{"id":147465,"date":"2021-04-08T07:10:22","date_gmt":"2021-04-08T07:10:22","guid":{"rendered":"https:\/\/dutchhealthstore.com\/our-winter-to-spring-routine\/"},"modified":"2021-04-09T19:22:17","modified_gmt":"2021-04-09T19:22:17","slug":"our-winter-to-spring-routine","status":"publish","type":"post","link":"https:\/\/dutchhealthstore.com\/de\/our-winter-to-spring-routine\/","title":{"rendered":"Unsere Routine vom Winter zum Fr\u00fchling"},"content":{"rendered":"\n\n\t<section class=\"section\" id=\"section_1448156761\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<h3 style=\"text-align: center;\"><strong>Der Fr\u00fchling ist da und es f\u00fchlt sich an, als w\u00fcrde das Leben &#8211; langsam &#8211; zur Normalit\u00e4t zur\u00fcckkehren. Unsere Haut f\u00fchlt sich besonders trocken an und braucht Unterst\u00fctzung nach diesem langen, harten Winter. Hier ist eine KAHINA-Routine, die wir gerade jetzt lieben, um in die neue Saison zu starten und die Haut auf die kommenden helleren Tage vorzubereiten.<br \/><\/strong><\/h3>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1448156761 {\n  padding-top: 30px;\n  padding-bottom: 30px;\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section\" id=\"section_115227838\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\t<div class=\"is-border\"\n\t\tstyle=\"border-color:rgb(235, 235, 235);border-width:0px 0px 0px 0px;\">\n\t<\/div>\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row row-large align-middle align-center\"  id=\"row-1910378846\">\n\n\n\t<div id=\"col-1403138553\" class=\"col medium-7 small-12 large-7\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n\t<div id=\"text-3807680875\" class=\"text\">\n\t\t\n\n<p style=\"text-align: center;\"><span style=\"font-size: 120%;\">1. Befreien Sie Ihre Haut von stumpfen Winterschichten mit der exfolierenden und entgiftenden <u><a href=\"\/?p=113854\" target=\"_blank\" rel=\"noopener noreferrer\" aria-describedby=\"a11y-new-window-external-message\">Antioxidant Mask<\/a><\/u>.<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 120%;\"><img decoding=\"async\" class=\"aligncenterwp-image-147111\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/04\/yellow-flower-png.png\" alt=\"\" width=\"90\" height=\"35\" \/><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 120%;\">2. Reinigen Sie alle R\u00fcckst\u00e4nde mit dem KAHINA <u><a href=\"\/?p=114010\" target=\"_blank\" rel=\"noopener noreferrer\" aria-describedby=\"a11y-new-window-external-message\">Oil Cleanser<\/a><\/u> &#8211; ohne Ihrer Haut die \u00d6le zu entziehen.<\/span><\/p>\n<p><span style=\"font-size: 120%;\"><img decoding=\"async\" class=\"aligncenterwp-image-147111\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/04\/yellow-flower-png.png\" alt=\"\" width=\"90\" height=\"35\" \/><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 120%;\">3. Straffen Sie die Haut sanft und spenden Sie ihr Feuchtigkeit mit dem KAHINA <u><a href=\"\/?p=113073\" target=\"_blank\" rel=\"noopener noreferrer\" aria-describedby=\"a11y-new-window-external-message\">Toning Mist<\/a><\/u><\/span><\/p>\n<p><span style=\"font-size: 120%;\"><img decoding=\"async\" class=\"aligncenterwp-image-147111\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/04\/yellow-flower-png.png\" alt=\"\" width=\"90\" height=\"35\" \/><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 120%;\">4. Tupfen Sie ein oder zwei Pumpst\u00f6\u00dfe der KAHINA <u><a href=\"\/?p=113574\" target=\"_blank\" rel=\"noopener noreferrer\" aria-describedby=\"a11y-new-window-message\">Eye <\/a><\/u><a href=\"https:\/\/kahina-givingbeauty.com\/collections\/face\/products\/eye-cream\"><u>Cream<\/u><\/a> auf die Augenpartie, um feine Linien und F\u00e4ltchen, die durch das Schielen auf Bildschirme entstanden sind, aufzuf\u00fcllen.<\/span><\/p>\n<p><span style=\"font-size: 120%;\"><img decoding=\"async\" class=\"aligncenterwp-image-147111\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/04\/yellow-flower-png.png\" alt=\"\" width=\"90\" height=\"35\" \/><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 120%;\">5. Massieren Sie 1 &#8211; 2 Pumpst\u00f6\u00dfe des KAHINA <u><a href=\"\/?p=113342\" target=\"_blank\" rel=\"noopener noreferrer\" aria-describedby=\"a11y-new-window-external-message\">Brightening Serum<\/a><\/u> in die Haut ein, um den Hautton auszugleichen und dunkle Flecken aufzuhellen.<\/span><\/p>\n<p><span style=\"font-size: 120%;\"><img decoding=\"async\" class=\"aligncenterwp-image-147111\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/04\/yellow-flower-png.png\" alt=\"\" width=\"90\" height=\"35\" \/><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 120%;\">6. Anschlie\u00dfend 1 &#8211; 2 Pumph\u00fcbe unserer <u><a href=\"\/?p=112983\" target=\"_blank\" rel=\"noopener noreferrer\" aria-describedby=\"a11y-new-window-external-message\">Facial Lotion<\/a><\/u>, unserer feuchtigkeitsspendendsten Emulsion, auftragen.<\/span><\/p>\n<p><span style=\"font-size: 120%;\"><img decoding=\"async\" class=\"aligncenterwp-image-147111\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/04\/yellow-flower-png.png\" alt=\"\" width=\"90\" height=\"35\" \/><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 120%;\">7. Abschlie\u00dfend das KAHINA <u><a href=\"\/?p=113607\" target=\"_blank\" rel=\"noopener noreferrer\" aria-describedby=\"a11y-new-window-external-message\">Restorative Serum<\/a><\/u> um die Haut ultra-seidig und glatt zu machen.<\/span><\/p>\n\t\t\n<style>\n#text-3807680875 {\n  line-height: 2;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-304392220\" class=\"col medium-5 small-12 large-5\"  >\n\t\t\t\t<div class=\"col-inner box-shadow-2 box-shadow-5-hover\" style=\"background-color:rgb(255, 255, 255);\" >\n\t\t\t\n\t\t\t\n\n\t\n  \n    <div class=\"row large-columns-2 medium-columns- small-columns- row-small\" >\n  <\/div>\n\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-304392220 > .col-inner {\n  padding: 15px 15px 15px 15px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_115227838 {\n  padding-top: 59px;\n  padding-bottom: 59px;\n  min-height: 300px;\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section\" id=\"section_742521111\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row align-center\"  id=\"row-688890338\">\n\n\n\t<div id=\"col-2132615185\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n<p>Holen Sie die Natur ins Haus. Noch bevor die ersten Bl\u00fcten erscheinen, stimmen Sie sich auf die Jahreszeit ein, indem Sie frische Blumen auf dem \u00f6rtlichen Bauernmarkt kaufen. Verbinden Sie sich mit der Erde und der Jahreszeit, indem Sie Samen im Haus pflanzen. Fr\u00fchjahrsputz. Wenn Sie Ihr Haus f\u00fcr den Fr\u00fchling putzen, denken Sie an eine Tiefenreinigung f\u00fcr Ihr Gesicht. Befreien Sie sich von Giftstoffen und abgestorbener Haut mit unserer exfolierenden Antioxidantien-Maske. Folgen Sie der Kahina Doppelreinigung mit unserem Oil Cleanser und Facial Cleanser. Spr\u00fchen Sie dann unseren Toning Mist auf, um den Ph-Wert auszugleichen und zus\u00e4tzlich mit der Salicyls\u00e4ure in Aspen Bark Extract zu peelen. Entr\u00fcmpeln Sie Ihre Kosmetikschr\u00e4nke und Schubladen von nicht mehr ben\u00f6tigten und abgelaufenen Produkten. Achten Sie darauf, unbenutzte Produkte zu recyceln oder zu spenden, wenn m\u00f6glich. Erweitern Sie Ihren Fr\u00fchjahrsputz auf Beziehungen und Verhaltensweisen, die Ihnen nicht mehr dienlich sind. Wir empfehlen das Verbrennen von Palo Santo-R\u00e4ucherst\u00e4bchen, um aus dem Prozess ein Ritual zu machen. Nach einer Saison mit deftigen, reichhaltigen Mahlzeiten ist es auch ein guter Zeitpunkt, den K\u00f6rper zu reinigen. Eliminieren Sie unerw\u00fcnschten Zucker und raffinierte Lebensmittel aus Ihrer Ern\u00e4hrung. Bereiten Sie Ihre eigenen Mahlzeiten aus Vollwertkost zu, einschlie\u00dflich viel Gr\u00fcnzeug, um die Schwere des Winters abzusch\u00fctteln. Nutzen Sie die zus\u00e4tzliche Energie und die l\u00e4ngeren Sonnenstunden und bringen Sie neue Leidenschaft und Kreativit\u00e4t in Ihre Arbeit, Ihr Zuhause oder Ihre Projekte.<\/p>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_742521111 {\n  padding-top: 60px;\n  padding-bottom: 60px;\n  min-height: 300px;\n}\n<\/style>\n\t<\/section>\n\t\n<div class=\"row\"  id=\"row-1809372260\">\n\n\n\t<div id=\"col-1062484871\" class=\"col medium-5 small-12 large-5\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-60696051\" class=\"col medium-2 small-12 large-2\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_688958390\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"369\" height=\"143\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2020\/07\/kahina-logo-small-center.png\" class=\"attachment-large size-large\" alt=\"\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_688958390 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1141262746\" class=\"col medium-5 small-12 large-5\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\n  \n    <div class=\"row large-columns-3 medium-columns-1 small-columns-1 slider row-slider slider-nav-reveal slider-nav-push\"  data-flickity-options='{&quot;imagesLoaded&quot;: true, &quot;groupCells&quot;: &quot;100%&quot;, &quot;dragThreshold&quot; : 5, &quot;cellAlign&quot;: &quot;left&quot;,&quot;wrapAround&quot;: true,&quot;prevNextButtons&quot;: true,&quot;percentPosition&quot;: true,&quot;pageDots&quot;: false, &quot;rightToLeft&quot;: false, &quot;autoPlay&quot; : false}' >\n\n  <\/div>\n\n\n","protected":false},"excerpt":{"rendered":"<p>Spring is here and it feels like life is &#8211; slowly &#8211; beginning to return to normal. Our skin is feeling particularly dry and in need of support after this long, hard winter. Here&#8217;s a KAHINA routine we&#8217;re loving right now to move into the new season and prepare skin for the brighter days ahead.<\/p>\n","protected":false},"author":7912,"featured_media":147120,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1045],"tags":[],"class_list":["post-147465","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-beauty-tipps"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.5 (Yoast SEO v26.5) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Unsere Routine vom Winter zum Fr\u00fchling<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dutchhealthstore.com\/de\/our-winter-to-spring-routine\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Unsere Routine vom Winter zum Fr\u00fchling\" \/>\n<meta property=\"og:description\" content=\"Spring is here and it feels like life is - slowly - beginning to return to normal. Our skin is feeling particularly dry and in need of support after this long, hard winter. Here&#039;s a KAHINA routine we&#039;re loving right now to move into the new season and prepare skin for the brighter days ahead.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/dutchhealthstore.com\/de\/our-winter-to-spring-routine\/\" \/>\n<meta property=\"og:site_name\" content=\"Dutch Health Store\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.instagram.com\/dutchhealthstore\/\" \/>\n<meta property=\"article:published_time\" content=\"2021-04-08T07:10:22+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-04-09T19:22:17+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/04\/kahina-header-wts.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1390\" \/>\n\t<meta property=\"og:image:height\" content=\"466\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Melissa\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@melissastruik@live.nl\" \/>\n<meta name=\"twitter:label1\" content=\"Verfasst von\" \/>\n\t<meta name=\"twitter:data1\" content=\"Melissa\" \/>\n\t<meta name=\"twitter:label2\" content=\"Gesch\u00e4tzte Lesezeit\" \/>\n\t<meta name=\"twitter:data2\" content=\"3\u00a0Minuten\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/dutchhealthstore.com\/de\/our-winter-to-spring-routine\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/dutchhealthstore.com\/de\/our-winter-to-spring-routine\/\"},\"author\":{\"name\":\"Melissa\",\"@id\":\"https:\/\/dutchhealthstore.com\/de\/#\/schema\/person\/fc8338a651298850abd3add7442f50d7\"},\"headline\":\"Unsere Routine vom Winter zum Fr\u00fchling\",\"datePublished\":\"2021-04-08T07:10:22+00:00\",\"dateModified\":\"2021-04-09T19:22:17+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/dutchhealthstore.com\/de\/our-winter-to-spring-routine\/\"},\"wordCount\":566,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/dutchhealthstore.com\/de\/#organization\"},\"image\":{\"@id\":\"https:\/\/dutchhealthstore.com\/de\/our-winter-to-spring-routine\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/04\/kahina-header-wts.jpg\",\"articleSection\":[\"Beauty Tipps\"],\"inLanguage\":\"de\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/dutchhealthstore.com\/de\/our-winter-to-spring-routine\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/dutchhealthstore.com\/de\/our-winter-to-spring-routine\/\",\"url\":\"https:\/\/dutchhealthstore.com\/de\/our-winter-to-spring-routine\/\",\"name\":\"Unsere Routine vom Winter zum Fr\u00fchling\",\"isPartOf\":{\"@id\":\"https:\/\/dutchhealthstore.com\/de\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/dutchhealthstore.com\/de\/our-winter-to-spring-routine\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/dutchhealthstore.com\/de\/our-winter-to-spring-routine\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/04\/kahina-header-wts.jpg\",\"datePublished\":\"2021-04-08T07:10:22+00:00\",\"dateModified\":\"2021-04-09T19:22:17+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/dutchhealthstore.com\/de\/our-winter-to-spring-routine\/#breadcrumb\"},\"inLanguage\":\"de\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/dutchhealthstore.com\/de\/our-winter-to-spring-routine\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"https:\/\/dutchhealthstore.com\/de\/our-winter-to-spring-routine\/#primaryimage\",\"url\":\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/04\/kahina-header-wts.jpg\",\"contentUrl\":\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2021\/04\/kahina-header-wts.jpg\",\"width\":1390,\"height\":466,\"caption\":\"Kahina giving beauty our winter to spring routine\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/dutchhealthstore.com\/de\/our-winter-to-spring-routine\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/dutchhealthstore.com\/de\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Unsere Routine vom Winter zum Fr\u00fchling\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/dutchhealthstore.com\/de\/#website\",\"url\":\"https:\/\/dutchhealthstore.com\/de\/\",\"name\":\"Dutch Health Store\",\"description\":\"Enhance Your Beauty with Organic &amp; 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