&quot;: true, &quot;groupCells&quot;: &quot;100%&quot;, &quot;dragThreshold&quot; : 5, &quot;cellAlign&quot;: &quot;left&quot;,&quot;wrapAround&quot;: true,&quot;prevNextButtons&quot;: true,&quot;percentPosition&quot;: true,&quot;pageDots&quot;: false, &quot;rightToLeft&quot;: false, &quot;autoPlay&quot; : false}' >\n\n  <div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:32%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/dutchhealthstore.com\/de\/zwei-arten-ihre-haut-zu-pflegen-eine-naturphilosophie\/\" class=\"plain\" aria-label=\"Zwei Arten, Ihre Haut zu pflegen, eine Naturphilosophie\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"267\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/01\/header-blog-lepaar-vanessamegan-800x267.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/01\/header-blog-lepaar-vanessamegan-800x267.jpg 800w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/01\/header-blog-lepaar-vanessamegan-768x256.jpg 768w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/01\/header-blog-lepaar-vanessamegan-150x50.jpg 150w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/01\/header-blog-lepaar-vanessamegan-530x177.jpg 530w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/01\/header-blog-lepaar-vanessamegan-64x21.jpg 64w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2026\/01\/header-blog-lepaar-vanessamegan.jpg 1200w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">\n\t\t\t\t\t\t<a href=\"https:\/\/dutchhealthstore.com\/de\/zwei-arten-ihre-haut-zu-pflegen-eine-naturphilosophie\/\" class=\"plain\">Zwei Arten, Ihre Haut zu pflegen, eine Naturphilosophie<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">\n\t\t\t\t\t\tEs gibt Momente, in denen Hautpflege einfach nur praktisch ist. Sie waschen Ihr Gesicht. Sie [...]\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"badge absolute top post-date badge-square\">\n\t\t\t\t\t\t\t<div class=\"badge-inner\">\n\t\t\t\t\t\t\t\t<span class=\"post-date-day\">23<\/span><br>\n\t\t\t\t\t\t\t\t<span class=\"post-date-month is-xsmall\">Jan.<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:32%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/dutchhealthstore.com\/de\/der-leitfaden-fuer-biologische-haarpflege\/\" class=\"plain\" aria-label=\"Der Leitfaden f\u00fcr biologische Haarpflege\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"249\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2024\/09\/organichaircarevanessamegan-800x249.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2024\/09\/organichaircarevanessamegan-800x249.jpg 800w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2024\/09\/organichaircarevanessamegan-768x239.jpg 768w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2024\/09\/organichaircarevanessamegan-530x165.jpg 530w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2024\/09\/organichaircarevanessamegan-64x20.jpg 64w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2024\/09\/organichaircarevanessamegan.jpg 1200w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">\n\t\t\t\t\t\t<a href=\"https:\/\/dutchhealthstore.com\/de\/der-leitfaden-fuer-biologische-haarpflege\/\" class=\"plain\">Der Leitfaden f\u00fcr biologische Haarpflege<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">\n\t\t\t\t\t\tIn der heutigen Welt, in der synthetische Chemikalien in allt\u00e4glichen Produkten weit verbreitet sind, ist [...]\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"badge absolute top post-date badge-square\">\n\t\t\t\t\t\t\t<div class=\"badge-inner\">\n\t\t\t\t\t\t\t\t<span class=\"post-date-day\">09<\/span><br>\n\t\t\t\t\t\t\t\t<span class=\"post-date-month is-xsmall\">Dez.<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:32%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/dutchhealthstore.com\/de\/die-kraft-der-pflegenden-reinigungsmittel\/\" class=\"plain\" aria-label=\"Die Kraft der pflegenden Reinigungsmittel\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"268\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2024\/11\/blog-cleansers-800x268.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2024\/11\/blog-cleansers-800x268.jpg 800w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2024\/11\/blog-cleansers-768x257.jpg 768w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2024\/11\/blog-cleansers-149x50.jpg 149w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2024\/11\/blog-cleansers-530x178.jpg 530w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2024\/11\/blog-cleansers-64x21.jpg 64w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2024\/11\/blog-cleansers.jpg 1390w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">\n\t\t\t\t\t\t<a href=\"https:\/\/dutchhealthstore.com\/de\/die-kraft-der-pflegenden-reinigungsmittel\/\" class=\"plain\">Die Kraft der pflegenden Reinigungsmittel<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">\n\t\t\t\t\t\tDie Reinigung ist die Grundlage jeder wirksamen Hautpflegeroutine. Ein gutes Reinigungsmittel entfernt Schmutz, \u00d6l und [...]\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"badge absolute top post-date badge-square\">\n\t\t\t\t\t\t\t<div class=\"badge-inner\">\n\t\t\t\t\t\t\t\t<span class=\"post-date-day\">07<\/span><br>\n\t\t\t\t\t\t\t\t<span class=\"post-date-month is-xsmall\">Nov.<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:32%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/dutchhealthstore.com\/de\/die-natuerliche-schoenheit-von-variationen-in-hautpflegeserien-nutzen\/\" class=\"plain\" aria-label=\"Die nat\u00fcrliche Sch\u00f6nheit von Variationen in Hautpflegeserien nutzen\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"268\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2024\/02\/header-vanessamegan-800x268.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2024\/02\/header-vanessamegan-800x268.jpg 800w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2024\/02\/header-vanessamegan-768x257.jpg 768w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2024\/02\/header-vanessamegan-510x171.jpg 510w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2024\/02\/header-vanessamegan-64x21.jpg 64w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2024\/02\/header-vanessamegan.jpg 1390w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">\n\t\t\t\t\t\t<a href=\"https:\/\/dutchhealthstore.com\/de\/die-natuerliche-schoenheit-von-variationen-in-hautpflegeserien-nutzen\/\" class=\"plain\">Die nat\u00fcrliche Sch\u00f6nheit von Variationen in Hautpflegeserien nutzen<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">\n\t\t\t\t\t\tIm Bereich der Hautpflege hat die Verlockung nat\u00fcrlicher Inhaltsstoffe ein wachsendes Publikum in ihren Bann [...]\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"badge absolute top post-date badge-square\">\n\t\t\t\t\t\t\t<div class=\"badge-inner\">\n\t\t\t\t\t\t\t\t<span class=\"post-date-day\">22<\/span><br>\n\t\t\t\t\t\t\t\t<span class=\"post-date-month is-xsmall\">M\u00e4rz<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:32%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/dutchhealthstore.com\/de\/der-ultimative-leitfaden-fuer-maennerhautpflege-und-grooming\/\" class=\"plain\" aria-label=\"Der ultimative Leitfaden f\u00fcr M\u00e4nnerhautpflege und Grooming\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"268\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/10\/blog-header-vm-800x268.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"vanessa megan header grooming\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/10\/blog-header-vm-800x268.jpg 800w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/10\/blog-header-vm-768x257.jpg 768w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/10\/blog-header-vm-510x171.jpg 510w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/10\/blog-header-vm-64x21.jpg 64w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/10\/blog-header-vm.jpg 1390w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">\n\t\t\t\t\t\t<a href=\"https:\/\/dutchhealthstore.com\/de\/der-ultimative-leitfaden-fuer-maennerhautpflege-und-grooming\/\" class=\"plain\">Der ultimative Leitfaden f\u00fcr M\u00e4nnerhautpflege und Grooming<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">\n\t\t\t\t\t\tHautpflege ist nicht nur f\u00fcr Frauen, sondern auch f\u00fcr M\u00e4nner wichtig. Die Pflege Ihrer Haut [...]\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"badge absolute top post-date badge-square\">\n\t\t\t\t\t\t\t<div class=\"badge-inner\">\n\t\t\t\t\t\t\t\t<span class=\"post-date-day\">30<\/span><br>\n\t\t\t\t\t\t\t\t<span class=\"post-date-month is-xsmall\">Okt.<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:32%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/dutchhealthstore.com\/de\/naehren-sie-ihre-haut-von-innen-fuer-ein-strahlendes-aussehen\/\" class=\"plain\" aria-label=\"N\u00e4hren Sie Ihre Haut von innen f\u00fcr ein strahlendes Aussehen\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"268\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/10\/vanessamegan-header-800x268.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/10\/vanessamegan-header-800x268.jpg 800w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/10\/vanessamegan-header-768x257.jpg 768w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/10\/vanessamegan-header-510x171.jpg 510w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/10\/vanessamegan-header-64x21.jpg 64w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/10\/vanessamegan-header.jpg 1390w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">\n\t\t\t\t\t\t<a href=\"https:\/\/dutchhealthstore.com\/de\/naehren-sie-ihre-haut-von-innen-fuer-ein-strahlendes-aussehen\/\" class=\"plain\">N\u00e4hren Sie Ihre Haut von innen f\u00fcr ein strahlendes Aussehen<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">\n\t\t\t\t\t\tWillkommen bei Ihrem Leitfaden f\u00fcr innere Sch\u00f6nheit, in dem wir Ihnen die Schl\u00fcssel zu einer [...]\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"badge absolute top post-date badge-square\">\n\t\t\t\t\t\t\t<div class=\"badge-inner\">\n\t\t\t\t\t\t\t\t<span class=\"post-date-day\">30<\/span><br>\n\t\t\t\t\t\t\t\t<span class=\"post-date-month is-xsmall\">Okt.<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:32%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/dutchhealthstore.com\/de\/natuerliche-pflege-bei-invasiven-hautbehandlungen-ein-leitfaden\/\" class=\"plain\" aria-label=\"Nat\u00fcrliche Pflege bei invasiven Hautbehandlungen: ein Leitfaden\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"254\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/08\/vanessa-megan-routine-800x254.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/08\/vanessa-megan-routine-800x254.jpg 800w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/08\/vanessa-megan-routine-768x244.jpg 768w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/08\/vanessa-megan-routine-510x162.jpg 510w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/08\/vanessa-megan-routine-64x20.jpg 64w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/08\/vanessa-megan-routine.jpg 1200w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">\n\t\t\t\t\t\t<a href=\"https:\/\/dutchhealthstore.com\/de\/natuerliche-pflege-bei-invasiven-hautbehandlungen-ein-leitfaden\/\" class=\"plain\">Nat\u00fcrliche Pflege bei invasiven Hautbehandlungen: ein Leitfaden<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">\n\t\t\t\t\t\tBei Nature's Glow by Vanessa Megan setzen wir uns f\u00fcr die Wunder der Natur ein. [...]\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"badge absolute top post-date badge-square\">\n\t\t\t\t\t\t\t<div class=\"badge-inner\">\n\t\t\t\t\t\t\t\t<span class=\"post-date-day\">25<\/span><br>\n\t\t\t\t\t\t\t\t<span class=\"post-date-month is-xsmall\">Aug.<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:32%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/dutchhealthstore.com\/de\/die-frau-hinter-der-marke-vm-vanessa-gray-lyndon\/\" class=\"plain\" aria-label=\"Die Frau hinter der Marke VM: Vanessa Gray Lyndon\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"268\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/06\/header-vanessa-megan-vanessa-gray-lyndon-800x268.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"Vanessa Gray Lyndon Vanessa Megan\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/06\/header-vanessa-megan-vanessa-gray-lyndon-800x268.jpg 800w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/06\/header-vanessa-megan-vanessa-gray-lyndon-768x257.jpg 768w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/06\/header-vanessa-megan-vanessa-gray-lyndon-510x171.jpg 510w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/06\/header-vanessa-megan-vanessa-gray-lyndon-64x21.jpg 64w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2023\/06\/header-vanessa-megan-vanessa-gray-lyndon.jpg 1390w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">\n\t\t\t\t\t\t<a href=\"https:\/\/dutchhealthstore.com\/de\/die-frau-hinter-der-marke-vm-vanessa-gray-lyndon\/\" class=\"plain\">Die Frau hinter der Marke VM: Vanessa Gray Lyndon<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">\n\t\t\t\t\t\tDie Hautpflegebranche wird seit langem von profitorientierten Taktiken geplagt, die oft auf Kosten der Gesundheit [...]\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"badge absolute top post-date badge-square\">\n\t\t\t\t\t\t\t<div class=\"badge-inner\">\n\t\t\t\t\t\t\t\t<span class=\"post-date-day\">26<\/span><br>\n\t\t\t\t\t\t\t\t<span class=\"post-date-month is-xsmall\">Juni<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><\/div>\n\n\n","protected":false},"excerpt":{"rendered":"<p>Sie ist die F\u00e4higkeit, sich an ihre Umwelt anzupassen, sich zu ver\u00e4ndern, wenn es n\u00f6tig ist, flexibler, widerstandsf\u00e4higer und st\u00e4rker zu werden. Alles, was einem Organismus hilft, sich anzupassen, wird als Adaptogen bezeichnet.<\/p>\n<p>Adaptogene Substanzen, Pr\u00e4parate, Kr\u00e4uter und sogar \u00dcbungen sind solche, die unsere physiologischen Prozesse stabilisieren und unsere F\u00e4higkeit zur Stressbew\u00e4ltigung erh\u00f6hen. Das Unglaubliche an diesen Substanzen ist, dass sie dem Organismus nicht nur helfen, sich an den Stress anzupassen, sondern dass sie sich auch an die Person anpassen, die sie einnimmt; sie &#8222;personalisieren&#8220; sich sozusagen. Genial!<\/p>\n","protected":false},"author":7912,"featured_media":163666,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1045,11136],"tags":[],"class_list":["post-164390","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-beauty-tipps","category-vanessa-megan-de"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.5 (Yoast SEO v26.5) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Anpassen und \u00fcberleben: Kraftvolle Pflanzen, die uns helfen, mit Stress umzugehen<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dutchhealthstore.com\/de\/adapt-survive-powerful-plants-that-help-us-handle-stress\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Anpassen und \u00fcberleben: Kraftvolle Pflanzen, die uns helfen, mit Stress umzugehen\" \/>\n<meta property=\"og:description\" content=\"Sie ist die F\u00e4higkeit, sich an ihre Umwelt anzupassen, sich zu ver\u00e4ndern, wenn es n\u00f6tig ist, flexibler, widerstandsf\u00e4higer und st\u00e4rker zu werden. Alles, was einem Organismus hilft, sich anzupassen, wird als Adaptogen bezeichnet. Adaptogene Substanzen, Pr\u00e4parate, Kr\u00e4uter und sogar \u00dcbungen sind solche, die unsere physiologischen Prozesse stabilisieren und unsere F\u00e4higkeit zur Stressbew\u00e4ltigung erh\u00f6hen. Das Unglaubliche an diesen Substanzen ist, dass sie dem Organismus nicht nur helfen, sich an den Stress anzupassen, sondern dass sie sich auch an die Person anpassen, die sie einnimmt; sie &quot;personalisieren&quot; sich sozusagen. 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