{"id":118075,"date":"2020-08-06T12:48:17","date_gmt":"2020-08-06T12:48:17","guid":{"rendered":"https:\/\/dutchhealthstore.com\/sunny-side-up-german\/"},"modified":"2020-08-06T13:53:35","modified_gmt":"2020-08-06T13:53:35","slug":"sunny-side-up-german","status":"publish","type":"post","link":"https:\/\/dutchhealthstore.com\/de\/sunny-side-up-german\/","title":{"rendered":"Sunny Side Up"},"content":{"rendered":"\n\n\n\n\t<section class=\"section\" id=\"section_1298128630\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t<div class=\"section-bg-overlay absolute fill\"><\/div>\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row align-center\"  id=\"row-1454553664\">\n\n\n\t<div id=\"col-624582760\" class=\"col medium-10 small-12 large-10\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n<h2> <\/h2>\n<p> <\/p>\n<h2 class=\"uppercase thin-font\"><span style=\"font-size: 150%;\">SUNNY SIDE UP!<\/span><\/h2>\n<p> <\/p>\n<p><span style=\"font-weight: 400;\">Ah, da ist er wieder. Der Sommer! Sommer bedeutet f\u00fcr mich, dass die Blumenkleider wieder angezogen werden k\u00f6nnen, dass ich neue Reiseziele entdecken werde, aber vor allem, dass ich lange, faule Tage in der Sonne verbringe, die dann zu einem lebhaften Abend mit Freunden und Lieben werden.<\/span><\/p>\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-624582760 > .col-inner {\n  padding: 0px 0px 0px 0px;\n  margin: 5px -55px0px -59px 0px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1298128630 {\n  padding-top: 24px;\n  padding-bottom: 24px;\n  min-height: 193px;\n  background-color: rgb(245, 245, 245);\n}\n#section_1298128630 .section-bg-overlay {\n  background-color: rgba(255, 255, 255, 0.94);\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section\" id=\"section_1114468676\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t<div class=\"section-bg-overlay absolute fill\"><\/div>\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row row-collapse row-full-width\"  id=\"row-1859917431\">\n\n\n\t<div id=\"col-1083592846\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1815908683\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"640\" height=\"800\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2020\/07\/holland-4350883_1920-640x800.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2020\/07\/holland-4350883_1920-640x800.jpg 640w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2020\/07\/holland-4350883_1920-510x638.jpg 510w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2020\/07\/holland-4350883_1920-320x400.jpg 320w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2020\/07\/holland-4350883_1920-768x960.jpg 768w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2020\/07\/holland-4350883_1920-1229x1536.jpg 1229w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2020\/07\/holland-4350883_1920.jpg 1536w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1815908683 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-849914760\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n\t<div id=\"gap-131172846\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-131172846 {\n  padding-top: 45px;\n}\n<\/style>\n\t<\/div>\n\t\n\n<p> <\/p>\n<p style=\"text-align: left;\"><span style=\"font-weight: 400;\">Hier in den Niederlanden sind wir fanatische Sommerfrischler; wenn die Sonne sich zeigt, sitzen die ganzen Niederlande mit Shorts auf dem Fahrrad, und \u00fcberall riecht es nach Grill. Mir gef\u00e4llt es, die enthusiastische Einstellung, &#8222;zu greifen, was man greifen kann&#8220; und jeden Sonnenstrahl zu genie\u00dfen, der kommt, weil er vielleicht schon am n\u00e4chsten Tag einem heftigen Schauer Platz gemacht hat. Zum Gl\u00fcck gibt es auch Selbstbr\u00e4unungs\u00f6le, und dann ziehe ich<\/span><a href=\"\/?p=109247\"> La Mav&#8217;s Gradual Tanning Moisturiser<\/a> <span style=\"font-weight: 400;\">vor. Wenn die Sonne fehlt, hinterl\u00e4sst dieses australische \u00d6l Ihre Haut goldbraun und gibt Ihnen eine Extraportion Magnesium, und wer wei\u00df mehr \u00fcber die Sonne als die Australier? <\/span><\/p>\n<p> <\/p>\n\t<div id=\"gap-2128094994\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-2128094994 {\n  padding-top: 48px;\n}\n<\/style>\n\t<\/div>\n\t\n\n<p>&#13;<br \/>\n&#13;<\/p>\n\t\n  \n    <div id=\"product-grid-1109342109\" class=\"row large-columns-2 medium-columns- small-columns-1 row-normal row-masonry\" data-packery-options='{\"itemSelector\": \".col\", \"gutter\": 0, \"presentageWidth\" : true}'>\n\n  <\/div>\n\n<a class=\"button primary\"  >\n\t\t<span>Add Any content here<\/span>\n\t<\/a>\n\n\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-849914760 > .col-inner {\n  padding: 0% 10% 0% 9%;\n  max-width: 520px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1114468676 {\n  padding-top: 0px;\n  padding-bottom: 0px;\n  background-color: rgb(247, 247, 247);\n}\n#section_1114468676 .section-bg-overlay {\n  background-color: rgba(255, 255, 255, 0.85);\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section\" id=\"section_1535912228\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t<div class=\"section-bg-overlay absolute fill\"><\/div>\n\t\t\t\n\t<div class=\"is-border\"\n\t\tstyle=\"border-color:rgb(235, 235, 235);border-width:1px 0px 0px 0px;\">\n\t<\/div>\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row row-large align-middle align-center\"  id=\"row-1622161122\">\n\n\n\t<div id=\"col-1440403221\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n<p><span style=\"font-weight: 400;\">Da die Sonne in den Niederlanden oft schwer zu finden ist, fahren wir gerne en masse nach Spanien, Italien, Frankreich, Kroatien oder sonst wohin, um die Sonne zu suchen, mit den Touristen abzuh\u00e4ngen und uns v\u00f6llig zu entspannen. Dieser Sommer ist radikal anders: Pl\u00f6tzlich d\u00fcrfen wir nirgendwo mehr hingehen. In den vergangenen Sommern musste man um einen sch\u00f6nen Platz auf der Terrasse k\u00e4mpfen, und jetzt sind die Terrassen fast leer und man \u00e4rgert sich nur, wenn man versehentlich einen Husten austreten l\u00e4sst oder wenn man einen Heuschnupfen-Niesanfall hat. Seien wir ehrlich, es gab schon bessere Sommer als diesen. Normalerweise w\u00fcrden Sie sich dar\u00fcber \u00e4rgern, dass Ihre Umgebung voll von neugierigen Touristen war, die nur vor Ihnen herliefen, und jetzt vermissen Sie den Trubel tats\u00e4chlich. <\/span><\/p>\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1440403221 > .col-inner {\n  margin: 0px 0px 1px 0px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-734708071\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner box-shadow-2 box-shadow-5-hover\" style=\"background-color:rgb(255, 255, 255);\" >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_467563546\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img decoding=\"async\" width=\"1020\" height=\"536\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2020\/07\/5-1.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2020\/07\/5-1.jpg 1200w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2020\/07\/5-1-510x268.jpg 510w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2020\/07\/5-1-762x400.jpg 762w, https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2020\/07\/5-1-768x403.jpg 768w\" sizes=\"(max-width: 1020px) 100vw, 1020px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_467563546 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-734708071 > .col-inner {\n  padding: 15px 15px 15px 15px;\n  margin: 0px 0px 30px 0px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n<div class=\"row row-large align-middle align-center\"  id=\"row-531123025\">\n\n\n\t<div id=\"col-1644374957\" class=\"col medium-5 small-12 large-5\"  >\n\t\t\t\t<div class=\"col-inner text-center box-shadow-2 box-shadow-5-hover\" style=\"background-color:rgb(255, 255, 255);\" >\n\t\t\t\n\t\t\t\n\n<div class=\"woocommerce columns-1 \"><\/div>\n\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1644374957 > .col-inner {\n  padding: 22px 22px 0px 15px;\n  margin: -77px 0px 0px 0px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-2024026796\" class=\"col medium-7 small-12 large-7\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n<p><span style=\"font-weight: 400;\">Und gerade ich mit meiner neugierigen Nase, die alles sehen, schmecken und riechen will, was die Welt zu bieten hat, habe es schwer. In diesem Jahr werde ich nicht viel weiter als meinen kleinen Hinterhof kommen, und ich konnte bisher selten ein Blumenkleid herausziehen, mit anderen Worten: So hatte ich mir den Sommer nicht vorgestellt. Aber trotzdem bin ich in dieser Situation positiv gestimmt, ich bekomme jetzt viel schneller Befriedigung aus den kleinen Dingen. Ich bin jetzt viel \u00f6fter in der Natur in meiner Umgebung unterwegs, ich laufe, ich fahre Rad, ich verschlinge ein Buch nach dem anderen, ich habe mehr Zeit f\u00fcr Freunde und Familie, und dann stelle ich fest, dass ich das Gl\u00fcck habe, diese Menschen kennen gelernt zu haben. <\/span><\/p>\n<p> <\/p>\n<p style=\"text-align: left;\"> <\/p>\n<p><span style=\"font-weight: 400;\">Aber ich genie\u00dfe es auch viel mehr, allein zu sein. Ich war schon immer ein Mensch, der sich gerne leicht mit Menschen unterh\u00e4lt, aber irgendwann muss ich mich zur\u00fcckziehen, um mich wieder aufzuladen. Dann sitze ich an einem ruhigen Ort, z\u00fcnde eine Kerze oder meinen Lieblings-R\u00e4ucherst\u00e4bchen an von <\/span><a href=\"\/?p=98649\">Jeomra (the Superior Hojari Frankincense<\/a> <span style=\"font-weight: 400;\">ist ein Fest f\u00fcr Nase und Geist), spiele meine Lieblingsplatte, ziehe mir einen bequemen Pullover an oder packe mich in eine angenehme Decke und lese ein gutes Buch. Das ist alles, was ich brauche, aber erst nach einer halben Stunde f\u00fchle ich mich so viel besser! G\u00f6nnen Sie sich manchmal eine Pause, um sich zu erholen, um sich zu isolieren und mit sich allein zu sein, das ist sehr wichtig!<\/span><\/p>\n<p> <\/p>\n<p><span style=\"font-weight: 400;\">Ob Sie den Sommer am Strand oder im Garten feiern: Bleiben Sie gesund, k\u00fcmmern Sie sich um sich selbst und um einander und vergessen Sie nicht, sich einen Sonnenbrand zu holen! Die Sonne mag im Sommer Ihr bester Freund sein, aber sie ist auch Ihr feindlicher Feind. Achten Sie darauf, dass Sie eine gute Flasche Sonnenbrand bei sich tragen, wohin Sie auch gehen!<\/span><\/p>\n<p><br \/><img decoding=\"async\" class=\"alignleft size-full wp-image-110534\" src=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2020\/07\/mia-naam.jpg\" alt=\"\" width=\"150\" height=\"98\" \/><\/p>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1535912228 {\n  padding-top: 59px;\n  padding-bottom: 59px;\n  min-height: 300px;\n  background-color: rgb(255, 255, 255);\n}\n#section_1535912228 .section-bg-overlay {\n  background-color: rgba(255, 255, 255, 0.95);\n}\n<\/style>\n\t<\/section>\n\t\n\n","protected":false},"excerpt":{"rendered":"<p>Here in the Netherlands we are fanatical summer-goers; when the sun shows itself, the entire country is riding its bicycle with shorts on and there is a smell of barbecue everywhere. I like it, the enthusiastic attitude \u201cto grab what you can\u201d and enjoying every ray of sunshine that comes, because after all, it may have made way for a heavy rain shower the very next day.<\/p>\n","protected":false},"author":7912,"featured_media":115675,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1045,6488],"tags":[],"class_list":["post-118075","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-beauty-tipps","category-mia-de"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.5 (Yoast SEO v26.5) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Sunny Side Up<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dutchhealthstore.com\/de\/sunny-side-up-german\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sunny Side Up\" \/>\n<meta property=\"og:description\" content=\"Here in the Netherlands we are fanatical summer-goers; when the sun shows itself, the entire country is riding its bicycle with shorts on and there is a smell of barbecue everywhere. I like it, the enthusiastic attitude \u201cto grab what you can\u201d and enjoying every ray of sunshine that comes, because after all, it may have made way for a heavy rain shower the very next day.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/dutchhealthstore.com\/de\/sunny-side-up-german\/\" \/>\n<meta property=\"og:site_name\" content=\"Dutch Health Store\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.instagram.com\/dutchhealthstore\/\" \/>\n<meta property=\"article:published_time\" content=\"2020-08-06T12:48:17+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-08-06T13:53:35+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2020\/07\/blog-mia.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1390\" \/>\n\t<meta property=\"og:image:height\" content=\"466\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Melissa\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@melissastruik@live.nl\" \/>\n<meta name=\"twitter:label1\" content=\"Verfasst von\" \/>\n\t<meta name=\"twitter:data1\" content=\"Melissa\" \/>\n\t<meta name=\"twitter:label2\" content=\"Gesch\u00e4tzte Lesezeit\" \/>\n\t<meta name=\"twitter:data2\" content=\"4\u00a0Minuten\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/dutchhealthstore.com\/de\/sunny-side-up-german\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/dutchhealthstore.com\/de\/sunny-side-up-german\/\"},\"author\":{\"name\":\"Melissa\",\"@id\":\"https:\/\/dutchhealthstore.com\/de\/#\/schema\/person\/fc8338a651298850abd3add7442f50d7\"},\"headline\":\"Sunny Side Up\",\"datePublished\":\"2020-08-06T12:48:17+00:00\",\"dateModified\":\"2020-08-06T13:53:35+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/dutchhealthstore.com\/de\/sunny-side-up-german\/\"},\"wordCount\":855,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/dutchhealthstore.com\/de\/#organization\"},\"image\":{\"@id\":\"https:\/\/dutchhealthstore.com\/de\/sunny-side-up-german\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2020\/07\/blog-mia.jpg\",\"articleSection\":[\"Beauty Tipps\",\"Mia\"],\"inLanguage\":\"de\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/dutchhealthstore.com\/de\/sunny-side-up-german\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/dutchhealthstore.com\/de\/sunny-side-up-german\/\",\"url\":\"https:\/\/dutchhealthstore.com\/de\/sunny-side-up-german\/\",\"name\":\"Sunny Side Up\",\"isPartOf\":{\"@id\":\"https:\/\/dutchhealthstore.com\/de\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/dutchhealthstore.com\/de\/sunny-side-up-german\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/dutchhealthstore.com\/de\/sunny-side-up-german\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2020\/07\/blog-mia.jpg\",\"datePublished\":\"2020-08-06T12:48:17+00:00\",\"dateModified\":\"2020-08-06T13:53:35+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/dutchhealthstore.com\/de\/sunny-side-up-german\/#breadcrumb\"},\"inLanguage\":\"de\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/dutchhealthstore.com\/de\/sunny-side-up-german\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"https:\/\/dutchhealthstore.com\/de\/sunny-side-up-german\/#primaryimage\",\"url\":\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2020\/07\/blog-mia.jpg\",\"contentUrl\":\"https:\/\/dutchhealthstore.com\/wp-content\/uploads\/2020\/07\/blog-mia.jpg\",\"width\":1390,\"height\":466},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/dutchhealthstore.com\/de\/sunny-side-up-german\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/dutchhealthstore.com\/de\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Sunny Side Up\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/dutchhealthstore.com\/de\/#website\",\"url\":\"https:\/\/dutchhealthstore.com\/de\/\",\"name\":\"Dutch Health Store\",\"description\":\"Enhance Your Beauty with Organic &amp; 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